Choose from 47 wellness centres in East of England

Hi, my name is Izzy and I'm a fully qualified VTCT holistic massage therapist with a background in Personal Training, which gives me an enhanced understanding of functional range of movements & related injuries + muscular tension. I am fully insured and a 'Member of the Guild of Holistic Therapists' - MGHT.
I offer a complementary range of affordable massage treatments including natural facelift, ear candling and the award-winning, luxurious Neal's Yard Facial - officially trained at their flagship store in Covent Garden. I am also a registered NYR consultant - Organic products that are not tested on animals, paraben and silicone free. I am based at home. Thanks for visiting...free parking outside

65Beauty is an aesthetics, wellness and beauty salon based in Brentwood, Essex.

Nearest public transport:

Brentwood station is under a 10-minute walk away.

The team:

All the technicians are experienced UK nurses, friendly professionals known for building human connections.

What we like about the venue:

• Atmosphere: Very modern and professional.
• Specialises in: Aesthetics.
• The extra touches: Paid parking is available.

Seneb Therapies was founded by Charmaine Sinclair - with over 22 years experience within the health & beauty industry. Charmaine and Collette have worked in some of the UK's most prestigious spas. Their aim is to bring 5 star luxury treatments to you.

Charmaine works holistically as a therapist, healer and teacher.

Collette has over 12 years experience as a Beauty Therapist and has worked for brands such as, Decleor, Clarins and Champneys Tring Health Resort.

Seneb Therapies is based at Eclipse House (The Practice) in North Watford.

(No Male clients after 5pm Monday to Friday and after 4pm on Saturday & Sundays).

For a taste of Thailand, you don't need to travel far at Thai Quarters in Bushey, where they offer a wide selection of massages including Swedish, Thai Yoga and Hot Stone.

They boast a team of experienced and fully qualified therapists from all over the world, ready to help you destress and relax, as well as warm and welcoming treatment rooms.

Choose from a variety of Thai massage including traditional techniques to more modern methods involving aromatherapy oil and beauty treatments.

This calm and tranquil space is located within David Lloyd's hair salon in Bushey, on Hartspring Lane. Free parking is available right outside the venue.

With a range of classic and therapeutic treatments available at affordable prices and with discounts what are you waiting for?

Welcome to Komplete Kare, located within the serene Nu Me Salon. Nestled in a peaceful corner of this bustling area, our space offers a tranquil retreat for those seeking relief from the demands of everyday life. We believe in a holistic approach to movement, recovery, and wellness, offering personalized care and treatments to help you feel your best, both physically and mentally. With a focus on evidence-based rehabilitation, we invite you to take a moment for yourself and let us guide you on your journey to complete wellness.

Nearest public transport:

Ample free parking is available on-site, for those arriving by car.

Chafford Hundred station is just 20 minutes away - Bus 73

Grays station is only 15 minutes away - Bus 22

The team:

Led by a First-Class Sports Therapist with expertise in Strength & Conditioning, Sports Psychology, Pilates, and Mindfulness, our team at Komplete Kare is dedicated to providing holistic, evidence-based care. Ensuring every treatment is tailored to empower and restore you to your best. With experience in treating Fibromyalgia, lower back pain, and sports injuries.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A variety of treatments designed for those seeking a truly indulgent and relaxing experience, incorporating a range of massage techniques to enhance therapeutic benefits.

Boon Beauty & Wellness is a female-only beauty salon based within the Thrive in Radlett. Boon’s owner, Jags, offers a variety of facial care and hair removal treatments as well as massages and other pampering courses.

Nearest public transport:

Located in the Radlett area, the venue is easily reached by public transport, only an 11-minute walk from Kendals Close bus stop.

The Team:

Jags has 7 years of experience in the industry and has received Facial Yoga training from Daniel Collins.

What we like about the venue:

• Atmosphere: A calming and unique environment with lots of plants and the invigorating smell of essential oils.
• Specialises in: Facial fitness and masks.
• Brands and products used: They make their own product and everything they use, you can eat.
• The extra touches: Free parking as well as tea and coffee available for customers.

At Icelab Essex Cryo they are bringing cutting-edge technology that you won't find anywhere else in Essex. Their aim is to bring you a new era of health optimisation that will soon have you feeling fitter and healthier. The therapies have been carefully chosen to either work alone or stack them up for a speedier and effective results. Looking after your gut, immune system, blood circulation and lymphatic system has been shown to have a significant effect on how we feel on the outside too, so detoxifying the body is key to a healthier longer life.

