Choose from 13 wellness centres near Telegraph Hill, London

Take some time for yourself with a professional massage at Benyapha Thai Therapy in St John's Wood.

Based within Pixie Nails London salon, this cosy treatment room caters to both men and women and has all you need for a completely relaxing experience.

Enjoy your choice of massage on the heated table, whether it be deep tissue, Swedish, Thai or something else. Whatever you go for, it'll be adapted to your needs so that you leave feeling better than when you arrived.

Benyapha Thai Therapy is just under 10 minutes away from Kilburn High Road Station and next to multiple bus stops. It is not wheelchair accessible.

Book in today for a rejuvenating massage.

Take a moment to pause at Voila Thai Therapy in Maida Hill, escape London's hustle and bustle and take in a moment of self-care. This salon offers a range of diverse techniques of deep tissue, Swedish, hot stone, pregnancy, aromatherapy and many more that can be enjoyed. You will be sure to leave feeling relaxed, revitalised and thinking about booking your next treatments.

Nearest public transport:

This venue is a 10-minute walk from the Westbourne Park train station and is well-connected by local bus routes.

The team:

The talented and professional staff at Voila Thai Therapy has years of experience in the industry.

What we like about the venue:

Atmosphere: Relaxing, calm and welcoming.

Specialises in: Thai Massage.

The extra touches: This venue is wheelchair accessible.

Conveniently located between Kilburn and Brondesbury stations in Kilburn, London, Chatsworth Health Centre is a wellness centre which offers a selection of holistic, hydrotherapeutic and physical therapy treatments. The staff here are experienced and thorough: they are always on hand to ensure that any and all questions you may have are answered and that you feel completely at ease before your treatment.

Treatments available include cupping, acupuncture and colonic hydrotherapy, all of which are professionally administered by the centre’s knowledgeable team. It is worth noting that the centre takes a professional, medical approach to colonic health, and offers colonic hydrotherapy as part of body detox and weight loss plans. Visit today to find out more about the health benefits that these services offer.

Welcome to Fit Body London, Hampstead, and experience the bliss of our massage masters as they soothe your senses and ease your muscles. Each stroke is a serenade of serenity, releasing tensions and revitalizing your body and mind. Indulge in the precision of the sports therapy, a tailored approach that addresses your body's unique needs, targeting specific muscles and imbalances to restore your body's vitality and enhance your athletic performance. Embrace the allure of Fit Body London, where healing and training harmonize for a balanced, vibrant life.

Nearest public transport:

West Hampstead station is only a 15-minute stroll away, plus there are heaps of local bus routes in the area.

The team:

With over 8 years of experience, this massage maestro is committed to providing an exceptional experience, ensuring that each visit to is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Tranquil, rejuvenating and friendly.
• Specialises in: Massage.
• The extra touches: The venue is wheelchair accessible.

Energy Spa on West End Lane is a message and therapy centre based in West Hampstead, a two-minute walk from the underground station.

In an accessible location within walking distance of five stations, the salon has flexible opening hours and is open seven days a week.

Specialising in acupuncture and traditional Chinese massage, the salon’s professional therapists have the skills to tackle those aches and pains as well as de-stress and rejuvenate you.

Boasting eight treatment rooms, the centre is dedicated to your physical and mental well-being, making sure that each treatment will leave you feeling balanced and relaxed.

Open Wing is a wellness massage therapy centre located in Ladbroke Grove, London. Close to the iconic Trellick Tower, it is a small oasis of relaxation in the midst of the busy city. Nurture harmony with the combined power of essential oils, energy healing and massage.

Nearest public transport:
Westbourne Park station is a short walk away.

The team
Come along and enjoy Ena’s healing touch. Ena is trained in body therapy, yoga, Being Energy®, and Human Design. Enhance your body, mind and spirit with her individually crafted effective and empowering therapies. Through her experience of over a decade, specialised training, empathy, and deep intuition, she can help you tap into your body's inner intelligence.

Please arrive at least 10 minutes in advance of your appointment in order to get settled into the space and complete any necessary paperwork at the front desk. Please also note that you are reserving a specific appointment slot with an assigned practitioner at Eastern Promise Massage, so if you need to cancel your reservation, please do so as early in advance as possible!

Location:

Close to Train station: Finchley road & Frognal station (1 mins walk)

Close to Tube station: Finchley road julienne Line (3 mins walk)

Close to buses station: 13,82,113,187,268 Stop at Finchley Road &Frognal (1 mins walk)

Parking: Opposite O2 centre Sainsbury 2 hour Free Parking (3 mins walk)

Sunday Free parking on the road

Eastern Promise is a massage and Acupuncture therapy centre, located just opposite Finchley Road station in Hampstead, London. It offers Acupuncture, Chinese massages, Cupping and Ear candling treatments designed relax your body and ease your mind in a calming environment.

