Choose from 38 wellness centres near South Quay, London

Wellspring Holistic Massage Therapy in East London is known for its expert care and healing touch. Their clients appreciate our soothing, personalised massage treatments that help relieve pain, reduce stress and promote overall wellness. Whether you're seeking relief from chronic pain or simply wish to relax, the skilled therapists provide treatments tailored to your individual needs. They begin each session with a thorough consultation to understand your specific concerns and ensure the best possible care. Their approach integrates various techniques, including Swedish massage, Trigger Point therapy, stretches, and mobilisations, allowing them to address a range of issues from muscle tension to stress relief. This studio offers a relaxing retreat where you can unwind and heal. They are committed to providing care, compassion and respect to all clients in a supportive, non-judgmental space. Experience the difference at Wellspring Holistic Massage Therapy. Book your appointment today and take the first step toward better well-being.

Nearest public transport:

Located near the Olympic Park, Hackney Wick station is just a 3-minute stroll away.

The team:

Clients love the warm, welcoming team and environment, describing it as “a peaceful and healing space” where they feel truly cared for. One client shared, “Not only was the massage great and relieved my pain, but I also received advice on exercises and lifestyle adjustments to improve my condition.”

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• Brands and products used: This exclusive salon is renowned for its unwavering commitment to using only organic and natural ingredients, ensuring that every treatment is as kind to the planet as it is to you.

BodyWorks & Massage studio is run by the chartered physiotherapist, Robertas Peceliunas, who boasts 19 years of dedicated experience in the field of physiotherapy. Throughout this illustrious career, Robertas has consistently exhibited a true passion for his craft, always striving to deliver the utmost care and relief to his valued clientele. During his journey, Robertas dedicated twelve years of his career to a hospital setting. Here, he extended his compassionate expertise to patients grappling with an array of musculoskeletal disorders, provided vital support to neurological patients, guided individuals on their path to recovery after trauma and surgery, and even collaborated with professional football team players, honing his skills in the management of elite athletes' physical well-being.

Nearest public transport:

The studio can be found using local bus and light rail services.

The team:

For the past seven years, Robertas has graced the realm of private practice, continuing his mission to aid patients with a wide spectrum of musculoskeletal system disorders. His proficiency and genuine commitment to improving the lives of those under his care have shone throughout his private practice tenure. Robertas' professional demeanour, paired with his innate friendliness, ensures that clients immediately feel at ease under his care. His clients can be confident in the knowledge that they are entrusting their well-being to a genuine professional who tirelessly works to alleviate their physical discomfort and enhance their overall quality of life.

What we like about the venue:

• Atmosphere: Friendly and professional.
• Provides expert physiotherapy assessments, personalized treatments, and therapeutic massages.

Offering luxury treatments to sooth, calm and revitalise, Fountain Beauty & Wellness is a modern wellness centre situated in London Docklands’ West India Quay. Warm, friendly staff introduce you to a menu of acupuncture, nail care, waxing and facials.
An escape providing first class treatments, this venue accommodates your need to rest and relax the body and mind. This is a great spot for an express lunchtime treatment or with late appointments available seven days a week, for an after work wind down.

Welcome to Wellness Balance, London – Your Private Healing Retreat

Just minutes from Canary Wharf, Wellness Balance is a discreet home clinic offering expert pain relief and rejuvenation through bespoke, results-driven treatments.

Specialising in headaches relief, neck and shoulder tension, back pain, and women's health, each therapy is tailored to your unique needs – from acupuncture and Chinese medical massage to anti-ageing facial treatments that restore natural radiance.

Step into a serene, restorative, river view space where every detail is designed for your comfort and transformation.

3-minute walk from East India DLR
Fluent in English and Chinese | Natural, eco-conscious products

www.wellnessbalance.co.uk

Welcome to GALPHAS CIC, London. Immerse yourself in a deep relaxation. The space is dedicated for you to feel comfortable and pampered. Book the treatment that most align with you.

Hypnotherapy is a form of guided therapy that uses the state of hypnosis to help individuals achieve positive changes in their thoughts, behaviors, or feelings. Hypnosis itself is a natural state of focused relaxation, where the mind becomes highly receptive to suggestions.

