Choose from 23 wellness centres near Grove Terrace Squares, London

Primo Herb is a traditional Chinese herb and acupuncture shop in the Nag’s Head Centre on Holloway Road. Opened in 2012, they offer a number of acupuncture and massage treatments as part of a wider menu. Expert Chinese medicine practitioners provide a professional standard of service and care with the patience to answer any questions you may have.

We Clinic London was established in 2008 and is located at 12 Harley Street. Treatment includes acupuncture, Skin treatment, nutrition treatment, physiotherapy, psychotherapy and sports massage. Our philosophy is to make you look and feel good without any aggressive procedure and to promote safe and natural healthcare.

All our treatments are delivered by friendly, considerate and knowledgeable therapists. We combine Western medical knowledge with Eastern medical practice to bring a natural approach to meeting your needs. We open late into the evenings.

Conveniently located in Chapel Market and minutes away from Angel station in Islington, Meridian Clinic offers a wide range of holistic services. The team here always provide a consultation prior to any treatment, so that they can really focus on your ailments and create a bespoke service just for you.

Open seven days a week from 11am to 7.30pm, the therapists here are always readily available to answer any queries and ensure that you select the treatment which best suits you. Services on offer range from herbal medicine to reflexology, acupuncture to Thai massage, meaning there will surely be something here which catches your eye.

Welcome to Ginkgo Health & Beauty, located in Hampstead, London, and a short walk from Hampstead Heath tube. Ginkgo Health & Beauty offers a variety of speciality massages, from relaxing Swedish body massages to advanced medical acupuncture, book your appointment today with their certified massage therapists.

Nearest public transport: Just a short 5 min walk from Hampstead Heath tube station and a bus stop right outside the door.

The team: Professional, friendly with over 5 years experience.

What we like about the venue: Atmosphere: Clean, minimalist, modern. Specialises in: Massage. Brands and products: Soybean massage oil, choices of essential oils. The extra touches: Water provided, hot towels after the massage, and free Wi-Fi.

Jacky Reiki is a multi-award-winning Reiki healer. She uses her natural gift to help others Healer through Reiki healing. She is based at her Camden boutique studio offering one on one sessions as well as teaching meditations globally online.

• She is passionate about helping others heal past trauma, anxiety and any negative energy.
• Her treatments are often described as a spiritual cleanse, allowing the patient to take out unwanted energy, leaving them feeling lighter and recharged.
• Reiki is also used to help with manifesting, giving you the tools to help you climb up your spiritual pathway.

Nearest public transport:

The venue is easily reached by public transport and is a short walk from Kentish Town West station. 

The team:

Jacky is a fully qualified and registered healthcare practitioner and a trained counsellor with over 5 years of experience in the industry.

What we like about the venue:

• Atmosphere: Peaceful, soothing, low lights.
• Specialises in: Reiki Healing.
• The extra touches: A combo of reiki and massage is what you need for a state of deep relaxation.

Health Chinese Clinic is a medical centre specialising in traditional Chinese medicine. Located right on Tottenham Court Road, close to Warren Street Station, their therapists offer acupuncture, a range of massage treatments and reflexology in welcoming surroundings.

In the comfort of a traditionally decorated salon with wooden flooring and walls, as well as red statement furniture, the salon is open late Monday to Friday, meaning you can enjoy your relaxing treatment after a long day of work.

Five minutes' walk from King's Cross St. Pancras, King's Cross TCM & Herbal Centre offers a range of massages and therapies. These include herbal medicine, acupuncture and tui na massage. They're affiliated with the UK Academy of Chinese Medicine and have a strong, professional team of Traditional Chinese Medicine consultants.

A small, simple space with knowledgeable, attentive practitioners. It's headed by the world-famous Prof Dr Enqin Zhang who brings a wealth of experience and a truly impressive accumulation of qualifications, titles and publications.

Welcome to Prim Senior Thai Massage, based in Archway, London. They are massage experts that provide relaxing services such as Swedish, deep tissue, hot stone and flawless Thai Massages that will leave you at peace and ready to take on the world.

Nearest public transport:

The venue is based on Junction road, only a very short walk from Archway tube station, with local bus tops nearby.

The team:

They have many years of experience in the industry.

What we like about the venue: 

• Atmosphere: Clean, professional and friendly.               
• Specialises in: Massages.
• Brands and products used: Oils and luxury brands.