Nearest public transport:

Leigh-on-Sea station is just a 19-minute walk away, so you'll have no problem keeping connected. Ample free parking can be found close by.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Creating a sanctuary for those seeking solace from the stresses of modern life.
• The extra touches: The venue is wheelchair accessible.

Thai Healing Spa and Clinic is a massage & therapy centre situated in Cambridge. Your professional offers a range of treatments to take care of you, such as holistic massage, Thai massage and cupping.

Nearest public transport:

The venue is based on Newmarket Road, with local bus routes scattered nearby.

The team:

The venue is run by Lumpai, a dedicated owner who takes great care of each and every client.

What we like about the venue:

• Atmosphere: Relaxing and peaceful.
• Specialises in: Thai massages and holistic treatment.
• Brands and products used: Elemis.

Make your way over to Blissful Escape, Dunfermline, an ultra-relaxing, dreamy paradise, with a treasure trove of services designed with you in mind. Blissful Escape offers a sanctuary where healing and rejuvenation flourish, leaving you feeling replenished, restored and ready to embrace life's infinite possibilities. Experience heavenly healing and unfurl your knots with hot stones and restorative rubdowns that unlock deep-seated tension and melt away those aches and pains. Or elevate your natural beauty with skin-sational facials that iron out fine lines, lift your look and give you that skinstagram complexion we all crave. Every detail, from the ivory walls and soft cashmere throws to the floral accents, makes Blissful Escape a go-to destination for anyone seeking a calm and chic pampering experience. Open a world of possibilities and go for the glow, with Blissful Escape!

Nearest public transport:

Great Bentley station is just a 2-minute walk around the corner and ample free parking is available nearby, for those arriving by car.

The team:

With their years of experience, they are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, serene, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• Brands and products used: Known for its steadfast commitment to using vegan, organic, natural and cruelty-free products, this salon ensures that each treatment is as eco-conscious as it is nourishing.
• The extra touches: Clients are offered a selection of complimentary refreshments, as this modern, chic salon prides itself on providing a top-tier beauty experience with a side of sophisticated comfort.

Refresh and revitalise at MBS The Mind Body & Soul in Colchester, a health, beauty and wellness centre with a diverse array of treatments on offer.

A modern and tranquil space boasting 17 private treatment rooms, here you'll find all you need under one roof for a nurturing session of self-care.

The team prides themselves on delivering safe and effective treatments that restore your mind, body and soul to their best.

Alongside beauty classics like manis, pedis, lash extensions and waxing, they provide advanced facials using products from renowned brands like Skinceuticals and CACI. Each treatment is tailored to ensure you receive maximum results.

The venue can be found on Gosbecks Road, a 10-15 minute drive from Colchester town centre. Plenty of free parking is available.

Wheelchair accessible.

Relieve stress and boost your well-being with our expert therapy sessions. Our skilled therapists combine traditional and modern massage techniques to customise each session to your individual needs.

Nearest public transport:
The venue is close to Elstree & Borehamwood train station.

The Team:

With their years of experience, the staff is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: relaxing
• Specialises in: thai massage

Beauty by Nesa is a female-only salon based in Stevenage, Greater London specialising in face threading, permanent make-up, eyebrow treatments, massages and body hair bleaching. If you're in the area and are looking for your new favourite waxing expert, this might just be the place for you. Beauty by Nesa is sure to fulfil all your beauty needs.

Nearest public transport: Beauty by Nesa salon is well-connected by local bus routes.

The team: The professional and friendly beauticians aim to provide a high-quality service to ensure you leave feeling happy and satisfied.

What we like about the venue:

• Atmosphere: Friendly, inviting and welcoming.
• Specialises in: Beauty.
• Brands and products used: Crystal Clear, Lycan and Quartz Spa.
• The extra touches: Whether it's your first or fifty wax, you will be in safe hands!

