Choose from 661 wellness centres in England

Just a few minutes’ walk from Peckham Rye Station, Flow State is your perfect escape from the hustle of daily life. Nestled in the heart of Peckham, our studio offers a peaceful refuge where you can slow down, reconnect, and experience true renewal.

You can find us here:

Unit 10,
PRINT VILLAGE, 58 Chadwick Road, London, SE15 4PU
*Please go through UNIT 10 dock gate ( silver one) and up the stairs.

From the moment you step inside, we invite you to leave the world behind. Every detail of our space has been thoughtfully designed to help you feel calm, comfortable, and completely at ease. The soothing scents, soft lighting, and warm, welcoming atmosphere create an environment where you can truly relax and unwind.

At Flow State, we specialise in a signature oil-based massage that combines the grounding depth of deep tissue work with the fluidity of Thai stretches, the holistic energy of Ayurvedic Yoga Massage, and the precision of mobilisation . This unique fusion is carefully crafted to release muscle tension, improve circulation, restore movement, and harmonize both body and mind. The nourishing organic oils we use enhance every session, hydrating your skin and deepening the soothing, rejuvenating effects of the massage.

But our massage goes beyond just physical relief—it’s an invitation to reconnect with yourself. It calms the nervous system, eases stress, and brings mental clarity, leaving you feeling lighter, more centered, and deeply restored. You’ll experience improved sleep, better energy flow, and lasting relaxation, allowing you to move through your day with a sense of calm and balance.

Every session is completely personalised, designed with your unique needs in mind. Whether you’re seeking relief from tension, increased mobility, or simply a quiet moment to reset, we’re here to offer you more than just a massage—we’re here to guide you through a restorative experience that nurtures your body, mind, and spirit.
We can’t wait to welcome you and help you reconnect with your truest, most peaceful self.

LDN PHYSIO is a physiotherapy, sports massage and coaching clinic located at FIT THIS, Hackney.

Nearest public transport:
Located just a 5-minute walk from Hackney Central station.

The team:
The team of physios, massage therapists and health and fitness professionals offer a range of services all geared towards helping you recover, heal and function at your best.

Whether you’re in need of a sports massage session after your run, acupuncture or dry needling for some niggling neck pain, or any of their other services; they’ll make sure you leave the clinic feeling great.

Conveniently located in Chapel Market and minutes away from Angel station in Islington, Meridian Clinic offers a wide range of holistic services. The team here always provide a consultation prior to any treatment, so that they can really focus on your ailments and create a bespoke service just for you.

Open seven days a week from 11am to 7.30pm, the therapists here are always readily available to answer any queries and ensure that you select the treatment which best suits you. Services on offer range from herbal medicine to reflexology, acupuncture to Thai massage, meaning there will surely be something here which catches your eye.

Welcome to Aura Beauty & Holistic Therapies, based in Calverley, Pudsey. They are beauty experts that provide flawless services such as facials, waxing, manicures, pedicures and even massages, everything you need to set you off for the day.

Nearest public transport:

The venue is based on Thornhill Street, with local bus routes scattered nearby.

The team:

They have over 20 years of experience in the industry.

What we like about the venue:

• Atmosphere: Calming and relaxing.
• Specialises in: Skin and body rituals.
• Brands and products used: Aveda, OPI, Shellac and LVL.

Infinity Massage Therapy is an acclaimed studio nestled in the heart of Brighton within Powder. With a recent expansion to a second location in Hove, they invite you to experience their award-winning massages.

Whether you seek tension relief or simply crave relaxation, indulge yourself at Infinity Massage Therapy.

Arenas Spa & Beauty is a well-established massage and therapy centre situated in the vibrant heart of London. This venue is renowned for its unique blend of traditional and contemporary treatments designed to rejuvenate the mind and body, and restore balance to one's wellbeing.

Nearest Public Transport

Nine Elms metro station (Northern Line) is located a short 8-mintes walk away.

The Team

The venue boasts a small, dedicated team of professional staff members. Their primary goal is to ensure each client feels pampered and cared for throughout their visit. The team's expertise and commitment to the client's comfort and satisfaction are evident in the personalised service they consistently deliver.

What we like about the venue

• Atmosphere: Relaxing, Inviting, Tranquil

LDN PHYSIO Old Street will quickly become your go-to wellness center in Hoxton, London, to help you get rid of all aches and pains with massages, physiotherapy and acupuncture sessions.

Nearest public transport:
Located in Outrivals Old Street Gym; Old Street station is a 3-minute walk away.

