I had just done a full Marathon the day before and found that the massage really helped. I felt good after and the next day the muscle strain and stiffness had gone. So it was well worth it having the massage! I found Andy very knowledgeable and pleasant and atmosphere was relaxing. Andy was polite and friendly. Massage well recommended!
Talked too much. Neglected to do enough work on my neck. Stayed on certain areas too long without alternating with other areas. Occasionally went too deep too quickly. The static cups were applied too lightly.