Choose from 19 wellness centres near Plaistow, London

We Glow London offers a unique blend of wellness and beauty services designed to rejuvenate the mind, body, and soul. Their offerings include deep relaxation sessions, tailored sensorial experiences and beauty treatments that promote inner balance and outer radiance. With a focus on self-care, well-being, and personalised attention, We Glow London is your space for stress relief, healing, and glowing from within.

Visit Indulge Pamper Relax in the extravagant Hackney Wick/ Fish Island area, London, for a wide range of beauty services, including Massages, Pregnancy Treatments, Specialized Facials, Lymphatic drainage massages, Fat Dissolving, Eyebrow and Eyelash treatments, Tints, Micro-needling, Dermaplaning, Microdermabrasion and Hydro(a)-dermabrasion Facial Treatments, Brow Lamination, Lash Lift, Hot stones Massages, Body contouring, Wood Therapy and many more.

Directions for arrival:

Please arrive no more than 5 minutes before your appointment time. Please buzz #310 on the intercom by the Entry door.

Only 1 person at time in the beauty room with therapist.

This is on street parking

Nearest public transport:

Hackney Wick Station is located within a 10-minute walk from the salon. Buses 276, 488 & 339.

The team:

A professional and attentive staff with over 10 years of experience.

What we like about the venue:

• Atmosphere: Relaxing, pampering setting, 'zen' feeling with a clean, white, fresh interior.
• Specialises in: Massage and facials.
• Brands and products used: Cliniccare, Aromatherapy, Neals'Yard.

Body Health Therapies is a massage centre located in Leytonstone. They offer a range of massages including deep tissue, hot stone, sports massage and more.

Their treatments are designed to help people with medical conditions, sports injuries, provide relief from stress and help clients relax and unwind.

Founded in 2013 by qualified therapist Florence, Body Health Therapies specialise in one-to-one treatments as well as providing massage as preparation for events.

Sira Alternative Medicine provides a unique approach to health and wellness that is designed to take you to a place of calm tranquility.

Specialising in Reiki, massage and holistic treatments, Sira’s knowledge and experience allows you to relax and de-stress in a treatment room that makes you feel right at home.

Sira is also providing home visits to those who are unable to get out and about on Wednesday evenings.

With services tailor made to target specific areas, both physical and emotional, as well as a genuine care for her clients, an appointment with Sira Alternative Medicine leaves you feeling lighter on your feet.

Escape London's hustle and bustle and take in a moment of self-care at Kamon Ruean Tai, this massage salon located in Maryland, Stratford. They offer many different types of massages, couples massages included, to help you achieve complete relaxation.

Nearest public transport: Located on The Grove, the venue is right behind the corner from Maryland train and tube station, and it's close to many bus stops.

The Team: More than 7 years of experience in the industry.

What we like about the venue: Atmosphere: Traditional Thai decoration and very relaxing. Specialises in: Massages.

Aneugene is a Traditional Chinese Medicine health centre based in Worcester Park offering a range of treatments including classic and therapeutic massages, acupuncture, cupping and ear candling.

The team is highly-skilled with 25 years of experience and only work with quality brands like Shizheng, so you know you’re in the most professional hands.

Aneugene is 5 minutes away from Worcester Park train station, plus there are bus stops along the high street. Free parking is also available for 2 hours at the library.

Indulge in a relaxing massage, body polish, or cleansing facial here at Meraki SPA, within Mary’s Medical Centre, based in Stratford, London. Located close to Stratford Shopping Centre, it's the perfect place to unwind after a busy day.

Nearest public transport: 

The spa can be found using local bus and rail services from Stratford International.

The team:

The team at Meraki Spa has 10 years of experience, and Eva has one year of experience in lashes and facials.



What we like about the venue:

• Atmosphere: Calm, and relaxing.
• Specialises in: Beauty therapy, and well-being.

Welcome to Wellness & Health by Fohow, London. Step into this sanctuary of relaxation with soothing sensations that seamlessly intertwine. Embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.

Nearest public transport:

North Greenwich station is just a 5-minute walk away, so you'll have no problem keeping connected. Paid parking is available super close by.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalized, and deeply refreshed.
• Brands and products used: This exclusive salon is renowned for its unwavering commitment to using only organic ingredients, ensuring that every treatment is as kind to the planet as it is to you.
• The extra touches: English, Russian and Lithuanian are spoken fluently at the venue.

