Choose from 57 wellness centres near Stepney, London

Tucked away in a peaceful corner of the city, Bella Donna Acupuncture offers a sanctuary for those seeking holistic wellness through acupuncture. This venue, designed with tranquillity in mind, exudes a warm and welcoming ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care. Bella Donna Acupuncture specialises in a gentle, hands-on approach that enhances the body's natural healing processes through acupuncture, an ancient practice that balances energy flow and promotes overall well-being. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

Nearest public transport:

South Quay station is just a 5-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience Lucrezia is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of treatments to enhance the therapeutic benefits.

The Welcome Spa in Hackney is a massage and wellness therapy room within Mainyard Studios, offering a specialised range of bodywork treatments.

Your therapist at The Welcome Spa takes time before every treatment to discuss what each client expects from the massage and afterwards, to explain a long-term treatment plan.

The team here believe that massage is more than just a moment of pampering and respite; it's the first step to a healthier and more peaceful life.

Located on Wallis Road, close to Hackney Wick station, your ticket to relaxation couldn't be more convenient.

It's time to prioritise your wellness and pay a visit to the expert team of massage therapists at The Welcome Spa.

Housed within Physical Health Clinic, Mara Brami Dance Bodywork and Holistic Healings is the go-to spot in Barbican, London for a holistic, deep tissue or tui-na massage as well as energy and percussion therapy.

Please note all children must be accompanied by parent or legal guardian.

Press doorbell Clinic 3 upon arrival

Nearest public transport:
The venue is situated within a 5-minute walk of both Moorgate and Barbican tube and there are also bus stops in the surrounding area.

The team:
Mara has over 9 years of experience. Her background in 5* hotels means she is an expert in creating luxury experiences and making her clients feel comfortable.

What we like about the venue:

• Atmosphere: Bespoke, relaxing.
• Specialises in: Tui-na massage, deep tissue massage, energy healing.
• Brands and products used: Organic jojoba, almond and tecar oils.
• The extra touches: Complimentary refreshments are available.

Welcome to Health Garden Clinic E3, London, a dedicated studio, that has become a sacred space infused with positive energy and healing vibrations. Here, skilled practitioners harness universal life force energy to promote physical, emotional and spiritual well-being. Time will seem to stand still as you drift into a state of deep relaxation, allowing the healing energy to work its magic. Emerge from the cocoon of life's chaos, feeling refreshed, rejuvenated and deeply connected to yourself and the world around you. Health Garden Clinic E3 is more than just a wellness centre—it's a haven for holistic healing, a refuge for those seeking comfort from the disorder of modern life. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

Nearest public transport:

XXX station is just a XX-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, these maestros of massage are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• The extra touches: This lovely initiative combines services such as massage and cupping and also hosts their own coffee and social sessions!

Welcome to CatchingComfortMassage, within Gorgeous Looking Nails, London, and experience the bliss of this massage master as they soothe your senses and ease your muscles. Each stroke is a serenade of serenity, releasing tensions and revitalising your body and mind. Indulge in the precision of a tailored approach that addresses your body's unique needs, targeting specific muscles and imbalances to restore your body's vitality. Embrace the allure of CatchingComfortMassage, where holistic healing and training harmonise for a balanced, vibrant life.

Nearest public transport:

Aldgate East station is just a minute's walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.

Welcome to GALPHAS CIC, London. Immerse yourself in a deep relaxation. The space is dedicated for you to feel comfortable and pampered. Book the treatment that most align with you.

Hypnotherapy is a form of guided therapy that uses the state of hypnosis to help individuals achieve positive changes in their thoughts, behaviors, or feelings. Hypnosis itself is a natural state of focused relaxation, where the mind becomes highly receptive to suggestions.

The hypnotherapist guides the individual into a deeply relaxed, trance-like state. This is often done through verbal cues, imagery, or techniques that encourage focus and calmness. Accessing the Subconscious Mind: Once the client is in this state, the therapist can address deeply rooted beliefs or patterns stored in the subconscious, bypassing critical or defensive thinking. Introducing Positive Suggestions: The therapist uses carefully crafted suggestions or guided visualizations to help the client make desired changes, such as overcoming fears, managing pain, or breaking bad habits. Returning to Normal Awareness: The session concludes by gently bringing the client back to a fully conscious state, often feeling relaxed and refreshed. What Hypnotherapy Is Not It is not mind control. You are always in control and aware of what is happening. It is not sleep. While deeply relaxed, you remain conscious and alert to the process. It cannot make you act against your values or will.

