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Karolina Kafadar ACUPUNCTURE

5.0
61 reviews
Mortlake, London
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Total Mind & Body Experience2 hrs 30 mins
£180
£220
Ladies' LYCON Waxing - Underarm 10 mins
£20
LYCON Waxing - Face 10 mins
£15
Quick view venue details
MonMonday
Closed
TueTuesday
9:00AM5:00PM
WedWednesday
11:00AM7:00PM
ThuThursday
11:00AM7:00PM
FriFriday
9:00AM5:00PM
SatSaturday
9:00AM3:00PM
SunSunday
Closed

I am a TCM (Traditional Chinese medicine) & 5 Element acupuncturist. Those two integrated styles of acupuncture enable me to effectively treat a wide range of mental and physical conditions alongside Tuina massage (clinical Chinese massage), Cupping, Gua Sha, and Moxibustion. I gained a BSc Hons degree from the prestigious College of Integrated Chinese Medicine in Reading.

Every treatment is tailored to your specific needs and the focus is on the root of your symptoms. The practice of acupuncture works to boost your body’s natural ability to recalibrate, replenish and repair. Acupuncture treatment aims to support you in maintaining your unique health and wellbeing.

I will apply a combination of the most appropriate techniques to work alongside acupuncture to benefit you, including techniques such as Cupping, Gua Sha and Moxa, alongside red light therapy, hot stones and Tuina Chinese medical massage.

Continuous learning is important to me ensuring my knowledge and skills remain at the forefront of the acupuncture profession for the benefit of my patients. I am passionate about transforming lives through the Art of Acupuncture.

I am a general practitioner of acupuncture and have been working more recently with:

  • Mental health support • Irritability • Frequent Joy • Worry & Overthinking • Frequent Sadness • Fear & Fright • Restlessness • Impaired Memory • Profuse Dreaming • Insomnia • Somnolence • Manic Depressive • Bipolar Disorder • Depression • Anxiety • Postpartum Depression • Menopausal Hysteria • Pre-Menses Mood Disorder • Attention Deficit Disorders • Schizophrenia • Obsessive Compulsive Disorder
  • Digestive problems (Stomach Pain • Abdominal Pain • Abdominal Bloating • Nausea/Vomiting • Acid Reflux • Peptic Ulcers • Bad Breath/Halitosis • Diarrhea • Constipation • Hemorrhoids • Irritable Bowel Syndrome • Ulcerative Colitis • Crohn’s Disease • Diverticulitis • Diabetes • Hypoglycemia • Hypothyroidism • Hashimoto’s Case Study • Hyperthyroidism)
  • Infertility (male & female) and IVF support & natural conception
  • Pregnancy, preparation for labour and postpartum recovery
  • Menopausal symptoms
  • Pain Disorders/Symptoms (Headache • Hernia • Rib Pain • Lower Back Pain • Raynaud’s Disease • Carpal Tunnel Syndrome • Fibromyalgia • Gout • Lateral Epicondylitis • Osteoarthritis • Osteoporosis • Rheumatoid Arthritis • Lumbar Disk Herniation • Acute Soft Tissue Injuries • Bone Fracture)
  • Women’s Disorders: Early Period • Delayed Period • Irregular Period • Heavy Period • Scanty Period • Prolonged Period • Dysmenorrhea • Endometriosis • Bleeding Between Periods • Amenorrhea • Metrorrhagia & Metrostaxis • PMS: Breast Distension • PMS: Headaches • PMS: Edema• PMS: Diarrhea • PMS: Epistaxis & Hemoptysis • PMS: Mouth Ulcers • PMS: Hormonal Acne • PMS: Dizziness • Menopause • Infertility • Breast Lump • Abdominal Masses • Excessive Vaginal Discharge • Vaginal Itching • Vulvar Sores • Uterus Prolapse
  • Pregnancy: Morning Sickness • Threatened Miscarriage • Breech Baby • Postpartum Persistent Lochia • Postpartum Scanty Breast Milk • Postpartum Spontaneous Milk Flow • Postpartum Urinary Difficulty
  • Neurological Disorders/ Symptoms • Migraine • Dizziness/Vertigo • Tinnitus • Menière’s Disease • Chronic Fatigue Syndrome • Multiple Sclerosis • Tremors • Parkinson’s Disease • Behcet’s Syndrome • Trigeminal Neuralgia • Convulsions • Epilepsy
  • Stress in the workplace
  • Cosmetic Acupuncture
  • Cancer Support • Radiation • Chemotherapy • Pre-Surgery • Post-Surgery
  • Skin Disorders • Acne • Rosacea • Psoriasis • Eczema • Pruritus • Urticaria/Hives • Herpes Zoster • Scleroderma
  • Men’s Disorders/Symptoms • Impotence • Benign Prostate Hyperplasia • Chronic Prostatitis • Infertility

