Natalia was incredibly professional and friendly, she made sure I was comfortable and helped me to push through the tougher parts of the massage so I got the full benefit, I came out if it feeling incredibly freer and much more relaxed in my back! So happy!
Went for a general tune up with no specific injuries. He found knots I didn’t know I had and felt much looser than before even though I wasn’t aware of having right muscles. Would recommend.
Matts knowledge on muscle injuries was on point he was straight away able to explain my injury to me in a way which I understood and gave advice on how to prevent this in the future, he explained the treatment of dry needling to me which I had & an injury which had aggravated me for over 6 weeks he fixed in 15mins, I trained the next day and my arm/elbow is feeling great now - very glad I made the appointment
Always a great experience. Matt takes the time to understand my individual needs and motivations and uses this to deliver a personalised session that’s specific to my needs. A great personal training space in the northern quarter that’s well looked after and always clean and ready to go for our session together.