Tucked away in a peaceful corner of the city, Bella Donna Acupuncture offers a sanctuary for those seeking holistic wellness through acupuncture. This venue, designed with tranquillity in mind, exudes a warm and welcoming ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care. Bella Donna Acupuncture specialises in a gentle, hands-on approach that enhances the body's natural healing processes through acupuncture, an ancient practice that balances energy flow and promotes overall well-being. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

Nearest public transport:

South Quay station is just a 5-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience Lucrezia is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of treatments to enhance the therapeutic benefits.

Welcome to GALPHAS CIC, London. Immerse yourself in a deep relaxation. The space is dedicated for you to feel comfortable and pampered. Book the treatment that most align with you.

Hypnotherapy is a form of guided therapy that uses the state of hypnosis to help individuals achieve positive changes in their thoughts, behaviors, or feelings. Hypnosis itself is a natural state of focused relaxation, where the mind becomes highly receptive to suggestions.

The hypnotherapist guides the individual into a deeply relaxed, trance-like state. This is often done through verbal cues, imagery, or techniques that encourage focus and calmness. Accessing the Subconscious Mind: Once the client is in this state, the therapist can address deeply rooted beliefs or patterns stored in the subconscious, bypassing critical or defensive thinking. Introducing Positive Suggestions: The therapist uses carefully crafted suggestions or guided visualizations to help the client make desired changes, such as overcoming fears, managing pain, or breaking bad habits. Returning to Normal Awareness: The session concludes by gently bringing the client back to a fully conscious state, often feeling relaxed and refreshed. What Hypnotherapy Is Not It is not mind control. You are always in control and aware of what is happening. It is not sleep. While deeply relaxed, you remain conscious and alert to the process. It cannot make you act against your values or will.

Hypnotherapy can help with a wide range of physical, emotional, and psychological issues, including: Stress and Anxiety Management: Teaching relaxation techniques and reducing triggers. Breaking Habits: Assisting with quitting smoking, overeating, or nail-biting. Phobias and Fears: Addressing issues like fear of flying or social anxiety. Pain Management: Alleviating chronic pain or discomfort related to conditions like migraines or irritable bowel syndrome (IBS). Improved Sleep: Helping with insomnia or other sleep disorders. Boosting Confidence: Enhancing self-esteem and performance in various areas.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specializes in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

If you have any question, please do not think twice, contact me!

Embodied Alchemy is a distinguished massage and therapy centre located in the heart of London. This venue offers a serene and tranquil environment, providing you the perfect setting to relax and rejuvenate with services made for you, following your needs.

I'm located inside Mainyard Studios, 92-94 Wallis Rd, E9 5LN. Please message or call me on 07577302035 once you’re in front of the 90s bar. I’ll pick you up outside.

Nearest public transport :

The centre is located inside Mainyard Studios just a short 3-minute walk from Hackney Wick station (Overground).

Less than 5 minutes from Hackney Wick Overground station or on Bus Routes 276 and 339.

There is paid street parking on Wallis Road and Berkshire Road, a 5-10 minute walk from the studio (subject to availability).

The team :

Julia is a dedicated and experienced professional, passionate about therapeutic practices, who take care of her clients with utmost attention.

What we like about the venue :

• Atmosphere: Calm, Soothing, Professional.
• Specialises in: Massages & Reiki.
• The extra touches': 'Embodied Alchemy is also giving Self-Leadship Life Coaching.

The Welcome Spa in Hackney is a massage and wellness therapy room within Mainyard Studios, offering a specialised range of bodywork treatments.

Your therapist at The Welcome Spa takes time before every treatment to discuss what each client expects from the massage and afterwards, to explain a long-term treatment plan.

The team here believe that massage is more than just a moment of pampering and respite; it's the first step to a healthier and more peaceful life.

Located on Wallis Road, close to Hackney Wick station, your ticket to relaxation couldn't be more convenient.

It's time to prioritise your wellness and pay a visit to the expert team of massage therapists at The Welcome Spa.

Welcome to Health Garden Clinic E3, London, a dedicated studio, that has become a sacred space infused with positive energy and healing vibrations. Here, skilled practitioners harness universal life force energy to promote physical, emotional and spiritual well-being. Time will seem to stand still as you drift into a state of deep relaxation, allowing the healing energy to work its magic. Emerge from the cocoon of life's chaos, feeling refreshed, rejuvenated and deeply connected to yourself and the world around you. Health Garden Clinic E3 is more than just a wellness centre—it's a haven for holistic healing, a refuge for those seeking comfort from the disorder of modern life. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

Nearest public transport:

XXX station is just a XX-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, these maestros of massage are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• The extra touches: This lovely initiative combines services such as massage and cupping and also hosts their own coffee and social sessions!

