Choose from 47 wellness centres in South East London, London

Welcome to Wellness & Health by Fohow, London. Step into this sanctuary of relaxation with soothing sensations that seamlessly intertwine. Embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.

Nearest public transport:

North Greenwich station is just a 5-minute walk away, so you'll have no problem keeping connected. Paid parking is available super close by.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalized, and deeply refreshed.
• Brands and products used: This exclusive salon is renowned for its unwavering commitment to using only organic ingredients, ensuring that every treatment is as kind to the planet as it is to you.
• The extra touches: English, Russian and Lithuanian are spoken fluently at the venue.

We moved to 68 Lee High Road SE13 5PT on Monday 30 September 2024 because leegate rebuild soon. New address in Lewisham towards Leegreen. , Ginseng Tang Chinese Medicine & Acupuncture Clinic offers a Massage, Cupping and Acupuncture services. Your treatment follows a thorough, professional consultation. It’s performed by an experienced, knowledgeable Traditional Chinese Medicine practitioner who is prepared to give tips and advice for your ongoing wellbeing.

Welcome to HB Therapy East Dulwich based in Dulwich, London. Their team boasts over two decades of experience in holistic therapy and provides a wide selection of services including massages, facials, lash lifts and tints, nail services, waxing and more. You'll be sure to find something that suits your needs and leave feeling well taken care of by their friendly and welcoming staff.

Nearest public transport:

Located on Melbourne Grove, the venue is just a 2-minute walk from East Dulwich train station. The shop is also accessible by bus with stops nearby.

The team:

The talented team has over 22 years of experience in the industry.

What we like about the venue:

• Atmosphere: Welcoming, friendly, clean and relaxing.
• Specialises in: Holistic therapy.
• Brands and products: ISClinical Skincare, John Masters Organics, Niveva Lash, Outback Organic Wax, Vita Liberata Tanning, Bio Sculpture.
• The extra touches: Tea, coffee and cold drinks offered to clients on arrival.

Hi, I’m Deanna, a dedicated and experienced massage therapist with a passion for helping people feel their best. With over 10 years of experience working in the fitness industry, I’ve developed a deep understanding of how the body moves, heals, and thrives. My extensive background in fitness and nutrition complements my massage therapy practice, allowing me to provide a truly holistic approach to wellness.

I specialise in a range of massage therapies, including:

• Brazilian Body Sculpting

• Manual Lymphatic Drainage

• Anti-Cellulite Treatments

• Deep Tissue Massage

Each session is tailored to your unique needs, whether you’re seeking relaxation, recovery from physical activity, or sculpting and contouring treatments. I also incorporate advanced techniques like Wood Therapy and Cupping, which help enhance results, improve circulation, and promote detoxification.

My deep understanding of the body is rooted in my fitness expertise, enabling me to target specific areas of tension or concern effectively. Additionally, my knowledge of nutrition allows me to provide advice that complements your treatments, helping you achieve your goals from the inside out.

Whether you’re looking to reduce muscle tension, improve your overall wellness, or achieve body sculpting results, I’m here to help you feel renewed, confident, and empowered. Book your session today and take the first step toward feeling your absolute best!

Just a few minutes’ walk from Peckham Rye Station, Flow State is your perfect escape from the hustle of daily life. Nestled in the heart of Peckham, our studio offers a peaceful refuge where you can slow down, reconnect, and experience true renewal.

You can find us here:

Unit 10,
PRINT VILLAGE, 58 Chadwick Road, London, SE15 4PU
*Please go through UNIT 10 dock gate ( silver one) and up the stairs.

From the moment you step inside, we invite you to leave the world behind. Every detail of our space has been thoughtfully designed to help you feel calm, comfortable, and completely at ease. The soothing scents, soft lighting, and warm, welcoming atmosphere create an environment where you can truly relax and unwind.

At Flow State, we specialise in a signature oil-based massage that combines the grounding depth of deep tissue work with the fluidity of Thai stretches, the holistic energy of Ayurvedic Yoga Massage, and the precision of mobilisation . This unique fusion is carefully crafted to release muscle tension, improve circulation, restore movement, and harmonize both body and mind. The nourishing organic oils we use enhance every session, hydrating your skin and deepening the soothing, rejuvenating effects of the massage.

