Choose from 15 wellness centres near Exchange Quay, Salford

Come and have an Ayurvedic yoga massage in the beautiful treatment room within Spaces in the centre of Manchester. Ayurvedic yoga massage is a style of bodywork that combines oil massage with some gentle movement, assisted stretches, tractions and mobilisations. The combination of massage and movement is very powerful for physical, emotional and mental wellbeing. AYM can release tension and stiffness in the body, soothe pains, assist in recovery from injury, encourage deep relaxation and calm the nervous system, improve sleep and digestion and so much more. We tailor each treatment to the individual and their needs on the day.

Nearest public transport:

The venue is conveniently situated close to St Peters Square tram stop, so there are plenty of public transport options, ensuring a hassle-free journey to the venue for all massage enthusiasts. This is a fully accessible location.

The team:

Jacqueline has years of experience as a massage therapist in Leeds, with hundreds of 5-star reviews there. She is now broadening her horizons and working in Manchester 1-2 days a week.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massage.
• The extra touches: The venue is wheelchair accessible.

Make your way into the heart of Eccles to find The Luma Practice. Whether you're looking for a calming massage to truly unwind, or something more specific to target a problem area, The Luma Practice has something to take away your tension.

Nearest public transport:

Just a 10-minute walk from Eccles Station - the centre is also easily accessible by tram or bus

Private Parking to the Back of the building.

The team:

The team has over 15 years professional experience providing elevated massages. They work together with you and your body to create a bespoke treatment, leaving you feeling relaxed, yet invigorated.

What we like about the venue:

• Atmosphere: Relaxing, professional, luxurious. A bright space where clients can let their stress melt away.
• Specialises in: Massages of every shape and size - from deep tissue to lymphatic drainage.
• The extra touches: feel refreshed with a non-alcoholic drink and time in the chill room - extra costs.

Soul Fit 24,Working in Manchester city centre, from Royal Exchange building. In a comfortable studio on the 4th floor , room 436. We are master in Holistic therapies, providing different kind of massage for your health and wellbeing . A blissful experience that will make you feel the calmness that you deserve.

Nearest public transport:

The venue is based in St, Anna square , after Watches of Switzerland, 10 min walk from Victoria train station, 5 min walk from Piccadilly, and reachable with bus from Deans gate, or tram in market street

The team: 

Imma has over 10 years of experience in the industry. She helps you feel seen and heard, to make space in your mind for self-care and to live life with purpose, As a certified massage therapist, wellness coach, and hypnotherapist, she works with you on your wellness goals to create a healthier you. A holistic massage therapist is not just a masseuse, but a healer who can help you to improve and recover your health.

What we like about the venue: 

• Atmosphere: Soothing, relaxing and welcoming.                
• Specialises in: Holistic therapies.  
• The extra: The venue is wheelchair accessible. 

Following the success of Massage Physio – Minshull Street and Massage Physio – Sale, Massage Physio – Salford is now open for business in central Salford. On top of being a stone’s throw away from the Exchange Quay tram stop, Massage Physio - Salford also offers free parking right outside the venue. Offering high quality massage and physiotherapy appointments carried out by skilled professionals at affordable rates, Massage Physio – Salford is quickly becoming the go-to place for the Salford community’s private healthcare needs.

The Team

At Massage Physio – Salford, a tight-knit crew of massage therapists and physiotherapists are always prepared to provide the highest standard of care to their clients and patients. Expect top-notch service with your personal goals being made the utmost priority to your therapist – be it an indulgent deep tissue massage that leaves you relaxed and ready to take on that half marathon, to effective physiotherapy treatments carefully tailored to your individual needs.

What We Like About the Venue:

• Atmosphere: Professional, Clean, Calming
• Specialises in: Sports Massage, Deep Tissue Massage, Physiotherapy, Cupping, Lymphatic Drainage.

MY Sports Injury Clinic & Physiotherapy, located in the heart of Manchester and just a 10-minute walk from Manchester Picadilly Train Station, is a modern sports injury clinic with a focus on patient-centered care. They use a multi-disciplinary approach to achieve your desired result treating the source of pain, not just the symptoms.

