Choose from 30 wellness centres near Maryland, London

We Glow London offers a unique blend of wellness and beauty services designed to rejuvenate the mind, body, and soul. Their offerings include deep relaxation sessions, tailored sensorial experiences and beauty treatments that promote inner balance and outer radiance. With a focus on self-care, well-being, and personalised attention, We Glow London is your space for stress relief, healing, and glowing from within.

Escape London's hustle and bustle and take in a moment of self-care at Kamon Ruean Tai, this massage salon located in Maryland, Stratford. They offer many different types of massages, couples massages included, to help you achieve complete relaxation.

Nearest public transport: Located on The Grove, the venue is right behind the corner from Maryland train and tube station, and it's close to many bus stops.

The Team: More than 7 years of experience in the industry.

What we like about the venue: Atmosphere: Traditional Thai decoration and very relaxing. Specialises in: Massages.

LDN PHYSIO is a physiotherapy, sports massage and coaching clinic located at FIT THIS, Hackney.

Nearest public transport:
Located just a 5-minute walk from Hackney Central station.

The team:
The team of physios, massage therapists and health and fitness professionals offer a range of services all geared towards helping you recover, heal and function at your best.

Whether you’re in need of a sports massage session after your run, acupuncture or dry needling for some niggling neck pain, or any of their other services; they’ll make sure you leave the clinic feeling great.

Visit Indulge Pamper Relax in the extravagant Hackney Wick/ Fish Island area, London, for a wide range of beauty services, including Massages, Pregnancy Treatments, Specialized Facials, Lymphatic drainage massages, Fat Dissolving, Eyebrow and Eyelash treatments, Tints, Micro-needling, Dermaplaning, Microdermabrasion and Hydro(a)-dermabrasion Facial Treatments, Brow Lamination, Lash Lift, Hot stones Massages, Body contouring, Wood Therapy and many more.

Directions for arrival:

Please arrive no more than 5 minutes before your appointment time. Please buzz #310 on the intercom by the Entry door.

Only 1 person at time in the beauty room with therapist.

This is on street parking

Nearest public transport:

Hackney Wick Station is located within a 10-minute walk from the salon. Buses 276, 488 & 339.

The team:

A professional and attentive staff with over 10 years of experience.

What we like about the venue:

• Atmosphere: Relaxing, pampering setting, 'zen' feeling with a clean, white, fresh interior.
• Specialises in: Massage and facials.
• Brands and products used: Cliniccare, Aromatherapy, Neals'Yard.

Body Health Therapies is a massage centre located in Leytonstone. They offer a range of massages including deep tissue, hot stone, sports massage and more.

Their treatments are designed to help people with medical conditions, sports injuries, provide relief from stress and help clients relax and unwind.

Founded in 2013 by qualified therapist Florence, Body Health Therapies specialise in one-to-one treatments as well as providing massage as preparation for events.

Welcome to Wellness & Health by Fohow, London. Step into this sanctuary of relaxation with soothing sensations that seamlessly intertwine. Embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.

Nearest public transport:

North Greenwich station is just a 5-minute walk away, so you'll have no problem keeping connected. Paid parking is available super close by.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalized, and deeply refreshed.
• Brands and products used: This exclusive salon is renowned for its unwavering commitment to using only organic ingredients, ensuring that every treatment is as kind to the planet as it is to you.
• The extra touches: English, Russian and Lithuanian are spoken fluently at the venue.

If you're looking for a massage that will make you feel amazing and restore your physical, mental and emotional balance, as well as therapists who are skilled, friendly, and professional, then look no further than VM Therapies, within Mainyard Studios, London, a community workspace in Hackney Central. VM Therapies is more than just a massage business; it is a place where you can discover the wonders of sports massage and soft tissue therapy, delivered by two experienced therapists, Veronica and Margherita. Whether you are an athlete, a weekend warrior, or want to unwind and relieve some tension, VM Therapies is happy to help you, so go ahead and spoil yourself with a quiet moment of relaxing me-time.

Nearest public transport:

The venue is conveniently located a 4-minute walk from Hackney Central Station and an 8-minute walk from London Fields Station and for the more active amongst us, bike racks are provided outside Mainyard Studios. There is 90 minutes of free parking available at Tesco.

The team:

Veronica and Margherita met at NLSSM, the leading school of sports massage, where they completed their training and BTEC Level 5 certification. They have a passion for manual therapy and a philosophy that goes beyond the physical. They believe in a holistic and biopsychosocial approach, that considers the whole person, aiming to address the root cause of the pain. They tailor treatments to your unique needs, using a variety of techniques, such as deep tissue massage, trigger point therapy, dry cupping, IASTM, stretching, and mobilization

What we like about the venue:

• What we like about the venue:
• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massage and cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: There is a heated massage bed available.

Indulge in a relaxing massage, body polish, or cleansing facial here at Meraki SPA, within Mary’s Medical Centre, based in Stratford, London. Located close to Stratford Shopping Centre, it's the perfect place to unwind after a busy day.

