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The Wellness Shala (yoga)

No reviews
Birkenhead Park, Wirral
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Thursday flows Beginer-Advanced1 hr 30 mins
£9
Women's beginner-advanced yoga1 hr 30 mins
£9
Saturdays reset and restore yoga1 hr 30 mins
£9
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MonMonday
6:00PM7:30PM
TueTuesday
6:00PM7:30PM
WedWednesday
6:00PM7:30PM
ThuThursday
9:45AM11:15AM
FriFriday
Closed
SatSaturday
9:00AM11:00AM
SunSunday
Closed

Welcome to the Wellness Shala , a dedicated Yoga practice, that has become a sacred space infused with positive energy and healing vibrations. Here, practitioner yogi Neil harnesses universal life force energy to promote physical, emotional and spiritual well-being. Time will seem to stand still as you drift into a state of deep relaxation, allowing the healing energy to work its magic. Emerge from the cocoon of life's chaos, feeling refreshed, rejuvenated and deeply connected to yourself and the world around you. However, Yogi Neil is more than just a yoga class—it's a haven for holistic healing, a refuge for those seeking comfort from the disorder of modern life. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

Nearest public transport:

Birkenhead park station is just a 4-minute walk away, so you'll have no problem keeping connected. There's also plenty of free private parking on site.

The team:

With his experience, Neil is committed to providing an exceptional experience, ensuring that each visit to the Shala is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

  • Atmosphere: Restorative, professional and welcoming.
  • Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

OliFit - Personal Training

No reviews
Norwich
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Face2Face - Consultation1 hr
£5
Phone Call - Consultation 45 mins
£5
Mobility Assessment 45 mins
£32
Quick view venue details
MonMonday
7:00AM8:00PM
TueTuesday
7:00AM8:00PM
WedWednesday
7:00AM8:00PM
ThuThursday
7:00AM8:00PM
FriFriday
7:00AM8:00PM
SatSaturday
8:00AM1:00PM
SunSunday
Closed

Hello there!

I'm Ollie, a certified personal trainer with nearly 5 years of industry experience and a strong passion for helping individuals achieve their fitness objectives while enhancing overall well-being. My primary focus is on sustainable and time-efficient approaches to fitness, promoting long-term health instead of quick fixes or extreme measures.

My fitness journey began at the age of 16 when I transformed from an extremely skinny individual with no background in sports/fitness to a more confident and stronger version of myself. This personal transformation changed my outlook on life, driving me to help others experience similar positive changes.

With expertise in mobility, flexibility, and strength, I believe in the importance of building a strong foundation for your body, as the saying goes, "You can't build a great building on a weak foundation."

Flexibility and stretching are subjects close to my heart, often overlooked in the fitness industry. I bring a unique approach grounded in specific self-assessment tests and tailored correctional plans, ensuring a personalised and effective strategy. Addressing these aspects properly is crucial for fundamental movement, learning new movements, injury prevention, injury repair, performance enhancement, and reducing inflammation throughout the body.

Whether you're a beginner or looking to elevate your current fitness routine, I'm dedicated to supporting you at every stage of your journey.

Qualifications:

- Active IQ level 2 Certificate Award in Adapting Fitness Instruction for Adolescents since 2017. - Active IQ Level 3 Diploma In Fitness Instructing and Personal Training since 2017.

Specialist Areas:

  • Postural correction
  • Strength and conditioning
  • Weight loss
  • Nutritional guidance

Health and Beauty Treatments at Hurley House Hotel

4.9
49 reviews
Berkshire
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MonMonday
Closed
TueTuesday
9:00AM6:00PM
WedWednesday
9:00AM6:00PM
ThuThursday
9:00AM6:00PM
FriFriday
9:00AM6:00PM
SatSaturday
9:00AM6:00PM
SunSunday
Closed

Just short drive from Maidenhead, Health and Beauty Treatment Room at Hurley House Hotel is a refined country retreat set against the backdrop of the rolling Berkshire countryside. A stunning setting combining traditional touches with modern design, they provide the ideal escape for you to dispel the stresses of modern day living.

Spa Facilities

A place for inner calm and outer beauty, the Health and Beauty Treatment Room offers a relaxing hideaway for you to indulge your senses. Hurley House Hotel Treatments primarily use Valmont products. Established in Geneva in 1905, this heritage-rich premium skincare brand offers the very highest quality of products. An intelligent range of collagen-based products help address the causes of dehydration and cellular decline, delivering reinvigorated skin. All Valmont products are developed in conjunction with its four skincare rituals: hydration, radiance, energy and anti-aging, combining refinement and anti-age efficacy to enhance the beauty of women and men. Valmont is exclusive to Hurley House Hotel in Berkshire.

