Wellness Centre
near Tottenham, London
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Wellness centres

Choose from 31 wellness centres near Tottenham, London

VM Therapies

5.0
792 reviews
Hackney Museum, London
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Off peak
Deep Tissue Massage 30 mins - 2 hrs
from £40.50
save up to 10%
Back, Neck & Shoulders Massage 30 mins - 1 hr 30 mins
from £40.50
save up to 10%
Sports Massage 45 mins - 2 hrs
from £54
save up to 10%
Quick view venue details
MonMonday
2:00PM8:00PM
TueTuesday
2:00PM8:00PM
WedWednesday
2:00PM8:00PM
ThuThursday
1:00PM8:00PM
FriFriday
9:00AM8:00PM
SatSaturday
9:00AM4:00PM
SunSunday
10:00AM6:00PM

If you're looking for a massage that will make you feel amazing and restore your physical, mental and emotional balance, as well as therapists who are skilled, friendly, and professional, then look no further than VM Therapies, within Mainyard Studios, London, a community workspace in Hackney Central. VM Therapies is more than just a massage business; it is a place where you can discover the wonders of sports massage and soft tissue therapy, delivered by two experienced therapists, Veronica and Margherita. Whether you are an athlete, a weekend warrior, or want to unwind and relieve some tension, VM Therapies is happy to help you, so go ahead and spoil yourself with a quiet moment of relaxing me-time.

Nearest public transport:

The venue is conveniently located a 4-minute walk from Hackney Central Station and an 8-minute walk from London Fields Station and for the more active amongst us, bike racks are provided outside Mainyard Studios. There is 90 minutes of free parking available at Tesco.

The team:

Veronica and Margherita met at NLSSM, the leading school of sports massage, where they completed their training and BTEC Level 5 certification. They have a passion for manual therapy and a philosophy that goes beyond the physical. They believe in a holistic and biopsychosocial approach, that considers the whole person, aiming to address the root cause of the pain. They tailor treatments to your unique needs, using a variety of techniques, such as deep tissue massage, trigger point therapy, dry cupping, IASTM, stretching, and mobilization

What we like about the venue:

  • What we like about the venue:
  • Atmosphere: Restorative, professional and welcoming.
  • Specialises in: Massage and cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.
  • The extra touches: There is a heated massage bed available.

Maria Ninoles Wellness

5.0
5 reviews
Hackney Downs, London
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Off peak
Ayurvedic Head Massage 25 mins - 55 mins
from £40.50
save up to 10%
Sinature Remedial Massage 30 mins - 1 hr 25 mins
from £40.50
save up to 10%
Cupping Massage Therapy 25 mins - 1 hr 25 mins
from £36
save up to 10%
Quick view venue details
MonMonday
11:00AM4:00PM
TueTuesday
Closed
WedWednesday
2:00PM9:00PM
ThuThursday
Closed
FriFriday
2:00PM9:00PM
SatSaturday
Closed
SunSunday
Closed

Maria is a holistic practitioner and massage therapist who embarked on her holistic journey in search of balance and well-being. Inspired by Ayurveda and Yoga, she discovered their inclusive philosophies and practices that encompass all aspects of life.

As an empathetic and caring therapist, Maria tailors each session to meet the unique needs of her clients, supporting them in improving their overall well-being. She believes in addressing the root cause and regulating the nervous system through bodywork and other modalities to strengthen the mind-body connection. This approach brings numerous benefits, including pain reduction, faster recovery, enhanced immune function, improved healing ability, increased sense of control, and overall well-being.

Services:
-Massage (Therapeutic-Remedial, Ayurvedic, Pregnancy, Myofascial release,TMJ, Manual Lymphatic drainage, Ayurvedic Yoga, Indian head, Hot stones...)
-Cupping
-Breathwork
-Ayurvedic consultations and treatments
-Ayurvedic acupuncture & Dry needling
-Reflexology
-Holistic facials

When:
-Mondays 11-3pm
-Wednesdays 2-9pm
-Fridays 2-9pm
****Note: Calendar updates may take up to 24 hours to reflect accurately. If you don't see availability that suits you, contact me directly to check for any available slots and we can arrange accordingly.
****Note:If you're pregnant, please ensure you've had your 12-week scan before booking.

      • Note: KuuLondon clients, will not be able to book at this clinic.

Maria's passion lies in blending Eastern and Western methods. She has received training at the London School of Massage and various Ayurvedic institutions in the UK and Kerala. Her qualifications include Remedial-deep tissue, Holistic, Pregnancy, and Ayurvedic massage. Additionally, she is an Advanced Oxygen Advantage® Breathwork Instructor, RYT +700 yoga teacher, certified Ayurvedic Practitioner DAPC, and holds a B.Sc. in Psychology.

