Choose from 24 wellness centres near Perry Vale, London

Just a few minutes’ walk from Peckham Rye Station, Flow State is your perfect escape from the hustle of daily life. Nestled in the heart of Peckham, our studio offers a peaceful refuge where you can slow down, reconnect, and experience true renewal.

You can find us here:

Unit 10,
PRINT VILLAGE, 58 Chadwick Road, London, SE15 4PU
*Please go through UNIT 10 dock gate ( silver one) and up the stairs.

From the moment you step inside, we invite you to leave the world behind. Every detail of our space has been thoughtfully designed to help you feel calm, comfortable, and completely at ease. The soothing scents, soft lighting, and warm, welcoming atmosphere create an environment where you can truly relax and unwind.

At Flow State, we specialise in a signature oil-based massage that combines the grounding depth of deep tissue work with the fluidity of Thai stretches, the holistic energy of Ayurvedic Yoga Massage, and the precision of mobilisation . This unique fusion is carefully crafted to release muscle tension, improve circulation, restore movement, and harmonize both body and mind. The nourishing organic oils we use enhance every session, hydrating your skin and deepening the soothing, rejuvenating effects of the massage.

But our massage goes beyond just physical relief—it’s an invitation to reconnect with yourself. It calms the nervous system, eases stress, and brings mental clarity, leaving you feeling lighter, more centered, and deeply restored. You’ll experience improved sleep, better energy flow, and lasting relaxation, allowing you to move through your day with a sense of calm and balance.

Every session is completely personalised, designed with your unique needs in mind. Whether you’re seeking relief from tension, increased mobility, or simply a quiet moment to reset, we’re here to offer you more than just a massage—we’re here to guide you through a restorative experience that nurtures your body, mind, and spirit.
We can’t wait to welcome you and help you reconnect with your truest, most peaceful self.

Meet Richard - Founder and lead therapist at Greenwich Therapy & Fitness, London. Richard spent 12 years working as a mobile massage therapist and earned 856 5-star ratings out of 867 verified reviews on a leading mobile massage-providing platform. Prior to this, Richard spent a decade as an international athlete representing Great Britain at the World and European Championships, winning 2 European Gold Medals. Alongside training throughout his athletics career, Richard received hundreds of hours of massage treatments and his time as an athlete gave him a deep appreciation for the importance of fitness, overall wellness and recovery. This led him to pursue qualifications as a personal trainer and massage therapist in 2012. Since then, Richard has worked with a wide range of clientele, completing thousands of treatments. Known for his expertise, precision and dedication to helping others, he focuses on tailoring each session to meet the specific needs of his clients. Booking a massage with Richard will provide an opportunity for you to relax while a proficient therapist addresses your tension to help improve recovery and support your overall well-being. Whether you’re seeking relief from aches and pains, or just want to relax, Richard has the experience and desire to help.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Polite notice:

To avoid disappointment, please be aware, we do not accept bookings from clients that are displaying symptoms of any contagious diseases, including cold and flu to protect ourselves and other clients. These symptoms are a total contraindication to massage. If you are experiencing these symptoms, please refrain from booking until you are fully recovered.

Step into a world of relaxation and rejuvenation at Harmony Lounge London, where wellness meets beauty in a tranquil, soothing environment. This centre specialises in a range of therapeutic massages and advanced aesthetic treatments designed to restore balance to your body, mind and skin. Whether you're looking to relieve stress, ease muscle tension, or enhance your natural beauty, the highly trained therapists and estheticians offer personalised care with the highest quality techniques and products.

Nearest public transport:

Honor Oak Park station is just a 6-minute stroll away and ample free parking is available close by.

The team:

With expert hands and a compassionate heart, this dream team will work their magic, melting away tension and restoring balance from the outside in.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: At Harmony Lounge, the spa-like serenity is complemented by an array of free refreshments. This combination of luxury and comfort ensures a rejuvenating experience for all.

We moved to 68 Lee High Road SE13 5PT on Monday 30 September 2024 because leegate rebuild soon. New address in Lewisham towards Leegreen. , Ginseng Tang Chinese Medicine & Acupuncture Clinic offers a Massage, Cupping and Acupuncture services. Your treatment follows a thorough, professional consultation. It’s performed by an experienced, knowledgeable Traditional Chinese Medicine practitioner who is prepared to give tips and advice for your ongoing wellbeing.