But our massage goes beyond just physical relief—it’s an invitation to reconnect with yourself. It calms the nervous system, eases stress, and brings mental clarity, leaving you feeling lighter, more centered, and deeply restored. You’ll experience improved sleep, better energy flow, and lasting relaxation, allowing you to move through your day with a sense of calm and balance.

Every session is completely personalised, designed with your unique needs in mind. Whether you’re seeking relief from tension, increased mobility, or simply a quiet moment to reset, we’re here to offer you more than just a massage—we’re here to guide you through a restorative experience that nurtures your body, mind, and spirit.
We can’t wait to welcome you and help you reconnect with your truest, most peaceful self.

Beat those beauty blues at Nadine Secret Spa, within Bellavin Salon, London. With an abundant range of unmissable services, you should expect high-end treatments and top-name brands from this cornerstone of beauty. Whether you're nuts about nails, ready to relax and recline with a restorative rubdown or just in need of a fierce facial, this salon has the perfect treatment for you. This is a sanctuary where healing and rejuvenation flourish, leaving you feeling replenished, restored, and ready to embrace life's infinite possibilities. Open a world of possibilities and book now!

Nearest public transport:

Orpington station is just a 15-minute walk away, plus you can find plenty of paid parking close by.

The team:

With expert hands and a compassionate heart, Nadine will work their magic, melting away tension and restoring balance from the outside in.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• Brands and products used: Elemis.
• The extra touches: At Nadine Secret Spa, the serenity is complemented by an array of free refreshments. This combination of luxury and comfort ensures a rejuvenating experience for all.

Welcome to Free Flow Ayurveda on Greenwich High Road, a place where you can experience healing aspects of Massage and Ayurvedic Health Consultancy under one roof. We offer a wide range of holistic, ayurvedic, therapeutic, detox, de-stress, pregnancy massages and treatments using highest quality organic skin care and products.

The clinic was founded by Aneta Beasley, a highly skilled, professional and experienced holistic massage therapist. She worked in luxury spas and wellness centres across London for more than 10 years. Aneta is also an experienced ayurvedic health consultant specialising in holistic nutrition and natural remedies. She is an associate member of the Ayurvedic Professionals Association UK.

Based in an ideal location, only a few steps away from the Greenwich train and DLR station.

Enhancing one's natural beauty can feel empowering and at Renuvenate 2, within ZAO Wellness Studio, London, that is the ultimate goal. With an extensive list of tried and tested treatments, that'll remind you of the goddess you truly are. Perfect, for lovers of everything and anything beauty-related, if you're looking to be primped, preened, polished and pampered, then go ahead and spoil yourself with a trip to Renuvenate @ Zao.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all beauty enthusiasts.

The team:

With tons of experience, this skilful technician will bring your visions to reality, as you emerge as the epitome of timeless elegance.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• Brands and products used: This exclusive salon is renowned for its unwavering commitment to using only vegan and natural ingredients, ensuring that every treatment is as kind to the planet as it is to you.
• The extra touches: You can choose from a variety of free refreshments, this thoughtful gesture adds a personal touch, making every appointment a relaxing escape.

Welcome to Jasia Holistic at The Vale Living, London

Discover a hidden gem in the heart of Norwood. Jasia Holistic is more than just a therapy room or beauty salon—it is a true sanctuary of calm and relaxation. Here, you can enjoy serene spaces both before and after your treatments. Unwind in our reading area, or visit the on-site bistro. For a refreshing touch of nature, step onto our outdoor patio and garden, designed to be enjoyed throughout your visit. There is also an in-house hair salon to add that extra touch to your experience, making every visit unforgettable.

Conveniently Located

Our salon is easily accessible, with West Norwood and Tulse Hill stations just a 15-minute walk or a 5-minute drive away. Ample free parking is available on-site, along with convenient street parking options.

Our Expertise and Commitment

At Jasia Holistic, we offer a range of complementary therapies and beauty treatments specifically designed to support women in their journey to restore balance, beauty, and well-being. With over 15 years of experience, Giada—a highly skilled complementary therapist and reflexologist—is dedicated to providing an exceptional experience, ensuring each visit is a journey into relaxation, vitality, and empowerment.

Giada is a practitioner of the Mauricio Kruchik TOP Method, a globally recognized reflexology protocol that delivers exceptional results in pain management. She also specializes in Maternity Reflexology and Facial Reflexology, offering unique treatments tailored to specific needs.

