Choose from 41 wellness centres in East of England

Welcome to River Rain Thai Spa, within Essex Beauty & Aesthetics. The venue prides itself on providing a personalised and dedicated service to each client.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Hi, my name is Izzy and I'm a fully qualified VTCT holistic massage therapist with a background in Personal Training, which gives me an enhanced understanding of functional range of movements & related injuries + muscular tension. I am fully insured and a 'Member of the Guild of Holistic Therapists' - MGHT.
I offer a complementary range of affordable massage treatments including natural facelift, ear candling and the award-winning, luxurious Neal's Yard Facial - officially trained at their flagship store in Covent Garden. I am also a registered NYR consultant - Organic products that are not tested on animals, paraben and silicone free. I am based at home. Thanks for visiting...free parking outside

Make your way into Bishop's Stortford, to find Ladies Beauty Box. Whether you're looking for a calming massage to truly unwind, or something more specific to target a problem area, Ladies Beauty Box has something to take away your tension.

Nearest public transport:
The venue is conveniently located just a one-minute walk from Potter Street bus stop, making it easily accessible.

The team:
Nikki works together with you and your body to create a bespoke treatment, leaving you feeling relaxed, yet invigorated.

What we like about the venue:

• Atmosphere: Relaxing, professional, luxurious. A bright space where clients can let their stress melt away.
• Specialises in: Japanese Head Spa.

Boon Beauty & Wellness is a female-only beauty salon based within the Thrive in Radlett. Boon’s owner, Jags, offers a variety of facial care and hair removal treatments as well as massages and other pampering courses.

Nearest public transport:

Located in the Radlett area, the venue is easily reached by public transport, only an 11-minute walk from Kendals Close bus stop.

The Team:

Jags has 7 years of experience in the industry and has received Facial Yoga training from Daniel Collins.

What we like about the venue:

• Atmosphere: A calming and unique environment with lots of plants and the invigorating smell of essential oils.
• Specialises in: Facial fitness and masks.
• Brands and products used: They make their own product and everything they use, you can eat.
• The extra touches: Free parking as well as tea and coffee available for customers.

65Beauty is an aesthetics, wellness and beauty salon based in Brentwood, Essex.

Nearest public transport:

Brentwood station is under a 10-minute walk away.

The team:

All the technicians are experienced UK nurses, friendly professionals known for building human connections.

What we like about the venue:

• Atmosphere: Very modern and professional.
• Specialises in: Aesthetics.
• The extra touches: Paid parking is available.

Seneb Therapies was founded by Charmaine Sinclair - with over 22 years experience within the health & beauty industry. Charmaine and Collette have worked in some of the UK's most prestigious spas. Their aim is to bring 5 star luxury treatments to you.

Charmaine works holistically as a therapist, healer and teacher.

Collette has over 12 years experience as a Beauty Therapist and has worked for brands such as, Decleor, Clarins and Champneys Tring Health Resort.

Seneb Therapies is based at Eclipse House (The Practice) in North Watford.

(No Male clients after 5pm Monday to Friday and after 4pm on Saturday & Sundays).

For a taste of Thailand, you don't need to travel far at Thai Quarters in Bushey, where they offer a wide selection of massages including Swedish, Thai Yoga and Hot Stone.

They boast a team of experienced and fully qualified therapists from all over the world, ready to help you destress and relax, as well as warm and welcoming treatment rooms.

Choose from a variety of Thai massage including traditional techniques to more modern methods involving aromatherapy oil and beauty treatments.

This calm and tranquil space is located within David Lloyd's hair salon in Bushey, on Hartspring Lane. Free parking is available right outside the venue.

With a range of classic and therapeutic treatments available at affordable prices and with discounts what are you waiting for?

Thai Healing Spa and Clinic is a massage & therapy centre situated in Cambridge. Your professional offers a range of treatments to take care of you, such as holistic massage, Thai massage and cupping.

Nearest public transport:

The venue is based on Newmarket Road, with local bus routes scattered nearby.

The team:

The venue is run by Lumpai, a dedicated owner who takes great care of each and every client.

What we like about the venue:

• Atmosphere: Relaxing and peaceful.
• Specialises in: Thai massages and holistic treatment.
• Brands and products used: Elemis.

Soul Boutique is a barber in London. The venue prides itself on providing a personalised and dedicated service to each client.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to Kismet Therapies, where tranquility and healing converge.

Nestled in the comfort of my home, Kismet Therapies offers a serene and non-judgmental space dedicated to your well-being. Whether you're seeking relief from stress, pain, or simply a moment of peace, our calming environment welcomes everyone with open arms.

At Kismet Therapies, every session is tailored to your unique needs, ensuring a personalised experience that nurtures both body and mind. Step into a world of relaxation and let the healing begin. Your path to rejuvenation starts here.

Refresh and revitalise at MBS The Mind Body & Soul in Colchester, a health, beauty and wellness centre with a diverse array of treatments on offer.

