Choose from 11 wellness centres near Dalston Kingsland, London

LDN PHYSIO is a physiotherapy, sports massage and coaching clinic located at FIT THIS, Hackney.

Nearest public transport:
Located just a 5-minute walk from Hackney Central station.

The team:
The team of physios, massage therapists and health and fitness professionals offer a range of services all geared towards helping you recover, heal and function at your best.

Whether you’re in need of a sports massage session after your run, acupuncture or dry needling for some niggling neck pain, or any of their other services; they’ll make sure you leave the clinic feeling great.

The first Thai Massage In Stoke Newington....

Arawan Thai Massage & Spa offers you a range of massages including Thai OIl, Thai Yoga, deep tissue, Swedish and Hot Stone in Stoke Newington area.

Nearest public transport:
An 8-minute walk from Rectory Road station and close to local bus routes 67, 76, 149, 243, 276. We are opposite The White Hart pub.

What we like about the venue:

• Atmosphere: Peaceful and relaxing like a day spa.
• Specialises in: Thai massage, Hot Stone, Swedish, Deep Tissue and Aromatherapy

Tucked inside The Well Garden, Victoria Yau Wellness Centre is located in the district of Lower Clapton in London, just a few minutes from Rectory Road station. Cupping, gua sha, and unmissable acupuncture are just a few of the treatments on offer at this temple of tranquility.

Nearest public transport:

Located in Lower Clapton in London, Victoria Yau Wellness is easily accessible by bus, and Rectory Road overground station.

The team:

Victoria is a passionate professional known to bring their A-game, all day, every day.

What we like about the venue:

• Atmosphere: Peaceful, cosy and modern.
• Specialises in: Facial acupuncture.

Whether you're a budding athlete or in need of ironing out tension, Dr Stretch Therapies in Islington is the place to go. Let the skilled team help you find relief through sports, deep tissue, and other massage techniques.

The team of dedicated and committed fitness specialists has more than 9 years of experience in massage therapy as well as an impressive list of qualifications.

No matter your issue, the team can help bring balance back, whether through a relaxing moment away from the city crowds or working through a sporting injury.

The venue is a short 15-minute walk from Angel station. Get back on your feet in no time at Dr Stretch.

The massage maestro of one of Hackney's most renowned wellness studios, George specialises in a range of holistic, deep tissue and therapeutic massage techniques.

A firm believer in balance between mind, body and spirit, George applies his host of massage, anatomy and physiology qualifications to transform each massage into a tailor-made treatment.

Let George tease out your tensions and relax your restless mind by treating yourself to one his full body or back, neck and shoulders massages. Alternatively, you can opt for a specialised sports or pregnancy massage, adapted perfectly to fulfil your needs.

An Eden of equilibrium from the moment you enter the studio, Situated on the edge of Hackney downs, your holistic health experience is just a reservation away.

If you're looking for a massage that will make you feel amazing and restore your physical, mental and emotional balance, as well as therapists who are skilled, friendly, and professional, then look no further than VM Therapies, within Mainyard Studios, London, a community workspace in Hackney Central. VM Therapies is more than just a massage business; it is a place where you can discover the wonders of sports massage and soft tissue therapy, delivered by two experienced therapists, Veronica and Margherita. Whether you are an athlete, a weekend warrior, or want to unwind and relieve some tension, VM Therapies is happy to help you, so go ahead and spoil yourself with a quiet moment of relaxing me-time.

Nearest public transport:

The venue is conveniently located a 4-minute walk from Hackney Central Station and an 8-minute walk from London Fields Station and for the more active amongst us, bike racks are provided outside Mainyard Studios. There is 90 minutes of free parking available at Tesco.

The team:

Veronica and Margherita met at NLSSM, the leading school of sports massage, where they completed their training and BTEC Level 5 certification. They have a passion for manual therapy and a philosophy that goes beyond the physical. They believe in a holistic and biopsychosocial approach, that considers the whole person, aiming to address the root cause of the pain. They tailor treatments to your unique needs, using a variety of techniques, such as deep tissue massage, trigger point therapy, dry cupping, IASTM, stretching, and mobilization

What we like about the venue:

• What we like about the venue:
• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massage and cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: There is a heated massage bed available.

For an assortment of tension-busting and hypnotically relaxing massages, visit Abuelita's Wellbeing in Hackney, London. Book an appointment today for your soothing city escape and choose from a holistic Swedish or deep tissue massage.

I offer a combination of Deep Tissue | Relaxing | Holistic | Swedish techniques in my therapies, and no treatment will be or feel the same.

