The Wholeness Pod is a wellness centre nestled in the heart of Sutton. This venue is a serene sanctuary where customers can escape the hustle and bustle of everyday life and indulge in a range of therapeutic treatments designed to rejuvenate the mind, body, and soul.

The Team

The venue is operated by a small, dedicated team of staff members. Each member of the team is committed to providing the highest level of service to their clients. They are passionate about their work and take pride in ensuring that every visitor to the Wholeness Pod leaves feeling relaxed, refreshed, and revitalised.

What we like about the venue

Atmosphere: tranquil, cosy, welcoming

Humaz Nail & Beauty

Ladies' Eyebrow Threading 15 mins

£5

Ladies' Underarm Strip Waxing 15 mins

£5

Ladies' Full Leg Strip Waxing 30 mins

£20

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Humaz Nail & Beauty in Sutton provides an extensive menu of beauty, nails, facials, and massage treatments for both men and women. For an all-over body experience, book your appointment today.

Nearest public transport:

Located within St. Nicholas Shopping Centre, the salon can be found using local bus and rail services.

The team:

This talented team devotes their time and energy to making you look and feel your best.

What we like about the venue:

Atmosphere: Welcoming, professional.
Specialises in: Beauty, nails.
Brands and products used: Dermalogica.
The extra touches: This is a Polish, Hindi, Urdu, Punjabi, Vietnamese, and Gujurati-speaking salon.

Hilton Private Wellness Area

4.6

16 reviews

South Croydon, London

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Private Wellness Area Use for 1-2 Guests1 hr 30 mins - 3 hrs

from £120

Zerobody Dry Float Therapy Session 45 mins

£39

Private Wellness Area Use for 3-4 Guests1 hr 30 mins - 3 hrs

from £140

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The Hilton Private Wellness Area located within Hilton London Croydon is designed for you to relax, sleep better and feel your best. Book your visit and experience one of the exclusive mind and body wellness rituals or design your own journey of relaxation.

The Hilton Private Wellness Area is available to book for one person or one small group of up to six per session. You can choose a serene solo visit, invite a friend or partner to join you, or make it a relaxing get-together for up to six friends with time for everyone to experience each element of the journey during your wellness rituals.

Hilton Private Wellness Area Facilities:

Zerobody Relaxation Bed
Finnish Sauna
Steam Bath
Experience Shower
Relaxation Beds
Digital Wellness Coach

Wellness Rituals

The Wellness Rituals are designed for you to achieve the most out of your experience. Whether you’re looking for a better night’s sleep, increased concentration and focus, improvements to your skin, detoxification and immune system benefits, or you’re looking to enhance your athletic abilities or to recover faster so you can train harder, you’ll find the perfect ritual just for you.

Breathe Better - This ritual will help to train and strengthen the airways.
Deep Relaxation - This ritual is the perfect way to give yourself a break.
Concentration & Focus - This ritual is designed to take care of your mind and body.
Stay Focused - This ritual is designed to improve your mental clarity.
Sleep Better - This ritual will fully prepare your body for sleep.
Sleep Quality - This ritual will help ensure you have a good night’s sleep.
Train Your Immune System - This ritual will encourage detoxification of the body.
Regenerate Your Skin - This ritual will regenerate and soften the surface layer of your skin.
Prepare Like An Athlete - This ritual is designed to help you achieve your full potential.
Strengthen Your Heart - This ritual will support your cardiovascular system.
Muscle Recovery - This ritual will aid your recovery from fatigue.

Food & Drinks

Come in before your wellness experience or stay after to unwind in the lounge and enjoy our refreshing Wellness Afternoon Tea that will leave you feeling revived with an immunity-boosting smoothie shot, antioxidant-rich fruit dipped in dark chocolate, gluten-free wholegrain crackers and oatcakes with healthy, nutrient-packed dips and roasted vegetables marinated in herb-infused oils. Or you can select from the indulgent Classic or Prosecco Afternoon Teas, featuring a selection of delicious sandwiches, fresh scones with jam and clotted cream, and indulgent sweet treats, along with your choice of Hope and Glory tea.