For lovers of everything beauty and hair related The Regent Hair & Beauty in South Hampstead, London, provides a welcome respite from the stress of city life. Steal a slice of time for yourself and book in for a restorative rubdown, or enjoy a stress-free tress day with the glossy tints and brilliant blowouts on offer. Dive into this goldmine of glamour and book yourself in for a style sensation.

Nearest public transport:

Both Swiss Cottage and South Hampstead stations are within a 10-minute walking radius.

The team:

Together with skill and a keen eye for detail, this dream team bring an enchanting and chirpy vibe with every service.

What we like about the venue:

• Atmosphere: Tranquil, cosy and welcoming.
• Specialises in: Massage and hairdressing.

Welcome to Arcadia Beauty Spa, nestled in a nook of the bustling city, this is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambiance that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

King’s Cross station is just a 6-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• The extra touches: English and Chinese are spoken fluently at the venue.

Chi Yu (meaning 'healing') is a Japanese-inspired wellness centre offering a range of Eastern and Complementary therapies and holistic beauty treatments.

Driven by traditional philosophy, their therapists aim is to enable the body to heal itself through careful application of Eastern and complementary therapies.

Specialising in acupuncture, aromatherapy, craniosacral therapy, holistic beauty, massage therapy and reflexology, staff at Chi Yu are also happy to integrate these therapies to create a bespoke treatment for any individual.

Nestled in the heart of King's Cross, Ten Health & Fitness offers a unique sanctuary for those seeking holistic wellness and rejuvenation. Their state-of-the-art facility provides cutting-edge Whole Body Cryotherapy & Infrared Sauna treatments, designed to promote physical recovery, alleviate muscle soreness, enhance athletic performance, and increase longevity.

While their wellness products are extremely effective and beneficial in their own right, they have also been chosen to complement and enhance Ten's full range of services, So whether it's before or after one of their trademark Dynamic Reformer Pilates classes, or part of a personal training programme, step into a modern and inviting space, where Whole Body Cryotherapy & Infrared Sauna sessions offer a transformative experience that leaves you feeling revitalised and refreshed.

Whole Body Cryotherapy

With our Whole Body Cryotherapy chamber cooled to -85°C, sessions last just 3 minutes, and you will feel the physical and mental benefits immediately.

An incredible wellness, rehab and recovery tool, Cryotherapy (Cryo for short) is a cutting-edge therapy acknowledged for a breadth of benefits, amongst them:

• Anti-inflammation
• Improved recovery from exercise
• Pain relief
• Skin improvement – with cellulite and anti-ageing benefits
• Support with weight loss

Infrared Sauna

Infrared Saunas are an incredible way to help our bodies detoxify, relax, improve circulation, recover faster, sleep better, age well and generally help us feel good.

While many IR saunas rely solely on far-spectrum Infrared, ours use full-spectrum Infrared to maximise the benefits.

A great recovery tool, boosting circulation, helping ease pain and stiffness, and increasing speed and effectiveness of recovery after exercise. Regular use of Infrared Saunas is also great for boosting your overall wellness. The scientifically researched benefits include:

• Anti-ageing
• Detoxification
• Improved heart health
• Improved immunity
• Muscle recovery
• Relaxation
• Improved sleep
• Help with weight loss

Nearest public transport:

The venue is based on Lewis Cubitt Walk, a short walk from King's Cross Station and with local bus routes nearby.

The Team:

Our team are highly trained experts in wellness. You'll be welcomed at reception and given everything you need for the sessions.

What we like about the venue:

• Atmosphere: Calm, modern and professional.
• Equipment: State-of-the-art, high quality & clean
• Experts in: Health, Fitness & Wellness.

Situated 30 seconds from Sainsbury's in central Muswell Hill, Muswell Health is a calm, peaceful and nurturing space for clients to enjoy the benefits of Massage and Reflexology as well as other therapies.

Our two Massage therapists, local residents, Augusta and Tom have a wealth of experience having been in practice for 20 & 22 years respectively.

They use their experience to deliver high-quality bespoke treatments to clients, whether you are looking for relief of minor aches and pains or a deeper treatment to help with a more on-going injury or just a deeply relaxing and wonderfully rejuvenating session.

As well as working on a physical level Tom and Augusta's experience in treating clients can help to bring feelings of calm and balance both during and following your treatment.

Muswell Health is on the first floor and accessed by stairs.