Team member:

Karolina Kafadar

BSc (Hons) Acupuncture, Lic.Ac, MBAcC

Nearest public transport:

There are plenty of local bus routes to connect you to this area and you'll find that Mortlake train station is just a 5-minute walk away from the clinic.

BY CAR | Parking is freely available in the immediate clinic vicinity from 11am onwards Mon-Fri and at anytime on weekends. Between 9-11am pay-and-display parking spaces are available locally. Paid parking available on Sheen lane. Local low cost parking is in Shen Lane Car Park. The clinic is not within a congestion charge zone.

BY TRAIN | Mortlake (4 min walk) and Barnes Bridge stations (10 min walk) are the closest overground stations to the clinic (served by overground rail from London Waterloo or Richmond)

What we like about the venue:

  • Atmosphere: Blissful, classic and welcoming.
  • Specializes in: Acupuncture, Cupping, Massage & Beauty therapy
  • Offering Beauty treats too: Lycon waxing, LVL lashes, Non-surgical facials, nails, HD Brows
  • Barnes, Mortlake, Sheen, Kew, Richmond

Hilton Private Wellness Area

4.7
30 reviews
South Croydon, London
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Zerobody Dry Float Therapy Session 45 mins
£39
Private Wellness Area Use for 1-2 Guests1 hr 30 mins - 3 hrs
from £120
Private Wellness Area Use for 3-4 Guests1 hr 30 mins - 3 hrs
from £140
Quick view venue details
MonMonday
8:00AM10:00PM
TueTuesday
8:00AM10:00PM
WedWednesday
8:00AM10:00PM
ThuThursday
8:00AM10:00PM
FriFriday
8:00AM10:00PM
SatSaturday
8:00AM10:00PM
SunSunday
8:00AM10:00PM

The Hilton Private Wellness Area located within Hilton London Croydon is designed for you to relax, sleep better and feel your best. Book your visit and experience one of the exclusive mind and body wellness rituals or design your own journey of relaxation. 

The Hilton Private Wellness Area is available to book for one person or one small group of up to six per session. You can choose a serene solo visit, invite a friend or partner to join you, or make it a relaxing get-together for up to six friends with time for everyone to experience each element of the journey during your wellness rituals.

Hilton Private Wellness Area Facilities:

  • Zerobody Relaxation Bed
  • Finnish Sauna
  • Steam Bath
  • Experience Shower
  • Relaxation Beds
  • Digital Wellness Coach

Wellness Rituals 

The Wellness Rituals are designed for you to achieve the most out of your experience. Whether you’re looking for a better night’s sleep, increased concentration and focus, improvements to your skin, detoxification and immune system benefits, or you’re looking to enhance your athletic abilities or to recover faster so you can train harder, you’ll find the perfect ritual just for you. 

  • Breathe Better - This ritual will help to train and strengthen the airways.
  • Deep Relaxation - This ritual is the perfect way to give yourself a break.
  • Concentration & Focus - This ritual is designed to take care of your mind and body.
  • Stay Focused - This ritual is designed to improve your mental clarity.
  • Sleep Better - This ritual will fully prepare your body for sleep.
  • Sleep Quality - This ritual will help ensure you have a good night’s sleep.
  • Train Your Immune System - This ritual will encourage detoxification of the body.
  • Regenerate Your Skin - This ritual will regenerate and soften the surface layer of your skin.
  • Prepare Like An Athlete - This ritual is designed to help you achieve your full potential.
  • Strengthen Your Heart - This ritual will support your cardiovascular system.
  • Muscle Recovery - This ritual will aid your recovery from fatigue.

