Choose from 15 wellness centres near Albert Road Recreation Ground, London

Primo Herb is a traditional Chinese herb and acupuncture shop in the Nag’s Head Centre on Holloway Road. Opened in 2012, they offer a number of acupuncture and massage treatments as part of a wider menu. Expert Chinese medicine practitioners provide a professional standard of service and care with the patience to answer any questions you may have.

Welcome to Prim Senior Thai Massage, based in Archway, London. They are massage experts that provide relaxing services such as Swedish, deep tissue, hot stone and flawless Thai Massages that will leave you at peace and ready to take on the world.

Nearest public transport:

The venue is based on Junction road, only a very short walk from Archway tube station, with local bus tops nearby.

The team:

They have many years of experience in the industry.

What we like about the venue: 

• Atmosphere: Clean, professional and friendly.               
• Specialises in: Massages.
• Brands and products used: Oils and luxury brands.

Renew your body at Lymphatic Therapy Lounge in Bowes Park, London.

Here you can enjoy services such as lymphatic body wraps, infrared sauna, and LED face masks. Fully-qualified Safron has over 5 years of experience, and is ready to welcome you with open arms into this venue, decorated in tones of grey, purple and white.

The venue is located less than 5 minutes away from Bowes Park station, with plenty of bus stops nearby. Alternatively, you can go to Bounds Green on the Piccadilly Line. All treatments are for women only.

Situated 30 seconds from Sainsbury's in central Muswell Hill, Muswell Health is a calm, peaceful and nurturing space for clients to enjoy the benefits of Massage and Reflexology as well as other therapies.

Our two Massage therapists, local residents, Augusta and Tom have a wealth of experience having been in practice for 20 & 22 years respectively.

They use their experience to deliver high-quality bespoke treatments to clients, whether you are looking for relief of minor aches and pains or a deeper treatment to help with a more on-going injury or just a deeply relaxing and wonderfully rejuvenating session.

As well as working on a physical level Tom and Augusta's experience in treating clients can help to bring feelings of calm and balance both during and following your treatment.

Muswell Health is on the first floor and accessed by stairs.

Welcome to Thai Massage By Noinain, based in Azera Beauty & Academy Clinic, London. Step into this sanctuary of relaxation with soothing sensations that seamlessly intertwine. Embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.

Nearest public transport:

Tube Stations: Turnpike Lane and Hornsey and Wood Green

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to our retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massage.
• The extra touches: The venue is wheelchair accessible.

Cryohealth is a brand new clinic based in North London specialising in the whole body and local cryotherapy treatments for sports, fitness, anti-ageing, beauty and pain management using the latest technology. Located seconds from Southgate Tube station on the Piccadilly line, their core value is to provide an excellent service to their clients, aiding their recovery, managing pain and boosting performance with their range of cryotherapy treatments and medical services. Their trained and experienced staff are here to help guide you through their range of services.

Welcome to Premila’s Massage wellness in The Pelvic Academy London , and experience the bliss of these massage masters as they soothe your senses and ease your muscles. Each stroke is a serenade of serenity, releasing tensions and revitalizing your body and mind. Indulge in the precision of a tailored approach that addresses your body's unique needs, targeting specific muscles and imbalances to restore your body's vitality. Embrace the lure of The Pelvic Academy, where healing and training harmonize for a balanced, vibrant life.

Nearest public transport:

Crouch Hill station is just an 8-minute walk away, so you'll have no problem keeping connected.

The team:

This dream team has years of experience, yet they all ensure they are trained in the newest techniques and to the highest standards.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalized, and deeply refreshed.

Welcome to Massage Therapy by Angel, London. Step into this sanctuary of relaxation with soothing sensations that seamlessly intertwine. Embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.

Nearest public transport:

Highgate station is just a 4-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalized, and deeply refreshed.
• The extra touches: English and Spanish are spoken fluently at the venue.