The hypnotherapist guides the individual into a deeply relaxed, trance-like state. This is often done through verbal cues, imagery, or techniques that encourage focus and calmness. Accessing the Subconscious Mind: Once the client is in this state, the therapist can address deeply rooted beliefs or patterns stored in the subconscious, bypassing critical or defensive thinking. Introducing Positive Suggestions: The therapist uses carefully crafted suggestions or guided visualizations to help the client make desired changes, such as overcoming fears, managing pain, or breaking bad habits. Returning to Normal Awareness: The session concludes by gently bringing the client back to a fully conscious state, often feeling relaxed and refreshed. What Hypnotherapy Is Not It is not mind control. You are always in control and aware of what is happening. It is not sleep. While deeply relaxed, you remain conscious and alert to the process. It cannot make you act against your values or will.

Hypnotherapy can help with a wide range of physical, emotional, and psychological issues, including: Stress and Anxiety Management: Teaching relaxation techniques and reducing triggers. Breaking Habits: Assisting with quitting smoking, overeating, or nail-biting. Phobias and Fears: Addressing issues like fear of flying or social anxiety. Pain Management: Alleviating chronic pain or discomfort related to conditions like migraines or irritable bowel syndrome (IBS). Improved Sleep: Helping with insomnia or other sleep disorders. Boosting Confidence: Enhancing self-esteem and performance in various areas.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specializes in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

If you have any question, please do not think twice, contact me!

Gabrielle Stephenson Acupuncture is at The Light Centre Monument, in the heart of the City of London and close to Monument station or London Bridge. She additionally works at The Light Centre Belgravia - a short walk from either Sloane Square or Victoria Underground Station and booked by appointment.

Areas of treatment:

Painful Musculoskeletal Disorders: neck pain, tennis elbow, frozen shoulder, repetitive strain injuries, carpal tunnel syndrome, lower back pain, sciatica, fasciitis, fibromyalgia, osteoarthritis, sports injuries and sprains.

Acupuncture is also beneficial for rheumatoid arthritis, whilst it may not improve already damaged joints, it does give pain relief. More importantly, the treatment works to reduce inflammation and improve the dysfunctional immune system.

Fertility: natural fertility, IVF assistance, menstrual disorders, infertility, PCOS/polycystic ovaries, endometriosis, amenorrhea, pregnancy and post-natal.

Stress-related illness: anxiety, depression, insomnia, panic attacks, poor concentration, poor memory and general fatigue.

Welcome to Health Garden Clinic, London, a dedicated studio, that has become a sacred space infused with positive energy and healing vibrations. Here, skilled practitioners harness universal life force energy to promote physical, emotional and spiritual well-being. Time will seem to stand still as you drift into a state of deep relaxation, allowing the healing energy to work its magic. Emerge from the cocoon of life's chaos, feeling refreshed, rejuvenated and deeply connected to yourself and the world around you. Health Garden Clinic is more than just a wellness centre—it's a haven for holistic healing, a refuge for those seeking comfort from the disorder of modern life. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

Nearest public transport:

XXX station is just a XX-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, these maestros of massage are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• The extra touches: This lovely initiative combines services such as massage and cupping and also hosts their own coffee and social sessions!

Welcome to Health Garden Clinic E3, London, a dedicated studio, that has become a sacred space infused with positive energy and healing vibrations. Here, skilled practitioners harness universal life force energy to promote physical, emotional and spiritual well-being. Time will seem to stand still as you drift into a state of deep relaxation, allowing the healing energy to work its magic. Emerge from the cocoon of life's chaos, feeling refreshed, rejuvenated and deeply connected to yourself and the world around you. Health Garden Clinic E3 is more than just a wellness centre—it's a haven for holistic healing, a refuge for those seeking comfort from the disorder of modern life. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

Nearest public transport:

XXX station is just a XX-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, these maestros of massage are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• The extra touches: This lovely initiative combines services such as massage and cupping and also hosts their own coffee and social sessions!

Conveniently located in Devonshire Row, just a few minutes' walk from Liverpool Station, Integrity centre offers a range of treatments.

Along with massages, the team offer Osteopathy, Clinical Hypnotherapy, as well as private Pilates reformer and private Yoga classes.

