Choose from 11 wellness centres near Surrey Quays Shopping Centre, London

Just a few minutes’ walk from Peckham Rye Station, Flow State is your perfect escape from the hustle of daily life. Nestled in the heart of Peckham, our studio offers a peaceful refuge where you can slow down, reconnect, and experience true renewal.

You can find us here:

Unit 10,
PRINT VILLAGE, 58 Chadwick Road, London, SE15 4PU
*Please go through UNIT 10 dock gate ( silver one) and up the stairs.

From the moment you step inside, we invite you to leave the world behind. Every detail of our space has been thoughtfully designed to help you feel calm, comfortable, and completely at ease. The soothing scents, soft lighting, and warm, welcoming atmosphere create an environment where you can truly relax and unwind.

At Flow State, we specialise in a signature oil-based massage that combines the grounding depth of deep tissue work with the fluidity of Thai stretches, the holistic energy of Ayurvedic Yoga Massage, and the precision of mobilisation . This unique fusion is carefully crafted to release muscle tension, improve circulation, restore movement, and harmonize both body and mind. The nourishing organic oils we use enhance every session, hydrating your skin and deepening the soothing, rejuvenating effects of the massage.

But our massage goes beyond just physical relief—it’s an invitation to reconnect with yourself. It calms the nervous system, eases stress, and brings mental clarity, leaving you feeling lighter, more centered, and deeply restored. You’ll experience improved sleep, better energy flow, and lasting relaxation, allowing you to move through your day with a sense of calm and balance.

Every session is completely personalised, designed with your unique needs in mind. Whether you’re seeking relief from tension, increased mobility, or simply a quiet moment to reset, we’re here to offer you more than just a massage—we’re here to guide you through a restorative experience that nurtures your body, mind, and spirit.
We can’t wait to welcome you and help you reconnect with your truest, most peaceful self.

We Glow London offers a unique blend of wellness and beauty services designed to rejuvenate the mind, body, and soul. Their offerings include deep relaxation sessions, tailored sensorial experiences and beauty treatments that promote inner balance and outer radiance. With a focus on self-care, well-being, and personalised attention, We Glow London is your space for stress relief, healing, and glowing from within.

Located in the North West London area of Stratford, Annarosa Holistic Therapies offers an alternative approach to health and wellbeing. Using a holistic approach, your therapist will not only work on the areas of discomfort but also operate on the interconnected parts of the body to help its natural healing process.

Nearest public transport:
The centre is accessible by tube, with Shadwell station close by.

The team:
Annarosa has over 30 years of experience.

What we like about the venue:

• Atmosphere: Peaceful, warm, welcoming, and private.
• Specialises in: All treatments offered.
• The extra touches: Clients can enjoy complimentary WiFi.

Experience the rejuvenating benefits of Indian head massage at Get Nutrihelp, London. This Ayurvedic practice offers therapeutic advantages for your well-being. Release daily stress through expert techniques targeting the scalp, neck, and shoulders. These sessions alleviate tension, improve circulation, and promote deep relaxation. Perfect for individuals or corporate clients, the tailored treatments enhance focus and clarity. Regular sessions can prevent tension headaches, reduce anxiety and improve sleep quality. As an experienced practitioner, they create a tranquil environment for you to unwind. Invest in your well-being today. Book your session to enhance relaxation and revitalise your spirit. Secure your appointment now!

Nearest public transport:

Located just a 20-minute walk from Canada Water tube and Surrey Quays train station is just a 5-minute walk away.

Committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

About the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Big Calm Holistic Therapies is a treatment room within lovely & quiet St Margaret's House near Bethnal Green.

Tailoring reflexology services to your individual needs, a visit here leaves you feeling relaxed and renewed.

Welcoming, attentive and a skilled specialist, Marta Eva is based in a clean and cosy space in a vibrant community hub.

Therapist with 10 years of experience in Reflexology, can support you in women's health issues, menstrual problems, period pain & PMS, fertility issues, support your body in natural and assisted conception.