Accommodation

Featuring 10 stunning en-suite bedrooms, all individually styled to highlight the history the site, you can completely unwind in your own private sanctuary. All rooms feature air conditioning, 1000-thread bed linen and underfloor heating as standard, along with dedicated parking spaces for all their guests during their stay.

Other Amenities

With the Hurley House Food, you can sample some of the best of British cuisine without ever leaving the hotel. Their menu is sourced from the finest local suppliers, using only the freshest ingredients available. For a more relaxed setting, the on site Pub provides locally brewed ales and beers as well as an extensive wine list for you to choose from.

Nearby Attractions

Just 5 miles from the hotel, you can find the idyllic 12th-century market town of Henley-on-Thames. Situated on the banks of The River Thames, take a relaxing boat ride along the river or simply unwind and watch the peaceful scenery go by. If you’re after a bit of history, Windsor Castle is just 10 miles away, giving you the chance to explore one of the Queen’s most famous residences.

Directions

Easily accessible from the A404, Hurley Hotel is just a short 45 minute drive from London. The hotel is only a 10 minute drive from Henley or Marlow Town Centres and 10 minutes drive/taxi ride from Maidenhead Train St

Santai Spa, Resorts World Birmingham at Genting Hotel

4.6
52 reviews
Birmingham
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MonMonday
7:00AM8:00PM
TueTuesday
7:00AM8:00PM
WedWednesday
7:00AM8:00PM
ThuThursday
7:00AM8:00PM
FriFriday
7:00AM8:00PM
SatSaturday
7:00AM8:00PM
SunSunday
7:00AM8:00PM

Santai Spa, Resorts World Birmingham at Genting Hotel is the perfect place to soothe away stress and enjoy a relaxing and reviving spa day just moments away from Birmingham International train station and airport.

Spa Facilities

  • Indoor pool with hydrotherapy jets
  • Hot tub | Jacuzzi - Outdoor
  • Salt cave
  • Sauna
  • Relaxation area
  • Mosaic hot-stone loungers
  • Experience showers
  • Dressing room with lockers
  • Hairdryer
  • Gym


Enjoy an inner calming massage, a rehydrating facial or a luxury manicure with top products from ESPA and OPI before drifting off on a mosaic hot-stone lounger, unwinding in the sauna and taking a re-energising dip in the 15-metre pool.

The skilled therapists at Santai Spa are also trained in specialised treatments for cancer patients and the spa was rated 5 bubbles in the Good Spa Guide 2019.

Food & Drink

World Bar | High Line New York Bar & Grill | Sky by the Water | Restaurants at Resorts World

Dine with style at Sky by the Water, a relaxed rooftop bar and restaurant with stunning views or opt for an American classic with a twist at New York-inspired Highline Bar & Grill. A delicious afternoon tea service is also available in Sky by the Water if you really want to treat yourself to something indulgent.

There are also a variety of restaurants to choose from at Resorts World Birmingham including Las Iguanas, Nando's and Vietnamese Street Kitchen.

Accessibility

This spa is not wheelchair accessible.

Directions & Parking

Paid Parking | Birmingham International Train Station | Birmingham Airport | Taxis

Santai Spa is located just 1.5 miles from Birmingham Airport and 1 mile from Birmingham International train station. Parking is available for a fee and reception are happy to arrange taxis.

The Spa at Fawsley Hall Hotel & Spa, Hand Picked Hotel

4.6
74 reviews
Daventry, Northamptonshire
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Quick view venue details
MonMonday
10:00AM6:00PM
TueTuesday
10:00AM6:00PM
WedWednesday
10:00AM8:00PM
ThuThursday
10:00AM8:00PM
FriFriday
10:00AM6:00PM
SatSaturday
10:00AM6:00PM
SunSunday
10:00AM6:00PM

The Spa at Fawsley Hall Hotel is the perfect place to relax and refresh your mind and body. Nestled in the tranquil surroundings of Northamptonshire, this luxury country house hotel is the ideal spot to take time out and unwind.

Spa Facilities

  • Indoor Pool
  • Outdoor Hydrotherapy Pool
  • Sauna
  • Steam Room
  • Relaxation Room
  • Spa | Zen Garden
  • Spa Cafe
  • Locker Room


Within The Spa at Fawsley Hall Hotel, you will find 6 dedicated treatment rooms, an indoor swimming pool, plus an outdoor hydrotherapy pool. You also have access to a relaxation room, steam room, and sauna. Using leading brands such as Elemis and Comfort Zone, your experienced therapists will ensure you get the most out of your spa treatments.