I have been fascinated with bodywork for many years, graduating as a massage therapist in 2020, at the London School of Massage, continuing in developing my skills, at the School of Natural Therapies and North London School of Sport Massage. 

I tailor my treatments to the individual's client’s needs, whether they are coming to ease physical tension, connect body and mind, or deeply relax. My focus is on creating a calm and welcoming space for people to drop into “me-time”.

I believe in a long-term relationship when it comes to any therapy and, although a one-off session can help and go a long way, I believe finding a safe and familiar space can positively assist the nervous system in establishing a healthy and strong body-mind connection.



Nearest public transport: 

Rectory Road tube station is only a 7-minute walk away. There are also a number of bus stops located nearby.

The team:

Simona is an experienced massage therapist who is well-versed in her craft.

What we like about the venue:

• Atmosphere: Calming, tranquil and comfortable.
• Specialises in: Massage therapy.
• Brands and products used: Naissance.
• The extra touches: Simona speaks both English and Romanian.

Maria is a holistic practitioner and massage therapist who embarked on her holistic journey in search of balance and well-being. Inspired by Ayurveda and Yoga, she discovered their inclusive philosophies and practices that encompass all aspects of life.

As an empathetic and caring therapist, Maria tailors each session to meet the unique needs of her clients, supporting them in improving their overall well-being. She believes in addressing the root cause and regulating the nervous system through bodywork and other modalities to strengthen the mind-body connection. This approach brings numerous benefits, including pain reduction, faster recovery, enhanced immune function, improved healing ability, increased sense of control, and overall well-being.

Services:
-Massage (Therapeutic-Remedial, Ayurvedic, Pregnancy, Myofascial release,TMJ, Manual Lymphatic drainage, Ayurvedic Yoga, Indian head, Hot stones...)
-Cupping
-Breathwork
-Ayurvedic consultations and treatments
-Ayurvedic acupuncture & Dry needling
-Reflexology
-Holistic facials

When:
-Mondays 11-3pm
-Wednesdays 2-9pm
-Fridays 2-9pm
****Note: Calendar updates may take up to 24 hours to reflect accurately. If you don't see availability that suits you, contact me directly to check for any available slots and we can arrange accordingly.
****Note:If you're pregnant, please ensure you've had your 12-week scan before booking.

• • • Note: KuuLondon clients, will not be able to book at this clinic.

Maria's passion lies in blending Eastern and Western methods. She has received training at the London School of Massage and various Ayurvedic institutions in the UK and Kerala. Her qualifications include Remedial-deep tissue, Holistic, Pregnancy, and Ayurvedic massage. Additionally, she is an Advanced Oxygen Advantage® Breathwork Instructor, RYT +700 yoga teacher, certified Ayurvedic Practitioner DAPC, and holds a B.Sc. in Psychology.

What we like about the venue:

• Atmosphere: Modern, redefining and friendly.
• Specialises in: Creating a sanctuary for those seeking solace from the stresses of modern life.
• The extra touches: Spanish, French and English are all spoken fluently at the venue.
• Please arrive on time or 5 minutes in advance of your appointment. If the studio door is closed, please wait by the Pod entrance, as there is no reception area in the pod.
  

During your first session, a consultation form will need to be completed. If you have any major Health concerns, please get in touch in advance. If you need to cancel your reservation, kindly do so as far in advance as possible. If you need to reschedule for a different time on the same day, please get in touch, and I will do my best to accommodate you if there are any available slots. Here are some tips for preparing before your session: Talk to your therapist about your specific needs and any medical conditions.
Avoid heavy meals right before the massage.
Drink water to stay hydrated.
Wear comfortable clothing and remove jewellery.
Shower before your appointment to stay clean.
Let the therapist know your preferences for pressure and temperature.
Take your time getting up after the massage.
Follow any aftercare recommendations from your therapist.

Welcome to Emma C @ The Sanctuary, London, a sports massage therapist and fitness coach, specialising in strength training for the everyday athlete. There are numerous benefits of sports massage, including enhanced athletic performance, improved flexibility and range of motion, prevention of injuries, reduced muscle tension, improved circulation, speeding up recovery, stress and anxiety reduction, improved sleep quality and so much more.

Nearest public transport:

Hackney Downs station is just a 10-minute walk away, so you'll have no problem keeping connected. Plenty of paid parking is available nearby.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalized, and deeply refreshed.
• The extra touches: As you settle in for your treatment you'll be invited to enjoy complimentary beverages, enhancing the pampering experience.

