Choose from 36 wellness centres in Scotland

Welcome to FORM R+R, Edingburgh, where sports massage meets expert care. Designed for athletes and active individuals, each session focuses on alleviating muscle tension, improving flexibility and enhancing recovery. The skilled therapists target specific muscle groups and areas of strain, using deep, targeted techniques to relieve soreness and help prevent injury. Whether you're recovering from an intense workout or preparing for your next challenge, FORM R+R tailors every treatment to your body’s unique needs, ensuring you leave feeling recharged and ready for peak performance.

Nearest public transport:

Balfour Street tram station is just a 10-minute walk away, so you'll have no problem keeping connected. Ample free parking can be found in the surrounding area (Tesco carpark next door is free for two hours).

The team:

Our team combines expert knowledge with practical experience. Fred, our manager, brings a unique blend of strength and conditioning expertise (MSc) and 10 years of nursing experience to the table. Josh, a dedicated wrestling coach and BJJ purple belt, understands the demands of high-performance athletes firsthand.

We're not just for elite athletes; we believe everyone deserves to feel their best. Whether you're an active individual, an office worker experiencing chronic tension, or simply looking to unwind and improve your overall well-being, our sports massages can help you feel more comfortable and energized.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Sports massages that will leave you feeling simply: better.
• The extra touches: Every sale contributes money to green charities, ensuring that every treatment is as kind to the planet as it is to you. We also offer cupping and gua sha treatments free of charge (just ask in house if you're interested).

Welcome to Glasgow Salt Therapy. Salt therapy also known as halotherapy is an effective treatment for many health conditions including skin conditions, respiratory conditions, allergies, sleep problems, and stress-induced illness. They offer treatment plans to suit each individual and any conditions they may have. The spacious salt room provides a calming ambience to fully relax into zero gravity chairs whilst you receive dry salt therapy. The salt room uses a HaloFX halo generator to grind hospital-grade salt into small particles that are dispersed throughout the space for inhalation.

Nearest public transport:

High Street (Glasgow) station is just a 7-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, John is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Salt therapy and creating a sanctuary for those seeking solace from the stresses of modern life.
• The extra touches: At Glasgow Salt Therapy, the spa-like serenity is complemented by an array of free refreshments. This combination of luxury and comfort ensures a rejuvenating experience for all. Wheelchair friendly, taxi rank directly outside.

Susan Lancaster Therapies is a relaxing and rejuvenating massage venue nestled in the heart of Edinburgh's West End. This beauty sanctuary offers a tranquil escape from the city's hustle and bustle, providing the perfect setting for a truly indulgent pampering experience.

Upon arrival head straight to the main reception at 25 Palmerston Place where Susan will meet you for your appointment.

Nearest public transport

The venue is conveniently located near Haymarket tram stop and Haymarket station, both just a 7-minute walk away. This makes it easily accessible to clients from all over the city and beyond.

The team

The venue is owned and run by Susan, a dedicated and experienced massage therapist. Susan's passion for her craft and her exceptional skills shine through in the quality of her treatments. She takes great care of all her clients, ensuring they have a relaxing and rejuvenating experience every time they visit.

What we like about the venue

• Atmosphere: Serene, peaceful, relaxing.
• Specialises in: Massages.

Located in the vibrant city of Glasgow, Olive Fountain is a distinguished massage & therapy centre. This venue offers an array of services tailored to the needs of its clients, providing a sanctuary of relaxation and rejuvenation within the bustling city.

Nearest public transport

Reaching Olive Fountain is a breeze, thanks to its vicinity to public transport links. Buchanan Street station is a mere 7-minute walk away, and for those preferring the bus, Buchanan Bus Station is just a 10-minute stroll from the venue.

The team

The Olive Fountain is owned and operated by Marianna, who takes pride in offering a personalised and caring service to all clients. Through a combination of expertise and dedication, Marianna ensures that each client's visit to Olive Fountain is a truly therapeutic experience.

What we like about the venue

• Atmosphere: Tranquil, relaxing, welcoming
• Specialises in: Massage
• Brands used: Olive Fountain Olive Oil

If you are already a client please contact me directly on the first instance to make appointment.

Head on over to Lighten Up Teeth Whitening Aesthetics & Wellness - Galston. They offer a service on a Thursday however please enquire if this date does not suit, as flexibility and customer care is key.

They specialise in Advanced Teeth Whitening, cosmetics, beauty and wellness services designed to help you feel good about yourself inside and out.

Using the latest technology paired with premium products, this specialist delivers safe, stunning results with every session. Whether you're looking for vitamin injections or the best in whitening, these tailored services are aimed at making you walk away feeling fab. Shine bright, smile beautifully and be polished to perfection at Lighten Up Teeth Whitening Aesthetics & Wellness!