Welcome to Pinnacle Body Rejuvenation, a beauty and massage centre located within a short walk from Tower Bridge tube station. The super-experienced team will make you feel welcomed and relaxed from the moment you step through the door. From healing deep tissue or sports massages to relaxing Swedish massages, Pinnacle Body Rejuvenation will adjust to your needs to deliver the best possible massage. 

Nearest public transport: 

The venue is based onHorselydown Lane, only a 15 minute walk from Tower Bridge tube station, with local bus stops nearby.

The team:

The team are professional, friendly and welcoming. They have 12 years of experience and are fully qualified. 

What we like about the venue:

• Atmosphere: Clean, calm & relaxing. 
• Specialises in: Quality massage and dermatological care.
• Brands and products used: Lycon, pHformula, Profhilo, Sunekos, PREMAX.
• The extras: Free non-alcoholic refreshments available, free wifi.

Nearest public transport:

Monument station a 5-minute walk away.

The team:

The owner of Urbanglow.electric_skincare has a passion for skin and a commitment to customer satisfaction. They ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Modern, clean, and friendly.
• Specialises in: facials and skin care
• Brands and products used: korean
• The extra touches: homely relaxing feel.

With over seven years of experience and deep intuition for bodywork Hannah considers herself on the path of a true healer and endeavours to let her clients realise this capability within themselves.

Holistic, dynamic massage - drawing on TCM, Shiatsu, Thai and Balinese influences. Hannah has a unique and dedicated style that reinvigorates and nourishes.

What we like about the venue:

• Affordable sauna and cold plunge to perfectly team with your treatment

Optimising Recovery & Maximising Performance since 2015

Danielle has more than 10 years of experience working within multi-discipline physio practices and sports teams providing 5 Star Awarded Services helping her patients to recover from injury, improve posture or simply improve their wellness routines with professional tailored advanced massages including deep tissue, sports, pregnancy and expert exercise prescription included for a global approach addressing root cause not just symptoms. as a certified REPS4 exercise specialist and top level (5/5) Remedial Massage Practitioner you are in safe hands. SMA full member registration accreditation.

Welcome to The ProActive Massage Clinic - Marylebone, London. if you're looking to relax or to recuperate after sports or lifestyle-related injuries, with a range advanced therapeutic massage techniques including ART, MET, Myofascial Release, assisted stretch therapy and trigger point therapy. With packages on offer that specifically target back pain and sports injuries too, you're sure to achieve it with their goal-oriented approach utilising remotely accessible personalised homecare exercise programme and expert Soft-tissue & muscle conditioning advice.

Nearest public transport:

Walking distance from London Bridge station (Jubilee) and bus stops nearby: Routes 343, 47 all stop at Abbott Street at Hays Galleria Street , which is a 4 minute walk from the clinic.

Danielle Owner & Lead Practitioner:

Certifications/Affiliations:

Elite Sports therapist as Level 5 NLSSM (hons) ART, Remedial Massage Therapist; Deep Tissue, Neuromuscular Trigger Point Therapy, Pregnancy, Myofascial and Tension Release, Postnatal Postural Massage. Back Pain Specialist

Danielle has over 10 years experience as an Advanced Sports & Remedial Therapy Practitioner offering the highest level of industry recognition in Remedial/Clinical/Medical Massage and Exercise Therapy including; Active Release Techniques (ART) is a non-invasive treatment system precisely engineered to locate and quickly resolve soft-tissue disorders to optimise recovery: Pre & Post Sport Event, Surgery, Pregnancy.
SMA Registered & CIMSPA accredited.

Graduating from the University of Westminster NLSSM achieving the top Level 5 UK certification in 2014.

Danielle has over 10 years experience in private practice and has also worked within Pro-Elite sports medical teams including premier League football, Six Nations rugby & Royal Regatta rowing, and London's Central School of Ballet resident Therapist for student dancers & performing arts gymnasts.
In 2021 Danielle completed the additional 6 years study to achieve CIMSPA Specialist accreditations for Low Back Pain & Advanced Exercise Prescription for those with underlying health conditions affecting mobility (REPs4).