A modern and tranquil space boasting 17 private treatment rooms, here you'll find all you need under one roof for a nurturing session of self-care.

The team prides themselves on delivering safe and effective treatments that restore your mind, body and soul to their best.

Alongside beauty classics like manis, pedis, lash extensions and waxing, they provide advanced facials using products from renowned brands like Skinceuticals and CACI. Each treatment is tailored to ensure you receive maximum results.

The venue can be found on Gosbecks Road, a 10-15 minute drive from Colchester town centre. Plenty of free parking is available.

Wheelchair accessible.

Welcome to Equilibrium Massage & Holistic Therapies, within The Chelmsford Skin Clinic, nestled in a nook of the bustling city, this is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease; as here they understand the pressures individuals face, balancing responsibilities while trying to find moments of respite. That’s why they’re thrilled to introduce affordable massage services, designed with you in mind. Discover the rejuvenating power of massage without compromising your budget. Book now, forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

Chelmsford station is just a 9-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalized, and deeply refreshed.
• Brands and products used: Known for its steadfast commitment to using vegan, organic and cruelty-free products, this salon ensures that each treatment is as eco-conscious as it is nourishing.
• The extra touches: At Equilibrium Massage & Holistic Therapies, the spa-like serenity is complemented by an array of free refreshments. This combination of luxury and comfort ensures a rejuvenating experience for all.

At Icelab Essex Cryo they are bringing cutting-edge technology that you won't find anywhere else in Essex. Their aim is to bring you a new era of health optimisation that will soon have you feeling fitter and healthier. The therapies have been carefully chosen to either work alone or stack them up for a speedier and effective results. Looking after your gut, immune system, blood circulation and lymphatic system has been shown to have a significant effect on how we feel on the outside too, so detoxifying the body is key to a healthier longer life.

Nearest public transport:

Leigh-on-Sea station is just a 19-minute walk away, so you'll have no problem keeping connected. Ample free parking can be found close by.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Creating a sanctuary for those seeking solace from the stresses of modern life.
• The extra touches: The venue is wheelchair accessible.

Welcome to Jo's Healing Massage, where tranquility meets expert care in a serene garden setting. As a dedicated home-based massage therapist, I offer a unique and peaceful escape from the hustle and bustle of everyday life.

Nestled in my beautifully designed garden room, each session is a personal retreat designed to promote relaxation and healing.

At Jo's Healing Massage, I prioritise your comfort and well-being. My calming environment, combined with my commitment to holistic healing, ensures that you leave feeling rejuvenated and revitalized. Join me for a massage that not only soothes your body but also uplifts your spirit.

Book your appointment today and experience the healing touch in a tranquil garden oasis.

Nearest public transport:

Ample free parking can be found close by so guests can enjoy premium services without any hassle, leaving you to focus on looking and feeling your best!

The team:

With over 10 years of experience, I specialise in a range of massage techniques tailored to meet your individual needs, whether you're seeking relief from stress, muscle tension, or simply a moment of serenity.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalized, and deeply refreshed.
• The extra touches: At Jo’s Healing Massage, the spa-like serenity is complemented by an array of free refreshments. This combination of luxury and comfort ensures a rejuvenating experience for all.

Welcome to Komplete Kare, located within the serene Nu Me Salon. Nestled in a peaceful corner of this bustling area, our space offers a tranquil retreat for those seeking relief from the demands of everyday life. We believe in a holistic approach to movement, recovery, and wellness, offering personalized care and treatments to help you feel your best, both physically and mentally. With a focus on evidence-based rehabilitation, we invite you to take a moment for yourself and let us guide you on your journey to complete wellness.

Nearest public transport:

Ample free parking is available on-site, for those arriving by car.

Chafford Hundred station is just 20 minutes away - Bus 73

Grays station is only 15 minutes away - Bus 22

The team:

Led by a First-Class Sports Therapist with expertise in Strength & Conditioning, Sports Psychology, Pilates, and Mindfulness, our team at Komplete Kare is dedicated to providing holistic, evidence-based care. Ensuring every treatment is tailored to empower and restore you to your best. With experience in treating Fibromyalgia, lower back pain, and sports injuries.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A variety of treatments designed for those seeking a truly indulgent and relaxing experience, incorporating a range of massage techniques to enhance therapeutic benefits.

Welcome to Ellie Yuen Physiotherapy - Your Partner in Health and Recovery
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Hello, I’m Ellie, a Chartered Pelvic Health and Musculoskeletal (MSK) Physiotherapist based in Norwich, Norfolk.

I believe that everyone deserves personalised, compassionate care for their physical well-being. Whether you’re navigating pelvic health concerns or managing musculoskeletal (MSK) issues like joint pain, muscle injuries, or postural imbalances, I’m here to support you on your journey to recovery.

