Choose from 3 fitness centres near Lewisham, London

Located in the landmark St George Wharf development in Vauxhall/Nine Elms, Embody Wellness is South London’s premier centre for health and wellbeing. Since opening in 2012, Embody has continuously provided the highest standards of service and professionalism, delivering exceptional results in a contemporary, relaxed environment.

Specialising in facials, waxing and massage for women and men, you can be assured that you’re in excellent hands with their friendly and welcoming team of experienced therapists who are dedicated to delivering treatments that exceed expectations.

So whether it’s to heal, revitalise or simply relax, the staff at Embody Wellness look forward to welcoming you to their centre soon.

The boutique spa at Meridian Health Club & Spa offers guests a range of treatments in luxurious and soothing surroundings. Our therapists are all fully qualified, have a wealth of experience, and offer a personal and professional approach with the city skyline as its backdrop.

Guests for spa packages are invited to arrive 45 minutes in advance of their appointment time to enjoy our heat and water facilities, loosen limbs and prepare your body for the deepest therapeutic experience.

With a fully equipped gym, Main Studio, A Sauna and Steam Room and a Spa in partnership with ELEMIS; Meridian Fitness offers you the complete health club experience.

Make sure to check out our Spa Packages designed to save you money every month.

Our Sauna/ Steam Timings

Monday to Friday- 9am to 9pm

Saturday and Sunday- 9am to 6pm

We close our Sauna and Steam Room during the day for 1hr to deep clean. Timings for closure are,

Monday to Friday- 13:30pm to 14:30pm

Saturday/Sunday- 13:00 to 14:00

For the ultimate zen and relaxing experience, schedule an appointment in Mini Massage Studio in Sydenham, London, and choose among massages such as deep tissue, aromatherapy,hot stone or swedish.

Nearest public transport:
Based within Dragonfly Yoga Studio, the venue is just a 5-minute walk from Sydenham rail station, under 15mins walk from Penge East rail stration,20 mins walk from Penge West rail station on the high street and 2 mins away from closest bus stop.

The team:
Mini has 12 years of experience in Beauty Therapy,she's is passionate about holistic wellbeing therapies such as massage,aromatherapy,cupping therapy, meditation, yoga,nutrition and manages to incorporate her wisdom & knowledge into her treatment to maximise overall clients wellbeing.

What we like about the venue:

• Atmosphere: Calm, cosy, quiet and private.
• Specialises in: Swedish, Aromatherapy,Hot Stone,Deep Tissue Massage.
• The extra touches: The yoga studio in which the massage room is based has a café where you can unwind with a beverage after your treatment.