Ladies Only Salon

Welcome to Equilibrium Massage & Holistic Therapies, within The Chelmsford Skin Clinic, nestled in a nook of the bustling city, this is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease; as here they understand the pressures individuals face, balancing responsibilities while trying to find moments of respite. That’s why they’re thrilled to introduce affordable massage services, designed with you in mind. Discover the rejuvenating power of massage without compromising your budget. Book now, forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

Chelmsford station is just a 9-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalized, and deeply refreshed.
• Brands and products used: Known for its steadfast commitment to using vegan, organic and cruelty-free products, this salon ensures that each treatment is as eco-conscious as it is nourishing.
• The extra touches: At Equilibrium Massage & Holistic Therapies, the spa-like serenity is complemented by an array of free refreshments. This combination of luxury and comfort ensures a rejuvenating experience for all.

Welcome to Jo's Healing Massage, where tranquility meets expert care in a serene garden setting. As a dedicated home-based massage therapist, I offer a unique and peaceful escape from the hustle and bustle of everyday life.

Nestled in my beautifully designed garden room, each session is a personal retreat designed to promote relaxation and healing.

At Jo's Healing Massage, I prioritise your comfort and well-being. My calming environment, combined with my commitment to holistic healing, ensures that you leave feeling rejuvenated and revitalized. Join me for a massage that not only soothes your body but also uplifts your spirit.

Book your appointment today and experience the healing touch in a tranquil garden oasis.

Nearest public transport:

Ample free parking can be found close by so guests can enjoy premium services without any hassle, leaving you to focus on looking and feeling your best!

The team:

With over 10 years of experience, I specialise in a range of massage techniques tailored to meet your individual needs, whether you're seeking relief from stress, muscle tension, or simply a moment of serenity.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalized, and deeply refreshed.
• The extra touches: At Jo’s Healing Massage, the spa-like serenity is complemented by an array of free refreshments. This combination of luxury and comfort ensures a rejuvenating experience for all.

Get your glow on at The Philosophy Rooms, based in the beautiful market town of Swaffham. With an extensive list of skin-smart treatments that'll remind you of the goddess you truly are, it;'s the pinnacle of cutting-edge beauty, laser, aesthetic and wellness innovation. Here, beauty and technology converge to offer transformative experiences that improve both appearance and confidence. Perfect, for lovers of everything and anything beauty-related, if you're looking to be primped, preened, polished and pampered, then go ahead and spoil yourself with a trip to The Philosophy Rooms!

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts. Ample free parking, for the duration of 2 hours, can be found just a minute's walk away.

The team:

They have highly trained therapists, specialising in specific areas of expertise. They are committed to thoroughly consulting and building a bond to help you with your individual needs.

What we like about the venue:

• Atmosphere: Cosy, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• Brands and products used: Known for its steadfast commitment to using vegan, natural and cruelty-free products, this salon ensures that each treatment is as eco-conscious as it is nourishing.
• The extra touches: You can choose from a variety of free refreshments, this thoughtful gesture adds a personal touch, making every appointment a relaxing escape.

Our Princes Street clinic is the flagship clinic of Recover Physio, situated in the heart of Norwich city centre in Tombland, between Elm Hill and Norwich Cathedral. Across the clinic we have 10 different therapists working in all 5 of our treatment rooms throughout the week, meaning you can be seen by a Physiotherapist or Soft Tissue Therapist at a time that suits you.

Physiotherapy Services

We offer the following services at our Norwich City Centre branch:

• Physiotherapy - Evidence-based treatments to recover from pain, injury and loss of function, or used proactively to improve health, mobility or sporting performance.
• Soft Tissue Therapy - Treatments to relieve aches and pains, increase muscle length and flexibility, relax and recuperate and improve general health and performance.
• Shockwave Therapy - Non-invasive treatment for long term tendon and plantar fascia. Great for shoulder, hip, knee and ankle issues including Achilles and Patellar tendinopathies, heel and foot pain and long term shoulder issues.

The most common issues we treat are:

• Osteoarthritis of the knees and hips
• Rheumatoid Arthritis
• Lower back and neck pain
• Shoulder symptoms
• Rehabilitation from surgeries
• Sports injuries including pulled muscles or damaged ligaments
• Nerve pain including sciatica and referrals to the legs or arms
• Developmental pains in children

…and many more.

Why Choose Recover Physio?

We’ve been helping people in Norwich since 2012, using a mix of treatments that we know work and rehabilitation techniques designed to get you back to your optimum health and activity levels. Our aim for every patient is not only to remove the pain, but to also fix the underlying problem to ensure it doesn’t come back.

