Steve was welcoming, put me at ease straightaway, and was very thorough in his examination of my physical condition, as well as in his explanation of what he was doing as the session continued. He also laid out his 'plan of attack' to address the issues that needed tackling to redress any imbalances uncovered in the assessment.
0
I've only been for the initial assessment so far but Andrei took me through a few exercises in order to diagnose the problem and has since sent a tailored phase 1 plan to work on at home before continuing the rehabilitation. Andrei was welcoming, friendly and clearly knowledgeable.
Felt 10 times better after my sports massage. Targeted the painful areas in my shoulders. Very informative - gave me exercises to do to aid strengthening my back and managing muscle pain. Highly recommend !