Choose from 24 wellness centres near Tottenham, London

Welcome to Elea Holistic Clapton, within The Sanctuary, London. Elea is a licensed holistic, deep tissue, pregnancy massage therapist, aromatherapist and reflexologist. She studied and graduated at the Richdales Institute and The London School of Massage. She has an ITEC Level III Diploma in holistic massage, aromatherapy and reflexology, as well as Advanced Techniques in deep tissue massage and pregnancy massage. They have also obtained a Reiki diploma level II.

How to get to the treatment room:

• On Tilia Road, go to the main gate at the end, and locate the keypad, at number 6.
• The code is: 0925, then press the arrow key.
• Take the first left, follow the path straight down, and then round to the right.
• You will see a row of doors on the right, walk to the 6th door.
• You will see a sign "The Sanctuary" on the door. If it is open, come in and take a sit. If not, please text and they will pick you up as soon as possible.
• PLEASE ARRIVE 4 minutes prior to your treatment, not earlier.

Nearest public transport:

Hackney Downs station is a 10-minute walk away.

The team:

Elea is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, she ensures that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Cosy, clean, modern and friendly.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• Brands and products used: Praised for its strong ethical standards, this space exclusively offers treatments crafted with natural, organic, locally-made and cruelty-free ingredients, ensuring both your skin and the Earth are treated with care.

Welcome to Gisela Lopez - Natural Therapies & Energy Healing, a serene sanctuary in London dedicated to nurturing your physical, emotional, and spiritual well-being. At Gisela's studio, time slows down, inviting you into a space of deep relaxation where the healing process unfolds naturally. Step away from the busyness of life and leave feeling renewed, refreshed, and more connected to yourself and the world around you.

With over 10 years of experience, Gisela is passionate about helping individuals achieve better health and balance through natural medicine and energy healing techniques. She combines a variety of therapies, including homeopathy, massage, Reiki, and shamanic healing, with a focus on holistic wellness. Gisela holds an impressive range of professional qualifications, including a BSc Honours in Homeopathy from Middlesex University, a Licentiate in Homeopathy from the Centre of Homeopathic Education, a Diploma in Natural Medicine from the University of Westminster, and an ITEC Level 3 in Complementary Therapies, specialising in massage techniques. Her extensive training and experience make her a trusted expert in her field.

At the beginning of her career, Gisela trained in Reiki, a powerful energy healing technique that promotes relaxation and stress relief. For the past seven years, she has also practiced Shamanic and Energy Healing, following the teachings of Peruvian and Amazonian traditions. Guided by her mentors, she seamlessly integrates these ancient practices into her work to create profound healing experiences.

How to Find the Studio

Gisela’s studio is part of the Tilia Road Studios community, which is also home to creative businesses like Skandihus (offering ceramics and pottery classes) and Ohros candles. The entrance is through a gate, if it's closed, please send Gisela a message at 0793 187 2121 when you arrive, and she will come to meet you or give you directions on how to find her.

This isn’t just a wellness studio—it’s a peaceful haven for holistic healing, offering an escape from the stress of modern life. Within this oasis of calm, you can realign your mind, body, and spirit, finding solace, renewal, and a pathway to inner peace.

Nearest Public Transport
The studio is conveniently located just a 10-minute walk from Hackney Downs and Hackney Central stations, and a 15-minute walk from Clapton station, making it easily accessible.

About Gisela
With years of experience, Gisela is a true expert in her field, committed to delivering an exceptional healing experience with every session. Her personalised approach ensures that each treatment is a journey into relaxation, vitality, and empowerment.

What Makes the Studio Special

Atmosphere: A welcoming, restorative, and professional space designed to help you feel at ease.
Specialty: Gisela specialises in treatments that leave you feeling deeply refreshed, revitalized, and rejuvenated.
Products Used: Gisela is committed to using vegan, organic, locally-made, and cruelty-free products, ensuring each treatment is eco-friendly and nourishing.
Languages Spoken: Fluent in both English and Spanish, Gisela provides a comfortable and inclusive experience for a diverse clientele.

This studio is not just a place for treatment—it's a nurturing space where you can rediscover your sense of balance and well-being.

Holistic Sphere Therapy is a reputable wellness coaching centre based in the charming city of London.

