Steve was friendly and professional, he did a really thorough assessment of my posture and my needs, he explained everything he was doing and the reasons behind it, so I knew the long term plan with the programme of exercises he gave me. After following the plan, things are loads better and I'm able to run again now.
Steve used his expertise to diagnose my issues, especially running and posture bad habits, and is helping me learn tailored exercises that I'm sure will help me become a more efficient runner. Steve's approach is exactly what I needed: me focused.
Steve is genuinely concerned about whatever ailment you come in with. He makes a point to remember previous sessions and provides physio work that is manageable and easy to do with no equipment. Never pushes or ‘sells’ himself to get you to sign onto something you don’t need. Would happily recommend to anyone.
I've been using SJ Sport Therapy services for several months now. I am an endurance runner/cyclist, and Steve has been absolutely incredible in helping me to recover/avoid injuries throughout the summer, as well as help me address some of the ongoing challenges I've been having with my knees. I received sports massage and rehabilitation/strengthening advice. I often struggle to find physios that would be knowledgeable about endurance sports, but Steve was brilliant & provided tailored advice.