Hypnotherapy can help with a wide range of physical, emotional, and psychological issues, including: Stress and Anxiety Management: Teaching relaxation techniques and reducing triggers. Breaking Habits: Assisting with quitting smoking, overeating, or nail-biting. Phobias and Fears: Addressing issues like fear of flying or social anxiety. Pain Management: Alleviating chronic pain or discomfort related to conditions like migraines or irritable bowel syndrome (IBS). Improved Sleep: Helping with insomnia or other sleep disorders. Boosting Confidence: Enhancing self-esteem and performance in various areas.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specializes in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

If you have any question, please do not think twice, contact me!

Welcome to Organise Health Spa within Organic Health Spa, London, nestled in a nook of the bustling city, this is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

Barbican and Old Street stations are both a 7-minute walk away, so you'll have no problem keeping connected. Plenty of paid parking is available nearby, for those arriving by car.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.
• Brands and products used: This exclusive salon is renowned for its unwavering commitment to using only organic ingredients, ensuring that every treatment is as kind to the planet as it is to you.
• The extra touches: The venue is wheelchair accessible.

Big Calm Holistic Therapies is a treatment room within lovely & quiet St Margaret's House near Bethnal Green.

Tailoring reflexology services to your individual needs, a visit here leaves you feeling relaxed and renewed.

Welcoming, attentive and a skilled specialist, Marta Eva is based in a clean and cosy space in a vibrant community hub.

Therapist with 10 years of experience in Reflexology, can support you in women's health issues, menstrual problems, period pain & PMS, fertility issues, support your body in natural and assisted conception.

We also offer Pregnancy & Post-Natal Reflexology to support you during pregnancy, natural birth preparation and beyond...

With car parking nearby, within walking distance of Bethnal Green and Cambridge Heath train stations, there is nothing stopping you from pampering yourself with Marta Eva.

Zowie Georgia Wellness is Multi-Award Winning Massage, Healing and Therapy Centre two minutes from the Boxpark in Shoreditch. There’s a team of experienced, intuitive and passionate therapists (That have been additionally trained through Zowie Georgia Wellness Academy) providing a professional, friendly and relaxed service. They’re always making sure you get as much benefit as possible from your experience and that each session is Bespoke.

The space has bright and airy treatment rooms, they’re open seven days a week and use organic Songbird products in some of their services.

Wellspring Holistic Massage Therapy in East London is known for its expert care and healing touch. Their clients appreciate our soothing, personalised massage treatments that help relieve pain, reduce stress and promote overall wellness. Whether you're seeking relief from chronic pain or simply wish to relax, the skilled therapists provide treatments tailored to your individual needs. They begin each session with a thorough consultation to understand your specific concerns and ensure the best possible care. Their approach integrates various techniques, including Swedish massage, Trigger Point therapy, stretches, and mobilisations, allowing them to address a range of issues from muscle tension to stress relief. This studio offers a relaxing retreat where you can unwind and heal. They are committed to providing care, compassion and respect to all clients in a supportive, non-judgmental space. Experience the difference at Wellspring Holistic Massage Therapy. Book your appointment today and take the first step toward better well-being.

Nearest public transport:

Located near the Olympic Park, Hackney Wick station is just a 3-minute stroll away.

The team:

Clients love the warm, welcoming team and environment, describing it as “a peaceful and healing space” where they feel truly cared for. One client shared, “Not only was the massage great and relieved my pain, but I also received advice on exercises and lifestyle adjustments to improve my condition.”

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
• Brands and products used: This exclusive salon is renowned for its unwavering commitment to using only organic and natural ingredients, ensuring that every treatment is as kind to the planet as it is to you.

Welcome to Pinnacle Body Rejuvenation, a beauty and massage centre located within a short walk from Tower Bridge tube station. The super-experienced team will make you feel welcomed and relaxed from the moment you step through the door. From healing deep tissue or sports massages to relaxing Swedish massages, Pinnacle Body Rejuvenation will adjust to your needs to deliver the best possible massage. 

Nearest public transport: 

The venue is based onHorselydown Lane, only a 15 minute walk from Tower Bridge tube station, with local bus stops nearby.

The team:

The team are professional, friendly and welcoming. They have 12 years of experience and are fully qualified. 

