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Body Health Therapies South Woodford

4.9
196 reviews
South Woodford, London
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Off peak
Sports Massage 30 mins - 1 hr 30 mins
from £33.75
save up to 25%
Deep Tissue Massage 30 mins - 1 hr 15 mins
from £33.75
save up to 25%
Marathon Massage For Targeted Area 30 mins - 1 hr
from £33.75
save up to 25%
Quick view venue details
MonMonday
10:00AM9:00PM
TueTuesday
10:00AM8:00PM
WedWednesday
10:00AM9:00PM
ThuThursday
10:00AM8:30PM
FriFriday
Closed
SatSaturday
10:00AM6:00PM
SunSunday
Closed

Body Health Therapies is a massage centre located in South Woodford. They offer a range of massages including deep tissue, hot stone, sports massage and more.

Their treatments are designed to help people with medical conditions, sports injuries, provide relief from stress and help clients relax and unwind.

Founded in 2013 by qualified therapist Florence, Body Health Therapies specialise in one-to-one treatments as well as providing massage as preparation for events. The company also has another venue, Body Health Therapies Leytonstone.

Nearest public transport:
The centre is just a 1-minute walk away from the closest bus stop and is only a 6-minute walk from South Woodford underground station on the Central Line.

The team:
The owner, Florence, is a qualified therapist who has extensive experience working in massage therapy.

What we like about the venue:

  • Atmosphere: Friendly, relaxing, calming.
  • Specialises in: Therapeutic and sports massages.
  • The extra touches: Florence offers both pregnancy and post-natal massages, as well as massages catered to those preparing for sports events.

Hilton Private Wellness Area

4.7
30 reviews
South Croydon, London
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Zerobody Dry Float Therapy Session 45 mins
£39
Private Wellness Area Use for 1-2 Guests1 hr 30 mins - 3 hrs
from £120
Private Wellness Area Use for 3-4 Guests1 hr 30 mins - 3 hrs
from £140
Quick view venue details
MonMonday
8:00AM10:00PM
TueTuesday
8:00AM10:00PM
WedWednesday
8:00AM10:00PM
ThuThursday
8:00AM10:00PM
FriFriday
8:00AM10:00PM
SatSaturday
8:00AM10:00PM
SunSunday
8:00AM10:00PM

The Hilton Private Wellness Area located within Hilton London Croydon is designed for you to relax, sleep better and feel your best. Book your visit and experience one of the exclusive mind and body wellness rituals or design your own journey of relaxation. 

The Hilton Private Wellness Area is available to book for one person or one small group of up to six per session. You can choose a serene solo visit, invite a friend or partner to join you, or make it a relaxing get-together for up to six friends with time for everyone to experience each element of the journey during your wellness rituals.

Hilton Private Wellness Area Facilities:

  • Zerobody Relaxation Bed
  • Finnish Sauna
  • Steam Bath
  • Experience Shower
  • Relaxation Beds
  • Digital Wellness Coach

Wellness Rituals 

The Wellness Rituals are designed for you to achieve the most out of your experience. Whether you’re looking for a better night’s sleep, increased concentration and focus, improvements to your skin, detoxification and immune system benefits, or you’re looking to enhance your athletic abilities or to recover faster so you can train harder, you’ll find the perfect ritual just for you. 

  • Breathe Better - This ritual will help to train and strengthen the airways.
  • Deep Relaxation - This ritual is the perfect way to give yourself a break.
  • Concentration & Focus - This ritual is designed to take care of your mind and body.
  • Stay Focused - This ritual is designed to improve your mental clarity.
  • Sleep Better - This ritual will fully prepare your body for sleep.
  • Sleep Quality - This ritual will help ensure you have a good night’s sleep.
  • Train Your Immune System - This ritual will encourage detoxification of the body.
  • Regenerate Your Skin - This ritual will regenerate and soften the surface layer of your skin.
  • Prepare Like An Athlete - This ritual is designed to help you achieve your full potential.
  • Strengthen Your Heart - This ritual will support your cardiovascular system.
  • Muscle Recovery - This ritual will aid your recovery from fatigue.

Food & Drinks

Come in before your wellness experience or stay after to unwind in the lounge and enjoy our refreshing Wellness Afternoon Tea that will leave you feeling revived with an immunity-boosting smoothie shot, antioxidant-rich fruit dipped in dark chocolate, gluten-free wholegrain crackers and oatcakes with healthy, nutrient-packed dips and roasted vegetables marinated in herb-infused oils. Or you can select from the indulgent Classic or Prosecco Afternoon Teas, featuring a selection of delicious sandwiches, fresh scones with jam and clotted cream, and indulgent sweet treats, along with your choice of Hope and Glory tea.

