Wellness Centre
near Tufnell Park, London
Any Date
Wellness centres

Choose from 11 wellness centres near Tufnell Park, London

Ten Health & Fitness - Wellness Suite

5.0
2 reviews
London
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Whole Body Cryotherapy Session 15 mins
£40
Infrared Sauna Session 40 mins
£40
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MonMonday
7:00AM8:00PM
TueTuesday
7:00AM8:00PM
WedWednesday
7:00AM8:00PM
ThuThursday
7:00AM8:00PM
FriFriday
7:00AM8:00PM
SatSaturday
9:30AM4:00PM
SunSunday
9:30AM4:00PM

Nestled in the heart of King's Cross, Ten Health & Fitness offers a unique sanctuary for those seeking holistic wellness and rejuvenation. Their state-of-the-art facility provides cutting-edge Whole Body Cryotherapy & Infrared Sauna treatments, designed to promote physical recovery, alleviate muscle soreness, enhance athletic performance, and increase longevity.

While their wellness products are extremely effective and beneficial in their own right, they have also been chosen to complement and enhance Ten's full range of services, So whether it's before or after one of their trademark Dynamic Reformer Pilates classes, or part of a personal training programme, step into a modern and inviting space, where Whole Body Cryotherapy & Infrared Sauna sessions offer a transformative experience that leaves you feeling revitalised and refreshed.

Whole Body Cryotherapy

With our Whole Body Cryotherapy chamber cooled to -85°C, sessions last just 3 minutes, and you will feel the physical and mental benefits immediately.

An incredible wellness, rehab and recovery tool, Cryotherapy (Cryo for short) is a cutting-edge therapy acknowledged for a breadth of benefits, amongst them:

  • Anti-inflammation
  • Improved recovery from exercise
  • Pain relief
  • Skin improvement – with cellulite and anti-ageing benefits
  • Support with weight loss

Infrared Sauna

Infrared Saunas are an incredible way to help our bodies detoxify, relax, improve circulation, recover faster, sleep better, age well and generally help us feel good.

While many IR saunas rely solely on far-spectrum Infrared, ours use full-spectrum Infrared to maximise the benefits.

A great recovery tool, boosting circulation, helping ease pain and stiffness, and increasing speed and effectiveness of recovery after exercise. Regular use of Infrared Saunas is also great for boosting your overall wellness. The scientifically researched benefits include:

  • Anti-ageing
  • Detoxification
  • Improved heart health
  • Improved immunity
  • Muscle recovery
  • Relaxation
  • Improved sleep
  • Help with weight loss

Nearest public transport:

The venue is based on Lewis Cubitt Walk, a short walk from King's Cross Station and with local bus routes nearby.

The Team:

Our team are highly trained experts in wellness. You'll be welcomed at reception and given everything you need for the sessions.

What we like about the venue:

  • Atmosphere: Calm, modern and professional.
  • Equipment: State-of-the-art, high quality & clean
  • Experts in: Health, Fitness & Wellness.
New

Vaida Acupuncture

No reviews
Tufnell Park, London
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Fertility Acupuncture - Initial Treatment1 hr 15 mins
£90
Acupuncture for Women's Health - Initial Treatment1 hr 15 mins
£90
Acupuncture - Initial Consultation and Treatment1 hr 15 mins
£90
Quick view venue details
MonMonday
4:00PM9:00PM
TueTuesday
Closed
WedWednesday
Closed
ThuThursday
8:00AM2:00PM
FriFriday
Closed
SatSaturday
Closed
SunSunday
Closed

Vaida Acupuncture, located within Down To Earth, London, offers a tranquil sanctuary for holistic wellness through acupuncture. Designed to foster relaxation, the warm and welcoming space allows you to step away from the outside world and indulge in well-deserved self-care.

Vaida specialises in a gentle, hands-on approach that enhances the body's natural healing processes through acupuncture, an ancient practice that balances energy flow and promotes overall well-being. Whether you're dealing with stress, chronic pain, or fertility challenges, Vaida's personalised treatments aim to restore harmony and health.

Many patients come to Vaida feeling stuck, seeking relief from physical or emotional burdens. In this calm, supportive environment, you'll work together to address the root causes of discomfort and restore vitality. Whether navigating a health issue or simply seeking greater balance, Vaida Acupuncture is dedicated to helping you feel aligned and revitalised.

Nearest public transport:

Tufnell Park station is just opposite the clinic, so you'll have no problem keeping connected.

About Vaida:

Vaida is a dedicated and highly trained acupuncturist, fully licensed and accredited by the British Acupuncture Accreditation Board. She is a proud member of both the British Acupuncture Council and The Acupuncture Fertility Network. Her journey into Traditional Chinese Medicine began with a transformative personal experience with acupuncture, inspiring her to dedicate her career to helping others through this remarkable practice.

Supporting others has always come naturally to Vaida. For the past 10 years, she has also worked as a Birth Doula, guiding families through pregnancy and birth. This role has provided her with a deep understanding of female health and valuable insight into the workings of the NHS, allowing her to expertly support clients through their pregnancy, childbirth journeys, or other health challenges.

Before discovering her passion for holistic care, Vaida worked as a TV reporter and journalist but often found herself seeking something more meaningful. Her deep fascination with the connection between the body, mind, and soul led her to acupuncture, a practice that has provided her with profound fulfilment. Through her work, Vaida offers care and compassion, supporting individuals on their unique healing journeys.

Vaida Acupuncture offers a range of treatments tailored to address various health concerns:

  • Fertility and IVF: supporting reproductive health and assisting individuals undergoing IVF treatments.
  • Pregnancy: providing care throughout pregnancy to promote maternal well-being.
  • Menstrual Issues: addressing conditions such as irregular periods, PMS, and other menstrual-related concerns.
  • Perimenopause: assisting with symptoms associated with the transition to menopause.
  • Pain: managing chronic and acute pain conditions.
  • Headaches and Migraines: offering relief from various types of headaches and migraines.
  • Stress and Anxiety: helping to alleviate stress and anxiety through acupuncture.
  • Emotional Imbalance: supporting emotional health and stability.
  • Sleep: addressing sleep disorders and promoting restful sleep.
  • Digestive Issues: supporting gastrointestinal health.