Their team of highly skilled practitioners includes a sports injury specialist, osteopath and a functional medicine doctor providing treatments for muscle and joint problems, neurological pains and sports-specific injuries. The treatments provided are deep tissue/ sports lymphatic drainage massage, Acupuncture, manual therapy, Trigger point therapy, Chinese Dry cupping, Osteopathic Spinal Manipulation and Functional Health Screening.

This venue has spacious therapy clinic rooms which are fully air-conditioned, with a private functional gym and lounge for customers to relax and enjoy.

Instructions to enter the building:

• On arrival: At the Intercom please Select "enter" and input code 1616 and press "enter"
• Take the stairs or the elevator to the 2nd floor
• If you are experiencing any issues please contact info@mysportsinjury.co.uk

Recovering from a sports injury? Discover the benefits of physiotherapy at our 5 star rated sports injury clinic near you. Our specialised sports physiotherapists in Manchester offers personalized therapy to relieve pain, restore mobility, and prevent future injuries. Whether it's your first injury or a recurring issue, our expert team provides the care you need to get back to peak performance. Choose our sports injury therapy for a swift and safe recovery. Don't let injuries hold you back

—Book An Online Appointment Today!

Calming Palms specialises in Ayurvedic Yoga Massage, which is a unique and grounding form of massage, combining traditional Ayurvedic massage techniques with assisted yoga stretches. You are passively stretched during the treatment, helping to release tensions and invigorate the body - imagine your deepest stretch, but all the work is done for you!

Each treatment is entirely tailored to you, your body's needs, and your goals.

Nearest public transport:

The venue is conveniently situated 5 minutes' walk from Chorlton tram stop. There are also several buses which stop right outside the treatment room, as well as on-street parking nearby.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each treatment is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalized, and deeply refreshed.

Ancoats Chiropractic Clinic is dedicated to providing high-quality, personalised chiropractic care that combines evidence-based practices with a holistic approach. Located in Manchester’s vibrant Ancoats district, just inside Re-sculpt Pilates, they offer a professional and welcoming environment where your health and well-being come first.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all massage enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for massage and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Elite X Clinic, Salford, specialises in aesthetic treatments, facials, skin boosters, chemical peels, IV therapy, vitamin boosters and more. At Elite X Clinic their mission is to empower individuals to embrace their inner beauty and enhance their outer radiance.

Nearest public transport:

Salford Cresent is a 13-minute walk. Bus 8 & 36 to and from the city centre. Stop F & G at Salford Shopping Centre is a 3-minute walk to St James's House. Free 3-hour parking at Salford Shopping Centre or in the large car park directly opposite St James’s House.

The team:

With her years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to our retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Holistic.
• The extra touches: With her health and social care background, Asha-Rae's treatments are truly holistic, bespoke and tailored to you as a whole. Allowing you to get the most out of your treatment.

Welcome to Hope Holistics based in Eccles road, within Hope Crystals. The team offers Reiki and healing modalities and a healing approach to wellness and well-being. They also offer services such as Reflexology, tarot readings, crystal healing, Indian head massage and facials, all you need for a relaxing experience.

Nearest public transport: Located in Salford, the venue is a 5-minute walk from Eccles train station and local bus stops close by.

The Team: The team is fully qualified, with many years of experience in the industry.

What we like about the venue: Atmosphere: Super calm, relaxing zen-like atmosphere. Specialises in: Reiki and healing modalities. The extra touches: Free Wifi is available.

Cherry Therapy is based within Apex Coaching in Sale. Cerys (also known as Cherry) is an experienced therapist who will blend different therapeutic techniques, ensuring you get the best out of your treatment.

Cerys (Cherry) will help ease pain, injury, and tension, as well as increase relaxation and a sense of well-being.

Nearest public transport:

Dane Road tram stop is a 5-minute walk to Cherry Therapy.

The team:

Cerys (Cherry) is fully qualified and experienced in different treatment techniques, including but not limited to Swedish Massage, Deep Tissue Massage, Chinese Medical Massage (Tui Na), Fire Cupping, Gua Sha (muscle scraping), and more. She is also a Reiki Master, Reflexologist, and Acupuncturist.