The Team

The venue prides itself on its small but dedicated team of staff members. Each expert takes personal responsibility for the care and satisfaction of their clients, providing a professional service that leaves visitors feeling revitalised and at ease.

Theo uses a device called DePuls in order to perform health scans for optimising mind and body performance. The consultation includes nutritional, lifestyle and stress management advice and a pdf file with the results.

For people who experience:

•Low energy •Sleep issues •Stress issues •Brain fog •Low mood •Gut discomfort •Weight gain

Discover:

•Stress level •Energy level •Immunity strength •Digestive health •Strength of individual organs · How you can improve your health

Process

Wrist electrodes are used to pick up the pulse and the heart rate. The health scan lasts about 5 minutes.

Health Scan Device DePuls

The DePuls is a digital device equipped with software to determine the performance status and adaptation resources of the human body as per physiological and psycho-emotional signs.

The science behind it

The device DePuls is an automated bioresonance scanning device that works on the principles of Heart Rate Variability (HRV) measures, which has at least 25 years of scientific research behind it. HRV is the physiological phenomenon of variation in the interval of time between heartbeats. It is measured by the variation in the beat-to-beat (R-R) interval. Wrist electrodes are used to pick up the pulse and the heart rate and algorithms convert these to several measures showing the energetic status of the autonomic nervous system.

What we like about the venue

• Atmosphere: Relaxing, Welcoming
• Specialises in: Wellness Coaching

Maria is a holistic practitioner and massage therapist who embarked on her holistic journey in search of balance and well-being. Inspired by Ayurveda and Yoga, she discovered their inclusive philosophies and practices that encompass all aspects of life.

As an empathetic and caring therapist, Maria tailors each session to meet the unique needs of her clients, supporting them in improving their overall well-being. She believes in addressing the root cause and regulating the nervous system through bodywork and other modalities to strengthen the mind-body connection. This approach brings numerous benefits, including pain reduction, faster recovery, enhanced immune function, improved healing ability, increased sense of control, and overall well-being.

Services:
-Massage (Therapeutic-Remedial, Ayurvedic, Pregnancy, Myofascial release,TMJ, Manual Lymphatic drainage, Ayurvedic Yoga, Indian head, Hot stones...)
-Cupping
-Breathwork
-Ayurvedic consultations and treatments
-Ayurvedic acupuncture & Dry needling
-Reflexology
-Holistic facials

When:
-Mondays 11-3pm
-Wednesdays 2-9pm
-Fridays 2-9pm
****Note: Calendar updates may take up to 24 hours to reflect accurately. If you don't see availability that suits you, contact me directly to check for any available slots and we can arrange accordingly.
****Note:If you're pregnant, please ensure you've had your 12-week scan before booking.

• • • Note: KuuLondon clients, will not be able to book at this clinic.

Maria's passion lies in blending Eastern and Western methods. She has received training at the London School of Massage and various Ayurvedic institutions in the UK and Kerala. Her qualifications include Remedial-deep tissue, Holistic, Pregnancy, and Ayurvedic massage. Additionally, she is an Advanced Oxygen Advantage® Breathwork Instructor, RYT +700 yoga teacher, certified Ayurvedic Practitioner DAPC, and holds a B.Sc. in Psychology.

What we like about the venue:

• Atmosphere: Modern, redefining and friendly.
• Specialises in: Creating a sanctuary for those seeking solace from the stresses of modern life.
• The extra touches: Spanish, French and English are all spoken fluently at the venue.
• Please arrive on time or 5 minutes in advance of your appointment. If the studio door is closed, please wait by the Pod entrance, as there is no reception area in the pod.
  

During your first session, a consultation form will need to be completed. If you have any major Health concerns, please get in touch in advance. If you need to cancel your reservation, kindly do so as far in advance as possible. If you need to reschedule for a different time on the same day, please get in touch, and I will do my best to accommodate you if there are any available slots. Here are some tips for preparing before your session: Talk to your therapist about your specific needs and any medical conditions.
Avoid heavy meals right before the massage.
Drink water to stay hydrated.
Wear comfortable clothing and remove jewellery.
Shower before your appointment to stay clean.
Let the therapist know your preferences for pressure and temperature.
Take your time getting up after the massage.
Follow any aftercare recommendations from your therapist.