What we like about the venue:

• Atmosphere: Clean, calm & relaxing. 
• Specialises in: Quality massage and dermatological care.
• Brands and products used: Lycon, pHformula, Profhilo, Sunekos, PREMAX.
• The extras: Free non-alcoholic refreshments available, free wifi.

A to Zen Therapies is a massage treatment room within easy walking distance of Monument station in the City of London. Their comprehensive menu includes Sports, Swedish and Thai massages with treatments and pressure tailored to suit your needs.

They also offer therapeutic treatments such as Acupuncture, Dry Cupping and Manual Lymphatic Drainage.

They have extensive experience working in corporate environments where they help people suffering from work-related conditions from stress and postural problems to helping city workers to run the marathon injury-free.

Core Clapton is a health and wellbeing centre based in Clapton, London.

Nearest public transport:

Clapton tube is under a 5-minute walk away.

The team:

All the technicians are experienced, friendly professionals known for building human connections.

What we like about the venue:

• Atmosphere: Very modern and professional.
• Specialises in: Osteopathy, Massage, Acupuncture, Reflexology and more.

Welcome to DollyLama Massage within Innervisions Alchemy (Bermondsey Community Sauna)

The team:

With over seven years of experience and deep intuition for bodywork Hannah considers herself on the path of a true healer and endeavours to let her clients realise this capability within themselves.

Holistic, dynamic massage - drawing on TCM, Shiatsu, Thai and Balinese influences. Hannah has a unique and dedicated style that reinvigorates and nourishes.

What we like about the venue:

• Affordable sauna and cold plunge to perfectly team with your treatment

Embodied Alchemy is a distinguished massage and therapy centre located in the heart of London. This venue offers a serene and tranquil environment, providing you the perfect setting to relax and rejuvenate with services made for you, following your needs.

I'm located inside Mainyard Studios, 92-94 Wallis Rd, E9 5LN. Please message or call me on 07577302035 once you’re in front of the 90s bar. I’ll pick you up outside.

Nearest public transport :

The centre is located inside Mainyard Studios just a short 3-minute walk from Hackney Wick station (Overground).

Less than 5 minutes from Hackney Wick Overground station or on Bus Routes 276 and 339.

There is paid street parking on Wallis Road and Berkshire Road, a 5-10 minute walk from the studio (subject to availability).

The team :

Julia is a dedicated and experienced professional, passionate about therapeutic practices, who take care of her clients with utmost attention.

What we like about the venue :

• Atmosphere: Calm, Soothing, Professional.
• Specialises in: Massages & Reiki.
• The extra touches': 'Embodied Alchemy is also giving Self-Leadship Life Coaching.

Located in K & H Nails, near Tower Bridge in the trendy area of Bermondsey, Hydra Facial & Spa offers a menu of laser hair removal for the whole body, incl. skin types 1 to 6 with the best sapphire cooling system, luxury spa facials and body massage. Catering to ensure you relax and enjoy time for yourself, this quaint beauty room might be exactly what you've been needing. This is a woman's only salon.

Nearest public transport.

The salon can be found using local tube services from Bermondsey station.

The team.

Stanmira shares expertise and knowledge to help find you the most suitable treatment.

What we like about the venue.

• - Atmosphere: Warm, welcoming and luxurious.
• - Specialises in: All treatments.
• - The extra touches: Non-alcoholic refreshments are complimentary to clients. Paid parking is available at the venue.

Optimising Recovery & Maximising Performance since 2015

Danielle has more than 10 years of experience working within multi-discipline physio practices and sports teams providing 5 Star Awarded Services helping her patients to recover from injury, improve posture or simply improve their wellness routines with professional tailored advanced massages including deep tissue, sports, pregnancy and expert exercise prescription included for a global approach addressing root cause not just symptoms. as a certified REPS4 exercise specialist and top level (5/5) Remedial Massage Practitioner you are in safe hands. SMA full member registration accreditation.

Welcome to The ProActive Massage Clinic - Marylebone, London. if you're looking to relax or to recuperate after sports or lifestyle-related injuries, with a range advanced therapeutic massage techniques including ART, MET, Myofascial Release, assisted stretch therapy and trigger point therapy. With packages on offer that specifically target back pain and sports injuries too, you're sure to achieve it with their goal-oriented approach utilising remotely accessible personalised homecare exercise programme and expert Soft-tissue & muscle conditioning advice.