What we like about the venue:

  • Atmosphere: Modern, redefining and friendly.
  • Specialises in: Creating a sanctuary for those seeking solace from the stresses of modern life.
  • The extra touches: Spanish, French and English are all spoken fluently at the venue.
  • Please arrive on time or 5 minutes in advance of your appointment. If the studio door is closed, please wait by the Pod entrance, as there is no reception area in the pod.

During your first session, a consultation form will need to be completed. If you have any major Health concerns, please get in touch in advance. If you need to cancel your reservation, kindly do so as far in advance as possible. If you need to reschedule for a different time on the same day, please get in touch, and I will do my best to accommodate you if there are any available slots. Here are some tips for preparing before your session: Talk to your therapist about your specific needs and any medical conditions.
Avoid heavy meals right before the massage.
Drink water to stay hydrated.
Wear comfortable clothing and remove jewellery.
Shower before your appointment to stay clean.
Let the therapist know your preferences for pressure and temperature.
Take your time getting up after the massage.
Follow any aftercare recommendations from your therapist.

Abuelita's Wellbeing

5.0
169 reviews
Lower Clapton, London
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Back, Neck & Shoulders Massage 30 mins - 1 hr
from £45
Pregnancy Massage 30 mins - 1 hr
from £45
Holistic Deep Tissue Massage 30 mins - 2 hrs
from £45
Quick view venue details
MonMonday
1:30PM8:15PM
TueTuesday
Closed
WedWednesday
11:00AM4:30PM
ThuThursday
11:30AM7:30PM
FriFriday
1:30PM8:00PM
SatSaturday
1:00PM7:00PM
SunSunday
Closed

For an assortment of tension-busting and hypnotically relaxing massages, visit Abuelita's Wellbeing in Hackney, London. Book an appointment today for your soothing city escape and choose from a holistic Swedish or deep tissue massage.

I offer a combination of Deep Tissue | Relaxing | Holistic | Swedish techniques in my therapies, and no treatment will be or feel the same.

I have been fascinated with bodywork for many years, graduating as a massage therapist in 2020, at the London School of Massage, continuing in developing my skills, at the School of Natural Therapies and North London School of Sport Massage. 

I tailor my treatments to the individual's client’s needs, whether they are coming to ease physical tension, connect body and mind, or deeply relax. My focus is on creating a calm and welcoming space for people to drop into “me-time”.

I believe in a long-term relationship when it comes to any therapy and, although a one-off session can help and go a long way, I believe finding a safe and familiar space can positively assist the nervous system in establishing a healthy and strong body-mind connection.



Nearest public transport: 

Rectory Road tube station is only a 7-minute walk away. There are also a number of bus stops located nearby.

The team:

Simona is an experienced massage therapist who is well-versed in her craft.

What we like about the venue:

  • Atmosphere: Calming, tranquil and comfortable.
  • Specialises in: Massage therapy.
  • Brands and products used: Naissance.
  • The extra touches: Simona speaks both English and Romanian.
New

Sacred Rituals

5.0
1 review
Kingsland Shopping Centre, London
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Relaxing Massage1 hr - 1 hr 30 mins
from £70
Reiki1 hr
from £70
Aromatherapy Massage1 hr - 1 hr 30 mins
from £70
Quick view venue details
MonMonday
Closed
TueTuesday
Closed
WedWednesday
Closed
ThuThursday
12:00PM7:00PM
FriFriday
2:30PM6:00PM
SatSaturday
12:00PM5:00PM
SunSunday
12:00PM5:00PM

I'm Hayat, a Reiki Master, Trauma-Informed Somatic Teacher and Holistic Bodyworker with a deep commitment to helping women unlock their body’s innate healing potential. My journey into the healing arts began amidst the serene landscapes of Indonesia, where I first discovered the profound impact of therapeutic touch. Since then, I’ve pursued extensive training in the UK and Thailand, blending Traditional Thai Therapy , Holistic Massage with Reiki and somatic practices to create a truly holistic approach.

My work focuses on helping women reconnect with their bodies and inner strength, combining energy unblocking, nervous system support, and trauma-informed somatic techniques to nurture well-being on every level—emotional, physical, and spiritual. With a compassionate and intuitive approach, I tailor each session to address your unique needs, whether you’re seeking relief from chronic pain, relaxation, emotional release, or energy balance.

Nearest public transport:

Dalston Kingsland and Dalston Junction stations are just a 8-minute walk away, so you'll have no problem keeping connected.

The team:

With a wealth of experience, I am committed to providing exceptional treatments to all my clients, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

  • Atmosphere: Restorative, professional and welcoming.
  • Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience and healing, using a variety of massage techniques to enhance the therapeutic benefits.
  • Brands and products used: I am only using organic ingredients, ensuring that every treatment is as kind to the planet as it is to you.
  • The extra touches: English and French are spoken fluently at the venue.