Kates sports massage technique was brilliant. I didn't realise the amount of knots I had until she started the massage. Kate knows what she's doing and is very informative. Definitely recommend, I will be going back for sure.
Second session with Kate now, this time with a lot more stiffness and soreness (couldn't even move my neck when I walked in). Kate worked her magic again and I feel 20kg lighter. For any athletes that need constant therapy or for rehab give Kate a try.