Choose from 25 wellness centres near Bow Road, London

We Glow London offers a unique blend of wellness and beauty services designed to rejuvenate the mind, body, and soul. Their offerings include deep relaxation sessions, tailored sensorial experiences and beauty treatments that promote inner balance and outer radiance. With a focus on self-care, well-being, and personalised attention, We Glow London is your space for stress relief, healing, and glowing from within.

Visit Indulge Pamper Relax in the extravagant Hackney Wick/ Fish Island area, London, for a wide range of beauty services, including Massages, Pregnancy Treatments, Specialized Facials, Lymphatic drainage massages, Fat Dissolving, Eyebrow and Eyelash treatments, Tints, Micro-needling, Dermaplaning, Microdermabrasion and Hydro(a)-dermabrasion Facial Treatments, Brow Lamination, Lash Lift, Hot stones Massages, Body contouring, Wood Therapy and many more.

Directions for arrival:

Please arrive no more than 5 minutes before your appointment time. Please buzz #310 on the intercom by the Entry door.

Only 1 person at time in the beauty room with therapist.

This is on street parking

Nearest public transport:

Hackney Wick Station is located within a 10-minute walk from the salon. Buses 276, 488 & 339.

The team:

A professional and attentive staff with over 10 years of experience.

What we like about the venue:

• Atmosphere: Relaxing, pampering setting, 'zen' feeling with a clean, white, fresh interior.
• Specialises in: Massage and facials.
• Brands and products used: Cliniccare, Aromatherapy, Neals'Yard.

Escape London's hustle and bustle and take in a moment of self-care at Kamon Ruean Tai, this massage salon located in Maryland, Stratford. They offer many different types of massages, couples massages included, to help you achieve complete relaxation.

Nearest public transport: Located on The Grove, the venue is right behind the corner from Maryland train and tube station, and it's close to many bus stops.

The Team: More than 7 years of experience in the industry.

What we like about the venue: Atmosphere: Traditional Thai decoration and very relaxing. Specialises in: Massages.

Aneugene is a Traditional Chinese Medicine health centre based in Worcester Park offering a range of treatments including classic and therapeutic massages, acupuncture, cupping and ear candling.

The team is highly-skilled with 25 years of experience and only work with quality brands like Shizheng, so you know you’re in the most professional hands.

Aneugene is 5 minutes away from Worcester Park train station, plus there are bus stops along the high street. Free parking is also available for 2 hours at the library.

If you're looking for a massage that will make you feel amazing and restore your physical, mental and emotional balance, as well as therapists who are skilled, friendly, and professional, then look no further than VM Therapies, within Mainyard Studios, London, a community workspace in Hackney Central. VM Therapies is more than just a massage business; it is a place where you can discover the wonders of sports massage and soft tissue therapy, delivered by two experienced therapists, Veronica and Margherita. Whether you are an athlete, a weekend warrior, or want to unwind and relieve some tension, VM Therapies is happy to help you, so go ahead and spoil yourself with a quiet moment of relaxing me-time.

Nearest public transport:

The venue is conveniently located a 4-minute walk from Hackney Central Station and an 8-minute walk from London Fields Station and for the more active amongst us, bike racks are provided outside Mainyard Studios. There is 90 minutes of free parking available at Tesco.

The team:

Veronica and Margherita met at NLSSM, the leading school of sports massage, where they completed their training and BTEC Level 5 certification. They have a passion for manual therapy and a philosophy that goes beyond the physical. They believe in a holistic and biopsychosocial approach, that considers the whole person, aiming to address the root cause of the pain. They tailor treatments to your unique needs, using a variety of techniques, such as deep tissue massage, trigger point therapy, dry cupping, IASTM, stretching, and mobilization

What we like about the venue:

• What we like about the venue:
• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massage and cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: There is a heated massage bed available.

Located in the North West London area of Stratford, Annarosa Holistic Therapies offers an alternative approach to health and wellbeing. Using a holistic approach, your therapist will not only work on the areas of discomfort but also operate on the interconnected parts of the body to help its natural healing process.

Nearest public transport:
The centre is accessible by tube, with Shadwell station close by.

The team:
Annarosa has over 30 years of experience.

