Choose from 6 fitness centres in London

Located in the landmark St George Wharf development in Vauxhall/Nine Elms, Embody Wellness is South London’s premier centre for health and wellbeing. Since opening in 2012, Embody has continuously provided the highest standards of service and professionalism, delivering exceptional results in a contemporary, relaxed environment.

Specialising in facials, waxing and massage for women and men, you can be assured that you’re in excellent hands with their friendly and welcoming team of experienced therapists who are dedicated to delivering treatments that exceed expectations.

So whether it’s to heal, revitalise or simply relax, the staff at Embody Wellness look forward to welcoming you to their centre soon.

The boutique spa at Meridian Health Club & Spa offers guests a range of treatments in luxurious and soothing surroundings. Our therapists are all fully qualified, have a wealth of experience, and offer a personal and professional approach with the city skyline as its backdrop.

Guests for spa packages are invited to arrive 45 minutes in advance of their appointment time to enjoy our heat and water facilities, loosen limbs and prepare your body for the deepest therapeutic experience.

With a fully equipped gym, Main Studio, A Sauna and Steam Room and a Spa in partnership with ELEMIS; Meridian Fitness offers you the complete health club experience.

Make sure to check out our Spa Packages designed to save you money every month.

Our Sauna/ Steam Timings

Monday to Friday- 9am to 9pm

Saturday and Sunday- 9am to 6pm

We close our Sauna and Steam Room during the day for 1hr to deep clean. Timings for closure are,

Monday to Friday- 13:30pm to 14:30pm

Saturday/Sunday- 13:00 to 14:00

For the ultimate zen and relaxing experience, schedule an appointment in Mini Massage Studio in Sydenham, London, and choose among massages such as deep tissue, aromatherapy,hot stone or swedish.

Nearest public transport:
Based within Dragonfly Yoga Studio, the venue is just a 5-minute walk from Sydenham rail station, under 15mins walk from Penge East rail stration,20 mins walk from Penge West rail station on the high street and 2 mins away from closest bus stop.

The team:
Mini has 12 years of experience in Beauty Therapy,she's is passionate about holistic wellbeing therapies such as massage,aromatherapy,cupping therapy, meditation, yoga,nutrition and manages to incorporate her wisdom & knowledge into her treatment to maximise overall clients wellbeing.

What we like about the venue:

• Atmosphere: Calm, cosy, quiet and private.
• Specialises in: Swedish, Aromatherapy,Hot Stone,Deep Tissue Massage.
• The extra touches: The yoga studio in which the massage room is based has a café where you can unwind with a beverage after your treatment.

Giuseppe - Your Fitness Ally since 2020

I’m Giuseppe, a certified Personal Trainer committed to helping you reach your fitness goals. Since 2020, I’ve been crafting personalized programs that blend exercise, nutrition, and mindset, making fitness both effective and enjoyable.

My Approach:
I create tailored workout plans that cater to each client’s unique needs and goals, whether you're new to fitness or a seasoned pro. I offer services like personalized workouts, nutritional guidance, weight management, and goal-specific training.

Let’s connect and start your journey toward a healthier, stronger you!

Nearest public transport:

Mornington Crescent station is just a brisk 6-minute stroll away.

Tucked away in a peaceful corner of the city, Clear Cut Physiotherapy - Norbury, London offers a sanctuary for those seeking holistic wellness through physiotherapy. The venue designed with tranquillity in mind, exudes a warm and welcoming ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care. Clear Cut Physiotherapy specialises in a gentle, hands-on approach that enhances the body's natural healing processes and promotes overall well-being. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

Nearest public transport:

Norbury station is just a 4-minute walk away, so you'll have no problem keeping connected. Plenty of paid parking can be found close by.

The team:

With their years of experience, these maestros of massage are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, tranquil, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalized, and deeply refreshed.
• The extra touches: The venue is wheelchair accessible.

The Abbey is Barking's first luxury spa. Inside the shiny new Abbey Leisure Centre you will be transported to another world, allowing you to take time away from the stresses of modern day living. They offer spa days, beauty treatments and special events.

They have carefully selected a combination of water, heat, cooling and relaxation experiences to improve general mind and body well-being. They've also hand-picked a selection of products from Elemis, Jessica, Mii, Lycon wax and Kissed by Mii to bring you a true spa experience.

Whatever your choice, they can guarantee that their highly-trained and experienced therapists will pamper you in a relaxing, professional and friendly environment. There are four spa treatment rooms, a relaxation space and a dedicated Manicure Station.