Casaville Massage Therapy is a wellness centre for women only, located inside Brixton Mall. Their menu includes various traditional and alternative massage and cupping treatments that are adaptable to treat your needs.

Your certified, professional massage therapist has a naturally positive character and a strong reputation for helping women relieve stress and improve their quality of life.

Taking appointments early and late, seven days a week, this is a convenient and accommodating service.

Welcome to Jasia Holistic at The Vale Living, London

Discover a hidden gem in the heart of Norwood. Jasia Holistic is more than just a therapy room or beauty salon—it is a true sanctuary of calm and relaxation. Here, you can enjoy serene spaces both before and after your treatments. Unwind in our reading area, or visit the on-site bistro. For a refreshing touch of nature, step onto our outdoor patio and garden, designed to be enjoyed throughout your visit. There is also an in-house hair salon to add that extra touch to your experience, making every visit unforgettable.

Conveniently Located

Our salon is easily accessible, with West Norwood and Tulse Hill stations just a 15-minute walk or a 5-minute drive away. Ample free parking is available on-site, along with convenient street parking options.

Our Expertise and Commitment

At Jasia Holistic, we offer a range of complementary therapies and beauty treatments specifically designed to support women in their journey to restore balance, beauty, and well-being. With over 15 years of experience, Giada—a highly skilled complementary therapist and reflexologist—is dedicated to providing an exceptional experience, ensuring each visit is a journey into relaxation, vitality, and empowerment.

Giada is a practitioner of the Mauricio Kruchik TOP Method, a globally recognized reflexology protocol that delivers exceptional results in pain management. She also specializes in Maternity Reflexology and Facial Reflexology, offering unique treatments tailored to specific needs.

Our Values: Organic, Ethical, and Pure

Passionate about organic and ethical beauty, we select only the highest-quality natural and sustainable products. Our treatments are enriched with ingredients grown organically and packed with beneficial antioxidants, vitamins, and minerals. We believe in the power of clean beauty, using cruelty-free products that are as kind to the environment as they are nourishing to your skin.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Reflexology that will leave you feeling rejuvenated, revitalised, and deeply refreshed.
• Brands and products used: We use organic, natural, and cruelty-free brands to ensure every treatment is as eco-conscious as it is effective.
• Extra amenities : Enjoy access to bistro, reading room, and in-house hair salon.

Welcome to HB Therapy East Dulwich based in Dulwich, London. Their team boasts over two decades of experience in holistic therapy and provides a wide selection of services including massages, facials, lash lifts and tints, nail services, waxing and more. You'll be sure to find something that suits your needs and leave feeling well taken care of by their friendly and welcoming staff.

Nearest public transport:

Located on Melbourne Grove, the venue is just a 2-minute walk from East Dulwich train station. The shop is also accessible by bus with stops nearby.

The team:

The talented team has over 22 years of experience in the industry.

What we like about the venue:

• Atmosphere: Welcoming, friendly, clean and relaxing.
• Specialises in: Holistic therapy.
• Brands and products: ISClinical Skincare, John Masters Organics, Niveva Lash, Outback Organic Wax, Vita Liberata Tanning, Bio Sculpture.
• The extra touches: Tea, coffee and cold drinks offered to clients on arrival.

SG Secrets caters to many beauty services like waxing, brows and nails.

45 Christchurch House

Christchurch Rd, Brixton Hill, London SW2 3UB

The team:

This talented team has over 5 years of experience in the industry.

What we like about the venue:

• Atmosphere: Professional, kind friendly, relaxing.
• Specialises in: Gel manicure and pedicure, lymphatic and Swedish massage. eyelash lift.
• Brands and products used: DND, OPI.

Feel Better Now is a treatment room based in the Catford area of Lewisham, South London.

Helping clients with chronic pain, whilst working on the emotional, physical and spiritual paths, as well as those who simply want to relax, each treatment is unique and catered to you.

The owner, Emilene is passionate about the healing power of massage, having been inspired by her husband’s rehabilitation with MS (Secondary Progressive Multiple Sclerosis), she prides herself on her growing knowledge and experience of the profession.

Massage balances the mind, body and spirit, so book yourself in for a relaxing treatment, you will feel rejuvenated and ready to take on the world.

Welcome to Massage Therapist - London, run by Andra with over 15 years of experience in holistic and sports injuries massage. With a background trained as a physiotherapist in different countries, they have a great hope to help people locally with a range of needs, from relaxation to muscle tension relief.

