Choose from 192 fitness centres in UK

BMI and weight can be misleading because neither distinguishes body fat from muscle mass. By regularly maintaining yourself with our InBody Analyse we can better understand how diet, lifestyle, and exercise are influencing your body composition.

We can monitor minute changes in... Edema, body fat mass, body proteins and minerals and body symmetry to build the right fitness and wellbeing program for you.

Our Klassé Vibe studios trade mark 25 minute power plate classes use the latest in vibration technology and give you an intense work out for quicker than traditional resistance equipment

One of the leading four-star hotels in Guernsey, St Pierre Park Hotel and Golf Resort is dedicated to providing guests with quality service and state-of-the-art facilities. The resort sits within 35 acres of stunning grounds just one mile from St Peter Port and offers a variety of dining options, top spa treatments and the island’s premier golf course.

Spa Facilities

• Indoor pool
• Marble Steam Room
• Dual Aspect Volcanic Stone Sauna
• Experience Showers
• 5 Treatment Rooms
• Relaxation Room
• Hot Tub

Whether you visit on your own, with a loved one or a group of friends, you’ll leave St. Pierre’s feeling relaxed and revitalised. You can create and customise a bespoke spa experience to indulge in a range of luxurious treatments. For an afternoon of pampering, the Refresh and Revive Day combines a full body salt scrub with a facial and a two-course lunch.

Accommodation

131 Rooms | En-suite | Free Wifi | Gilchrist & Soames Toiletries | Cashmere Mattress

Guernsey’s largest hotel, the majority of rooms at St. Pierre come with a private balcony to take advantage of the stunning surroundings. You’ll also find contemporary touches, from flatscreen TVs to handpicked toiletries.

Food & Drink

The Pavillion Restaurant | The Terrace Café Bar

A fresh take on British dining, the award-winning Pavillion Restaurant takes inspiration from the abundance of ingredients found on Guernsey, serving up delicious seasonal cuisine. For a more relaxed option, the Terrace Café Bar is in prime position, with views overlooking the lake and hotel grounds.

Nearby Attractions

Spring Walking Festival | Golf | Island Rib Voyages

With sunny beaches, glorious countryside and a slower pace of life, Guernsey is the ideal spot for a relaxing break. Discover the island through the many hiking and cycling trails or, for an action-packed alternative, take in the sights from the sea with Island Rib Voyages.

Accessibility

Wheelchair accessible hotel and spa.

Directions & Parking

Hotel Car Park | St. Peter Port | Guernsey Airport

Located on the outskirts of St. Peter Port, the hotel can be easily accessed by car and is just a 10-minute drive from Guernsey Airport. Frequent flight connections run from many UK airports in 45 minutes. Alternatively, Condor Ferries offer frequent crossings from Poole.

Based in North West London, David works with people that are ready to make a real change in their live. He believes in helping people realise their short and long term goals through building realistic lifestyle changes that are rewarding, achievable and most of all fun.

Through informing people of what a healthy well balanced diet really is and tying that in with a personal training programme, You can achieve your goals. If you are sick of feeling run down and out of energy, unhappy with your own body or fitness level, then David can work with you to make a change today, for life.

Ideally situated minutes from Stamford Brook station at Lancaster London Hotel, Flow of Life is a yoga studio and salon which is based around how one can begin to explore a healthy way of living.

The venue’s signature class is YogaFlowBarre, with experienced instructors who come from a variety of different backgrounds and utilise their skills to provide a completely unique, personalised experience.

As well as yoga, there are a number of different treatments to choose from, including acne reduction facial, deep rejuvenation therapy and natural face lift mask. All of the services are carefully carried out with expert attention to detail, guaranteeing noticeable, long lasting results every time.

OnThisFitness specializes in all aspects of Health & Fitness, weight loss, muscle gains, changing body shape, toning body parts and kit fit.

Or you might just want to have a more fit & healthy lifestyle, If you live in South London, OnThisFitness Personal Training will help you get there.

'''Welcome!''' The purpose of this group is firstly to offer support to those: *Wanting to get fit *Wanting to improve their fitness *With health related ailments as well as those wanting to improve We offer this support through general fitness as well as self defence. Covering basic, Intermediate and advanced stages. Secondly we offer nutritional support to those with: *Wanting to learn about diet and nutrition *Wanting to improve their nutrition This includes: *Understanding acids and Alkaline *Knowing the balance between general fitness and health *How to keep your skin healthy through fitness and nutrition *How to keep your skin healthy through fitness and nutrition '''Fitness Training''' At the moment we have a women's fitness and self defence group based in East Ham. We have a self defence program that uses techniques that will help with: *Confidence and Self esteem *Weight loss / general fitness *Sports and other injuries *Prevention of obesity and other ailments *How to keep your skeletal muscles aligned

My promise to you is to provide the knowledge, facilities and motivation to achieve your personal fitness goals. My experiences in coaching sport professionally, a lifetime of exercise, nutrition and living a healthy lifestyle, means I'm the perfect choice to help you with your fitness. Whether your goal is to tone up for an event (wedding or milestone birthday), lose weight (sensibly) and keep it off, improve fitness for health reasons or to improve your sporting performance - I will plan a customised exercise routine for you, provide nutritional advice and guidance, motivate and support you fully on your journey until we reach your goal - and keep you there.