At Blush Body Sculpt, we understand that every body is unique. That's why we offer flexible treatment plans tailored to your individual needs. Choose from a single session to experience the immediate benefits of lympatic drainage therapy, or opt for our value packages of 6 or 10 tratments to acieve optimal and lasting results. Whether you're looking to tone specific areas or would like a full-body transformation, we have the perfect solution for you.

Nearest public transport:

Southgate station is just an 18-minute walk away, so you'll have no problem keeping connected. For those arriving by car, free and paid parking can be found close to the venue.

The team:

Our Staff are committed to providing an exceptional experience, ensuring that each visit to the salon is a journey into relaxation and vitality.

What we like about the venue:

• Atmosphere: Calming, professional and welcoming.
• The extra touches: English and Greek are spoken fluently at the venue.

For anyone suffering from a sports injury or too long sat in the office, The Maintenance Man in Finsbury Park is all prepped to help with a sports or myofascial release massage.

Therapist Adam is a specialist in anatomy and physiology, and combines his knowledge with multiple ITEC qualifications to work into your muscles and relieve tension and pain.

He believes that deep tissue massage doesn't need to be aggressive, instead using a combination of stretching, trigger point therapy and deep muscle release to allow your muscles to escape from internal constraints.

You'll find a comprehensive choice of massages to suit exactly what you're looking for in this bright physiotherapy centre, whether you want to focus on a specific body part or need a full body reset.

Book in today and leave feeling like a new you.

Welcome to Forever Gifted, a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care for the Mind - Body & Soul.

Nearest public transport:

Oakleigh Park - Arnos Grove - Southgate & Oakwood station is just a 20-minute walk away, so you'll have no problem keeping connected. Ample free parking can also be found.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Reiki & Holistic Healing including Breathwork & Indian Head massage , with a deep understanding of energy dynamics, focusing on balancing the body's energy flow, helping alleviate stress, reducing emotional blockages and promoting physical and mental healing.
• The extra touches: Unwind with a choice of complimentary beverages. Whether it's a cup of tea, or a refreshing mint-infused water, these drinks perfectly complement the tranquil ambience and top-notch healing services.

Vaida Acupuncture, located within Down To Earth, London, offers a tranquil sanctuary for holistic wellness through acupuncture. Designed to foster relaxation, the warm and welcoming space allows you to step away from the outside world and indulge in well-deserved self-care.

Vaida specialises in a gentle, hands-on approach that enhances the body's natural healing processes through acupuncture, an ancient practice that balances energy flow and promotes overall well-being. Whether you're dealing with stress, chronic pain, or fertility challenges, Vaida's personalised treatments aim to restore harmony and health.

Many patients come to Vaida feeling stuck, seeking relief from physical or emotional burdens. In this calm, supportive environment, you'll work together to address the root causes of discomfort and restore vitality. Whether navigating a health issue or simply seeking greater balance, Vaida Acupuncture is dedicated to helping you feel aligned and revitalised.

Nearest public transport:

Tufnell Park station is just opposite the clinic, so you'll have no problem keeping connected.

About Vaida:

Vaida is a dedicated and highly trained acupuncturist, fully licensed and accredited by the British Acupuncture Accreditation Board. She is a proud member of both the British Acupuncture Council and The Acupuncture Fertility Network. Her journey into Traditional Chinese Medicine began with a transformative personal experience with acupuncture, inspiring her to dedicate her career to helping others through this remarkable practice.

Supporting others has always come naturally to Vaida. For the past 10 years, she has also worked as a Birth Doula, guiding families through pregnancy and birth. This role has provided her with a deep understanding of female health and valuable insight into the workings of the NHS, allowing her to expertly support clients through their pregnancy, childbirth journeys, or other health challenges.

Before discovering her passion for holistic care, Vaida worked as a TV reporter and journalist but often found herself seeking something more meaningful. Her deep fascination with the connection between the body, mind, and soul led her to acupuncture, a practice that has provided her with profound fulfilment. Through her work, Vaida offers care and compassion, supporting individuals on their unique healing journeys.