What we like about the venue:

• Atmosphere: Refreshing, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• Brands and products used: Known for its steadfast commitment to their client and customer care.

Ultimate Wellness is a salon located on the Portobello High Street, on the costal outskirts of Edinburgh City Centre. Our extensive and varied menu includes a wide range of beauty treatments and speciality wellness protocols

We excel at massage, facials, nails and waxing.

Ultimate Wellness is also the only salon in Scotland to offer the biohacking package of hyperbaric oxygen and float therapy

We can flood every tissue and cell in your body with 96% pure dissolved oxygen and then have you rest completely weightless in silence and optional darkness within our "i-sopod" float tank. The ultimate in rest and regeneration!

Ultimate Wellness use market-leading products to deliver the highest-quality service possible, including The Gel Bottle Inc polish as well as Dermalogica facial products. There is a large team of dedicated staff available, ensuring you'll never have to wait long for the treatment you desire.

There is roadside parking available directly outside the salon for customers to utilise.

If you are already a client please contact me directly on the first instance to make appointment.

Head on over to Lighten Up Teeth Whitening Aesthetics & Wellness - Paisley. They offer a service on a Monday, Wednesday and Friday. They specialise in Advanced Teeth Whitening, cosmetic, beauty and wellness services designed to help you feel good about yourself inside and out.

Using the latest technology paired with premium products, this specialist delivers safe, stunning results with every session. Whether you're looking for vitamin injections or the best in whitening, these tailored services are aimed at making you walk away feeling fab. Shine bright, smile beautifully and be polished to perfection at Lighten Up Teeth Whitening Aesthetics & Wellness!

Nearest public transport:

The venue is conveniently situated close to heaps of public transport options.

The team:

They offer a vast range of beauty treatments performed by a talented team with many years of experience, great technique and incredible passion. Their main goal is to ensure every client receives top-quality service and leaves the venue feeling calm, confident and content. Their commitment, professionalism and expertise go a long way in making the venue a preferred choice for many.

What we like about the venue:

• Atmosphere: Refreshing, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• Brands and products used: Known for its steadfast commitment to their client and customer care.

If you are already a client please contact me directly in the first instance to make appointment.

Head on over to Lighten Up Teeth Whitening & Wellness - Cumnock, We specialise in a range of cosmetic, beauty and wellness services designed to help you feel good about yourself inside and out. Using the latest technology paired with premium products, this specialist delivers safe, stunning results with every session. Whether you're looking for vitamin injections or the best in Teeth Whitening, these tailored services are aimed at making you walk away feeling fab. Shine bright, smile beautifully and be polished to perfection at Lighten Up Teeth Whitening & Wellness!

Nearest public transport:

The venue is conveniently situated close to heaps of public transport options.

The team:

They offer a vast range of beauty treatments performed by a talented team with many years of experience, great technique and incredible passion. Their main goal is to ensure every client receives top-quality service and leaves the venue feeling calm, confident and content. Their commitment, professionalism and expertise go a long way in making the venue a preferred choice for many.

What we like about the venue:

• Atmosphere: Refreshing, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• Brands and products used: Known for its steadfast commitment to using vegan and cruelty-free products, this salon ensures that each treatment is as eco-conscious as it is nourishing.

Welcome to Bearsden Reiki, Glasgow, a dedicated, home-based, reiki studio, that has become a sacred space infused with positive energy and healing vibrations. Here, the skilled practitioner harnesses universal life force energy to promote physical, emotional and spiritual well-being. Time will seem to stand still as you drift into a state of deep relaxation, allowing the healing energy of reiki to work its magic. Emerge from the cocoon of life's chaos, feeling refreshed, rejuvenated and deeply connected to yourself and the world around you.

Bearsden Reiki is more than just a wellness centre - it's a haven for holistic healing, a refuge for those seeking comfort from the disorder of modern life. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

Nearest public transport:

Ample free parking can be found close by so guests can enjoy premium services without any hassle, leaving you to focus on looking and feeling your best!

The team:

Jenna is a qualified Reiki practitioner and former Registered Nurse with over 15 years in Emergency Medicine and Primary Care. Her personal journey through chronic illness, autoimmunity, and burnout led her to explore alternative therapies when conventional treatments fell short. Now, energy healing has become a foundation in her life and her mission to help others experience the profound, transformative benefits it can offer.