Welcome to Health Garden Clinic, London, a dedicated studio, that has become a sacred space infused with positive energy and healing vibrations. Here, skilled practitioners harness universal life force energy to promote physical, emotional and spiritual well-being. Time will seem to stand still as you drift into a state of deep relaxation, allowing the healing energy to work its magic. Emerge from the cocoon of life's chaos, feeling refreshed, rejuvenated and deeply connected to yourself and the world around you. Health Garden Clinic is more than just a wellness centre—it's a haven for holistic healing, a refuge for those seeking comfort from the disorder of modern life. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

Nearest public transport:

XXX station is just a XX-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, these maestros of massage are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• The extra touches: This lovely initiative combines services such as massage and cupping and also hosts their own coffee and social sessions!

Ri Nu Spa is a luxurious spa located within the Crowne Plaza Hotel in Central London. The spa offers a range of indulgent massages and facial treatments designed to promote relaxation, rejuvenation and overall wellness.

Nearest public transport:

The venue is based on Royal Victoria Dock, only a 10-minute walk from Canning Street tube station, and with local bus routes nearby.

The team: 

They are highly trained in massages and facials.

What we like about the venue: 

• Atmosphere: Calm and friendly.               
• Specialises in: Massages and facials.

Found in Plaistow, Oriental Acu Herb is a wellness centre found at Traditional Chinese Medicine Clinic. Led by Dr. Li, a specialist in traditional Chinese medicine therapies, the team here provide an array of innovative and unusual treatments which are designed to help specific aches, pains and ailments.

Open seven days a week, the staff here are always on hand to offer assistance and advice regarding which service would be the best fit for you and your needs. From acupressure to herbal compress massage, weight loss hypnotherapy to ear candling, there is truly something for everyone at this authentic, traditional venue.

Welcome to Daily Body Calm, within Siam Body and Soul in London. Step into this sanctuary of relaxation with soothing sensations that seamlessly intertwine. Embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.

Nearest public transport:

Westcombe Park station, Charlton station is just an 18-minute walk away, so you'll have no problem keeping connected. Available bus; Blackheath, Wyndcliff Road.

The team:

With their years of experience, Marta is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised, and deeply refreshed.

Liu's Chinese Medicine Clinic（Female Visitors Only） is not just a therapy centre, it is a beauty venue that provides more than the standard beauty treatments. Nestled in the heart of Saint Leonard's Street, this clinic provides a unique blend of traditional and modern beauty services.

Nearest public transport

For those reliant on public transport, rest assured, as Bromley-by-Bow station is a mere 5-minute walk from the venue. The convenient location makes it a go-to salon for many. Grace Street bus stop (Stop U) serving lines 488 and D8 also nearby.

The team

The clinic is owned by Mrs Liu, an experienced practitioner in Chinese medicine. Practioner Liu takes personal care of all clients, ensuring that they receive the most appropriate and effective treatments.

What we like about the venue

• Atmosphere: Relaxing, inviting, professional.
• Specialises in: Traditional Chinese Medicine, Acupuncture, Acupressure, Cupping.

BodyWorks & Massage studio is run by the chartered physiotherapist, Robertas Peceliunas, who boasts 19 years of dedicated experience in the field of physiotherapy. Throughout this illustrious career, Robertas has consistently exhibited a true passion for his craft, always striving to deliver the utmost care and relief to his valued clientele. During his journey, Robertas dedicated twelve years of his career to a hospital setting. Here, he extended his compassionate expertise to patients grappling with an array of musculoskeletal disorders, provided vital support to neurological patients, guided individuals on their path to recovery after trauma and surgery, and even collaborated with professional football team players, honing his skills in the management of elite athletes' physical well-being.

Nearest public transport:

The studio can be found using local bus and light rail services.

The team:

For the past seven years, Robertas has graced the realm of private practice, continuing his mission to aid patients with a wide spectrum of musculoskeletal system disorders. His proficiency and genuine commitment to improving the lives of those under his care have shone throughout his private practice tenure. Robertas' professional demeanour, paired with his innate friendliness, ensures that clients immediately feel at ease under his care. His clients can be confident in the knowledge that they are entrusting their well-being to a genuine professional who tirelessly works to alleviate their physical discomfort and enhance their overall quality of life.

What we like about the venue:

• Atmosphere: Friendly and professional.
• Provides expert physiotherapy assessments, personalized treatments, and therapeutic massages.