They also have a full breakfast buffet you can start the day with before an early morning wellness experience. Hilton London Croydon has designed its breakfast buffet with a combination of lean proteins, whole grains, and healthy fats so that guests can select the items that align with their personalised dietary needs. Lunch and dinner are also served with delicious options for vegan and vegetarian guests from the Taste Republic menu. Dining can be booked online at https://www.sevenrooms.com/reservations/theloungehiltonlondoncroydon

Amenities

  • Standard WiFi is complimentary for Hilton Private Wellness Area guests.
  • A day pass to the gym, complete with cardio, strength training equipment, and free weights is available for £10 per person but is complimentary for Hilton Private Wellness Area guests. Enquire upon check-in or e-mail croydon.privatewellness@hilton.com
  • The Hilton Wellness Gift Set is available at the front desk for £35. It’s the perfect treat to take home after your session and makes a lovely gift if you’re visiting to celebrate a special occasion. The Wellness Gift Set includes a Reed Diffuser, to uplift your mood, Mini Aroma Bath Bombs to help you relax, a Nourish Face Serum Oil to help rejuvenate and moisturize your skin, and a Petitgrain & Lavender Room Spray to help you have a better night's sleep.

Accommodations

Make your experience extra special and add an overnight stay in one of our wellness rooms or suites, featuring eight elements of rejuvenation: Air, light, scent, taste, hydration, relaxation, fitness and sound, helping you to enjoy a more relaxing and mindful experience during your stay. You’ll enjoy the benefits of an air-purifying plant, Himalayan salt lamps, lavender pillow spray, a selection of organic Hope and Glory teas and fruit-infused water, a wellness bath tray, fluffy bathrobes, slippers, and yoga equipment. Please visit https://www.hilton.com/en/hotels/crohnhn-hilton-london-croydon to add an overnight stay.

Parking

  • On-site parking is available for £2 for the first 2 hours. The overnight rate is £15.

Please note that bookings are non-refundable but guests can reschedule up to 28 days in advance. Minimum age limit for attendance is 18 years.

Beauty By Mandy

5.0
12 reviews
North Wembley, London
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Back, Neck & Shoulders Massage 30 mins - 1 hr
from £25
Relaxing Massage 30 mins - 1 hr
from £25
Foot Massage 30 mins
£25
Quick view venue details
MonMonday
10:00AM8:00PM
TueTuesday
10:00AM8:00PM
WedWednesday
10:00AM8:00PM
ThuThursday
10:00AM8:00PM
FriFriday
10:00AM8:00PM
SatSaturday
10:00AM6:00PM
SunSunday
10:00AM8:00PM

Revitalise your body, renew your spirit and discover tranquillity at Beauty By Mandy, Wembley. This venue, designed with you in mind, exudes a warm and welcoming ambience, with soothing scents and potted plants enhancing the atmosphere; you'll instantly be put at ease as you forget about the outside world and indulge in some well-deserved self-care. Here they understand the pressures individuals face, balancing responsibilities while trying to find moments of respite. That’s why they’re thrilled to introduce affordable massage services, so you can discover the rejuvenating power of Swedish massage, without compromising your budget, and experience the profound benefits it brings to both your body and mind. Your well-being is worth every moment of indulgence, with Beauty By Mandy.

Nearest public transport:

North Wembley station is just a 2-minute walk down the road, so you'll have no problem keeping connected. Plenty of paid parking can also be found nearby.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

  • Atmosphere: Restorative, peaceful, professional and welcoming.
  • Specialises in: Swedish and other massages that will leave you feeling rejuvenated, revitalized, and deeply refreshed.
  • The extra touches: This is an adults-only sanctuary offering an unparalleled blend of luxury and elegance. Tailored for individuals desiring a peaceful retreat from the demands of daily life, it provides a tranquil, child-free setting, with high-end treatments and uninterrupted relaxation.

Flow State Studio - Holistic Therapies

5.0
13 reviews
Peckham Rye, London
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Off peak
Signature Massage1 hr - 2 hrs
from £71.40
save up to 15%
The Ultimate State of Flow3 hrs
£239
Quick view venue details
MonMonday
9:00AM9:30PM
TueTuesday
9:00AM9:30PM
WedWednesday
9:00AM9:30PM
ThuThursday
9:00AM9:30PM
FriFriday
9:00AM9:30PM
SatSaturday
9:00AM9:30PM
SunSunday
9:00AM9:30PM

Just a few minutes’ walk from Peckham Rye Station, Flow State is your perfect escape from the hustle of daily life. Nestled in the heart of Peckham, our studio offers a peaceful refuge where you can slow down, reconnect, and experience true renewal.

