Choose from 12 wellness centres near Dalston, London

Welcome to Catching Comfort Massage, London, and experience the bliss of our massage masters as they soothe your senses and ease your muscles. Each stroke is a serenade of serenity, releasing tensions and revitalizing your body and mind. Indulge in the precision of a tailored approach that addresses your body's unique needs, targeting specific muscles and imbalances to restore your body's vitality. Embrace the allure of Catching Comfort Massage, where healing and training harmonize for a balanced, vibrant life.

Nearest public transport:

Shoreditch High Street station is only a 6-minute stroll away, plus there are heaps of local bus routes in the area.

The team:

With years of experience, this massage maestro is committed to providing an exceptional experience, ensuring that each visit is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Tranquil, rejuvenating and friendly.
• Specialises in: Massage.

Sri Thai Bodywork Massage, located within the stylish N'Dao Shoreditch salon in the heart of London, is a haven of relaxation and rejuvenation, offering a wide range of exceptional massage treatments. This esteemed business is dedicated to providing a holistic experience that promotes physical and mental well-being. Step into Sri Thai Bodywork Massage and be greeted by a team of skilled therapists who specialise in various massage techniques.

Indulge in the traditional art of Thai massage, where expert hands apply pressure and gentle stretches to release tension and restore balance. Experience the soothing touch of Swedish massage, using long and flowing strokes to relax muscles and promote circulation. Enjoy the therapeutic benefits of deep tissue massage, targeting deeper layers of muscle tissue to alleviate chronic pain and tension. Whether you're seeking relaxation, stress relief, or specific muscle therapy, the skilled therapists at Sri Thai Bodywork Massage will customize each session to address your individual needs.

The salon's tranquil and inviting ambiance, shared with N'Dao Shoreditch, creates a serene environment, ensuring a blissful experience for every client. With a commitment to using high-quality oils and applying ancient healing techniques, Sri Thai Bodywork Massage is dedicated to providing outstanding massage treatments that leave you feeling rejuvenated, restored, and deeply relaxed.

Nearest public transport: 

The venue is based on Waterson street, only an 10-minute walk from Shorditch High Street tube station, with local bus routes nearby.

The Team: 

They are highly trained masseuse, with many years of experience under their belt.

What we like about the venue: 

• Atmosphere: Clean and calm.                
• Specialises in: Thai massages.
• The extra: They have pin-point precision.

The first Thai Massage In Stoke Newington....

Arawan Thai Massage & Spa offers you a range of massages including Thai OIl, Thai Yoga, deep tissue, Swedish and Hot Stone in Stoke Newington area.

Nearest public transport:
An 8-minute walk from Rectory Road station and close to local bus routes 67, 76, 149, 243, 276. We are opposite The White Hart pub.

What we like about the venue:

• Atmosphere: Peaceful and relaxing like a day spa.
• Specialises in: Thai massage, Hot Stone, Swedish, Deep Tissue and Aromatherapy

If you're looking for a massage that will make you feel amazing and restore your physical, mental and emotional balance, as well as therapists who are skilled, friendly, and professional, then look no further than VM Therapies, within Mainyard Studios, London, a community workspace in Hackney Central. VM Therapies is more than just a massage business; it is a place where you can discover the wonders of sports massage and soft tissue therapy, delivered by two experienced therapists, Veronica and Margherita. Whether you are an athlete, a weekend warrior, or want to unwind and relieve some tension, VM Therapies is happy to help you, so go ahead and spoil yourself with a quiet moment of relaxing me-time.

Nearest public transport:

The venue is conveniently located a 4-minute walk from Hackney Central Station and an 8-minute walk from London Fields Station and for the more active amongst us, bike racks are provided outside Mainyard Studios. There is 90 minutes of free parking available at Tesco.

The team:

Veronica and Margherita met at NLSSM, the leading school of sports massage, where they completed their training and BTEC Level 5 certification. They have a passion for manual therapy and a philosophy that goes beyond the physical. They believe in a holistic and biopsychosocial approach, that considers the whole person, aiming to address the root cause of the pain. They tailor treatments to your unique needs, using a variety of techniques, such as deep tissue massage, trigger point therapy, dry cupping, IASTM, stretching, and mobilization

What we like about the venue:

• What we like about the venue:
• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massage and cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: There is a heated massage bed available.

LDN PHYSIO is a physiotherapy, sports massage and coaching clinic located at FIT THIS, Hackney.

Nearest public transport:
Located just a 5-minute walk from Hackney Central station.

The team:
The team of physios, massage therapists and health and fitness professionals offer a range of services all geared towards helping you recover, heal and function at your best.

Whether you’re in need of a sports massage session after your run, acupuncture or dry needling for some niggling neck pain, or any of their other services; they’ll make sure you leave the clinic feeling great.

Tucked inside The Well Garden, Victoria Yau Wellness Centre is located in the district of Lower Clapton in London, just a few minutes from Rectory Road station. Cupping, gua sha, and unmissable acupuncture are just a few of the treatments on offer at this temple of tranquility.