At Hydra Health & Fitness we provide a range of bespoke fitness services focused on helping you meet your fitness goals and promoting a healthier lifestyle, an increased sense of well being and overall confidence within a friendly yet professional environment. We believe in a holistic approach involving exercise, nutrition and a healthy lifestyle. We're all about results, but we will also make sure that you feel relaxed and comfortable, and have lots of fun while we work together towards your goals.

All our trainers hold a Level 3 Advanced Certificate in Personal Training and are fully registered members of the Register of Exercise Professionals. Our mobile personal training service covers most London areas, so no matter what your schedule or location, we offer the flexibility to enable you to train where you want, when you want.

We also offer a virtual personal training services, the affordable, flexible way to get top-notch one-to-one fitness training at a fraction of the price of traditional personal training. Whatever your schedule and budget, our online training service can help you reach your health and fitness goals through our personalised exercise and nutrition plan, designed individually for you and delivered directly to your mobile phone or computer.

Welcome to Lisa Massage and Yoga Therapy, massage professionals based within Hermes Health in Finsbury, London. Using top-quality techniques they will leave your muscles feeling more relaxed than ever, offering great services such as deep tension, relaxing, Swedish and Thai massages.

Nearest public transport:

The venue is based in Templeton House, only a 10-minute walk from Old Street tube station, with local bus stops nearby.

The Team: 

They have over 10 years of experience in the industry.

What we like about the venue: 

• Atmosphere: Warm and welcoming.                
• Specialises in: Massages.
• Brands and products used: Almond oils and essential oils.

Do you hate going to the gym standing next the perfect looking person in full make up while you look red faced and sweaty?

Motiv8 Me is the answer! Everyone is welcome here. Mothers are welcome to bring their children, but be warned - everyone leaves red faced and sweaty! Our vibration training classes are available every half an hour of the day, and we have classes for all levels. Run by personal trainers, we take exercise seriously so you don't have to. We believe exercise should be fun, so come join us for one of our classes.

Surrounded by 500 acres of Capability Brown landscaped gardens, Stapleford Park is a country estate in Leicestershire that has played host to royalty as part of its illustrious history dating back to William the Conqueror. Today the hotel has 55 beautifully designed bedrooms featuring all the grandeur that its past commands, as well as a 22-metre pool, sauna, steam room and Jacuzzi.

Just a short walk away is the Lifestyle Club, a converted Victorian stable block which is home a fitness studio, techno gym, seven spa treatment rooms, relaxation lounge and tennis courts. At Stapleford Park therapists use the combined force of Aromatherapy Associates and Neom Organics to deliver a wide range of therapies using traditional techniques and contemporary research to offer both revitalising and remedial treatments.

Enjoy some time for yourself at Rainwild Spa Aberystwyth. Perfectly positioned on Aberystwyth Victorian promenade with stunning views over Cardigan Bay, this is an idyllic spot to relax and unwind with a treatment or two and indulge in a delicious afternoon tea.

Spa Facilities

• Indoor Pool
• Foot Spa
• Sauna
• Infrared Sauna
• Steam Room
• Relaxation Room
• Dressing Room
• Gym

Treat your feet to a foot spa, relax in the sauna and re-energise in the pool before enjoying a tailored massage that will allow your body and mind to drift off into a moment of blissful calm.

Food & Drink

Café | Afternoon Tea

Enjoy a luxury hot chocolate or indulge in a traditional afternoon tea service which comes with a selection of delicious sandwiches, scrumptious scones with jam and clotted cream, a seasonal posset and a pot of tea. If you're feeling healthy, opt for a Kale Kick smoothie or a fruit tea infusion.

Accessibility

Wheelchair accessible spa.

Directions & Parking

Onsite Parking | Aberystwyth Train Station 0.4 Miles

Rainwild Spa Aberystwyth benefits from onsite parking and is centrally located a 3-minute drive or an 8-minute walk from Aberystwyth Train Station.

Clay & Lime was founded by Tuomas Isoaho and is a multi-faceted health and fitness consultancy working with individuals, groups and corporations. We'll educate you, we'll train with you and we'll change your life.