Our Values: Organic, Ethical, and Pure

Passionate about organic and ethical beauty, we select only the highest-quality natural and sustainable products. Our treatments are enriched with ingredients grown organically and packed with beneficial antioxidants, vitamins, and minerals. We believe in the power of clean beauty, using cruelty-free products that are as kind to the environment as they are nourishing to your skin.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Reflexology that will leave you feeling rejuvenated, revitalised, and deeply refreshed.
• Brands and products used: We use organic, natural, and cruelty-free brands to ensure every treatment is as eco-conscious as it is effective.
• Extra amenities : Enjoy access to bistro, reading room, and in-house hair salon.

Nitya Beauty & Hair Express, based in Welling, offers an extensive menu of facials, ladies' massages, waxing, and hair treatments.

Nearest public transport

The salon is conveniently located a stone's throw away from Welling station.

The team

The passionate team of beauty therapists use their expertise and attention to detail to ensure that every client receives personalised and high-quality service.

What we like about the venue

• Atmosphere: Friendly, welcoming.
• Specialises in: Threading, waxing.
• Brands and products used: Nomax, Just Wax, Strictly Professional.
• The extra touches: This is an English, Hindi, and Nepalese-speaking salon.

Sira Alternative Medicine provides a unique approach to health and wellness that is designed to take you to a place of calm tranquility.

Specialising in Reiki, massage and holistic treatments, Sira’s knowledge and experience allows you to relax and de-stress in a treatment room that makes you feel right at home.

Sira is also providing home visits to those who are unable to get out and about on Wednesday evenings.

With services tailor made to target specific areas, both physical and emotional, as well as a genuine care for her clients, an appointment with Sira Alternative Medicine leaves you feeling lighter on your feet.

Feel Better Now is a treatment room based in the Catford area of Lewisham, South London.

Helping clients with chronic pain, whilst working on the emotional, physical and spiritual paths, as well as those who simply want to relax, each treatment is unique and catered to you.

The owner, Emilene is passionate about the healing power of massage, having been inspired by her husband’s rehabilitation with MS (Secondary Progressive Multiple Sclerosis), she prides herself on her growing knowledge and experience of the profession.

Massage balances the mind, body and spirit, so book yourself in for a relaxing treatment, you will feel rejuvenated and ready to take on the world.

Located within Looking Good Beauty in Bexleyheath, Daydream Beauty & Wellness is the place for you if you're looking for organic, vegan treatments, manual lymphatic drainage, deep tissue massage, cosmetic treatments and more. The inviting and friendly staff are on hand to ensure you have a warm welcome and pleasant experience.

Nearest public transport:
The salon is well-connected with Barnehurst station just a 15-minute stroll away and plenty of local bus routes are dotted around the area.

The team:
Deborah has 10 years of experience in the industry.

What we like about the venue:

• Atmosphere: Relaxing, friendly, pretty.
• Specialises in: Holistic and cosmetic treatments
• Parking available and easy to park in local area
• The extra touches: warm, and friendly salon, people who genuinely care.

Located in the heart of Bromley town centre, The Bromley Clinic aims to help anyone suffering from Musculoskeletal/Neurological pain/dysfunction whether it be sports related or not. All are welcome through our doors so please don’t hesitate to give us a call.

Here’s a list of some of the injuries we treat:

• Frozen shoulder
• Bursitis
• Rotator cuff tears
• Injuries involving Ligament or cartilage tears
• Stiff/painful neck
• Lower back pain inc: Disk prolapse/protrusions, Sciatica and Piriformis Syndrome
• Treatment and Rehabilitation for Post operative patients
• Pain caused by bad posture
• Tennis/Golfers Elbow
• Osteoarthritis
• Injuries caused from repetitive strain
• Carpel Tunnel syndrome/Cubital tunnel syndrome

No need to wait in pain, come and get your problems solved by a specialist. we love to see new faces!