Food & Drinks

Come in before your wellness experience or stay after to unwind in the lounge and enjoy our refreshing Wellness Afternoon Tea that will leave you feeling revived with an immunity-boosting smoothie shot, antioxidant-rich fruit dipped in dark chocolate, gluten-free wholegrain crackers and oatcakes with healthy, nutrient-packed dips and roasted vegetables marinated in herb-infused oils. Or you can select from the indulgent Classic or Prosecco Afternoon Teas, featuring a selection of delicious sandwiches, fresh scones with jam and clotted cream, and indulgent sweet treats, along with your choice of Hope and Glory tea.

They also have a full breakfast buffet you can start the day with before an early morning wellness experience. Hilton London Croydon has designed its breakfast buffet with a combination of lean proteins, whole grains, and healthy fats so that guests can select the items that align with their personalised dietary needs. Lunch and dinner are also served with delicious options for vegan and vegetarian guests from the Taste Republic menu. Dining can be booked online at https://www.sevenrooms.com/reservations/theloungehiltonlondoncroydon

Amenities

  • Standard WiFi is complimentary for Hilton Private Wellness Area guests.
  • A day pass to the gym, complete with cardio, strength training equipment, and free weights is available for £10 per person but is complimentary for Hilton Private Wellness Area guests. Enquire upon check-in or e-mail croydon.privatewellness@hilton.com
  • The Hilton Wellness Gift Set is available at the front desk for £35. It’s the perfect treat to take home after your session and makes a lovely gift if you’re visiting to celebrate a special occasion. The Wellness Gift Set includes a Reed Diffuser, to uplift your mood, Mini Aroma Bath Bombs to help you relax, a Nourish Face Serum Oil to help rejuvenate and moisturize your skin, and a Petitgrain & Lavender Room Spray to help you have a better night's sleep.

Accommodations

Make your experience extra special and add an overnight stay in one of our wellness rooms or suites, featuring eight elements of rejuvenation: Air, light, scent, taste, hydration, relaxation, fitness and sound, helping you to enjoy a more relaxing and mindful experience during your stay. You’ll enjoy the benefits of an air-purifying plant, Himalayan salt lamps, lavender pillow spray, a selection of organic Hope and Glory teas and fruit-infused water, a wellness bath tray, fluffy bathrobes, slippers, and yoga equipment. Please visit https://www.hilton.com/en/hotels/crohnhn-hilton-london-croydon to add an overnight stay.

Parking

  • On-site parking is available for £2 for the first 2 hours. The overnight rate is £15.

Please note that bookings are non-refundable but guests can reschedule up to 28 days in advance. Minimum age limit for attendance is 18 years.

Francisca Wellbeing Studio

5.0
3 reviews
Berwick Street, London
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Off peak
Deep Tissue Massage 30 mins - 1 hr 30 mins
from £54
save up to 10%
Sports Massage 30 mins - 1 hr 30 mins
from £54
save up to 10%
Swedish Massage 30 mins - 1 hr 30 mins
from £45
save up to 10%
Quick view venue details
MonMonday
10:00AM8:00PM
TueTuesday
10:00AM8:00PM
WedWednesday
10:00AM8:00PM
ThuThursday
10:00AM8:00PM
FriFriday
10:00AM8:00PM
SatSaturday
10:00AM6:00PM
SunSunday
Closed

Welcome to this cosy and welcoming treatment room located within The Gym Group Oxford Street. We specialize in sports massage and deep tissue massage, helping you recover, prevent injuries, and enhance your performance. In addition, we offer a range of therapeutic massage treatments that aim to relieve tension, pain, and stiffness and improve circulation.

Whether you’re looking to relieve muscle tension with a soothing massage, recovering from an intense workout, or dealing with chronic discomfort, their tailored treatments are designed to target problem areas, improve mobility, and leave you feeling revitalized.

Nearest public transport

Tottenham Court Road tube station is just 3-minute walk away.

The team

The venue is managed by a small team of dedicated staff members. Their main responsibility is to ensure every client receives top-quality service and leaves the venue feeling refreshed, rejuvenated, and satisfied. Their commitment, professionalism and expertise go a long way in making the venue a preferred choice for many.

What we like about the venue

  • Atmosphere: Relaxing, inviting, professional.

