Choose from 11 wellness centres near Monument, London

BodyCure is a professional physiotherapy and massage centre based in London City and providing treatments to Londoners since 2015.

Our treatments are based on assessment and goal-oriented treatment plans which are tailored to the individual needs of our clients. They can be beneficial to people with acute and chronic conditions, athletes and people wanting to achieve a higher state of wellness or just to maintain a good state of wellbeing.

All our therapists, each with unique strengths and skills, work to ensure that you receive the most appropriate type of care.​

Our massage treatments will help you enjoy an active and healthy lifestyle.

The Dragonfly Sports Massage Clinic is a wellness and massage center based within Bellcourt Dental Surgery, near Liverpool Street and Moorgate, in London. Entrance is on London Wall opposite Blomfield Street. Book in for a sports massage, it can help reduce recovery time between gym/training sessions, improve posture, correct muscle imbalances & help negate the effects of injury. It can also help reduce stress levels, reduce the intensity of headaches & help promote mental well being.

Nearest public transport:

A 2-minute walk from the Liverpool Street station & Moorgate station, served by several lines and routes.

The team:

Tammy, a passionate massage therapist, is happy to welcome you and share her know-how. She qualified from LSSM and has been doing sports massage since 2015. She has extensive experience with various sports people including championship football players where she was one of the therapists at Ipswich Town. Cyclists at the Velodrome in Stratford & Athletes in Birmingham where she volunteered at the Commonwealth Games in 2022.

Tammy also has extensive experience working in the city helping the city workers with their aches & pains whether they are serious athletes, just enjoy going to the gym or a run or they just sit at a desk all day. You don't have to do sport to benefit from a sports massage.

What we like about the venue:

• Based in a busy dental practice with a welcoming waiting room
• Atmosphere: Very modern and professional.
• Specialises in: Sports massage.
• Brands and products used: Songbird Massage Wax.
• The extra touches: Tammy welcomes both men and women.

Welcome to London Health Hub. The health issues we can suffer from are also many and varied. It makes sense to have a variety of therapies available, as different disciplines will approach a problem in a slightly different way. If osteopathy, acupuncture, sports therapy and massage are all available and housed under one roof, it is an effective way to get the most out of multi-disciplinary healthcare. The patient should be viewed holistically and as an individual. Many different factors can affect how we suffer illness or injury. These need to be looked at in the context of you as a unique individual. Once a patient has been assessed, the most appropriate combination of therapies can be selected by the clinicians. Genuine concern and the skills of the clinicians, coupled with your motivation to become healthy and pain-free, will mean that treatment will be a positive, proactive experience. They have a number of therapies available at their clinic and will adapt your treatment to the most suitable one.

Nearest public transport:

Northwood Hills station is just a 20-minute walk away, so you'll have no problem keeping connected.

The team:

Many of the therapists also offer massage as part of the treatment. It is an effective therapy for many conditions, including muscle strain, sciatica, whiplash injuries, poor posture, depression, anxiety and sports injuries. It involves the manipulation of muscles, ligaments and tendons using pressure by the hands, fingers, elbows or feet. When an injury occurs, a recovery programme will aid in a speedy return to fitness.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.

Kerry Reilly Therapy at The Integrity Centre is dedicated to providing specialised treatments for those suffering from aches, pains, and injuries. Whether you’re dealing with chronic discomfort from poor posture, recovering from an injury, or managing the physical demands of an active lifestyle, our tailored therapies are designed to help you restore movement, relieve pain, and optimise your overall well-being. Our team of skilled therapists uses a variety of advanced techniques, including sports and remedial massage, deep tissue massage, cupping, and instrument assisted soft tissue mobilisation (IASTM)/muscle scraping, to address a wide range of musculoskeletal issues.
In addition to our focus on physical recovery, we understand the profound connection between body and mind. Stress, burnout, and the pressures of modern life can take a significant toll on the nervous system, leading to tension, fatigue, and discomfort. At Remedial Therapy, we offer therapies specifically aimed at downregulating the central nervous system, helping to alleviate stress and promote deep relaxation. Manual lymphatic drainage is one of our most popular treatments, known for its calming and restorative benefits, which can support your body's natural healing processes and improve overall health.
At The Integrity Centre, our mission is to provide holistic, client-centred care that not only addresses pain and injury but also helps restore balance in both body and mind. Whether you’re seeking relief from chronic aches or looking for a restorative treatment to unwind and recharge, our therapies are designed to support you on your journey to better well-being. We believe in working collaboratively with our clients to develop personalised treatment plans that address their unique needs for effective results.