You can find us here:

Unit 10,
PRINT VILLAGE, 58 Chadwick Road, London, SE15 4PU
*Please go through UNIT 10 dock gate ( silver one) and up the stairs.

From the moment you step inside, we invite you to leave the world behind. Every detail of our space has been thoughtfully designed to help you feel calm, comfortable, and completely at ease. The soothing scents, soft lighting, and warm, welcoming atmosphere create an environment where you can truly relax and unwind.

At Flow State, we specialise in a signature oil-based massage that combines the grounding depth of deep tissue work with the fluidity of Thai stretches, the holistic energy of Ayurvedic Yoga Massage, and the precision of mobilisation . This unique fusion is carefully crafted to release muscle tension, improve circulation, restore movement, and harmonize both body and mind. The nourishing organic oils we use enhance every session, hydrating your skin and deepening the soothing, rejuvenating effects of the massage.

But our massage goes beyond just physical relief—it’s an invitation to reconnect with yourself. It calms the nervous system, eases stress, and brings mental clarity, leaving you feeling lighter, more centered, and deeply restored. You’ll experience improved sleep, better energy flow, and lasting relaxation, allowing you to move through your day with a sense of calm and balance.

Every session is completely personalised, designed with your unique needs in mind. Whether you’re seeking relief from tension, increased mobility, or simply a quiet moment to reset, we’re here to offer you more than just a massage—we’re here to guide you through a restorative experience that nurtures your body, mind, and spirit.
We can’t wait to welcome you and help you reconnect with your truest, most peaceful self.

Arabella Wilde Wellbeing - London

5.0
1 review
St Johns Wood, London
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Reiki1 hr - 1 hr 30 mins
from £63.65
Indian Head Massage 15 mins - 45 mins
from £15
Natural Lift Face Massage 55 mins
£95
Quick view venue details
MonMonday
10:00AM9:30PM
TueTuesday
Closed
WedWednesday
10:00AM9:30PM
ThuThursday
Closed
FriFriday
5:30PM9:30PM
SatSaturday
Closed
SunSunday
Closed

Welcome to Arabella Wilde Wellbeing, within Violet Hill Studios, London, a dedicated wellness space, infused with positive energy and healing vibrations. Here, the skilled practitioner harnesses universal life force energy to promote physical, emotional and spiritual well-being. Time will seem to stand still as you drift into a state of deep relaxation, allowing the healing energy of reiki and other therapeutic treatments to work their magic. Emerge from the cocoon of life's chaos, feeling refreshed, rejuvenated and deeply connected to yourself and the world around you. Arabella Wilde Wellbeing is more than just a wellness space - it's a haven for holistic healing, a refuge for those seeking comfort from the disorder of modern life. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

Nearest public transport:

St. Johns Wood and Maida Vale stations are both within a 10-minute walk away, so you'll have no problem keeping connected. Plenty of paid parking is available nearby, for those arriving by car, with the added bonus of free parking at the weekend!

The team:

With their years of experience, this Reiki Master is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

  • Atmosphere: Restorative, professional and welcoming.
  • Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of techniques to enhance the therapeutic benefits.
  • Brands and products used: Known for its steadfast commitment to using organic oils, this salon ensures that each treatment is as eco-conscious as it is nourishing.

Dandelion Wellness Centre

4.7
172 reviews
Holborn, London
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Off peak
Smiley Piercing with Titanium Fitting, Performed with Needle & Follow Up Age 18+ 20 mins
from £32
save up to 20%
Tragus Piercing, with Titanium Fitting Performed with Needle & Follow Up Age+ 20 mins
from £29.60
save up to 20%
Nose Piercing with Titanium Fitting, Performed with Needle & Follow Up Age 18 + 20 mins
from £29.60
save up to 20%
Quick view venue details
MonMonday
Closed
TueTuesday
11:30AM6:00PM
WedWednesday
Closed
ThuThursday
11:00AM8:00PM
FriFriday
11:00AM8:00PM
SatSaturday
2:00PM6:00PM
SunSunday
Closed

Emerge from the cocoon of life's chaos and embrace mind and body freedom with Dandelion Wellness Centre, London. This masterful beautician will craft custom treatments that transport you to a realm of relaxation. With a range of services designed to nurture and nourish your natural beauty, let the world melt away as you bask in the luxurious treatments that turn back time the hands of time, with tenderness. Make your way over and discover your best beauty self.

Nearest public transport:

Chancery Lane station is just a 6-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, this maestro of massage Nasila, is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

  • Atmosphere: Restorative, professional and welcoming.
  • Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
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