Choose from 7 fitness centres in London

Nestled in the heart of the bustling city, PTHAMMATT, within Central Park Leisure Centre, London, stands as a beacon of health and vitality. The state-of-the-art facility boasts an inviting and energising atmosphere, with the soft, soothing hum of workout machines adding to the tranquil ambience. This is more than just a place to work out; it is a community where individuals come together to inspire and support one another in their fitness journeys. From top-tier equipment and diverse classes to the attentive staff and welcoming environment, every detail is designed to help members achieve their best selves. Life's too short for ordinary.

Nearest public transport:

Harold Wood station is just a brisk 26-minute stroll away and ample free parking can be found nearby.

The team:

The highly qualified instructor has years of experience and brings enthusiasm and expertise in motivating participants to push their limits and achieve their goals.

What we like about the venue:

• Atmosphere: Redefining, transforming and iconic.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: The venue is wheelchair accessible.

The boutique spa at Meridian Health Club & Spa offers guests a range of treatments in luxurious and soothing surroundings. Our therapists are all fully qualified, have a wealth of experience, and offer a personal and professional approach with the city skyline as its backdrop.

Guests for spa packages are invited to arrive 45 minutes in advance of their appointment time to enjoy our heat and water facilities, loosen limbs and prepare your body for the deepest therapeutic experience.

With a fully equipped gym, Main Studio, A Sauna and Steam Room and a Spa in partnership with ELEMIS; Meridian Fitness offers you the complete health club experience.

Make sure to check out our Spa Packages designed to save you money every month.

Our Sauna/ Steam Timings

Monday to Friday- 9am to 9pm

Saturday and Sunday- 9am to 6pm

We close our Sauna and Steam Room during the day for 1hr to deep clean. Timings for closure are,

Monday to Friday- 13:30pm to 14:30pm

Saturday/Sunday- 13:00 to 14:00

Located in the landmark St George Wharf development in Vauxhall/Nine Elms, Embody Wellness is South London’s premier centre for health and wellbeing. Since opening in 2012, Embody has continuously provided the highest standards of service and professionalism, delivering exceptional results in a contemporary, relaxed environment.

Specialising in facials, waxing and massage for women and men, you can be assured that you’re in excellent hands with their friendly and welcoming team of experienced therapists who are dedicated to delivering treatments that exceed expectations.

So whether it’s to heal, revitalise or simply relax, the staff at Embody Wellness look forward to welcoming you to their centre soon.

If you're feeling stressed and unable to unwind, then this may be for you. Judge for yourself, at Wellbeing Strategist, London. Life can feel overwhelming when you're juggling responsibilities, whether it's running a business, caring for loved ones, or picking up the pieces after a major life change like a divorce. Stress builds up, tension lingers and finding a moment to truly relax can feel impossible. This can be a way to let go of that weight and feel lighter, calmer, and genuinely happy - for days! Sound baths, especially with gongs, offer exactly that. This gentle form of sound therapy uses vibrations and frequencies to guide your mind and body into a deep state of relaxation. You simply lie down, close your eyes, and let the soothing sounds do the work. Here’s why they work: quiet the mind. Gong vibrations calm racing thoughts and help you escape the overwhelm, creating space for clarity and peace. Boost happiness: The sound triggers the release of feel-good chemicals like serotonin and endorphins, leaving you with a natural high. Release tension: Deep sound waves gently work through physical and emotional stress, leaving you feeling lighter and recharged. Restore balance: By lowering cortisol and engaging your body’s natural relaxation response, sound baths bring a deep sense of calm and well-being. The studio is fully equipped with everything you need, just show up in comfy clothes, ready to relax. No prior experience is needed, and this session is all about giving yourself permission to unwind.

Nearest public transport:

Raynes Park station is just a 5-minute walk away. Free parking is available nearby.

The team:

The owner of the venue is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Relaxing, calm and professional.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

The Abbey is Barking's first luxury spa. Inside the shiny new Abbey Leisure Centre you will be transported to another world, allowing you to take time away from the stresses of modern day living. They offer spa days, beauty treatments and special events.

They have carefully selected a combination of water, heat, cooling and relaxation experiences to improve general mind and body well-being. They've also hand-picked a selection of products from Elemis, Jessica, Mii, Lycon wax and Kissed by Mii to bring you a true spa experience.

Whatever your choice, they can guarantee that their highly-trained and experienced therapists will pamper you in a relaxing, professional and friendly environment. There are four spa treatment rooms, a relaxation space and a dedicated Manicure Station.

Giuseppe - Your Fitness Ally since 2020

I’m Giuseppe, a certified Personal Trainer committed to helping you reach your fitness goals. Since 2020, I’ve been crafting personalized programs that blend exercise, nutrition, and mindset, making fitness both effective and enjoyable.

My Approach:
I create tailored workout plans that cater to each client’s unique needs and goals, whether you're new to fitness or a seasoned pro. I offer services like personalized workouts, nutritional guidance, weight management, and goal-specific training.

Let’s connect and start your journey toward a healthier, stronger you!

Nearest public transport:

Mornington Crescent station is just a brisk 6-minute stroll away.

Performa Physiotherapy, Uxbridge, was established to empower individuals to lead their most active and fulfilling lives. Guided by a mission to prevent injuries, optimise recovery and enhance physical performance, they provide support at every stage of your journey—whether you're recovering from an injury, working to improve your fitness, or pursuing excellence in sports. Through expert care and customised treatment plans, they help you train smarter, recover faster and achieve peak performance.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.