Nearest public transport:

Located in Lower Clapton in London, Victoria Yau Wellness is easily accessible by bus, and Rectory Road overground station.

The team:

Victoria is a passionate professional known to bring their A-game, all day, every day.

What we like about the venue:

• Atmosphere: Peaceful, cosy and modern.
• Specialises in: Facial acupuncture.

Maria is a holistic practitioner and massage therapist who embarked on her holistic journey in search of balance and well-being. Inspired by Ayurveda and Yoga, she discovered their inclusive philosophies and practices that encompass all aspects of life.

As an empathetic and caring therapist, Maria tailors each session to meet the unique needs of her clients, supporting them in improving their overall well-being. She believes in addressing the root cause and regulating the nervous system through bodywork and other modalities to strengthen the mind-body connection. This approach brings numerous benefits, including pain reduction, faster recovery, enhanced immune function, improved healing ability, increased sense of control, and overall well-being.

Services:
-Massage (Therapeutic-Remedial, Ayurvedic, Pregnancy, Myofascial release,TMJ, Manual Lymphatic drainage, Ayurvedic Yoga, Indian head, Hot stones...)
-Cupping
-Breathwork
-Ayurvedic consultations and treatments
-Ayurvedic acupuncture & Dry needling
-Reflexology
-Holistic facials

When:
-Mondays 11-3pm
-Wednesdays 2-9pm
-Fridays 2-9pm
****Note: Calendar updates may take up to 24 hours to reflect accurately. If you don't see availability that suits you, contact me directly to check for any available slots and we can arrange accordingly.
****Note:If you're pregnant, please ensure you've had your 12-week scan before booking.

• • • Note: KuuLondon clients, will not be able to book at this clinic.

Maria's passion lies in blending Eastern and Western methods. She has received training at the London School of Massage and various Ayurvedic institutions in the UK and Kerala. Her qualifications include Remedial-deep tissue, Holistic, Pregnancy, and Ayurvedic massage. Additionally, she is an Advanced Oxygen Advantage® Breathwork Instructor, RYT +700 yoga teacher, certified Ayurvedic Practitioner DAPC, and holds a B.Sc. in Psychology.

What we like about the venue:

• Atmosphere: Modern, redefining and friendly.
• Specialises in: Creating a sanctuary for those seeking solace from the stresses of modern life.
• The extra touches: Spanish, French and English are all spoken fluently at the venue.
• Please arrive on time or 5 minutes in advance of your appointment. If the studio door is closed, please wait by the Pod entrance, as there is no reception area in the pod.
  

During your first session, a consultation form will need to be completed. If you have any major Health concerns, please get in touch in advance. If you need to cancel your reservation, kindly do so as far in advance as possible. If you need to reschedule for a different time on the same day, please get in touch, and I will do my best to accommodate you if there are any available slots. Here are some tips for preparing before your session: Talk to your therapist about your specific needs and any medical conditions.
Avoid heavy meals right before the massage.
Drink water to stay hydrated.
Wear comfortable clothing and remove jewellery.
Shower before your appointment to stay clean.
Let the therapist know your preferences for pressure and temperature.
Take your time getting up after the massage.
Follow any aftercare recommendations from your therapist.

For an assortment of tension-busting and hypnotically relaxing massages, visit Abuelita's Wellbeing in Hackney, London. Book an appointment today for your soothing city escape and choose from a holistic Swedish or deep tissue massage.

I offer a combination of Deep Tissue | Relaxing | Holistic | Swedish techniques in my therapies, and no treatment will be or feel the same.

I have been fascinated with bodywork for many years, graduating as a massage therapist in 2020, at the London School of Massage, continuing in developing my skills, at the School of Natural Therapies and North London School of Sport Massage. 

I tailor my treatments to the individual's client’s needs, whether they are coming to ease physical tension, connect body and mind, or deeply relax. My focus is on creating a calm and welcoming space for people to drop into “me-time”.

I believe in a long-term relationship when it comes to any therapy and, although a one-off session can help and go a long way, I believe finding a safe and familiar space can positively assist the nervous system in establishing a healthy and strong body-mind connection.



Nearest public transport: 

Rectory Road tube station is only a 7-minute walk away. There are also a number of bus stops located nearby.

The team:

Simona is an experienced massage therapist who is well-versed in her craft.

What we like about the venue:

• Atmosphere: Calming, tranquil and comfortable.
• Specialises in: Massage therapy.
• Brands and products used: Naissance.
• The extra touches: Simona speaks both English and Romanian.

I'm Hayat, a Reiki Master, Trauma-Informed Somatic Teacher and Holistic Bodyworker with a deep commitment to helping women unlock their body’s innate healing potential. My journey into the healing arts began amidst the serene landscapes of Indonesia, where I first discovered the profound impact of therapeutic touch. Since then, I’ve pursued extensive training in the UK and Thailand, blending Traditional Thai Therapy , Holistic Massage with Reiki and somatic practices to create a truly holistic approach.