Our team will work closely with you to create a treatment programme that will deliver results, including support and encouragement at every step of the way. We have had hundreds of satisfied Recover Physio clients and pride ourselves on making sure everyone has the time to talk through their problems so we can fully understand and help in the best way possible.

We specialise in treating issues of the muscular, skeletal and nervous system and have helped a wide range of people of all ages and activity levels.

The first step is to book an Initial Assessment where you will have the time to talk through your issue and we will perform an assessment to diagnose the problem. We will then begin a treatment programme and talk you through any rehabilitation exercises you should do at home and why they are required. We have found the approach of ‘hands on’ treatment with rehabilitation exercises is by far the best way of treating the majority of conditions.

✨ NEW to Treatwell & now in Loughton! ✨
Anti-Ageing • Longevity • Natural Healing

Experience the future of wellness with Full Body Red Light Therapy at GLOW—your go-to destination for radiant skin, pain relief, and total body rejuvenation.

Our state-of-the-art full body therapy bed uses clinically proven red and near-infrared wavelengths to naturally support anti-ageing, recovery, and overall wellbeing.

⏱️ Each session is just 15 minutes—quick, effective, and totally relaxing.

💡 Benefits include:
✔ Visibly healthier, more youthful skin
✔ Reduces signs of ageing
✔ Eases joint & muscle pain
✔ Boosts energy and mood
✔ Enhances recovery & sleep
✔ Supports overall longevity

Enjoy your session in a private, calming space right here in Loughton. Whether you're focused on beauty, recovery, or long-term wellness—GLOW is where your transformation begins.

Located within Woodside Leisure Centre in Watford, Franck Samba Massage offers a range of massage therapies to suit your specific needs.

Whether you are an athlete requiring a recovery massage, or you're simply seeking an opportunity to relax and escape the stresses of everyday life, Franck Samba has the treatment for you.

Nearest public transport:
The leisure centre is close to many bus stops and there is also free parking on-site.

The team:
Franck is a fully qualified massage therapist with many years of experience within the industry.

What we like about the venue:

• Atmosphere: Professional and relaxing.
• Specialises in: Massages and cupping.
• The extra touches: Franck speaks both English and French.

Welcome to Snowdrop Healing Practices, Norwich. (men are loving this) Step into this 'off the beaten track" healing sanctuary of relaxation with soothing sensations that seamlessly intertwine. Embrace the luxury of diverse oil massages and reiki techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.Through these life changing healings, joy, peace, energy and vitality are found, but most of all the ability to step up and step forward in your life.

Nearest public transport:

just 5 mins walk from the Brunswick road bus stop, Ample free parking can be found close by so guests can enjoy premium services without any hassle, leaving you to focus on looking and feeling your best!

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Reiki, with a deep understanding of energy dynamics, focusing on balancing the body's energy flow, helping alleviate stress, reducing emotional blockages and promoting physical and mental healing.
• Specialises in the Ayurvedic process called Amnanda, advised for those carrying childhood wounds, feelings of anxiety, cronic stress,looking for help to move forward, missing balance in your life? this treatment is a profound 2000 year old treatment of 12 months, the oils and tea are chosen for their restoritive effects on our body and mind. the age-accelerating effects of chronic stress leaves a residual trace in the form of crystalline structures, these and the patterns of life that we have accumulated have a negative impact on our lives. Through this incredible life changing process the body and mind work together to dissolve these structures and restore a youthful vitality and brings us to a position to take control of our lives, along with the ability to move forward with a blissful feeling of inner joy, balance and peace. One client says "i had no idea how deep and profound this tretment would be, really life changing" this was month three. Most go on to follow the Amnanda Moksha program of releasing hang-ups or blockages which are holding you back in your life. ( being at a crosssraods for example)Here we work on your metabolic system through the use of specialised herbs and oils combined with touch alowing the "release" from negative patterns. the goal ...more freedom and self will, a more authentic you.
• Specialises in Amnanda Marma Therapy, advised for those that are open to reducing or eliminate localised pain. a wonderous journey of deep exploration. During the journey and exchanges the sensation of pain is positively changed throught the creation of new neural connections. In the context of safty and trust, the pain loses its intensity or in some cases can completly disppear.The "presence" of the therapist, their touch and companionship is in itself a theraputic intervention.