Tracey did a great job! She's very friendly and easily found the tension in my neck and shoulders and worked them through. She also suggested using some acupuncture needles (for no extra cost), which I was initially nervous about but she put me at ease and they actually really helped! Great value and will be returning.
Movers and Shapers is a great establishment with ample parking and easy to get to via public transport. The treatment room is warm, comforting and very relaxed. I have particular issues with my upper body and Tracy not only eased those debilitating problems but she identified some lower back problems I was sort of aware of but didn't think to mention, re-aligned my spine and gave me the know-how to avoid future injuries and maintain healthy posture. I was so impressed and satisfied with my treatment that I paid for two of my friends who I knew would benefit from a visit to her treatment table. I can't recommend Tracy Bruce Sports Therapy enough.
Tracy is a top-notch professional. I'm a fitness competitor so I do get a lot of muscle stiffness on a regular basis. The sport massage therapy by Tracy is very effective, and I say it after trying many of them in London, this is one of the best ones out there! I just tried acupuncture as well not long ago (I'm dead scared of needles) and I have to say it really worked as well! Tracy realoy know what she is doing and she'll explain what is she doing and why! Totally recommend her to anyone!