If you sit at your desk all day, their massage therapies are the perfect way to relax and destress, with a variety of massage treatments that can be customised to meet your individual needs.

On arrival , you enter their dimly lit treatment rooms, you can have a refreshing shower and relax on the plush massage beds, whilst your therapist guides you through your treatment.

At Eastern Promise, they look after your health and wellbeing, taking pride in delivering a reawakening and satisfying customer experience.

Welcome to Andrea’s Touch, London, and experience the bliss of this massage master as they soothe your senses and ease your muscles. Each stroke is a serenade of serenity, releasing tensions and revitalising your body and mind. Indulge in the precision of a tailored approach that addresses your body's unique needs, targeting specific muscles and imbalances to restore your body's vitality. Here they believe that relaxation and well-being should be accessible to all, without breaking the bank, that’s why they’re thrilled to introduce affordable massage services, designed with you in mind. Discover the rejuvenating power of massage and surrender to the magic of Andrea’s Touch.

Nearest public transport:

Edgware Road station is just a 9-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalized, and deeply refreshed.
• The extra touches: English and Italian are spoken fluently at the venue.

Verdure Osteopathic Clinic, is located in Finchley Central and aims to treat complex and chronic cases. The clinic is renowned for its exceptional services and dedicated focus on client well-being and comfort.

Closest public transport

Finchley Central tube station (Northern Line) is located a 14-minutes walk away from the venue. If you are travelling by bus, the closest stop, Basing Way (Stop D, lines 143, 643, 653) is located just right next to the clinic.

The Team

At Verdure Osteopathic Clinic, Shireen priority is to ensure the utmost care and satisfaction of her clients, bringing a unique skill set and approach to the table, creating a harmonious environment that caters to individual needs and preferences.

What we like about the venue

• Atmosphere: Restorative, professional and welcoming
• Specialises in: Osteopathy.

Welcome to AM Aesthetics London which offers a wide range of bespoke aesthetics treatments, ranging from micro-needling to dermal filler, lip filler and much more. Enhancing one's natural beauty can feel empowering and at AM Aesthetics London that is the ultimate goal. For lovers of everything beauty related this salon is fast becoming a London staple, as an afternoon here will have you smiling from the inside out.

Nearest public transport:

AM Aesthetics London is an 8-minute walk from Edgware Road train station and is well-connected by local bus routes.

The team:

The friendly and professional team at AM Aesthetics London always thrive to provide a high standard of services, ensuring you leave feeling satisfied and happy.

What we like about the venue:

Atmosphere: Friendly, inviting and calm.

Specialises in: Aesthetics.

Brands and products used: Juvederm, Aliaxim and Profilo.

The extra touches: This salon is open seven days a week.

Located in the heart of Golders Green, Beauty Aesthetics & Wellbeing Clinic is a wellness centre offering innovative beauty and non-surgical treatments. Immaculately presented, their private rooms offer an exclusive space to enjoy your treatment. Looked after by a highly trained specialist, you are guided through each procedure with expert advice given afterwards to ensure a long-lasting result. Their menu boasts everything from dermal fillers to hair removal, promising a full and enriching experience. Book now and spoil yourself with a quiet moment of relaxing me-time.

Nearest public transport:

Situated across from Golders Green station, this easily accessible centre takes your needs and requirements into consideration, making your care their highest priority.

The team:

With a passion for beauty and a commitment to customer satisfaction, Mariana ensures that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Modern, clean and friendly.
• Specialises in: In taking you on an aesthetic journey, to timeless beauty and radiant rejuvenation.
• The extra touches: English, Spanish and Portuguese are spoken fluently at the venue.

Head down to Body Zone Thai Massage in St Johns Wood, London for a wide range of nail, waxing, eyebrow, eyelash, facial, and massage services.

This unisex venue is based inside BeYoutiful Retreat and your therapists have over 15 years of combined experience so you can be confident of high-quality treatment here.

St Johns Wood station is a short 10-minute walk away and there are plenty of bus stops nearby.

Look and feel great with an appointment at Body Zone Thai Massage today.

Eli Brecher is a Registered Associate Nutritionist (ANutr) on a mission is to help people optimise their nutrition and transform their health in mind, body and gut.

Her unique signature system, The Mind, Body, Gut Method, combines science-backed principles and personalised nutrition advice with lifestyle strategies, mindset practices and the ongoing accountability that you’ll need to thrive on your health journey.

Eli is also the host of The Gut 360 Podcast, which aims to empower you to build a healthier gut and a happier life using a 360° approach to wellbeing.

For daily nutrition tips, follow Eli on Instagram: @elibrechernutrition and for nourishing recipes and nutrition articles check out her website: www.elibrecher.co.uk