My work focuses on helping women reconnect with their bodies and inner strength, combining energy unblocking, nervous system support, and trauma-informed somatic techniques to nurture well-being on every level—emotional, physical, and spiritual. With a compassionate and intuitive approach, I tailor each session to address your unique needs, whether you’re seeking relief from chronic pain, relaxation, emotional release, or energy balance.

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Nearest public transport:

Dalston Kingsland and Dalston Junction stations are just a 8-minute walk away, so you'll have no problem keeping connected.

The team:

With a wealth of experience, I am committed to providing exceptional treatments to all my clients, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience and healing, using a variety of massage techniques to enhance the therapeutic benefits.
• Brands and products used: I am only using organic ingredients, ensuring that every treatment is as kind to the planet as it is to you.
• The extra touches: English and French are spoken fluently at the venue.

Hayley D’Arcy is located on Church Street within the collective wellbeing space at Shine Holistic, London, nestled in a nook of the bustling city, this is a sanctuary for those seeking solace from the stresses of modern life.

Step in for a massage experience, acupuncture session or energising facial. Each treatment creates a relaxing and grounding ambience in it's own way that will instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Not only is Stoke Newington Church Street known for it's green spaces, unique shops, café and food scene, Shine Holistic has been around for years collaborating with health and wellness practitioners from all over the UK and Europe. Shine values their team and their clients and creates a warm, inviting and safe space to help give back to their community, so you'll have no problem keeping connected. Paid parking is available.

The team:

Welcome to Emma C @ The Sanctuary, London, a sports massage therapist and fitness coach, specialising in strength training for the everyday athlete. There are numerous benefits of sports massage, including enhanced athletic performance, improved flexibility and range of motion, prevention of injuries, reduced muscle tension, improved circulation, speeding up recovery, stress and anxiety reduction, improved sleep quality and so much more.

Nearest public transport:

Hackney Downs station is just a 10-minute walk away, so you'll have no problem keeping connected. Plenty of paid parking is available nearby.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalized, and deeply refreshed.
• The extra touches: As you settle in for your treatment you'll be invited to enjoy complimentary beverages, enhancing the pampering experience.

Welcome to Gisela Lopez - Natural Therapies & Energy Healing, a serene sanctuary in London dedicated to nurturing your physical, emotional, and spiritual well-being. At Gisela's studio, time slows down, inviting you into a space of deep relaxation where the healing process unfolds naturally. Step away from the busyness of life and leave feeling renewed, refreshed, and more connected to yourself and the world around you.

With over 10 years of experience, Gisela is passionate about helping individuals achieve better health and balance through natural medicine and energy healing techniques. She combines a variety of therapies, including homeopathy, massage, Reiki, and shamanic healing, with a focus on holistic wellness. Gisela holds an impressive range of professional qualifications, including a BSc Honours in Homeopathy from Middlesex University, a Licentiate in Homeopathy from the Centre of Homeopathic Education, a Diploma in Natural Medicine from the University of Westminster, and an ITEC Level 3 in Complementary Therapies, specialising in massage techniques. Her extensive training and experience make her a trusted expert in her field.

At the beginning of her career, Gisela trained in Reiki, a powerful energy healing technique that promotes relaxation and stress relief. For the past seven years, she has also practiced Shamanic and Energy Healing, following the teachings of Peruvian and Amazonian traditions. Guided by her mentors, she seamlessly integrates these ancient practices into her work to create profound healing experiences.

How to Find the Studio

Gisela’s studio is part of the Tilia Road Studios community, which is also home to creative businesses like Skandihus (offering ceramics and pottery classes) and Ohros candles. The entrance is through a gate, if it's closed, please send Gisela a message at 0793 187 2121 when you arrive, and she will come to meet you or give you directions on how to find her.

This isn’t just a wellness studio—it’s a peaceful haven for holistic healing, offering an escape from the stress of modern life. Within this oasis of calm, you can realign your mind, body, and spirit, finding solace, renewal, and a pathway to inner peace.

Nearest Public Transport
The studio is conveniently located just a 10-minute walk from Hackney Downs and Hackney Central stations, and a 15-minute walk from Clapton station, making it easily accessible.

About Gisela
With years of experience, Gisela is a true expert in her field, committed to delivering an exceptional healing experience with every session. Her personalised approach ensures that each treatment is a journey into relaxation, vitality, and empowerment.

What Makes the Studio Special

Atmosphere: A welcoming, restorative, and professional space designed to help you feel at ease.
Specialty: Gisela specialises in treatments that leave you feeling deeply refreshed, revitalized, and rejuvenated.
Products Used: Gisela is committed to using vegan, organic, locally-made, and cruelty-free products, ensuring each treatment is eco-friendly and nourishing.
Languages Spoken: Fluent in both English and Spanish, Gisela provides a comfortable and inclusive experience for a diverse clientele.

This studio is not just a place for treatment—it's a nurturing space where you can rediscover your sense of balance and well-being.