Meet Richard - Founder and lead therapist at Greenwich Therapy & Fitness, London. Richard spent 12 years working as a mobile massage therapist and earned 856 5-star ratings out of 867 verified reviews on a leading mobile massage-providing platform. Prior to this, Richard spent a decade as an international athlete representing Great Britain at the World and European Championships, winning 2 European Gold Medals. Alongside training throughout his athletics career, Richard received hundreds of hours of massage treatments and his time as an athlete gave him a deep appreciation for the importance of fitness, overall wellness and recovery. This led him to pursue qualifications as a personal trainer and massage therapist in 2012. Since then, Richard has worked with a wide range of clientele, completing thousands of treatments. Known for his expertise, precision and dedication to helping others, he focuses on tailoring each session to meet the specific needs of his clients. Booking a massage with Richard will provide an opportunity for you to relax while a proficient therapist addresses your tension to help improve recovery and support your overall well-being. Whether you’re seeking relief from aches and pains, or just want to relax, Richard has the experience and desire to help.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

Entrance:

The entrance to the venue is located at the corner of Royal Hill and Peyton Place, through the door next to the Greenwich Therapy and Fitness sign.

The team:

The owner of the venue is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Arrival time for booking:

Unlike other massage therapy services, we ensure you receive your full treatment time on the table. Please only arrive within 5 minutes of your scheduled booking time and no earlier so as not to disturb other bookings. Please be considerate of other bookings when calling before your booking time.

Polite notice:

To avoid disappointment, please be aware, we do not accept bookings from clients that are displaying symptoms of any contagious diseases, including cold and flu to protect ourselves and other clients. These symptoms are a total contraindication to massage. If you are experiencing these symptoms, please refrain from booking until you are fully recovered.

Step into a world of relaxation and rejuvenation at Harmony Lounge London, where wellness meets beauty in a tranquil, soothing environment. This centre specialises in a range of therapeutic massages and advanced aesthetic treatments designed to restore balance to your body, mind and skin. Whether you're looking to relieve stress, ease muscle tension, or enhance your natural beauty, the highly trained therapists and estheticians offer personalised care with the highest quality techniques and products.

Nearest public transport:

Honor Oak Park station is just a 6-minute stroll away and ample free parking is available close by.

The team:

With expert hands and a compassionate heart, this dream team will work their magic, melting away tension and restoring balance from the outside in.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• The extra touches: At Harmony Lounge, the spa-like serenity is complemented by an array of free refreshments. This combination of luxury and comfort ensures a rejuvenating experience for all.

Tucked away in Chislehurst Village, Massage On The Mind, within Deva Yoga, offers a sanctuary for those seeking relief from stress and the demands of everyday life. As a holistic practitioner, Claire is dedicated to understanding the specific needs of the individual. The body and mind are interconnected through a network of cells, systems and organs, therefore she take a whole-body approach to treatments. Whether you book an appointment to ease chronic pain, or simply wish to relax, Claire will treat you with knowledge, skill and compassion so that together you can achieve the best results with every massage.

The team:

Claire has ten years of experience as a Massage Therapist and specializes in symptoms associated with TMJ Dysfunction and facial tension which affects muscles surrounding the jaw. Claire is committed to providing an exceptional experience, ensuring that each visit is a journey into relaxation, vitality, and rejuvenation.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Holistic Services that will leave you feeling rejuvenated, revitalized, and deeply refreshed.

Haylistic is a home-based massage and physiotherapy venue based in Streatham. Offering a selection of lower to medium-strength pressure massages and physiotherapy, Haylistic is great for relaxation or help with posture.

Nearest public transport

Haylistic is conveniently located near Norbury station. This makes it easily accessible for those traveling by public transport.

The team

Tashana is a skilled practitioner and ensures that every client receives the highest quality of care and treatment.

What we like about the venue

• Atmosphere: Professional, welcoming.
• Specialises in: Sports, deep tissue, and relaxation massage, physio.

Go on a journey to a blissful land where all your stresses are left at the door with Salon 49, London. Dedicated to the art of restorative rubdowns, you'll be spoilt for choice at the range of massages on hand, with everything from the classic Swedish or Hot Massages, or, why not try the highly sort-after Kobido Massage, a traditional Japanese technique, in which this salon specialises. Whether you book a serene escape, a fuss-free de-fuzz session or a fierce facial, you'll leave feeling and looking like the deity you are.

Nearest public transport:

North Dulwich, East Dulwich and Honor Oak stations are all within a 30-minute radius of the salon.

The team:

Using a combination of traditional techniques and innovative approaches, this maestro of massage will work their magic, releasing tension and promoting overall well-being.

What we like about the venue:

• Atmosphere: Relaxing, indulgent and welcoming.
• Specialises in: Kobido Massage.