Katie Dulieu Holistic Therapies

5.0
323 reviews
Larkswood Road, London
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Underarm Waxing 15 mins
£15
Eyebrow Tint 15 mins
£15
Eyebrow Waxing 15 mins
£15
Quick view venue details
MonMonday
9:30AM9:00PM
TueTuesday
9:30AM9:00PM
WedWednesday
10:00AM7:00PM
ThuThursday
11:30AM6:15PM
FriFriday
9:30AM6:30PM
SatSaturday
10:00AM6:00PM
SunSunday
10:00AM4:00PM

Katie Dulieu Holistic Therapies, nestled in a garden in Chingford, London, is a haven of wellness dedicated to nurturing the mind, body, and spirit. They are delighted to offer a range of transformative holistic services aimed at promoting healing and restoring balance. Katie Dulieu Holistic Therapies specialises in reiki, a gentle energy healing technique that promotes relaxation and enhances the body's natural healing abilities. In addition, they provide crystal therapy, utilizing the power of crystals to rebalance energy, promote clarity, and release blockages. Sports massages are also available to alleviate muscle tension, improve flexibility, and enhance athletic performance, while lymphatic drainage treatments aid in detoxification and boost the immune system. Reflexology is available to balance and calm the body as a whole. Beautiful Ashmira Botanica Facials products are used - they contain plant extracts and are aromatherapy-based, working with your Chinese element to calm, soothe and revive the skin and relax the mind and body. At Holistic Therapies Repton Park, clients are welcomed into a tranquil environment where holistic practices and personalised care combine to foster optimal well-being and inner harmony.

Nearest Public Transport:

Chingford station is a 20-minute bus ride away on the 97 or 444, then an 8-minute walk.
Bus stops 97, 444 and 385 are an 8-minute walk away.

The Team:

Highly trained masseuse, with many years of experience under their belt.

What We Like About the Venue:

  • Atmosphere: Calm and friendly.
  • Specialises in: Reiki and massage.

Premier Medical Clinic

5.0
1 review
Great Titchfield Street, London
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Facial - LED Light Therapy1 hr
from £35
Physiotherapy / Oesteopathy Online Consultation1 hr
£99
£150
Pro Lifestyle Wellness Consultation 30 mins - 1 hr
from £100
Quick view venue details
MonMonday
10:00AM6:00PM
TueTuesday
10:00AM6:00PM
WedWednesday
10:00AM6:00PM
ThuThursday
10:00AM6:00PM
FriFriday
10:00AM6:00PM
SatSaturday
10:00AM6:00PM
SunSunday
Closed

Enter the prestigious world of Premier Medical Clinic, London, where innovation meets indulgence in the pursuit of flawless skin. Renowned for its expertise in advanced aesthetics, this elite clinic offers the pinnacle of precision with transformative fillers, results-driven facials, and the gold standard in anti-wrinkle treatments. With an unwavering commitment to excellence, its specialists take a bespoke, holistic approach to anti-ageing, seamlessly blending artistry with cutting-edge techniques to refine, enhance and rejuvenate. For those who demand nothing but the best, Premier Medical Clinic is the ultimate destination for timeless beauty and luminous perfection.

Nearest public transport:

Oxford Circus station is just a 5-minute stroll away. Plenty of paid parking is available nearby, for those arriving by car.

The team:

This stylish squad collectively has years of experience and knows how to bring their A-game.

What we like about the venue:

  • Atmosphere: Modern, redefining and friendly.
  • Specialises in: Helping clients achieve their aesthetic goals with ease.

AcuPro Clinic

4.9
157 reviews
Westminster, London
Show on map
Off peak
Cupping 30 mins
from £32
save up to 20%
Deep Tissue Massage 30 mins - 1 hr
from £40
Tension Relieve 15 mins
£30
Quick view venue details
MonMonday
11:00AM7:00PM
TueTuesday
11:00AM7:00PM
WedWednesday
11:00AM7:00PM
ThuThursday
11:00AM7:00PM
FriFriday
11:00AM7:00PM
SatSaturday
10:00AM6:00PM
SunSunday
10:00AM6:00PM

AcuPro CLINIC is a well known Acupuncture and Alternative treatment centre in London, based in London Victoria SW1W 0QP and City of London EC3A 4AA. This is a medical and treatment effect focusing centre.

All the practitioners at AcuPro CLINIC are licensed doctors from China with at least 5-years medical degree and specialised in Acupuncture and Herbal Medicine. Registered with British Acupuncture Council (BAcC) and The Association of Traditional Chinese Medicine and Acupuncture UK (ATCM). We are experienced with nature conceiving, pain relief, eczema and digestion function. We believe better sleeping quality, organs motility, stool consistency, spinal flexibility, period quality make you pretty and healthy.