They also have a full breakfast buffet you can start the day with before an early morning wellness experience. Hilton London Croydon has designed its breakfast buffet with a combination of lean proteins, whole grains, and healthy fats so that guests can select the items that align with their personalised dietary needs. Lunch and dinner are also served with delicious options for vegan and vegetarian guests from the Taste Republic menu. Dining can be booked online at https://www.sevenrooms.com/reservations/theloungehiltonlondoncroydon

Amenities

Standard WiFi is complimentary for Hilton Private Wellness Area guests.
A day pass to the gym, complete with cardio, strength training equipment, and free weights is available for £10 per person but is complimentary for Hilton Private Wellness Area guests. Enquire upon check-in or e-mail croydon.privatewellness@hilton.com
The Hilton Wellness Gift Set is available at the front desk for £35. It’s the perfect treat to take home after your session and makes a lovely gift if you’re visiting to celebrate a special occasion. The Wellness Gift Set includes a Reed Diffuser, to uplift your mood, Mini Aroma Bath Bombs to help you relax, a Nourish Face Serum Oil to help rejuvenate and moisturize your skin, and a Petitgrain & Lavender Room Spray to help you have a better night's sleep.

Accommodations

Make your experience extra special and add an overnight stay in one of our wellness rooms or suites, featuring eight elements of rejuvenation: Air, light, scent, taste, hydration, relaxation, fitness and sound, helping you to enjoy a more relaxing and mindful experience during your stay. You’ll enjoy the benefits of an air-purifying plant, Himalayan salt lamps, lavender pillow spray, a selection of organic Hope and Glory teas and fruit-infused water, a wellness bath tray, fluffy bathrobes, slippers, and yoga equipment. Please visit https://www.hilton.com/en/hotels/crohnhn-hilton-london-croydon to add an overnight stay.

Parking

On-site parking is available for £2 for the first 2 hours. The overnight rate is £15.

Please note that bookings are non-refundable but guests can reschedule up to 28 days in advance. Minimum age limit for attendance is 18 years.

Sharmin Massage

Back, Neck & Shoulders Massage 30 mins

£35

Pregnancy Reflexology 30 mins - 1 hr

from £35

Swedish Massage 30 mins - 1 hr

from £35

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Sharmin Massage is found at Chamaral Hairdressers located on Brighton Road, a short walk away from Sutton train station.

They offer a range of massages varying from pregnancy massage to cupping massage giving your body the relaxation and tension release it needs. Available at your leisure, their team of professional masseuse will offer treatments that will be sure to restore a feeling of well-being.

SMSM Therapy - Worcester Park

4.9

15 reviews

Worcester Park, Surrey

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Deep Tissue Massage 30 mins - 1 hr 30 mins

from £30

Sports Massage 30 mins - 1 hr 30 mins

from £30

Swedish Massage 30 mins - 1 hr 30 mins

from £30

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Revitalize your body, renew your spirit and discover tranquillity at SMSM Therapy - Worcester Park and immerse yourself in a world of relaxation. In the hustle and bustle of daily life, finding moments of tranquillity can often feel like a luxury beyond reach. Here they understand the pressures individuals face, balancing responsibilities while trying to find moments of respite. That’s why they’re thrilled to introduce affordable massage services, designed with you in mind. They believe that relaxation and well-being should be accessible to all, without breaking the bank. Discover the rejuvenating power of massage without compromising your budget and experience the profound benefits it brings to both your body and mind. Your well-being is worth every moment of indulgence at SMSM Therapy - Worcester Park.

Nearest public transport:

Worcester Park station is just a 10-minute walk away, so you'll have no problem keeping connected. Free and paid parking can be found close by.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

Atmosphere: Restorative, professional and welcoming.
Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.

The Relaxation Room

Indian Head Massage 30 mins - 45 mins

from £28

Reflexology for Menopause 45 mins

£38

Reflexology 30 mins - 1 hr

from £28

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Find true peace and stress relief at The Relaxation Room in Cheam Village, a private space where a variety of massage techniques are offered by a highly skilled and qualified therapist. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

Ideally located, there are paid parking spaces, with free parking nearby and a bus stop directly outside the premises; for any commuters, the Cheam train station is only a 7-minute walk away. If you're looking for that moment of peace and a reason to escape, then The Relaxation Room is your answer.

The team:

Moira offers her 20 years of study and execution of the art of massage and reflexology. She has an abundance of certificates to demonstrate her passion and continues to extend her knowledge through learning new techniques. Moira's current repertoire includes Indian head massage, hot stone, reflexology, lymph drainage massage and reflexology, as well as back, head and neck. All treatments are tailored to suit the needs of each client, whilst striving to heal the body, relax the mind and ease muscular aches and tension.

What we like about the venue:

Atmosphere: Restorative, professional and welcoming.
Specialises in: Massages that will leave you feeling rejuvenated, revitalized, and deeply refreshed.
Brands and products used: Eve Taylor.

Brands

Eve Taylor