Woke Wellbeing

Holistic Health & Wellbeing in the heart of the city!

Everyone is welcome and supported to be the best version of themselves through a range of therapies including:

- Intuitive Massage - Tailored to your specific needs - Reiki Therapy - Ancient Japanese art of healing to awaken the Universal Life Force in you. - Stress Management - 80% of the reasons for GP visits are stress related. - Neuro-Linguistic Programming - To reframe your perspective, reduce the effects of phobias, anxieties and other challenges. - Personal Training - 1:1 and group sessions and programmes to achieve your fitness goals. - Nutritional advice - Including the gut/brain connection, boosting athletic performance and just feeling great! Coming soon - a wellness café that includes juices, smoothies and healthy boosting light bites. - Life Coaching will merge all of these modalities and approaches into a bespoke package. - Corporate Wellness Programmes - Tailored packages that can be delivered here at the centre or we can come to your place of work, or indeed provide a mixture of approaches.

Sarah & Aj look forward to welcoming to our lovely oasis of calm.