Had a lovely massage with Helena and she really rooted out some nasty knots in my back and gave me some advice on improving my posture through the good old fashioned deportment method of walking with a book on my head. I would definitely go to her again as she seemed to know what she was doing. My only criticism was the appointment was short of the full hour and I did not get my calf muscles done.
This was a self-treat as my sedentary work can lead to chronic lower back and shoulder pain.The therapist was able to locate and address the source of the pain and provide prophylactic advice to hold it at bay and maintain her therapeutic effects.I will definitely make this a regular part of my physiotherapy routine as this is so effective ...and I think I am worth it.
You can tell Helena loves her job! She takes the time to appreciate what you would like as a customer. The room was a little small but the music and lighting were perfect. The deep tissue massage was painful, but the back was loosened up for days. Thank you Helena!