What we like about the venue:

• Atmosphere: Peaceful, warm, welcoming, and private.
• Specialises in: All treatments offered.
• The extra touches: Clients can enjoy complimentary WiFi.

Indulge in a relaxing massage, body polish, or cleansing facial here at Meraki SPA, within Mary’s Medical Centre, based in Stratford, London. Located close to Stratford Shopping Centre, it's the perfect place to unwind after a busy day.

Nearest public transport: 

The spa can be found using local bus and rail services from Stratford International.

The team:

The team at Meraki Spa has 10 years of experience, and Eva has one year of experience in lashes and facials.



What we like about the venue:

• Atmosphere: Calm, and relaxing.
• Specialises in: Beauty therapy, and well-being.

Clare McKenna is based at The Refinery in Hackney E9, every Saturday and Sunday.

Clare performs a consultation to listen to your concerns and to understand which is the best treatment for you. She provides Sports & Remedial massage for injury prevention and good recovery and also Thai (Wat Po Method), Deep tissue, Holistic, Aromatherapy, Pregnancy and Face Massage to list a few.

Techniques used include trigger point therapy, soft tissue release, myofascial release, neuromuscular release, PNF stretching.

Tucked away in a peaceful corner of the city, Bella Donna Acupuncture offers a sanctuary for those seeking holistic wellness through acupuncture. This venue, designed with tranquillity in mind, exudes a warm and welcoming ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care. Bella Donna Acupuncture specialises in a gentle, hands-on approach that enhances the body's natural healing processes through acupuncture, an ancient practice that balances energy flow and promotes overall well-being. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

Nearest public transport:

South Quay station is just a 5-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience Lucrezia is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of treatments to enhance the therapeutic benefits.

Welcome to GALPHAS CIC, London. Immerse yourself in a deep relaxation. The space is dedicated for you to feel comfortable and pampered. Book the treatment that most align with you.

Hypnotherapy is a form of guided therapy that uses the state of hypnosis to help individuals achieve positive changes in their thoughts, behaviors, or feelings. Hypnosis itself is a natural state of focused relaxation, where the mind becomes highly receptive to suggestions.

The hypnotherapist guides the individual into a deeply relaxed, trance-like state. This is often done through verbal cues, imagery, or techniques that encourage focus and calmness. Accessing the Subconscious Mind: Once the client is in this state, the therapist can address deeply rooted beliefs or patterns stored in the subconscious, bypassing critical or defensive thinking. Introducing Positive Suggestions: The therapist uses carefully crafted suggestions or guided visualizations to help the client make desired changes, such as overcoming fears, managing pain, or breaking bad habits. Returning to Normal Awareness: The session concludes by gently bringing the client back to a fully conscious state, often feeling relaxed and refreshed. What Hypnotherapy Is Not It is not mind control. You are always in control and aware of what is happening. It is not sleep. While deeply relaxed, you remain conscious and alert to the process. It cannot make you act against your values or will.

Hypnotherapy can help with a wide range of physical, emotional, and psychological issues, including: Stress and Anxiety Management: Teaching relaxation techniques and reducing triggers. Breaking Habits: Assisting with quitting smoking, overeating, or nail-biting. Phobias and Fears: Addressing issues like fear of flying or social anxiety. Pain Management: Alleviating chronic pain or discomfort related to conditions like migraines or irritable bowel syndrome (IBS). Improved Sleep: Helping with insomnia or other sleep disorders. Boosting Confidence: Enhancing self-esteem and performance in various areas.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specializes in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

If you have any question, please do not think twice, contact me!

Big Calm Holistic Therapies is a treatment room within lovely & quiet St Margaret's House near Bethnal Green.

Tailoring reflexology services to your individual needs, a visit here leaves you feeling relaxed and renewed.

Welcoming, attentive and a skilled specialist, Marta Eva is based in a clean and cosy space in a vibrant community hub.

Therapist with 10 years of experience in Reflexology, can support you in women's health issues, menstrual problems, period pain & PMS, fertility issues, support your body in natural and assisted conception.

We also offer Pregnancy & Post-Natal Reflexology to support you during pregnancy, natural birth preparation and beyond...