Food & Drink
The Cedar Restaurant | The Tudor Bar | Tudor Great Hall | Afternoon Tea

Enjoy a drink by the roaring fire in winter or out on the sunny terrace in summer in the Tudor Bar. Combining high-quality, seasonal ingredients with locally-sourced produce, The Cedar Restaurant offers contemporary twists on classic British dishes. For added sophistication, try their traditional Afternoon Tea with beautiful cakes handmade by the restaurant’s very own Pastry Chef.

Accessibility
Wheelchair Accessible Hotel & Spa

Directions & Parking
Free Parking | Taxis can be Arranged by Reception

The Spa at Fawsley Hall Hotel is easily accessible from the M1 and M40. Northampton and Long Buckby train stations are 15 and 11 miles away. Taxis can be arranged by reception. There is ample free parking available on site. Birmingham International is the closest airport.

Spa Urban Oasis Hilton

4.6
59 reviews
Deansgate, Manchester
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Quick view venue details
MonMonday
11:15AM7:00PM
TueTuesday
10:00AM7:00PM
WedWednesday
10:00AM7:00PM
ThuThursday
10:00AM7:00PM
FriFriday
10:00AM7:00PM
SatSaturday
10:00AM6:00PM
SunSunday
10:00AM6:00PM

Located in the iconic Beetham Tower in Deansgate, Central Manchester, the Spa Urban Oasis is one of the city's hidden gems, providing a range of bespoke treatments including Sothys facials, CND Shellac nails and aromatherapy massage with Naturally Thinking Oils.

Spa Facilities

  • Indoor pool
  • Sauna
  • Steam room
  • Jacuzzi
  • 3 Treatment Rooms
  • Couples’ Massage Room
  • Dual Treatment Room
  • Gym

This beautiful venue is the perfect spot to escape from busy city life whilst enjoying stunning panoramic views. Signature treatments are performed by professional staff trained in Urban Oasis rituals, including restorative reiki. You are guaranteed a personalised and unique experience, whether it’s for a relaxing day break, a hen party or a couples’ pamper package.

Food & Drink

Cloud 23 Bar | Podium Restaurant & Lounge

In dramatic and sophisticated surroundings, Cloud 23 ranks amongst the world’s most exciting bars to indulge in a post-treatment tipple. If you’d like to combine your spa visit with lunch, Podium Restaurant serves handcrafted British delicacies using the finest local produce.

Accessibility

The spa is wheelchair accessible.

Directions & Parking

NPC Great North Car Park | Manchester Victoria Train Station | Deansgate Castlefield Metro

Due to its prime city centre position, parking is not available at the hotel. The closest car park is NPC Great North. To access the spa by public transport, Deansgate Castlefield metro is just a 2-minute walk away.

The Spa at Wood Hall Hotel & Spa, Hand Picked Hotel

4.6
64 reviews
Wetherby, Leeds
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MonMonday
10:00AM6:00PM
TueTuesday
10:00AM6:00PM
WedWednesday
10:00AM6:00PM
ThuThursday
10:00AM6:00PM
FriFriday
10:00AM6:00PM
SatSaturday
10:00AM6:00PM
SunSunday
10:00AM6:00PM

Hand Picked Hotels Spa transports you to a sanctuary of tranquillity and harmony where every effort is focused on your relaxation, wellbeing and appearance via mind, body and soul.

As you turn onto the long drive you can just glimpse the golden stone of Wood Hall in the distance. All that separates you is acre upon acre of rolling Yorkshire Countryside. Originally built as a country escape for the Vavasour family, Wood Hall Hotel and Spa remains a place where today's pressures seem an age away. Ever since the house was completed in 1750, it has been a place of peace and relaxation. Even today, the house stands next door to a Carmellite monastery, home to a silent order of nuns. But Wood Hall is not simply about quiet contemplation.

From the moment you arrive, the house is yours to enjoy. Step into the Drawing Room and flick through the papers, kick off your shoes and curl up with a book, or try our signature afternoon tea.

At Wood Hall, relaxation and exhilaration come in equal measure. Select a treatment in the spa, recharge your mind and body in the steam room or work away any remaining stresses in the gym. You will soon be feeling revived and ready for anything.

Each one of our 44 bedrooms have been carefully designed to blend the classic with the contemporary. So alongside soft fabrics and original furniture we have added a few 21st century essentials such as flat screen televisions, DVD and CD players.

On a sunny day you can dine al fresco with a specially prepared hamper in the Italian Gardens, or perhaps you would prefer to indulge in our renowned 2 AA Rosette Georgian Restaurant.