Nearest public transport:

Lower Sydenham station is just a 15-minute walk away, so you'll have no problem keeping connected. Free parking can be found close by.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.
• Brands and products used: Known for its steadfast commitment to using vegan and natural products, this salon ensures that each treatment is as eco-conscious as it is nourishing.
• The extra touches: English, Romanian and Spanish are spoken fluently at the venue.

Welcome to Free Flow Ayurveda on Greenwich High Road, a place where you can experience healing aspects of Massage and Ayurvedic Health Consultancy under one roof. We offer a wide range of holistic, ayurvedic, therapeutic, detox, de-stress, pregnancy massages and treatments using highest quality organic skin care and products.

The clinic was founded by Aneta Beasley, a highly skilled, professional and experienced holistic massage therapist. She worked in luxury spas and wellness centres across London for more than 10 years. Aneta is also an experienced ayurvedic health consultant specialising in holistic nutrition and natural remedies. She is an associate member of the Ayurvedic Professionals Association UK.

Based in an ideal location, only a few steps away from the Greenwich train and DLR station.

Located in the heart of Bromley town centre, The Bromley Clinic aims to help anyone suffering from Musculoskeletal/Neurological pain/dysfunction whether it be sports related or not. All are welcome through our doors so please don’t hesitate to give us a call.

Here’s a list of some of the injuries we treat:

• Frozen shoulder
• Bursitis
• Rotator cuff tears
• Injuries involving Ligament or cartilage tears
• Stiff/painful neck
• Lower back pain inc: Disk prolapse/protrusions, Sciatica and Piriformis Syndrome
• Treatment and Rehabilitation for Post operative patients
• Pain caused by bad posture
• Tennis/Golfers Elbow
• Osteoarthritis
• Injuries caused from repetitive strain
• Carpel Tunnel syndrome/Cubital tunnel syndrome

No need to wait in pain, come and get your problems solved by a specialist. we love to see new faces!

Haylistic is a home-based massage and physiotherapy venue based in Streatham. Offering a selection of lower to medium-strength pressure massages and physiotherapy, Haylistic is great for relaxation or help with posture.

Nearest public transport

Haylistic is conveniently located near Norbury station. This makes it easily accessible for those traveling by public transport.

The team

Tashana is a skilled practitioner and ensures that every client receives the highest quality of care and treatment.

What we like about the venue

• Atmosphere: Professional, welcoming.
• Specialises in: Sports, deep tissue, and relaxation massage, physio.

Welcome to Musculoskeletal Psychotherapist, London, and experience the bliss of this massage master as they soothe your senses and ease your muscles. Each stroke is a serenade of serenity, releasing tensions and revitalising your body and mind. Indulge in the precision of a tailored approach that addresses your body's unique needs, targeting specific muscles and imbalances to restore your body's vitality. Pile on the pampering at Musculoskeletal Psychotherapist, where holistic healing and training harmonise for a balanced, vibrant life.

Nearest public transport:

Brixton station is just a 12-minute walk away, so you'll have no problem keeping connected. Plenty of paid parking is available nearby, for those arriving by car.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.
• Brands and products used: Known for its steadfast commitment to using vegan and cruelty-free products, this salon ensures that each treatment is as eco-conscious as it is nourishing.
• The extra touches: You can choose from a variety of free refreshments, this thoughtful gesture adds a personal touch, making every appointment a relaxing escape.

Go on a journey to a blissful land where all your stresses are left at the door with Salon 49, London. Dedicated to the art of restorative rubdowns, you'll be spoilt for choice at the range of massages on hand, with everything from the classic Swedish or Hot Massages, or, why not try the highly sort-after Kobido Massage, a traditional Japanese technique, in which this salon specialises. Whether you book a serene escape, a fuss-free de-fuzz session or a fierce facial, you'll leave feeling and looking like the deity you are.

Nearest public transport:

North Dulwich, East Dulwich and Honor Oak stations are all within a 30-minute radius of the salon.

The team:

Using a combination of traditional techniques and innovative approaches, this maestro of massage will work their magic, releasing tension and promoting overall well-being.

What we like about the venue:

• Atmosphere: Relaxing, indulgent and welcoming.
• Specialises in: Kobido Massage.