What we like about the venue:

• Atmosphere: A professional, modern, motivational, inspiring environment, customisable for the clients' needs.
• Specialises in: 'Injury diagnosis & Management' Sports Massage & Physiotherapy.

Welcome to Mai Thai Massage within The Pilates Room - Putney based inside Pilates Room located in Putney, this is a one-stop location for a range of self-care and wellness treatments. Whether you're looking for a deep tissue massage, traditional Thai massage, bespoke or a back and shoulders massage, book in today and let the friendly team take care of you.

Nearest public transport:

This venue is a 2-minute walk from Putney Station.

The team:

Mai is an experienced professional who is passionate about delivering top-quality services to their clients.

What we like about the venue:

• Atmosphere: Calm, friendly and professional.
• Specialises in: Massages.

Seneb Therapies was founded by Charmaine Sinclair - with over 22 years experience within the health & beauty industry. Charmaine and Collette have worked in some of the UK's most prestigious spas. Their aim is to bring 5 star luxury treatments to you.

Charmaine works holistically as a therapist, healer and teacher.

Collette has over 12 years experience as a Beauty Therapist and has worked for brands such as, Decleor, Clarins and Champneys Tring Health Resort.

Seneb Therapies is based at Eclipse House (The Practice) in North Watford.

(No Male clients after 5pm Monday to Friday and after 4pm on Saturday & Sundays).

For a session of relaxation and a moment to unwind, a visit to Amaya Ayurvedic Spa is just what you need, located in Amersham, Buckinghamshire.

This tranquil space has a contemporary, upmarket vibe and its spacious massage rooms are designed to allow you to disconnect in total peace and privacy. Spa music is played throughout the treatment rooms and waiting lounge, adding to the soothing atmosphere created by the expert team of therapists.

Choose from a full range of techniques including specialist ayurvedic and Thai massages alongside classic deep tissue, sports and reflexology therapies. There is also an in-house sauna and special couple therapy rooms.

Whether you're in need of reinvigoration or relaxation, here you'll find all you need for the perfect pampering session.

The venue is located on Woodside Road, just a short walk from Amersham station. Pay and display parking and disability spaces are available. The ground floor is wheelchair accessible.

Combining sports massage, deep tissue, and therapeutic techniques, we focus on spiritual, mental, and physical healing whilst ensuring your relaxation and comfort in our centrally located studio in Brighton.

Nearest public transport:
Just 2-minute walk from North Street (Stop Y) bus station.

The team:

David is highly trained in massage treatments.

What we like about the venue:

• Atmosphere: Professional and calm.
• Specialises in: Massages

Nuad Thai Massage - Northwood Hills on Joel Street can be found just across from Northwood Hills station. A combination of acupressure, reflexology and yogic exercises will leave you feeling refreshed and energised.

Therapists have been trained at the Wat Poh academy at the Royal Palace in Bangkok. They iron out your knots in a clean, warming environment with beautiful statues, candles and soft, fluffy towels. Professional, peaceful and private, they’re ready to receive you seven days a week.

Welcome to RT Beauty Therapy, an exquisite aesthetic and massage venue nestled in Mander Centre, Wolverhampton. With a commitment to quality service, they offer a range of treatments to make clients look and feel better.

Nearest public transport:

Located in Mander Centre, RT Beauty Therapy is easily accessible by tram – West Midlands Metro line.

The team:

All the technicians are experienced, friendly professionals who are known for building human connections. They live, breathe and sleep customer service, always going the extra mile.

What we like about the venue:

• Atmosphere: Professional and inviting.
• Specialises in: Waxing, massages and facial treatments.

Perfect Massage by Mary is a wellness and massage centre based at the DoubleTree by Hilton Dartford hotel in Dartford. Step through the doors of a place where relaxation and well-being go hand in hand, and enjoy relaxing treatments for just a moment. It's the perfect time to let go and reconnect with yourself.

Nearest public transport:

The Stone Crossing train station, served by the Thameslink and Southeastern lines.

The team:

Mary will give you a warm welcome and take great care of her customers.

What we like about the venue:

• Atmosphere: Very modern and professional.
• Specialises in: Body massages.
• The extra touches: Both men and women are welcome to enjoy a real moment of relaxation and wellbeing.

Ben Health and Beauty Centre, located in Clapham, is an exclusive massage clinic with a holistic approach. Offering a full range of relaxing and therapeutic massages in a subtly decorated ambiance, they pride themselves on employing some of the most highly professional Chinese doctors.