Pelvic health issues and MSK conditions can have a profound impact on daily life, limiting comfort, movement, and confidence. I offer a safe, understanding space where you can openly discuss your concerns and work towards regaining control and balance.

My goal is to empower both women and men to feel stronger, more confident, and free to live the life they want—whether that’s returning to high-impact activities, improving mobility, reducing pain, or simply feeling more at home in your body. Together, we’ll create a tailored treatment plan to restore your comfort, confidence, and overall well-being.
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Let’s work together to help you feel your best.

The venue is located in the heart of Norwich, within 6 St Gregorys Alley.

What we like about the venue:

• Atmosphere: professional, welcoming.
• Specialises in: Musculoskeletal, Pelvic Health, Women's Health, Men's Health Physiotherapy

Get your glow on at The Philosophy Rooms, based in the beautiful market town of Swaffham. With an extensive list of skin-smart treatments that'll remind you of the goddess you truly are, it;'s the pinnacle of cutting-edge beauty, laser, aesthetic and wellness innovation. Here, beauty and technology converge to offer transformative experiences that improve both appearance and confidence. Perfect, for lovers of everything and anything beauty-related, if you're looking to be primped, preened, polished and pampered, then go ahead and spoil yourself with a trip to The Philosophy Rooms!

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts. Ample free parking, for the duration of 2 hours, can be found just a minute's walk away.

The team:

They have highly trained therapists, specialising in specific areas of expertise. They are committed to thoroughly consulting and building a bond to help you with your individual needs.

What we like about the venue:

• Atmosphere: Cosy, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• Brands and products used: Known for its steadfast commitment to using vegan, natural and cruelty-free products, this salon ensures that each treatment is as eco-conscious as it is nourishing.
• The extra touches: You can choose from a variety of free refreshments, this thoughtful gesture adds a personal touch, making every appointment a relaxing escape.

Based on Russell Avenue, The Cove St Albans is a renowned day spa offering first class results and a personalised service. Minutes away from The Alban Arena, this award winning spa provides a tranquil and secluded sanctuary in the heart of the city.

Two time winners of the Spa of the Year at Lux International Beauty Awards, exceeding your expectations at every step is part of their philosophy. With a team of highly qualified spa professionals, they specialise in results driven skincare, relaxing holistic therapies and industry leading beauty treatments. They understand that your time is precious so are open seven days a week, allowing you to indulge at a time that suits you. With a focus on delivering exceptional treatments in a calm and relaxing environment, The Cove aims to rejuvenate you from head to toe.

Rob moved to Norwich and opened the doors to Focus 4 Fitness (a personal training studio and sports therapy clinic). 2025 marks the official next chapter as Rob establishes his business from home due to significant sight loss caused by Retinitis Pigmentosa.

Who is Rob Sears?

Rob has been a leading figure in the health and fitness' industry since 2003, bringing over 20 years of expertise to clients across London, Surrey, Norwich, and now worldwide through online training and coaching.

With a proven track record, Rob has helped individuals of all ages, abilities, and backgrounds achieve a wide range of goals—from weight loss and muscle building to improving mobility, recovering from injury and increasing overall health and well-being.

Exceptional Qualifications and Expertise

Rob isn’t just another trainer or coach; he is among the elite Level 5 Personal Trainers and Sports Therapists in the UK, holding over 75 professional qualifications.

His journey began with a Level 3 Diploma in Personal Training & Sports Therapy, and he has continued to expand his expertise ever since. With a BSc (Hons) in Psychology and advanced training in mobility, anatomy, and physiology as a Level 5 Sports Therapist, Rob offers a truly comprehensive approach to health, fitness, and rehabilitation that sets him apart. He is an England Athletics Coach in Running Fitness and a British Triathlon Federation High Performing Coach Program graduate (Level 3).

A Passionate Athlete and Role Model

As an accomplished para triathlete, Rob embodies dedication, resilience, and a passion for fitness. Competing in triathlons of all distances—including the British Para Triathlon Super Series—he has also completed marathons and a variety of endurance challenges in cycling and swimming. Currently, he is striving for podium success in 2025, demonstrating his relentless commitment to excellence.

Rob leads by example, inspiring his clients to challenge their limits, embrace their potential, and achieve their best, whatever that represents to them.

Global Reach with Personalised Training & Coaching

Based in Norwich, UK, Rob provides both in-person training and online coaching tailored to suit your lifestyle, no matter where you are in the world. Every session is customised to meet your unique needs and goals, ensuring you receive the guidance, motivation, and support required to succeed.

If you live in Norwich or are willing to travel there, Rob offers an extensive range of massage treatments ranging from sports massage, to deep tissue massage and acupressure treatments.

Begin Your Transformation Today

Whether you’re starting your fitness journey or aiming to take your training to the next level, Rob Sears is here to guide you every step of the way. With his expertise, dedication, and personalised approach, you can trust in his ability to help you.

Take the first step and get in touch with Rob today and experience the difference of working with a true professional.