Danielle doesn't believe in the "No Pain No Gain" approach to Deep-tissue application, she works within your pain tolerance levels for optimal depth without bruising and communicates her findings to help patients better understand the why and how to self-manage with exercise tips offered where necessary to achieve best results in line with your agreed treatment/rehab goals

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming
• Specialises in: back pain, posture correction, Sports injuries and post-surgery rehabilitation, post-partum/pregnancy recovery
• Danielle's commitment to education on their symptoms is unique, always making sure clients leave feeling better than they did when they came in, long after leaving the treatment table.

Additional info:

• Package deals & gift e-vouchers available to purchase online
• Brands and products used: Biona: Organic coconut oil
• The extra touches: You can choose a free refreshment post treatment including a variety of teas or filtered water, making every appointment an effective remedy to physical and emotional stress and as a relaxing escape making it the perfect for gift to yourself and others.

Liu's Chinese Medicine Clinic（Female Visitors Only） is not just a therapy centre, it is a beauty venue that provides more than the standard beauty treatments. Nestled in the heart of Saint Leonard's Street, this clinic provides a unique blend of traditional and modern beauty services.

Nearest public transport

For those reliant on public transport, rest assured, as Bromley-by-Bow station is a mere 5-minute walk from the venue. The convenient location makes it a go-to salon for many. Grace Street bus stop (Stop U) serving lines 488 and D8 also nearby.

The team

The clinic is owned by Mrs Liu, an experienced practitioner in Chinese medicine. Practioner Liu takes personal care of all clients, ensuring that they receive the most appropriate and effective treatments.

What we like about the venue

• Atmosphere: Relaxing, inviting, professional.
• Specialises in: Traditional Chinese Medicine, Acupuncture, Acupressure, Cupping.

Located in K & H Nails, near Tower Bridge in the trendy area of Bermondsey, Hydra Facial & Spa offers a menu of laser hair removal for the whole body, incl. skin types 1 to 6 with the best sapphire cooling system, luxury spa facials and body massage. Catering to ensure you relax and enjoy time for yourself, this quaint beauty room might be exactly what you've been needing. This is a woman's only salon.

Nearest public transport.

The salon can be found using local tube services from Bermondsey station.

The team.

Stanmira shares expertise and knowledge to help find you the most suitable treatment.

What we like about the venue.

• - Atmosphere: Warm, welcoming and luxurious.
• - Specialises in: All treatments.
• - The extra touches: Non-alcoholic refreshments are complimentary to clients. Paid parking is available at the venue.

Ri Nu Spa is a luxurious spa located within the Crowne Plaza Hotel in Central London. The spa offers a range of indulgent massages and facial treatments designed to promote relaxation, rejuvenation and overall wellness.

Nearest public transport:

The venue is based on Royal Victoria Dock, only a 10-minute walk from Canning Street tube station, and with local bus routes nearby.

The team: 

They are highly trained in massages and facials.

What we like about the venue: 

• Atmosphere: Calm and friendly.               
• Specialises in: Massages and facials.

Let go of all tension and worries and allow yourself to fully surrender to the relaxing touch that awaits within Mindful Glow with Holly, within Light Centre Monument, London. In this haven of tranquillity, time seems to stand still and worries melt away like snowflakes in the warm embrace of the sun; whether you seek to enhance your natural beauty or simply wish to indulge in a moment of pure relaxation, Mindful Glow with Holly offers a sanctuary where healing and rejuvenation flourish, leaving you feeling replenished, restored, and ready to embrace life's infinite possibilities.

Nearest public transport:

Monument station is just a 4-minute walk away.

The team:

Holly is a holistic specialist in facials and therapies, such as sound healing and overall wellness coaching (including love healing); she will work her magic, melting away tension and restoring balance from the outside in.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Let go of all tension and worries and allow yourself to fully surrender to the relaxing touch that awaits within Mindful Glow with Holly, London. In this haven of tranquillity, time seems to stand still and worries melt away like snowflakes in the warm embrace of the sun; whether you seek to enhance your natural beauty or simply wish to indulge in a moment of pure relaxation, Mindful Glow with Holly offers a sanctuary where healing and rejuvenation flourish, leaving you feeling replenished, restored, and ready to embrace life's infinite possibilities.

Nearest public transport:

Devons Road station is just a 12-minute walk away.

The team:

Holly is a holistic specialist in facials and therapies, such as sound healing and overall wellness coaching (including love healing); she will work her magic, melting away tension and restoring balance from the outside in.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.