The Mind Body And Soul Coach Kathy Yvanovich is a long established, experienced Reiki Master Teacher, NLP and Psych-K Practitioner (talking therapy), holistic Life Coach and PT/yoga/fitness/dance instructor, based in leafy Herne Hill, south east London. This private practice at a sweet cottage is renowned for its tranquil atmosphere and high-quality services, which make it a haven for those seeking relaxation and rejuvenation, inspiration and transformation, be it with Reiki or talking therapies. Why not release your worries, create peace within and look ahead to brighter outcomes!

Nearest public transport:

North Dulwich station is just a 7-minute walk away, so you'll have no problem keeping connected. Herne Hill and Loughborough Junction stations are 16 minutes' walk. Buses 68 and 468 stop at the top of Red Post Hill 2 minutes away; bus 42 stops on Red Post Hill near Sunray Gardens, practically opposite, 1 minute away. Ample free and paid parking (12-2pm) is available nearby, for those arriving by car.

Your Practitioner and Coach:

With decades of experience, Kathy is committed to providing an exceptional experience, ensuring that each appointment is a re-energizing journey into relaxation, vitality and authentic personal empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Reiki treatments and attunement courses; talking therapies NLP neurolinguistic programming and Psych-K(r) to alter habits, beliefs and therefore achieve desired results and states of mind; Kathy also offers PT fitness/yoga/dance training and group classes at clients' homes and Dulwich Leisure Centre. A holistic mind, body and soul choice!
• The extra touches: At Casino Avenue, Kathy's private practice, you can choose from a range of complimentary refreshments, a thoughtful touch that makes every visit feel like a laid-back escape. It’s all about keeping you comfortable, finding your true, authentic, powerful, divine self and going out in the world brimming with new-found energy, enthusiasm, confidence and faith in the future.
• Kathy is open to follow-up support via email and phone and loves hearing about people's successes, even months afterwards.

Herbal Spa Bromley welcomes everyone for a massage or treatment. The friendly, experienced team is ready for you to relax and heal. This salon is easily accessible with public transport, within a few minutes you find yourself in the salon in a warm and quiet atmosphere of Herbal Spa Bromley. 

Nearest public transport: 

Herbal Spa Bromley is is easily accessible with many public transport stops nearby like Bromley South (8/10mins) and Bromley North (2/3mins)

The team: The friendly team of Herbal Spa Bromley has up to 10 years of experience. 

What we like about the venue: 

• Atmosphere: A private, friendly, warm and quit atmosphere. 
• Specialises in: Traditional Chinese Medicine and Beauty Massage
• Brands and products: All the products are traditional Chinese medicine
• The extra touches: Accessible for wheelchairs and open every day of the week

Welcome to DollyLama Massage within Blissful Thinking Wellness, London. Embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs.

Nearest public transport:

Lewisham station is just a 4-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Fire cupping and holistic, dynamic massage - drawing on Shiatsu, Thai and Balinese influences. Hannah has her own dynamic style that reinvigorates and nourishes the body.

Welcome to Deep Breath Touch, London. Step into this sanctuary of relaxation with soothing sensations that seamlessly intertwine. Embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.

Nearest public transport:

Herne Hill station is just a 20-minute walk away, so you'll have no problem keeping connected. Ample free parking can also be found close by.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalized, and deeply refreshed.
• The extra touches: English, Russian, Ukrainian and Polish are spoken fluently at the venue.

Welcome to Pure Essence Healing, London. Here the intention is to guide you in reclaiming your original state of wholeness, reconnecting with your inner beauty and tapping into your highest joy, health and own life force energy - your Pure Essence.

Through the unique combination of Energy Healing and Craniosacral Therapy, Pure Essence Healing will assist you towards soothing and finding freedom from disease, pain, anxiety, stress, and various other conditions and injuries. Whilst enhancing your immune system, increasing your vibrational energy, and nurturing your overall well-being.

In need of some deep relaxation?

Or transformation of your health and wellbeing?

Pain or stress relief?

Together, we can explore the depths of your being, connecting you to your own inner healer and empower you to reach your own happiness.

Nearest public transport:

Streatham Hill station is just a 9-minute walk away, so you'll have no problem keeping connected.

The team:

With years of experience, this maestro of energy healing and craniosacral therapy is committed to providing an exceptional experience, ensuring that each visit is a journey into relaxation, inner harmony, transformation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, peaceful, professional and welcoming.
• Specialises in: Creating a sanctuary for those seeking solace from the stresses of modern life.