Kerry Reilly Therapy at The Integrity Centre offers specialised treatments for those experiencing aches, pains, and injuries. Whether you're dealing with chronic discomfort from poor posture, recovering from an injury, or managing the physical demands of an active lifestyle, each treatment is tailored to help restore movement, relieve pain, and optimise overall well-being. Using a range of advanced techniques, including sports and remedial massage, deep tissue massage, cupping, and instrument-assisted soft tissue mobilisation (IASTM)/muscle scraping, sessions are designed to address a wide variety of musculoskeletal issues.

Beyond physical recovery, there is a strong focus on the connection between body and mind. Stress, burnout, and the pressures of daily life can contribute to tension, fatigue, and discomfort. Treatments are also aimed at downregulating the central nervous system, helping to alleviate stress and promote deep relaxation. Manual lymphatic drainage is one of the most popular therapies, known for its calming and restorative benefits, supporting the body's natural healing processes and enhancing overall health.

Kerry Reilly Therapy is committed to providing holistic, client-centred care that not only addresses pain and injury but also helps restore balance in both body and mind. Whether seeking relief from chronic aches or a restorative treatment to unwind and recharge, each session is designed to support you on your journey to better well-being. Personalised treatment plans ensure that individual needs are met for effective, long-lasting results.

Gabrielle Stephenson Acupuncture is at The Light Centre Monument, in the heart of the City of London and close to Monument station or London Bridge. She additionally works at The Light Centre Belgravia - a short walk from either Sloane Square or Victoria Underground Station and booked by appointment.

Areas of treatment:

Painful Musculoskeletal Disorders: neck pain, tennis elbow, frozen shoulder, repetitive strain injuries, carpal tunnel syndrome, lower back pain, sciatica, fasciitis, fibromyalgia, osteoarthritis, sports injuries and sprains.

Acupuncture is also beneficial for rheumatoid arthritis, whilst it may not improve already damaged joints, it does give pain relief. More importantly, the treatment works to reduce inflammation and improve the dysfunctional immune system.

Fertility: natural fertility, IVF assistance, menstrual disorders, infertility, PCOS/polycystic ovaries, endometriosis, amenorrhea, pregnancy and post-natal.

Stress-related illness: anxiety, depression, insomnia, panic attacks, poor concentration, poor memory and general fatigue.

A to Zen Therapies is a massage treatment room within easy walking distance of Monument station in the City of London. Their comprehensive menu includes Sports, Swedish and Thai massages with treatments and pressure tailored to suit your needs.

They also offer therapeutic treatments such as Acupuncture, Dry Cupping and Manual Lymphatic Drainage.

They have extensive experience working in corporate environments where they help people suffering from work-related conditions from stress and postural problems to helping city workers to run the marathon injury-free.

Optimising Recovery & Maximising Performance since 2015

Danielle has more than 10 years of experience working within multi-discipline physio practices and sports teams providing 5 Star Awarded Services helping her patients to recover from injury, improve posture or simply improve their wellness routines with professional tailored advanced massages including deep tissue, sports, pregnancy and expert exercise prescription included for a global approach addressing root cause not just symptoms. as a certified REPS4 exercise specialist and top level (5/5) Remedial Massage Practitioner you are in safe hands. SMA full member registration accreditation.

Welcome to The ProActive Massage Clinic - Marylebone, London. if you're looking to relax or to recuperate after sports or lifestyle-related injuries, with a range advanced therapeutic massage techniques including ART, MET, Myofascial Release, assisted stretch therapy and trigger point therapy. With packages on offer that specifically target back pain and sports injuries too, you're sure to achieve it with their goal-oriented approach utilising remotely accessible personalised homecare exercise programme and expert Soft-tissue & muscle conditioning advice.

Nearest public transport:

Walking distance from London Bridge station (Jubilee) and bus stops nearby: Routes 343, 47 all stop at Abbott Street at Hays Galleria Street , which is a 4 minute walk from the clinic.

Danielle Owner & Lead Practitioner:

Certifications/Affiliations:

Elite Sports therapist as Level 5 NLSSM (hons) ART, Remedial Massage Therapist; Deep Tissue, Neuromuscular Trigger Point Therapy, Pregnancy, Myofascial and Tension Release, Postnatal Postural Massage. Back Pain Specialist

Danielle has over 10 years experience as an Advanced Sports & Remedial Therapy Practitioner offering the highest level of industry recognition in Remedial/Clinical/Medical Massage and Exercise Therapy including; Active Release Techniques (ART) is a non-invasive treatment system precisely engineered to locate and quickly resolve soft-tissue disorders to optimise recovery: Pre & Post Sport Event, Surgery, Pregnancy.
SMA Registered & CIMSPA accredited.

Graduating from the University of Westminster NLSSM achieving the top Level 5 UK certification in 2014.