Nearest public transport: 

The spa can be found using local bus and rail services from Stratford International.

The team:

The team at Meraki Spa has 10 years of experience, and Eva has one year of experience in lashes and facials.



What we like about the venue:

• Atmosphere: Calm, and relaxing.
• Specialises in: Beauty therapy, and well-being.

Wellness Physical Therapy Limited welcomes you to its thriving healthcare venture located in London. Dedicated to promoting beauty & well-being, Wellness Physical Therapy Limited offers expert care and professional beauty services tailored to your needs.

Nearest public transport

Conveniently located, the centre is a mere 5-minute walk from the Stratford overground.

The team

The team is committed to delivering the highest quality service and go above and beyond to ensure that each guest feels comfortable and well cared for during their visit.

What we like about the venue

• Atmosphere: Calming, relaxing, inviting
• Specialises in: Physical therapy

Big Calm Holistic Therapies is a treatment room within lovely & quiet St Margaret's House near Bethnal Green.

Tailoring reflexology services to your individual needs, a visit here leaves you feeling relaxed and renewed.

Welcoming, attentive and a skilled specialist, Marta Eva is based in a clean and cosy space in a vibrant community hub.

Therapist with 10 years of experience in Reflexology, can support you in women's health issues, menstrual problems, period pain & PMS, fertility issues, support your body in natural and assisted conception.

We also offer Pregnancy & Post-Natal Reflexology to support you during pregnancy, natural birth preparation and beyond...

With car parking nearby, within walking distance of Bethnal Green and Cambridge Heath train stations, there is nothing stopping you from pampering yourself with Marta Eva.

The Welcome Spa in Hackney is a massage and wellness therapy room within Mainyard Studios, offering a specialised range of bodywork treatments.

Your therapist at The Welcome Spa takes time before every treatment to discuss what each client expects from the massage and afterwards, to explain a long-term treatment plan.

The team here believe that massage is more than just a moment of pampering and respite; it's the first step to a healthier and more peaceful life.

Located on Wallis Road, close to Hackney Wick station, your ticket to relaxation couldn't be more convenient.

It's time to prioritise your wellness and pay a visit to the expert team of massage therapists at The Welcome Spa.

Found in Plaistow, Oriental Acu Herb is a wellness centre found at Traditional Chinese Medicine Clinic. Led by Dr. Li, a specialist in traditional Chinese medicine therapies, the team here provide an array of innovative and unusual treatments which are designed to help specific aches, pains and ailments.

Open seven days a week, the staff here are always on hand to offer assistance and advice regarding which service would be the best fit for you and your needs. From acupressure to herbal compress massage, weight loss hypnotherapy to ear candling, there is truly something for everyone at this authentic, traditional venue.

Welcome to Health Garden Clinic, London, a dedicated studio, that has become a sacred space infused with positive energy and healing vibrations. Here, skilled practitioners harness universal life force energy to promote physical, emotional and spiritual well-being. Time will seem to stand still as you drift into a state of deep relaxation, allowing the healing energy to work its magic. Emerge from the cocoon of life's chaos, feeling refreshed, rejuvenated and deeply connected to yourself and the world around you. Health Garden Clinic is more than just a wellness centre—it's a haven for holistic healing, a refuge for those seeking comfort from the disorder of modern life. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

Nearest public transport:

XXX station is just a XX-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, these maestros of massage are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• The extra touches: This lovely initiative combines services such as massage and cupping and also hosts their own coffee and social sessions!

Welcome to Health Garden Clinic E3, London, a dedicated studio, that has become a sacred space infused with positive energy and healing vibrations. Here, skilled practitioners harness universal life force energy to promote physical, emotional and spiritual well-being. Time will seem to stand still as you drift into a state of deep relaxation, allowing the healing energy to work its magic. Emerge from the cocoon of life's chaos, feeling refreshed, rejuvenated and deeply connected to yourself and the world around you. Health Garden Clinic E3 is more than just a wellness centre—it's a haven for holistic healing, a refuge for those seeking comfort from the disorder of modern life. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

Nearest public transport:

XXX station is just a XX-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, these maestros of massage are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• The extra touches: This lovely initiative combines services such as massage and cupping and also hosts their own coffee and social sessions!

Embodied Alchemy is a distinguished massage and therapy centre located in the heart of London. This venue offers a serene and tranquil environment, providing you the perfect setting to relax and rejuvenate with services made for you, following your needs.

I'm located inside Mainyard Studios, 92-94 Wallis Rd, E9 5LN. Please message or call me on 07577302035 once you’re in front of the 90s bar. I’ll pick you up outside.

Nearest public transport :

The centre is located inside Mainyard Studios just a short 3-minute walk from Hackney Wick station (Overground).

Less than 5 minutes from Hackney Wick Overground station or on Bus Routes 276 and 339.