Welcome to Gisela Lopez - Natural Therapies & Energy Healing, a serene sanctuary in London dedicated to nurturing your physical, emotional, and spiritual well-being. At Gisela's studio, time slows down, inviting you into a space of deep relaxation where the healing process unfolds naturally. Step away from the busyness of life and leave feeling renewed, refreshed, and more connected to yourself and the world around you.

With over 10 years of experience, Gisela is passionate about helping individuals achieve better health and balance through natural medicine and energy healing techniques. She combines a variety of therapies, including homeopathy, massage, Reiki, and shamanic healing, with a focus on holistic wellness. Gisela holds an impressive range of professional qualifications, including a BSc Honours in Homeopathy from Middlesex University, a Licentiate in Homeopathy from the Centre of Homeopathic Education, a Diploma in Natural Medicine from the University of Westminster, and an ITEC Level 3 in Complementary Therapies, specialising in massage techniques. Her extensive training and experience make her a trusted expert in her field.

At the beginning of her career, Gisela trained in Reiki, a powerful energy healing technique that promotes relaxation and stress relief. For the past seven years, she has also practiced Shamanic and Energy Healing, following the teachings of Peruvian and Amazonian traditions. Guided by her mentors, she seamlessly integrates these ancient practices into her work to create profound healing experiences.

How to Find the Studio

Gisela’s studio is part of the Tilia Road Studios community, which is also home to creative businesses like Skandihus (offering ceramics and pottery classes) and Ohros candles. The entrance is through a gate, if it's closed, please send Gisela a message at 0793 187 2121 when you arrive, and she will come to meet you or give you directions on how to find her.

This isn’t just a wellness studio—it’s a peaceful haven for holistic healing, offering an escape from the stress of modern life. Within this oasis of calm, you can realign your mind, body, and spirit, finding solace, renewal, and a pathway to inner peace.

Nearest Public Transport
The studio is conveniently located just a 10-minute walk from Hackney Downs and Hackney Central stations, and a 15-minute walk from Clapton station, making it easily accessible.

About Gisela
With years of experience, Gisela is a true expert in her field, committed to delivering an exceptional healing experience with every session. Her personalised approach ensures that each treatment is a journey into relaxation, vitality, and empowerment.

What Makes the Studio Special

Atmosphere: A welcoming, restorative, and professional space designed to help you feel at ease.
Specialty: Gisela specialises in treatments that leave you feeling deeply refreshed, revitalized, and rejuvenated.
Products Used: Gisela is committed to using vegan, organic, locally-made, and cruelty-free products, ensuring each treatment is eco-friendly and nourishing.
Languages Spoken: Fluent in both English and Spanish, Gisela provides a comfortable and inclusive experience for a diverse clientele.

This studio is not just a place for treatment—it's a nurturing space where you can rediscover your sense of balance and well-being.

Welcome to Elea Holistic Clapton, within The Sanctuary, London. Elea is a licensed holistic, deep tissue, pregnancy massage therapist, aromatherapist and reflexologist. She studied and graduated at the Richdales Institute and The London School of Massage. She has an ITEC Level III Diploma in holistic massage, aromatherapy and reflexology, as well as Advanced Techniques in deep tissue massage and pregnancy massage. They have also obtained a Reiki diploma level II.

How to get to the treatment room:

• On Tilia Road, go to the main gate at the end, and locate the keypad, at number 6.
• The code is: 0925, then press the arrow key.
• Take the first left, follow the path straight down, and then round to the right.
• You will see a row of doors on the right, walk to the 6th door.
• You will see a sign "The Sanctuary" on the door. If it is open, come in and take a sit. If not, please text and they will pick you up as soon as possible.
• PLEASE ARRIVE 4 minutes prior to your treatment, not earlier.

Nearest public transport:

Hackney Downs station is a 10-minute walk away.

The team:

Elea is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, she ensures that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Cosy, clean, modern and friendly.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• Brands and products used: Praised for its strong ethical standards, this space exclusively offers treatments crafted with natural, organic, locally-made and cruelty-free ingredients, ensuring both your skin and the Earth are treated with care.
• Extra: Follow the instruction to get into the building.

1. On Tilia Road, go to the main gate at the end, and locate the keypad, at number 6.
2. The code is: 0925, then press the arrow key.
3. Take the first left, follow the path straight down, and then round to the right.
4. You will see a row of doors on the right, walk to the 6th door.
5. You will see a sign "The Sanctuary" on the door. If it is open, come in and take a sit. If not, please text and they will pick you up as soon as possible.

PLEASE ARRIVE 4 minutes prior to your treatment, not earlier.