The Spa at Norton House Hotel & Spa, Hand Picked Hotel

4.6
163 reviews
Newbridge, Edinburgh
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Quick view venue details
MonMonday
10:00AM8:00PM
TueTuesday
10:00AM8:00PM
WedWednesday
10:00AM8:00PM
ThuThursday
10:00AM8:00PM
FriFriday
10:00AM8:00PM
SatSaturday
10:00AM6:00PM
SunSunday
10:00AM6:00PM

Hand Picked Hotels Spa transports you to a sanctuary of tranquility and harmony where every effort is focused on your relaxation, wellbeing and appearance via mind, body and soul.

Our spas are designed to create a sense of warmth, security, luxury and blissful relaxation. Guests are cocooned in the spa for their own individual journey, allowing our highly skilled therapists to carry out their roles and optimise the experience.

We showcase the latest ritual techniques and ground breaking treatments alongside those from other internationally acclaimed spa houses including our “Hand picked organic bliss” signature treatment. We aim to have a range of therapies and treatments which combine to help guests optimise their sense of physical health and emotional wellbeing To complement our treatments and therapies, we offer a wide selection of products. Ranging from the very latest in results-driven research to traditional, pure aromatherapy oils and mineral-rich mud’s from the earth, sometimes combined with natural aids including basalt stones and rose quartz crystal.

Products are used individually or combined to produce an array of positive effects that are beneficial to mind, body and soul and are enjoyed by the guest via a range of sensory experiences including absorption through the skin, smell and touch making the experience both enjoyable and advantageous.

Our spa teams are passionate and dedicated to their profession. They aim to optimise effectiveness of the treatments and therapies offered. When guiding our guests towards the right choice of treatment and product, we take into account their overall lifestyle and its requirements and also their individual circumstances on the day and how they wish to feel.

The Vaulted Spa at the Kings Head Hotel

4.8
42 reviews
Cirencester, Gloucestershire
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Quick view venue details
MonMonday
9:00AM6:00PM
TueTuesday
9:00AM6:00PM
WedWednesday
9:00AM6:00PM
ThuThursday
8:00AM8:00PM
FriFriday
8:00AM8:00PM
SatSaturday
8:00AM8:00PM
SunSunday
9:00AM5:30PM

The Vaulted Spa at The Kings Head is the ideal getaway destination. Set in the stunning market town of Cirencester, this historical hotel, complete with modern spa facilities, is the perfect place to relax and unwind from busy life.

Spa Facilities

  • Indoor Hot Tub | Jacuzzi
  • Nail Bar
  • Infrared Sauna
  • Steam Room
  • Experience Showers
  • Couples Massage Room
  • Relaxation Room
  • Locker Room
  • Dressing Room
  • Exercise Facilities


Within The Vaulted Spa at The Kings Head, you will find 4 dedicated treatment rooms, as well as a gorgeous indoor hot tub. You will also have full access to a steam room, infrared sauna and experience showers. Using leading spa products such as Decleor, your experienced therapists will ensure you get the most out of any of their signature spa treatments; whether that is a relaxing massage or soothing facial.

Accommodation
46 Rooms | 6 Apartments | Flat Screen LCD Television | Complimentary WiFi | Air-Conditioning | Mini Fridge | Tea & Coffee Making Facilities | Iron & Ironing Board | Hairdryer

Relax and fall asleep in total comfort and tranquility in one of The Kings Head’s luxurious rooms. Their stylish rooms are bright and inviting with all the modern amenities you would expect throughout your stay, such as an LCD TV, free WiFi, air-conditioning, and more.

Food & Drink
Hot Bar & Restaurant | Afternoon Tea

Enjoy breakfast, lunch and dinner at The Kings Head’s fabulous bar and restaurant. Combining premium local produce and fresh, seasonal ingredients, their menu offers delicious, contemporary twists on classic British dishes. You can also treat yourself and a loved one to traditional afternoon tea with a sumptuous array of homemade cakes and finger sandwiches. Afternoon tea needs to be booked in advance.

Nearby Attractions
Corinium Museum | Cotswold Country Park Lake & Beach | Cotswold Waterpark | Cotswold Wildlife Park | Birdland Park & Jurassic Journey

Make the most of the beautiful outdoors with a trip to Cotswold Country Park Lake or Circencester’s outdoor pool. Learn something new or get in touch with nature at Cotswold’s wildlife park or the birdland park and Jurassic journey.

Accessibility
Wheelchair Accessible Hotel

Directions & Parking
Paid Parking | Taxis can be Arranged by Reception | Near to Kemble Railway Station

The Vaulted Spa at The Kings Head is easily accessible. Simply use the postcode GL7 2NP to arrive at the hotel’s main entrance. There is limited parking available on site and these spaces cost £15 per day. Other ‘pay and display’ options are available nearby, including the Waterloo Car Park, which only costs £6.50 for 24 hours. Kemble train station, with direct links to London Paddington, is just 4 miles away. Taxis can be arranged by staff at reception. Bristol is the closest airport.