The expert team of trained massage and beauty therapists are able to give advice on any of their treatment or discuss individual needs, designing the best treatment to your requests. Having two treatment rooms, four massage rooms, sauna and a shower room, Ben Health and Beauty Centre provides everything to bring you to optimal health and wellbeing.

Relax We've Got Your Back is a treatment room offering one-to-one massage and holistic treatments in a relaxing setting in Northfield, Birmingham. Whether you want to rid yourself of tension with a deep tissue massage or experience the holistic benefits of reiki, this is the ideal location for you. The Art of self love from the inside out.

Nearest public transport:
The venue is well-connected by public transport with bus stops nearby. It is just a 15-minute walk to Northfield train station. By car you can park in Salisbury's for up to 3 free hours, walk across the main road, I am inside Northfield Trade Centre up stairs.

The team:
Lisa has 6 years of experience in massage therapy and in the beauty industry.

What we like about the venue:

• Atmosphere: Chilled, relaxed, down to earth, warm.
• Specialises in: Massages, holistic therapies, beauty.
• The extra touches: Clients are offered water with lemon with their treatments. If you come by car, you can park in Salisbury's for up to 3 free hours (Walk across the main road, I am inside Northfield Trade Centre upstairs).

Make your way over to Kuponya Therapies, Arnos Vale, an ultra-relaxing, dreamy paradise, with a treasure trove of services designed with you in mind. Kuponya Therapies offers a sanctuary where healing and rejuvenation flourish, leaving you feeling replenished, restored, and ready to embrace life's infinite possibilities. Experience heavenly healing and unfurl your knots with hot stones and restorative rubdowns that unlock deep-seated tension and melt away those aches and pains. Or elevate your natural beauty with skin-sational facials that iron out fine lines, lift your look and give you that skinstagram complexion we all crave. Open a world of possibilities and go for that glow, with Kuponya Therapies!

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness and beauty enthusiasts.

The team:

With expert hands and a compassionate heart, Nicola, will work their magic, melting away tension and restoring balance to your body. Each stroke is like a symphony of relaxation, easing away knots and tightness, leaving you feeling weightless and utterly at peace.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Indigo Massage is a Women only distinguished massage and therapy centre, ideally positioned in the bustling city of Manchester. This venue offers a tranquil escape from the urban hustle, providing visitors with an oasis of calm amidst their busy schedules.

Nearest public transport :

For those relying on public transportation, Cornbrook tram stop and Cornbrook station are within a comfortable 15-minute stroll from the centre. These convenient connections ensure that Indigo Massage is easily accessible for all, despite the city's often crowded streets. Alternatively, free parking is available at the venue.

The team :

The venue is under the careful stewardship of Noelia, a women's only therapist, who is not just the owner, but also a passionate therapist. Noelia is dedicated to taking care of her clients, ensuring that every visit to Indigo Massage leaves one feeling rejuvenated and well-cared for.

What we like about the venue :

• Atmosphere: peaceful, relaxing and serene.
• Specialises in: massages.

Hi, I’m Deanna, a dedicated and experienced massage therapist with a passion for helping people feel their best. With over 10 years of experience working in the fitness industry, I’ve developed a deep understanding of how the body moves, heals, and thrives. My extensive background in fitness and nutrition complements my massage therapy practice, allowing me to provide a truly holistic approach to wellness.

I specialise in a range of massage therapies, including:

• Brazilian Body Sculpting

• Manual Lymphatic Drainage

• Anti-Cellulite Treatments

• Deep Tissue Massage

Each session is tailored to your unique needs, whether you’re seeking relaxation, recovery from physical activity, or sculpting and contouring treatments. I also incorporate advanced techniques like Wood Therapy and Cupping, which help enhance results, improve circulation, and promote detoxification.

My deep understanding of the body is rooted in my fitness expertise, enabling me to target specific areas of tension or concern effectively. Additionally, my knowledge of nutrition allows me to provide advice that complements your treatments, helping you achieve your goals from the inside out.

Whether you’re looking to reduce muscle tension, improve your overall wellness, or achieve body sculpting results, I’m here to help you feel renewed, confident, and empowered. Book your session today and take the first step toward feeling your absolute best!

Located on Kensington Church Street and just minutes away from High Street Kensington station, GinSen clinic are traditional Chinese medicine experts offering a wide range of natural drug-free and holistic services.

Their experienced team provide a free consultation prior to any treatment, ensuring every individual gets a bespoke service that's right for them.

Open every day till 8pm, their team are always on hand to answer any questions you have. Emphasising lifestyle management and specialising in weight loss and infertility, GinSen clinic offer everything from reflexology and acupuncture to pregnancy massage and cupping.