Jenna’s approach is rooted in the traditional Usui Reiki system, with a focus on harmonising mind, body, and spirit to support healing and overall well-being. Additionally, she is a Root Cause Specialist in autoimmune and chronic illness and holds certifications in Holistic Health Coaching, Life Coaching, Hypnosis, EFT, NLP, CBT, and Spiritual Life Coaching. Her blend of professional and personal experience allows her to offer an empathetic, expert approach to healing.

Jenna is dedicated to empowering others on their path to renewed health and balance.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Reiki, with a deep understanding of energy dynamics, focusing on balancing the body's energy flow, helping alleviate stress, reducing emotional blockages and promoting physical and mental healing.

Hi, I’m Marta!
I’m a holistic facialist and massage therapist based in Edinburgh.

Artemisia Holistics is my new beautiful retreat in the West End, a safe, welcoming space where you can relax your body, still your mind, and enter a deep state of restorative relaxation.

In today’s fast-paced world, I understand how stress can impact our skin and overall well-being. My practice focuses on empowering your body’s natural ability to heal.

My treatments are rituals designed to soothe your nervous system, nourish your skin, and leave you feeling completely renewed. I offer massage therapy and holistic facials, and my practice is based on three pillars: myofascial release, manual lymphatic drainage, and rebalancing the nervous system.

I am here to help you feel grounded, renewed, and radiant.

I look forward to working with you!

Leaf of Life is a distinguished centre located in Glasgow. This venue specialises in intolerance testing and offers a variety of services to all clients.

Nearest public transport

Partick train station at a short distance.

The team

The salon boasts a dedicated team who take pride in their work and are passionate about providing the best possible treatments to all. Their friendly and professional approach ensures that everyone leaves the salon feeling healthy and satisfied.

What we like about the venue

• Atmosphere: Cosy and friendly.
• Specialises in: Intolerance testing.

Revitalize your body, renew your spirit and discover tranquillity at Massage by Katie, Livingston and immerse yourself in a world of relaxation. In the hustle and bustle of daily life, finding moments of tranquillity can often feel like a luxury beyond reach. Here they understand the pressures individuals face, balancing responsibilities while trying to find moments of respite. That’s why they’re thrilled to introduce affordable massage services, designed with you in mind.

Discover the rejuvenating power of massage and experience the profound benefits it brings to both your body and mind. Your well-being is worth every moment of indulgence at Massage by Katie.

Nearest public transport:

Livingston North station is just a 20-minute walk away, and bus stops 5 minute walk away so you'll have no problem keeping connected. Free parking also available

The team:

With over 14 years of experience, Katie is committed to providing an exceptional experience, ensuring that each visit is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.

Welcome to CALM Reiki Healing, within Ab Fab Beauty, Kirkintilloch, this reiki master practitioner and holistic therapist offers an extensive menu including cupping therapy and Indian head massages. They offer a variety of appointments - 1-1, group, couples, distance and mobile. They can also offer later appointments on request.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

With expert hands and a compassionate heart, the staff will work their magic, melting away tension and restoring balance to your body.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Creating a sanctuary for those seeking solace from the stresses of modern life.

Welcome to Solasta Healing, Glasgow, nestled in a nook of the bustling city, this is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

Westerton station is just a minute's walk away, so you'll have no problem keeping connected. Ample free parking can be found close by.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Creating a sanctuary for those seeking solace from the stresses of modern life.

Welcome to The Guided Bohemian, within The Anam Cara's Hearth, Glasgow, nestled in a nook of the bustling city, this is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

Westerton station is just a 1-minute walk away, so you'll have no problem keeping connected. Ample free parking can also be found.

The team:

With her years of experience, Paula is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Reiki, with a deep understanding of energy dynamics, focusing on balancing the body's energy flow, helping alleviate stress, reducing emotional blockages and promoting physical and mental healing.
• Brands and products used: This trendy, eco-conscious salon is proud to use locally-made and natural products, supporting small businesses while delivering the freshest, highest-quality care.
• The extra touches: This is a luxurious, adults-only oasis, providing an escape for those who crave peace and quiet. With no distractions, this serene environment invites guests to indulge in premium treatments and moments of pure pampering.

Welcome to MD Therapy, Glasgow, where sports massage meets expert care. Designed for athletes and active individuals, each session focuses on alleviating muscle tension, improving flexibility and enhancing recovery. The skilled therapists target specific muscle groups and areas of strain, using deep, targeted techniques to relieve soreness and prevent injury. Whether you're recovering from an intense workout or preparing for your next challenge, MD Therapy tailors every treatment to your body’s unique needs, ensuring you leave feeling recharged and ready for peak performance.

Nearest public transport:

Buchanan Street station is just a 10-minute walk away, so you'll have no problem keeping connected. Plenty of paid parking can be found close by.

The team:

With their years of experience, these maestros of massage are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Sports massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.