Health equals Exercise, Nutrition, and a Clear Mind. Our aim is to make you realise that after everything has been stripped off the sole thing you are left with is your health. We don't like conventional diets nor are we big fans of quick fixes. We are in this to change you in the long term. Clay & Lime focuses on tackling the roots of your unhealthy behaviour. What makes you crave things that make your insides sad? What makes you say no to exercise? The longer we abstain from exercise and avoid taking our health seriously the less we will be able to enjoy life. Not being there to tell the story isn't a great story to tell.

Amongst the beautiful scenery of the banks of the River Clyde, The Spa at the Mar Hall Hotel is a luxurious spot for you to take some time for yourself. Whether you fancy a spa day or a longer stay, you’ll find it easy to forget about the outside world here.

Spa Facilities

• Indoor Pool
• Sauna
• Steam Room
• Relaxation Room
• Dressing Room
• Gym
• Golf Course

Whether you have an occasion to celebrate or simply want to indulge in some pampering with friends, the range of packages on offer here means there’s something to suit all moods. Go for the Paradise Escape to enjoy a Decleor facial, massage and scrub, or make the most of the spa facilities with an overnight stay. The therapists are all experts at ensuring you leave feeling reconnected with your body and mind.


Accommodation
51 Bedrooms | TV | Airconditioning | Tea & Coffee Facilities | Hairdryer | Ironing Facilities | Safe | Mini Fridge | Luxury Toiletries | Bath Robes

Every detail has been thought about at this stunning 5-star hotel. Luxury furnishings, sweeping countryside views and elegant decor make this a treat for the eyes. The high-spec facilities include complimentary wi-fi, Egyptian cotton sheets and in-room entertainment, ensuring you won’t ever want to leave.


Food & Drink
Cristal Restaurant | Grand Hall | Spike Bar | Room Service

If you don’t fancy the extensive room service menu, head down to The Cristal Restaurant for innovative dishes in impressive surroundings. The Grand Hall meanwhile is the place to go for a mouth-watering afternoon tea. When it comes to having a sundowner, the classically furnished Spike Bar is stocked with a wide selection of beers, champagnes and spirits.


Nearby Attractions
Glasgow City Centre | Loch Lomond | Onsite Golf Course | Edinburgh City Centre

The hotel’s own golf course will help you while away the hours in a scenic setting, and nature lovers will adore the trails around Loch Lomond, just a 30-minute drive away. You can also easily reach both Glasgow and Edinburgh if you fancy exploring the city.


Accessibility
Wheelchair accessible spa and hotel


Directions & Parking
Free Onsite Parking

The hotel benefits from free onsite parking. It is reachable via the A898.

Premier Fitness Club is a state-of-the-art fitness and training club, home to the highly-acclaimed Premier trained PTs, equipped with the very latest Techno Gym equipment to offer members the most effective workout possible. The fitness club is fully staffed with Premier qualified fitness professionals who are on hand to offer support and advice and personal training.

We are exposed to challenges every day in our lives, which can be minor or can be serious. It depends on the physical and mental state how we can handle and face these challenges.

The various massage therapies can help us maintain physical and mental balance, hereby enhancing endurance.

Our specialization covers Swedish Massage, Sports Massage, Cupping massage, Anti Cellulite massage with Fast Slimming System, Electronic Nerve Stimulation, Ultrasound and Ultrasonic Pain Therapy. These special techniques help to treats a wide range of symptoms and conditions and the origins of any imbalance but it may also be a relaxing stress relieving treatment and is suitable for people without specific problems, who simply want to unwind from their busy lives.

Body Beautiful Personal Trainers is a mobile fitness.

Michelle Murray is a mobile antenatal and postnatal Pilates teacher and personal trainer in London; covering Clapham, Balham, Tooting, Streatham, Crystal Palace, Brixton and Wandsworth.

Straightline Fitness is run by Double Olympian Kate Haywood. Straightline Fitness offers personal training in Battersea Park, Fulham Eel Brook Common, Tooting Common, Clapham Common, Wandsworth Common and all surrounding areas within London.

If your looking for those extra touches to get you to your fitness goals, then look no further. Straightline Fitness offers personal one-on-one training that can take place at your home, in your local park, gym or where ever suits you. We can even come to your workplace so you can work-out in you lunch break.

For an ultimate treat to yourself, head to Lisa Massage and Yoga Therapy Monument in Central London. Offering Swedish Thai, Lomi Lomi, and relaxing massages, among other, it's the best place for a complete unwinding and relaxing experience.

Nearest public transport: 

Centrally located, you can reach here easily using local bus, tube, and rail services.

The team:

Lisa is dedicated and passionate about massage, so you're in safe hands.

What we like about the venue:

• Atmosphere: Friendly, welcoming.
• Specialises in: Massage.
• Brands and products used: Natural products and oils.