Nearest public transport:

Walking distance from London Bridge station (Jubilee) and bus stops nearby: Routes 343, 47 all stop at Abbott Street at Hays Galleria Street , which is a 4 minute walk from the clinic.

Danielle Owner & Lead Practitioner:

Certifications/Affiliations:

Elite Sports therapist as Level 5 NLSSM (hons) ART, Remedial Massage Therapist; Deep Tissue, Neuromuscular Trigger Point Therapy, Pregnancy, Myofascial and Tension Release, Postnatal Postural Massage. Back Pain Specialist

Danielle has over 10 years experience as an Advanced Sports & Remedial Therapy Practitioner offering the highest level of industry recognition in Remedial/Clinical/Medical Massage and Exercise Therapy including; Active Release Techniques (ART) is a non-invasive treatment system precisely engineered to locate and quickly resolve soft-tissue disorders to optimise recovery: Pre & Post Sport Event, Surgery, Pregnancy.
SMA Registered & CIMSPA accredited.

Graduating from the University of Westminster NLSSM achieving the top Level 5 UK certification in 2014.

Danielle has over 10 years experience in private practice and has also worked within Pro-Elite sports medical teams including premier League football, Six Nations rugby & Royal Regatta rowing, and London's Central School of Ballet resident Therapist for student dancers & performing arts gymnasts.
In 2021 Danielle completed the additional 6 years study to achieve CIMSPA Specialist accreditations for Low Back Pain & Advanced Exercise Prescription for those with underlying health conditions affecting mobility (REPs4).

Danielle doesn't believe in the "No Pain No Gain" approach to Deep-tissue application, she works within your pain tolerance levels for optimal depth without bruising and communicates her findings to help patients better understand the why and how to self-manage with exercise tips offered where necessary to achieve best results in line with your agreed treatment/rehab goals

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming
• Specialises in: back pain, posture correction, Sports injuries and post-surgery rehabilitation, post-partum/pregnancy recovery
• Danielle's commitment to education on their symptoms is unique, always making sure clients leave feeling better than they did when they came in, long after leaving the treatment table.

Additional info:

• Package deals & gift e-vouchers available to purchase online
• Brands and products used: Biona: Organic coconut oil
• The extra touches: You can choose a free refreshment post treatment including a variety of teas or filtered water, making every appointment an effective remedy to physical and emotional stress and as a relaxing escape making it the perfect for gift to yourself and others.

Nearest public transport:

Monument station a 5-minute walk away.

The team:

The owner of Urbanglow.electric_skincare has a passion for skin and a commitment to customer satisfaction. They ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Modern, clean, and friendly.
• Specialises in: facials and skin care
• Brands and products used: korean
• The extra touches: homely relaxing feel.

Alessandra McAllister Massage and Aromatherapy holistic treatments promote physical and mental wellbeing though deep tissue and Swedish massage, myofascial release and, if desired, tailored essential oil blends for relief of stress, tension and pain.

Alessandra McAllister holds a Level 3 diploma in Massage, Anatomy & Physiology, and Theory of Aromatics from Bristol School of Holistic Therapies. She also holds a Cache Level 2 Counselling Certificate and is certificates in pregnancy and myofascial release massage. She provides bespoke treatments for mental and physical wellbeing, especially for conditions related to depression, stress and anxiety.

Nearest public transport:

Hoxton and Haggerston stations are within a 10-minute walk away, so you'll have no problem keeping connected.

The team:

With years of experience and hundreds of hours of CPD training, Alessandra is committed to providing an exceptional treatment with lasting results. Each visit is different, as treatments are tailored to the individual's needs.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• Brands and products used: Known for its steadfast commitment to using vegan, organic, natural and cruelty-free products, this salon ensures that each treatment is as eco-conscious as it is nourishing.
• The extra touches: English and Spanish are spoken fluently at the venue.

Welcome to Stephen Jackson Massage - Hackney, London.

Everybody holds the key to their own healing, but sometimes the body needs a little help; that’s where Stephen Jackson comes in - as an ITEC-accredited and insured massage therapist practising since January 2019.

He is also a member of Think Tree, an International Professional Association for complementary therapists.

Whether relaxing the body and mind by working the soft tissues, or supporting prehab/rehab through muscle tension release with firm pressure, this is a highly experienced therapist available for you.

Nearest public transport:

London Fields station is just an 8-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalized, and deeply refreshed.