I struggled in to Adam’s studio and walked out a changed person. I assumed, wrongly, as it turned out that all of issues were related to the arthritis I experience in my knees. Adam was fabulous at explaining how things are connected and proceeded to tweak a few things here and there. My description doesn’t do Adam justice, but hopefully the fact I immediately booked further sessions does. I cannot recommend Adam highly enough.
Second visit due to a shoulder/back injury. After seeing/feeling an improvement from the first session I had this second session to continue working on the same area. Along with helping my injury Adam taught some techniques to prevent it in the future and make sure it doesn't keep causing me pain. Consistently great service.
Intense core massage, not for the faint hearted, and deep stretching.
However I could very much indeed feel the benefits of it once my body recovered.
Will come back