Tracy is a top-notch professional. I'm a fitness competitor so I do get a lot of muscle stiffness on a regular basis. The sport massage therapy by Tracy is very effective, and I say it after trying many of them in London, this is one of the best ones out there! I just tried acupuncture as well not long ago (I'm dead scared of needles) and I have to say it really worked as well! Tracy realoy know what she is doing and she'll explain what is she doing and why! Totally recommend her to anyone!