With car parking nearby, within walking distance of Bethnal Green and Cambridge Heath train stations, there is nothing stopping you from pampering yourself with Marta Eva.

Embodied Alchemy is a distinguished massage and therapy centre located in the heart of London. This venue offers a serene and tranquil environment, providing you the perfect setting to relax and rejuvenate with services made for you, following your needs.

I'm located inside Mainyard Studios, 92-94 Wallis Rd, E9 5LN. Please message or call me on 07577302035 once you’re in front of the 90s bar. I’ll pick you up outside.

Nearest public transport :

The centre is located inside Mainyard Studios just a short 3-minute walk from Hackney Wick station (Overground).

Less than 5 minutes from Hackney Wick Overground station or on Bus Routes 276 and 339.

There is paid street parking on Wallis Road and Berkshire Road, a 5-10 minute walk from the studio (subject to availability).

The team :

Julia is a dedicated and experienced professional, passionate about therapeutic practices, who take care of her clients with utmost attention.

What we like about the venue :

• Atmosphere: Calm, Soothing, Professional.
• Specialises in: Massages & Reiki.
• The extra touches': 'Embodied Alchemy is also giving Self-Leadship Life Coaching.

The Welcome Spa in Hackney is a massage and wellness therapy room within Mainyard Studios, offering a specialised range of bodywork treatments.

Your therapist at The Welcome Spa takes time before every treatment to discuss what each client expects from the massage and afterwards, to explain a long-term treatment plan.

The team here believe that massage is more than just a moment of pampering and respite; it's the first step to a healthier and more peaceful life.

Located on Wallis Road, close to Hackney Wick station, your ticket to relaxation couldn't be more convenient.

It's time to prioritise your wellness and pay a visit to the expert team of massage therapists at The Welcome Spa.

Welcome to Health Garden Clinic E3, London, a dedicated studio, that has become a sacred space infused with positive energy and healing vibrations. Here, skilled practitioners harness universal life force energy to promote physical, emotional and spiritual well-being. Time will seem to stand still as you drift into a state of deep relaxation, allowing the healing energy to work its magic. Emerge from the cocoon of life's chaos, feeling refreshed, rejuvenated and deeply connected to yourself and the world around you. Health Garden Clinic E3 is more than just a wellness centre—it's a haven for holistic healing, a refuge for those seeking comfort from the disorder of modern life. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

Nearest public transport:

XXX station is just a XX-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, these maestros of massage are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• The extra touches: This lovely initiative combines services such as massage and cupping and also hosts their own coffee and social sessions!

Welcome to Health Garden Clinic, London, a dedicated studio, that has become a sacred space infused with positive energy and healing vibrations. Here, skilled practitioners harness universal life force energy to promote physical, emotional and spiritual well-being. Time will seem to stand still as you drift into a state of deep relaxation, allowing the healing energy to work its magic. Emerge from the cocoon of life's chaos, feeling refreshed, rejuvenated and deeply connected to yourself and the world around you. Health Garden Clinic is more than just a wellness centre—it's a haven for holistic healing, a refuge for those seeking comfort from the disorder of modern life. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

Nearest public transport:

XXX station is just a XX-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, these maestros of massage are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• The extra touches: This lovely initiative combines services such as massage and cupping and also hosts their own coffee and social sessions!

Restore Motion Sports Massage & Soft Tissue Therapy is located at Healing Space Hackney on Chatsworth Road in Lower Clapton.

At Restore Motion we are dedicated to restoring balance, function, and movement in your body. Through expert, personalised treatments, we help alleviate tension, promote recovery, and support your overall well-being—whether you’re managing the demands of daily life, recovering from injury, or striving to reach peak performance. Let us help you move freely and feel your best.

Nearest public transport:

Homerton station is just an 11-minute walk away, so you'll have no problem keeping connected. Plenty of paid parking can be found close by.

The team:

Serena’s approach to soft tissue therapy is centred around working collaboratively with each client and drawing from her knowledge of human anatomy and movement to understand their specific needs. As a highly skilled therapist, she holds qualifications in sports massage and remedial soft tissue therapy, allowing her to draw from a wide range of therapeutic techniques. Her treatments are designed to help clients Relax, Recover and Revive.