Nestled in the heart of the city, you'll find Dr Daisy Bennet, London. Step into a rejuvenating realm of radiant results, where fine lines meet their match. Smooth out those pesky wrinkles and plump up your pout with their premium products. As you unlock your inner goddess and transform your skin, the talented team will leave you feeling refreshed, revitalized, and ready to take on the world.

Nearest public transport:

Both Regent's Park and Bond Street stations are within a 10-minute walking radius of the venue.

The team:

This skilled specialist has over 10 years of experience and puts to use the latest techniques, that achieve natural-looking results.

What we like about the venue:

• Atmosphere: Luxurious, transforming and welcoming.
• Specialises in: Aesthetics that enhance your natural beauty.

Relax and unwind with a visit to The Mind Body Guide.

Working from a private room within Life by Margots in Hornsey, London, Therapist Ben McAlpine offers a menu of targeted massage treatments with an intuitive, holistic approach.

Ben earned his massage credentials at the London College of Massage and specialises in relaxation techniques, to de-stress and soothe the body and mind as well as deeper, more therapeutic work to ease and release chronic tension.

The most recent addition to his services is the use of Tibetan sound bowls that he incorporates into his massage treatments to further enhance the relaxation experience.

Whatever option you select, Ben is happy to tailor it to your personal pressure preference and to target any particular areas of concern.

Welcome to the heart of tranquillity at Silk & Glow Skincare @ Studio N7, London. Indulge in the artistry of this massage maestro, as they melt your cares away, soothe your senses and transport you to a realm of relaxation. Or for those looking to rehydrate thirsty skin and banish those blackheads, check out the treasure trove of game-changing facials on the menu. Whether you're recovering from a workout or you're in need of a fierce facial, Silk & Glow Skincare will have you feeling at your peak. So, take refuge in a sanctuary where rejuvenation and recovery reign supreme.

Nearest public transport:

Drayton Park, station is just a 14-minute walk away.

The team:

With years of experience, this soothing saviour will enrich your complexion with their timeless treatments.

What we like about the venue:

• Atmosphere: Professional, classic and welcoming.
• Specialises in: Massage and skincare.
• The extra touches: The venue is wheelchair accessible.

Welcome to Premila’s Massage wellness in The Pelvic Academy London , and experience the bliss of these massage masters as they soothe your senses and ease your muscles. Each stroke is a serenade of serenity, releasing tensions and revitalizing your body and mind. Indulge in the precision of a tailored approach that addresses your body's unique needs, targeting specific muscles and imbalances to restore your body's vitality. Embrace the lure of The Pelvic Academy, where healing and training harmonize for a balanced, vibrant life.

Nearest public transport:

Crouch Hill station is just an 8-minute walk away, so you'll have no problem keeping connected.

The team:

This dream team has years of experience, yet they all ensure they are trained in the newest techniques and to the highest standards.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalized, and deeply refreshed.

Discover By Audrey Wellness, a prestigious beauty venue nestled in the heart of London. Indulge in a curated selection of luxurious beauty treatments that will leave you feeling rejuvenated and radiant.

Nearest public transport

By Audrey wellness beauty is conveniently located a stones-throw from Camden Town tube station Northern line, Camden Road and Kentish Town West Overground, which is serviced by the 1, 393, 31, 24, 88, 274, 46, 253, 134 and 214 bus routes are also close by. This makes it easily accessible for those travelling by public transport.

The team

Audrey is a skilled beauty specialist and ensures that every client receives the highest quality of care and treatment.

What we like about the venue

• Atmosphere: Professional, welcoming.
• Specialises in: Skin treatments, Remedial Recovery and Women's Health

Body Kalm is an exclusive, elegant and tranquil beauty treatment salon specialising in facials, massage and waxing.

We are suitably located within the beautifully bespoke and hip Numa Bloomsbury London hotel in central London. Vibrant Soho, Covent Garden .Holborn ,Euston, Oxford Street, Tottenham Court Road and Goodge Street are all on our doorstep - Tottenham Court Road is the closest London Underground station.

Body Kalm provides a variety of luxurious Aveda services, as well as specialist packages and offers. We expertly employ traditional health and beauty treatments with organic-based products.

Professional therapist and owner, Kristina Nagy, who has also worked at 5-star hotels The Dorchester and Four Seasons, will help restore your inner peace and leave you looking and feeling better than ever. We look forward to seeing you soon!