Tempus Spa at The Oxfordshire Golf, Hotel & Spa

4.5
58 reviews
Thame, Oxfordshire
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Quick view venue details
MonMonday
10:00AM6:00PM
TueTuesday
10:00AM6:00PM
WedWednesday
10:00AM6:00PM
ThuThursday
10:00AM6:00PM
FriFriday
10:00AM6:00PM
SatSaturday
8:30AM7:00PM
SunSunday
8:30AM7:00PM

A luxury hotel and spa nestled in the Chiltern Hills, The Oxfordshire Golf, Hotel & Spa is perfectly positioned, with easy access from London and the Midlands, for a plush pampering weekend, a soothing spa day or an indulgent treatment or two.

Spa Facilities

  • Indoor Pool
  • Hot Tub | Jacuzzi - Indoor
  • Sauna
  • Steam Room
  • Locker Room
  • Dressing Room
  • Fitness Centre
  • Gym
  • Golf Course
  • Fitness Classes


You can find the contemporary Tempus spa in the tranquil clubhouse. Take a refreshing dip in the 15-metre pool, enjoy a peaceful moment in the sauna and let the world drift by in the steam room.

Accommodation

46 rooms | Ensuite | AC | Hairdryer | TV | Tea & Coffee Making Facilities | Ironing Facilities | Balcony | Room Service

Traditional English country house fuses with stylish contemporary themes in The Oxfordshire's 46 exquisite rooms, all tastefully decorated and equipped with everything you need for a great night's sleep.

Food & Drink

The Lakes Lounge Bar | Afternoon Tea | Sakura Restaurant

Relax with a beer and a bite to eat in the informal Lakes Lounge Bar, with ambient decor and a tranquil atmosphere.

Enjoy a traditional, hearty breakfast or treat yourself to a pre-dinner tipple in the friendly Spike Bar where sports memorabilia adorns the walls.

Dine in style at Sakura Restaurant with unspoilt vistas of the golf course and the stunning Oxfordshire countryside.

Accessibility

Wheelchair accessible hotel and spa.

Directions & Parking

Free Parking | Taxis | Heathrow Airport | Haddenham Train Station

The Oxfordshire benefits from free parking and is a short seven-minute drive from Haddenham train station. The city of Oxford is twenty-minutes away and Heathrow airport is forty-minutes by car.

Rena Spa, St Paul's Hotel

4.5
88 reviews
Farringdon, London
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Quick view venue details
MonMonday
6:30AM10:00PM
TueTuesday
6:30AM10:00PM
WedWednesday
6:30AM10:00PM
ThuThursday
6:30AM10:00PM
FriFriday
6:30AM10:00PM
SatSaturday
7:00AM10:00PM
SunSunday
7:00AM9:00PM

Nestled down a labyrinth of windy streets in London's business district is the lavish Rena Spa at 4-star Leonardo Royal St Pauls' Hotel, the ideal spot for slipping into a blissful session and indulging in a luxurious affair.

Spa Facilities

  • 18m Indoor pool
  • Hot tub | Jacuzzi - Indoor
  • Foot spa
  • Sauna
  • Hammam (prebook in advance)
  • Steam room
  • Couples Massage Room
  • Relaxation room
  • Dual treatment room
  • Locker room
  • Dressing room
  • Gymnasium


This temple of self-care caters for all needs, whether that's a solitary moment of "me time," a girly pamper day or a romantic retreat for two. Therapists meticulously administer holistic treatments from facials, massages, body exfoliation and even a cleansing Turkish Hammam, top this off with ultimate relaxation by the zen waterfall.


Food & Drink
Novello Restaurant I Globe Restaurant I Benihana I Quarter Jacks I Silks Cocktail Bar I City Sports Bar

The Grange St Paul's Hotel doesn't fall short when it comes to culinary experiences. For early rises, head over to Novello for cooked and continental breakfasts, explore world cuisine at Globe or visit the far East with Japanese delights at Benihana. If a cocktail or a refreshing glass of wine is all you're after then head over to Quarter Jacks, swanky Silks or for a casual drink City Sports Bar.


Accessibility
Wheelchair accessible spa & hotel


Directions & Parking
St Paul's station I Taxis can be arranged at the hotel reception

Ajala Spa at St Paul's Hotel can be found just two minutes away from St Paul's Station, and taxis can also be arranged by reception.