I have now had a number of treatments from Helen and they have all been great. The massage I had helped a great deal with the discomfort I was getting in the back of my shoulder and mid back. I also had some Seichem Reiki, which I found to be powerful and had a great effect on both calming my mind and releasing tension in the rest of my body. Helen also found some energy blockages that she was able to work on. She was very professional, putting me at ease.
I came to the centre not really sure qhat treatment i needed so was recommended to book the overall health assessment. I was asked a lot of relevant questions about my damaged shoulder and lower back pain and then recommended deep tissue massage as well as being given some home help exercises and posture advice
I was dubious about trying craniosacral for my neck and shoulder tension but sports massage had not released it. Surprisingly it felt better almost immediately from just light gentle pressure points. Highly recommend trying it