We also offer Pregnancy & Post-Natal Reflexology to support you during pregnancy, natural birth preparation and beyond...

With car parking nearby, within walking distance of Bethnal Green and Cambridge Heath train stations, there is nothing stopping you from pampering yourself with Marta Eva.

Welcome to Health Garden Clinic, London, a dedicated studio, that has become a sacred space infused with positive energy and healing vibrations. Here, skilled practitioners harness universal life force energy to promote physical, emotional and spiritual well-being. Time will seem to stand still as you drift into a state of deep relaxation, allowing the healing energy to work its magic. Emerge from the cocoon of life's chaos, feeling refreshed, rejuvenated and deeply connected to yourself and the world around you. Health Garden Clinic is more than just a wellness centre—it's a haven for holistic healing, a refuge for those seeking comfort from the disorder of modern life. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

Nearest public transport:

XXX station is just a XX-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, these maestros of massage are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• The extra touches: This lovely initiative combines services such as massage and cupping and also hosts their own coffee and social sessions!

Welcome to Health Garden Clinic E3, London, a dedicated studio, that has become a sacred space infused with positive energy and healing vibrations. Here, skilled practitioners harness universal life force energy to promote physical, emotional and spiritual well-being. Time will seem to stand still as you drift into a state of deep relaxation, allowing the healing energy to work its magic. Emerge from the cocoon of life's chaos, feeling refreshed, rejuvenated and deeply connected to yourself and the world around you. Health Garden Clinic E3 is more than just a wellness centre—it's a haven for holistic healing, a refuge for those seeking comfort from the disorder of modern life. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

Nearest public transport:

XXX station is just a XX-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, these maestros of massage are committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• The extra touches: This lovely initiative combines services such as massage and cupping and also hosts their own coffee and social sessions!

Let go of all tension and worries and allow yourself to fully surrender to the relaxing touch that awaits within Mindful Glow with Holly, London. In this haven of tranquillity, time seems to stand still and worries melt away like snowflakes in the warm embrace of the sun; whether you seek to enhance your natural beauty or simply wish to indulge in a moment of pure relaxation, Mindful Glow with Holly offers a sanctuary where healing and rejuvenation flourish, leaving you feeling replenished, restored, and ready to embrace life's infinite possibilities.

Nearest public transport:

Devons Road station is just a 12-minute walk away.

The team:

Holly is a holistic specialist in facials and therapies, such as sound healing and overall wellness coaching (including love healing); she will work her magic, melting away tension and restoring balance from the outside in.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to Stephen Jackson Massage - Hackney, London.

Everybody holds the key to their own healing, but sometimes the body needs a little help; that’s where Stephen Jackson comes in - as an ITEC-accredited and insured massage therapist practising since January 2019.

He is also a member of Think Tree, an International Professional Association for complementary therapists.

Whether relaxing the body and mind by working the soft tissues, or supporting prehab/rehab through muscle tension release with firm pressure, this is a highly experienced therapist available for you.

Nearest public transport:

London Fields station is just an 8-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalized, and deeply refreshed.

Elizabeth is a qualified registered intuitive energy healer and intuitive coach, who and offers remote energy healing sessions and intuitive guidance readings for clients around the world.

She is also a designer and artist and her healing jewellery has been modelled by Dua Lipa and featured in the New York Times and Yoga Magazine.

Located in K & H Nails, near Tower Bridge in the trendy area of Bermondsey, Hydra Facial & Spa offers a menu of laser hair removal for the whole body, incl. skin types 1 to 6 with the best sapphire cooling system, luxury spa facials and body massage. Catering to ensure you relax and enjoy time for yourself, this quaint beauty room might be exactly what you've been needing. This is a woman's only salon.

Nearest public transport.

The salon can be found using local tube services from Bermondsey station.

The team.

Stanmira shares expertise and knowledge to help find you the most suitable treatment.

What we like about the venue.

• - Atmosphere: Warm, welcoming and luxurious.
• - Specialises in: All treatments.
• - The extra touches: Non-alcoholic refreshments are complimentary to clients. Paid parking is available at the venue.