VitalFit EMS Fitness & Wellness Centre

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Adalberto is dedicated to helping athletes and active individuals recover from injuries, enhance their performance, and maintain optimal health. Our team of certified sports therapists, physiotherapists, and fitness experts offer personalized treatment plans tailored to your specific needs. Whether you're a professional athlete or a weekend warrior, we're here to help you reach your peak performance. 2. Services Offered Injury Rehabilitation Recover quickly and safely from sports injuries with our evidence-based rehabilitation programs. We specialize in treating common sports injuries such as sprains, strains, fractures, and tendonitis. Performance Enhancement Optimize your athletic performance with our targeted strength and conditioning programs. We assess your physical condition and design a customized plan to improve speed, agility, strength, and endurance. Sports Massage Therapy Reduce muscle tension, alleviate pain, and prevent injuries with our specialized sports massage therapy. Perfect for pre-event preparation or post-event recovery. Manual Therapy Our hands-on manual therapy techniques are designed to restore joint mobility, reduce pain, and improve function. This includes joint mobilization, manipulation, and soft tissue techniques. Injury Prevention Programs Stay injury-free with our proactive injury prevention programs. We identify potential risks and design exercises and routines to strengthen weak areas and improve flexibility. Sports Therapist Adalberto Velasco Sports Therapist with over 7 years of experience in sports rehabilitation. He has worked with professional athletes across various sports and specializes in injury prevention and recovery.

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Jiaying is a passionate sports therapist whose journey into rehabilitation is deeply rooted in her experience as a national artistic swimmer. Competing at a professional level for over a decade, she developed a profound understanding of the physical and emotional toll that injuries can take on athletes, inspiring her to help others on their rehabilitation journeys. After retiring from competitive sports, Jiaying earned a Bachelor’s degree in Kinesiology with a focus on Sports and Exercise Science from the University of Alberta. In 2022, she completed her MSc in Orthopaedics at UCL with distinction. Jiaying’s professional journey has taken her across China, Canada, and the UK, where she has worked in diverse settings, including physiotherapy clinics, athletic environments, and NHS theatres. These experiences have shaped her holistic approach to therapy, emphasizing the importance of treating the whole person, not just the injury. She specializes in pre- and post-surgery rehabilitation and chronic pain management, helping clients regain strength and confidence. Her services include manual therapy, exercise rehabilitation, musculoskeletal (MSK) alignment, sports massage therapy, lymphatic drainage, and craniosacral therapy (CST). Jiaying integrates these techniques to create personalized treatment plans tailored to each client’s needs. Her goal is to provide pain relief, enhance overall well-being, and empower clients to lead healthier, more active lives. Jiaying believes that every injury tells a story and that true healing involves both physical and emotional care. Whether working with elite athletes or individuals seeking relief from chronic pain, she is dedicated to guiding her clients toward recovery with compassion, expertise, and a deep understanding of the body’s capacity to heal.

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