She tailors each session to meet her clients goals —whether it’s reducing stress and tension, aiding recovery from injury, preparing for a sports event, or simply enjoying restorative relaxation.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Sports massage and remedial soft tissue therapy that will leave you feeling rejuvenated, revitalised and deeply refreshed.

Liu's Chinese Medicine Clinic（Female Visitors Only） is not just a therapy centre, it is a beauty venue that provides more than the standard beauty treatments. Nestled in the heart of Saint Leonard's Street, this clinic provides a unique blend of traditional and modern beauty services.

Nearest public transport

For those reliant on public transport, rest assured, as Bromley-by-Bow station is a mere 5-minute walk from the venue. The convenient location makes it a go-to salon for many. Grace Street bus stop (Stop U) serving lines 488 and D8 also nearby.

The team

The clinic is owned by Mrs Liu, an experienced practitioner in Chinese medicine. Practioner Liu takes personal care of all clients, ensuring that they receive the most appropriate and effective treatments.

What we like about the venue

• Atmosphere: Relaxing, inviting, professional.
• Specialises in: Traditional Chinese Medicine, Acupuncture, Acupressure, Cupping.

Jane Egginton is a healer and wellbeing expert. Jane offers shamanic, reiki and face healing. Her intuitive client-led shamanic sessions have powerful affects on all aspects of our physical, emotional and spiritual wellbeing. Clients describe feeling peace and connection as well as clarity, energy and inspiration. Often deep-seated problems are effortlessly resolved.

Shamanic Healing

Having trained in Celtic shamanism in Glastonbury, her home county of Somerset, Jane, who has Scottish and Irish roots, loves how this tradition honours the indigenous wisdom of the British Isles. Her approach gently yet powerfully connects us with spirit, nature, our ancestors and our own bodies.

Crystal Healing

Crystals are a beautiful and powerful way to bring healing, connection and energy to the mind and body as well as harmony to all aspects of our every day and spiritual life and environment.

Reiki

A powerful yet gentle and non invasive healing that can help with all kinds of conditions, such as pain and anxiety, and really support wellbeing.

Face Yoga/TMJ

Falling inexplicably unconscious and double fracturing her jaw led to Jane training in Face Yoga and Temporomandibular Joint (TMJ) treatment. She loves how these therapies can have such incredible effect on our emotional and physical wellbeing. Jane has experienced how trauma to the face is particularly intense, and in the same way that interventions can be profoundly powerful. Bespoke Face Yoga and TMJ sessions online are for anyone who has experienced face trauma or pain, either pre or post surgery, as well as for general physical and mental health.

Testimonials

‘Divine’

‘A sadness I’ve had with me since childhood seemed to just leave!’

‘Jane healed a part of my spirit that had been weighed down by the past. I feel renewed.’

Virtual Sessions:

These sessions all take place in the comfort of your own home and are carried out by phone. Energy healings work incredibly well this way, with the client being able to drop into relaxation. They are also very time efficient and convenient as there is no travel to and from the appointment.

What we like:

• Powerful and holistic healings, supporting body, mind and spirit.
• Highly experienced practitioner and wellness expert who really supports clients.

Welcome to The Red Rebel Collective, within Healing Space, London. They believe in empowering women to take control of their own health by providing them with the tools to make their cycles work for them. They take a unique approach to menstrual health, looking beyond symptoms into a deeper story.

Nearest public transport:

Homerton station is an 11-minute walk away.

The team:

The owner of the venue is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Modern, clean and friendly.
• Specialises in: Fighting for menstrual health and freeing women from PMDD shame.

Book an online consultation as your first step.

Head on over to Massage On the Mind @ Healing Space, within Healing Space Hackney, London. As a holistic practitioner, they are dedicated to understanding the specific needs of the individual. The body and mind are interconnected through a network of cells, systems and organs, therefore they take a whole-body approach in their treatments. Whether you book an appointment to ease chronic pain, or simply wish to relax, they will treat you with knowledge, skill and compassion so that together you can achieve the best result from every massage.

Nearest public transport:

Homerton station is just an 11-minute walk away and there's ample free parking close by, so you'll have no problem keeping connected.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.
• The extra touches: The venue has been designed as an adults-only refuge and is crafted for those who seek an escape from the everyday.