This was my first time visiting YO1 Wellness York and I will certainly be back. I went for an hour sports & deep tissue massage after some intense weeks of training. Steve was extremely knowledgeable and helpful in my recovery. I will forward to returning.
Great location.
Jack was very knowledgable and helped me to feel at ease.
My neck and shoulders felt so much better after my treatment.
I will definitely be back!
I had been having trouble for the last couple of years from an unhealed hip injury, that flared up every time I tried to get back into exercise. Steve did a thorough assessment and helped me to gradually build up my strength, always giving me detailed instructions tailored to my needs and goals. I was able to start moving again and I am very grateful for it.
Thorough diagnostic session with Jack to figure out what the cause of my issue was and run me through the recovery exercises in detail.
This was great as I've had treatment elsewhere before where you can feel the therapist is itching to recommend some generic rehab exercises and send you in your way.