Vaida Acupuncture offers a range of treatments tailored to address various health concerns:

• Fertility and IVF: supporting reproductive health and assisting individuals undergoing IVF treatments.
• Pregnancy: providing care throughout pregnancy to promote maternal well-being.
• Menstrual Issues: addressing conditions such as irregular periods, PMS, and other menstrual-related concerns.
• Perimenopause: assisting with symptoms associated with the transition to menopause.
• Pain: managing chronic and acute pain conditions.
• Headaches and Migraines: offering relief from various types of headaches and migraines.
• Stress and Anxiety: helping to alleviate stress and anxiety through acupuncture.
• Emotional Imbalance: supporting emotional health and stability.
• Sleep: addressing sleep disorders and promoting restful sleep.
• Digestive Issues: supporting gastrointestinal health.

Relax and unwind with a visit to The Mind Body Guide.

Working from a private room within Life by Margots in Hornsey, London, Therapist Ben McAlpine offers a menu of targeted massage treatments with an intuitive, holistic approach.

Ben earned his massage credentials at the London College of Massage and specialises in relaxation techniques, to de-stress and soothe the body and mind as well as deeper, more therapeutic work to ease and release chronic tension.

The most recent addition to his services is the use of Tibetan sound bowls that he incorporates into his massage treatments to further enhance the relaxation experience.

Whatever option you select, Ben is happy to tailor it to your personal pressure preference and to target any particular areas of concern.

Holistic Sphere Therapy is a reputable wellness coaching centre based in the charming city of London.

The Team

The venue prides itself on its small but dedicated team of staff members. Each expert takes personal responsibility for the care and satisfaction of their clients, providing a professional service that leaves visitors feeling revitalised and at ease.

Theo focuses on relieving neck and shoulder pain, stiffness and discomfort, guiding you toward pain-free movement using targeted pressure points and stretches that restore your body’s natural strength and flexibility.

Also, Theo uses a device called DePuls in order to perform health scans for optimising mind and body performance. The consultation includes nutritional, lifestyle and stress management advice and a pdf file with the results.

For people who experience:

•Low energy •Sleep issues •Stress issues •Brain fog •Low mood •Gut discomfort •Weight gain

Discover:

•Stress level •Energy level •Immunity strength •Digestive health •Strength of individual organs · How you can improve your health

Process

Wrist electrodes are used to pick up the pulse and the heart rate. The health scan lasts about 5 minutes.

Health Scan Device DePuls

The DePuls is a digital device equipped with software to determine the performance status and adaptation resources of the human body as per physiological and psycho-emotional signs.

The science behind it

The device DePuls is an automated bioresonance scanning device that works on the principles of Heart Rate Variability (HRV) measures, which has at least 25 years of scientific research behind it. HRV is the physiological phenomenon of variation in the interval of time between heartbeats. It is measured by the variation in the beat-to-beat (R-R) interval. Wrist electrodes are used to pick up the pulse and the heart rate and algorithms convert these to several measures showing the energetic status of the autonomic nervous system.

What we like about the venue

• Atmosphere: Relaxing, Welcoming
• Specialises in: Wellness Coaching

Tucked away in a peaceful corner of the city, Yolanda Reflexology, London offers a sanctuary for those seeking holistic wellness through reflexology. This tranquil treatment room designed with relaxation in mind, exudes a warm and welcoming ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care. Yolanda Reflexology specialises in a gentle, holistic approach that enhances the body's natural healing processes and promotes overall well-being. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

Nearest public transport:

Highgate station is just a 13-minute walk away and there's ample free parking close by, so you'll have no problem keeping connected.

The team:

With their years of experience, this maestro of Reflexology is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Creating a sanctuary for those seeking solace from the stresses of modern life.
• Brands and products: Known for its steadfast commitment to using natural and cruelty-free products, this venue ensures that each treatment is as eco-conscious as it is nourishing.
• The extra touches: English and Spanish are spoken at the venue.