There is paid street parking on Wallis Road and Berkshire Road, a 5-10 minute walk from the studio (subject to availability).

The team :

Julia is a dedicated and experienced professional, passionate about therapeutic practices, who take care of her clients with utmost attention.

What we like about the venue :

• Atmosphere: Calm, Soothing, Professional.
• Specialises in: Massages & Reiki.
• The extra touches': 'Embodied Alchemy is also giving Self-Leadship Life Coaching.

Welcome to Stephen Jackson Massage - Hackney, London.

Everybody holds the key to their own healing, but sometimes the body needs a little help; that’s where Stephen Jackson comes in - as an ITEC-accredited and insured massage therapist practising since January 2019.

He is also a member of Think Tree, an International Professional Association for complementary therapists.

Whether relaxing the body and mind by working the soft tissues, or supporting prehab/rehab through muscle tension release with firm pressure, this is a highly experienced therapist available for you.

Nearest public transport:

London Fields station is just an 8-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalized, and deeply refreshed.

Welcome to Elea Holistic - Healing Space, London. Elea is a licensed holistic, deep tissue, pregnancy massage therapist, aromatherapist and reflexologist. She studied and graduated at the Richdales Institute and The London School of Massage. She has an ITEC Level III Diploma in holistic massage, aromatherapy and reflexology, as well as Advanced Techniques in deep tissue massage and pregnancy massage. They have also obtained a Reiki diploma level II.

Nearest public transport:

Homerton station is an 11-minute walk away.

The team:

Elea is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, she ensures that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Cosy, clean, modern and friendly.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• Brands and products used: Praised for its strong ethical standards, this space exclusively offers treatments crafted with natural, organic, locally-made and cruelty-free ingredients, ensuring both your skin and the Earth are treated with care.

Welcome to GALPHAS CIC, London. Immerse yourself in a deep relaxation. The space is dedicated for you to feel comfortable and pampered. Book the treatment that most align with you.

Hypnotherapy is a form of guided therapy that uses the state of hypnosis to help individuals achieve positive changes in their thoughts, behaviors, or feelings. Hypnosis itself is a natural state of focused relaxation, where the mind becomes highly receptive to suggestions.

The hypnotherapist guides the individual into a deeply relaxed, trance-like state. This is often done through verbal cues, imagery, or techniques that encourage focus and calmness. Accessing the Subconscious Mind: Once the client is in this state, the therapist can address deeply rooted beliefs or patterns stored in the subconscious, bypassing critical or defensive thinking. Introducing Positive Suggestions: The therapist uses carefully crafted suggestions or guided visualizations to help the client make desired changes, such as overcoming fears, managing pain, or breaking bad habits. Returning to Normal Awareness: The session concludes by gently bringing the client back to a fully conscious state, often feeling relaxed and refreshed. What Hypnotherapy Is Not It is not mind control. You are always in control and aware of what is happening. It is not sleep. While deeply relaxed, you remain conscious and alert to the process. It cannot make you act against your values or will.

Hypnotherapy can help with a wide range of physical, emotional, and psychological issues, including: Stress and Anxiety Management: Teaching relaxation techniques and reducing triggers. Breaking Habits: Assisting with quitting smoking, overeating, or nail-biting. Phobias and Fears: Addressing issues like fear of flying or social anxiety. Pain Management: Alleviating chronic pain or discomfort related to conditions like migraines or irritable bowel syndrome (IBS). Improved Sleep: Helping with insomnia or other sleep disorders. Boosting Confidence: Enhancing self-esteem and performance in various areas.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specializes in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

If you have any question, please do not think twice, contact me!

Clare McKenna is based at The Refinery in Hackney E9, every Saturday and Sunday.

Clare performs a consultation to listen to your concerns and to understand which is the best treatment for you. She provides Sports & Remedial massage for injury prevention and good recovery and also Thai (Wat Po Method), Deep tissue, Holistic, Aromatherapy, Pregnancy and Face Massage to list a few.

Techniques used include trigger point therapy, soft tissue release, myofascial release, neuromuscular release, PNF stretching.

Liu's Chinese Medicine Clinic（Female Visitors Only） is not just a therapy centre, it is a beauty venue that provides more than the standard beauty treatments. Nestled in the heart of Saint Leonard's Street, this clinic provides a unique blend of traditional and modern beauty services.

Nearest public transport

For those reliant on public transport, rest assured, as Bromley-by-Bow station is a mere 5-minute walk from the venue. The convenient location makes it a go-to salon for many. Grace Street bus stop (Stop U) serving lines 488 and D8 also nearby.

The team

The clinic is owned by Mrs Liu, an experienced practitioner in Chinese medicine. Practioner Liu takes personal care of all clients, ensuring that they receive the most appropriate and effective treatments.

What we like about the venue

• Atmosphere: Relaxing, inviting, professional.
• Specialises in: Traditional Chinese Medicine, Acupuncture, Acupressure, Cupping.