Danielle has over 10 years experience in private practice and has also worked within Pro-Elite sports medical teams including premier League football, Six Nations rugby & Royal Regatta rowing, and London's Central School of Ballet resident Therapist for student dancers & performing arts gymnasts.
In 2021 Danielle completed the additional 6 years study to achieve CIMSPA Specialist accreditations for Low Back Pain & Advanced Exercise Prescription for those with underlying health conditions affecting mobility (REPs4).

Danielle doesn't believe in the "No Pain No Gain" approach to Deep-tissue application, she works within your pain tolerance levels for optimal depth without bruising and communicates her findings to help patients better understand the why and how to self-manage with exercise tips offered where necessary to achieve best results in line with your agreed treatment/rehab goals

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming
• Specialises in: back pain, posture correction, Sports injuries and post-surgery rehabilitation, post-partum/pregnancy recovery
• Danielle's commitment to education on their symptoms is unique, always making sure clients leave feeling better than they did when they came in, long after leaving the treatment table.

Additional info:

• Package deals & gift e-vouchers available to purchase online
• Brands and products used: Biona: Organic coconut oil
• The extra touches: You can choose a free refreshment post treatment including a variety of teas or filtered water, making every appointment an effective remedy to physical and emotional stress and as a relaxing escape making it the perfect for gift to yourself and others.

Nearest public transport:

Monument station a 5-minute walk away.

The team:

The owner of Urbanglow.electric_skincare has a passion for skin and a commitment to customer satisfaction. They ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Modern, clean, and friendly.
• Specialises in: facials and skin care
• Brands and products used: korean
• The extra touches: homely relaxing feel.

Catherine Chadwick offers the psychological therapies of Hypnotherapy and Integral Eye Movement Therapy at the easily accessible Albert Buildings in the heart of the City. Her quiet, calm and newly furnished office is situated on the 4th floor of this historic building on what is known as the therapies floor, and can be reached by either stairs or lift.

Nearest public transport:

Mansion House, Bank and Cannon Street underground stations.

The team:

Catherine has more than 20 years experience as a therapist and is a member of the General Hypnotherapy Register, the British Society of Clinical Hypnosis and the Association of Integral Eye Movement Therapy.

What we like about the venue:

• Atmosphere: Calming and serene.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

At PEMFiT, our mission is to invigorate the heart of the City of London with our ground-breaking, world-leading Pulsing Electromagnetic Field (PEMF) machines, providing cellular exercise. The relaxing 40-minute sessions utilise safe, non-invasive and non-medical Pulse XL Pro PEMF machines. It works to support the body’s natural recovery and stimulates cellular activity to enhance overall well-being.

Nestled in the heart of London, the PEMFiT studio is housed in a Grade II listed building designed by the renowned architect Richard Gilbert Scott. This historic setting provides a serene atmosphere that promotes relaxation and well-being, all managed by a highly professional and supportive team. They have already seen incredible results with clients, from improved sleep, increased energy, reduced inflammation and pain relief as some of the experienced benefits. This immaculate, bright and modern venue hosts a number of session rooms for you to enjoy in a relaxing and private environment. We are excited to continue supporting individuals in the midst of this busy city and energise lives holistically and purposefully.

Nearest public transport

Moorgate - 5 min walk

Bank - 6 min walk

Mansion House - 8 min walk

Liverpool Street Station - 10 min walk

The team

The talented team brings you years of experience and knowledge in cellular exercise. We are committed to providing an exceptional experience, ensuring that each visit to the studio is a journey into relaxation, vitality and empowerment. You will discover nothing more than first-class customer care and stunning results.

What we like about the venue:

• Atmosphere: restorative, professional, and friendly. Cultivating a welcoming and comfortable environment, where clients feel valued and at ease, as well as providing expert advice and guidance.
• Specialises in: Europe's leading provider of cellular exercise sessions.
• The extra touches: you will be greeted with complimentary hydrogen rich, purified water with natural electrolytes.

Let go of all tension and worries and allow yourself to fully surrender to the relaxing touch that awaits within Mindful Glow with Holly, within Light Centre Monument, London. In this haven of tranquillity, time seems to stand still and worries melt away like snowflakes in the warm embrace of the sun; whether you seek to enhance your natural beauty or simply wish to indulge in a moment of pure relaxation, Mindful Glow with Holly offers a sanctuary where healing and rejuvenation flourish, leaving you feeling replenished, restored, and ready to embrace life's infinite possibilities.

Nearest public transport:

Monument station is just a 4-minute walk away.

The team:

Holly is a holistic specialist in facials and therapies, such as sound healing and overall wellness coaching (including love healing); she will work her magic, melting away tension and restoring balance from the outside in.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.