I really enjoyed the deep tissue massage. My body was aching after long flights I had lately, so that was the right solution. It was not painful, or too strong - I do not have blue spots on my body the next day, the massage was firm, to exactly the points I needed. The only thing - I felt cold under the blanket provided, as it seemed to be not sufficient for me (saying that, I feel cold almost everywhere). Overall, after the massage I felt relaxed, my muscles are feeling great, the next day I do not have pain or any marks, but at the same time all problems I had are gone. So perfect!
Helena was great. I have been suffering from back pain for the past week and decided to try out the sports massage. I ended up booking the 30 minute massage, that was the only appointment available for the day or else I would have gone for 1 hour!, and when I got into the treatment room she wanted to know what the issue with my back was. As I have a previous disk injury it was reassuring to know that she knew how to deal with injuries. She gave a lot of advice and talked me through what she would be doing. The massage itself wasn't the most relaxing, but that is more to do with the state of the muscles and nerves in my back, but I felt looser after the treatment. I plan on going back again to get more treatment as I feel that I am in good hands with Helena. I would very much recommend the treatments offered.
I got a Gel manicure with Helena and overall had a great experience. She helps with the color selection and makes sure the manicure is perfect. She has a very good "drying machine", so the whole process is shorter than I have experienced it elsewhere.