What we like about the venue:

• Specialises in: Massage and bodywork.
• Listens to what you want and need from your treatment.
• Each treatment is tailored to you at that time.
• Partner to the Manchester Storm Ice Hockey Team - providing match night support through pre and post match treatments. Also, looks after the team with massage, acupuncture etc. in between matches.
• Atmosphere: Relaxing, warm, friendly, and knowledgeable.
• Popular therapist - Cherry Therapy gets booked up quickly and there is usually limited availability. If you see an available slot, book it!

Please note: Cherry Therapy is based in a gym environment. If you require a treatment with no background noise, please book after 11 am and before 4 pm Monday to Friday, Saturday after 11 am, and Sunday is quiet all day.

Meet Lori at Hope Holistics, Salford. Lori is a skilled and compassionate therapist at Hope Holistics, offering a range of treatments designed to help you feel lighter, refreshed and restored. Her expertise includes: Lymphatic Drainage Massage – A gentle yet powerful technique to reduce bloating, boost circulation and support your body’s natural detox process. Perfect for post-surgery care or simply to feel more energised. Reiki Healing – Experience deep relaxation and emotional balance as Lori channels healing energy to clear blockages and restore harmony to your mind, body and spirit. Waxing – From brows to legs, Lori provides smooth, long-lasting results with a gentle touch, ensuring a comfortable and confidence-boosting experience. Pedicures – Treat your feet to some well-deserved TLC! Whether you need a simple refresh or a luxurious pamper session, Lori will have your toes looking and feeling fabulous. Book in with Lori at Hope Holistics for expert care that nurtures both body and soul.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for beauty and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Emerge from the cocoon of life's chaos and embrace facial freedom with Betty's Beauty Bar, at 177 Great Ducie street M3 1FF Manchester

This masterful beautician will craft custom facials that transport you to a realm of relaxation. With a range of body treatments designed to nurture and nourish your natural beauty, let the world melt away as you bask in the luxurious treatments that turn back time the hands of time. Make your way over and discover your best beauty self.

Nearest public transport: 59

Manchester Victoria station is only a 10 minute stroll away.

The team:

With tons of experience and charm, this skilful technician Elizabeth will leave you feeling refreshed and radiating elegance.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience.
• The extra touches: English , Spanish and Portuguese are spoken fluently at the venue.

Empowermindtherapy is a distinguished integrative counselling and psychotherapy centre, nestled within the historic Royal Exchange in Manchester City Centre.

Nearest public transport:

Accessibility to Empowermindtherapy is seamless, with the Exchange Square tram stop just a 5-minute walk away. This makes it a convenient choice for residents as well as visitor's therapeutic support.

The team:

They were led by Yolly, an experienced therapist specialising in Cognitive Behavioural Therapy (CBT), mindfulness techniques, and bereavement support. Yolly combines professionalism with a warm, empathetic approach to ensure clients feel understood and valued throughout their healing journey.

What we like about the venue:

Atmosphere: Empowermindtherapy provides a professional yet comforting and welcoming environment for personal reflection and growth.

Specialises in: Focused on integrative counselling and psychotherapy, we address issues such as anxiety, stress, bereavement, and low self-esteem, utilising a specialised approach in CBT: face-to-face, online or Telephone sessions.

The extra touches: This is an English and French-speaking centre. Additionally, while Reiki teaching is available, our primary focus is delivering exceptional counselling and psychotherapy services tailored to each individual's needs.

Welcome to Body And Soul Retreat Based in Stratford, Greater Manchester. They are massage experts that provide stress relieving services such as deep tissue, relaxing massages and even body scrubs for your relaxation needs.

Nearest public transport:

• The venue is based on Edge Lane, with local bus routes scattered nearby.

The Team:

• They have over 10 years of experience in the industry.

What we like about the venue: 

• Atmosphere: Friendly, relaxed and tranquil.                
• Specialises in: Massages.
• Brands and products used: Luxury Brands.
• The extra: The venue is wheelchair accessible.