Services are Electric-Acupuncture for Pain management, Cupping and Deep Tissue massage for muscular pain, Moxi and Herbal medicine are for internal rebalance and fertility enhance.

We are aiming to be the most professional acupuncture clinic in London, allowing our patients to achieve the most effective treatment with the lowest cost. We believe reputation is more than anything!

Nearest public transport:

Centrally located and well connected, the venue is just a short walk from Aldgate, Bank and Monument underground stations.

The Team:

An experienced team who are certified as members of the British Acupuncture Council (BAcC).

What we like about the venue:

Atmosphere: calm and minimalistic.

Specialises in: Massages and acupuncture, and holistic treatments that are personalised to ensure your needs are met. 

The extra: Wheelchair accessible.

Ayma Therapeutics - Women Only

5.0
48 reviews
Thamesfield, London
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Off peak
Lymphatic Drainage Massage1 hr - 1 hr 30 mins
from £70
Combination Massage1 hr 30 mins
from £81
save up to 10%
Deep Tissue Massage1 hr - 1 hr 30 mins
from £70
Quick view venue details
MonMonday
Closed
TueTuesday
Closed
WedWednesday
Closed
ThuThursday
11:00AM9:00PM
FriFriday
Closed
SatSaturday
11:00AM9:00PM
SunSunday
11:00AM9:00PM

Welcome to Ayma Therapeutics London.

Ayma Therapeutics is a female only massage service, which offers various treatments which all have a purpose. Treatments can be adapted and tailored to your specific needs.

We use high quality massage oils to enhance and provide a seamless experience. We believe that massage can help to relax, repair and to recover not just the body; but both mind and soul.

We are dedicated to helping women feel like the best version of themselves, whilst providing a safe and trustworthy environment which gives each person a peace of mind. We pride ourselves with outstanding service and coupled with our extensive knowledge, we can ensure that each visit is a journey into relaxation, vitality and empowerment.

Nearest public transport:

Wandsworth Town station is just a 14-minute walk away, so you'll have no problem keeping connected.

There is 2 hours free parking on site, you have to register your vehicle with the concierge at 5 Eastfields. There is a number for each parking bay, this is on the ground. The concierge will ask you for the number.

Alternatively, there is parking just outside of the complex.

Arriving 10 minutes earlier than your appointment is recommended.

The team:

With years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to our retreat is a journey into relaxation, vitality, and empowerment. A dedicated team is on hand to help women feel like the best version of themselves, whilst providing a safe and trustworthy environment that gives each person peace of mind. They pride themselves on outstanding service, coupled with their extensive knowledge, ensuring each visit is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

  • Atmosphere: Restorative, professional and welcoming.
  • Specialises in: Massage.

Body Health Therapies South Woodford

4.9
196 reviews
South Woodford, London
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Off peak
Sports Massage 30 mins - 1 hr 30 mins
from £33.75
save up to 25%
Deep Tissue Massage 30 mins - 1 hr 15 mins
from £33.75
save up to 25%
Marathon Massage For Targeted Area 30 mins - 1 hr
from £33.75
save up to 25%
Quick view venue details
MonMonday
10:00AM9:00PM
TueTuesday
10:00AM8:00PM
WedWednesday
10:00AM9:00PM
ThuThursday
10:00AM8:30PM
FriFriday
Closed
SatSaturday
10:00AM6:00PM
SunSunday
Closed

Body Health Therapies is a massage centre located in South Woodford. They offer a range of massages including deep tissue, hot stone, sports massage and more.

Their treatments are designed to help people with medical conditions, sports injuries, provide relief from stress and help clients relax and unwind.

Founded in 2013 by qualified therapist Florence, Body Health Therapies specialise in one-to-one treatments as well as providing massage as preparation for events. The company also has another venue, Body Health Therapies Leytonstone.

Nearest public transport:
The centre is just a 1-minute walk away from the closest bus stop and is only a 6-minute walk from South Woodford underground station on the Central Line.

The team:
The owner, Florence, is a qualified therapist who has extensive experience working in massage therapy.

What we like about the venue:

  • Atmosphere: Friendly, relaxing, calming.
  • Specialises in: Therapeutic and sports massages.
  • The extra touches: Florence offers both pregnancy and post-natal massages, as well as massages catered to those preparing for sports events.
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