Choose from 19 wellness centres near Upper Holloway, London

Nestled in the heart of London, within the Effulgent Beauty Salon, Jade Aura Massage is a venue specialised in massages & body treatments. This salon offers a tranquil retreat for those seeking a relaxing experience.

Nearest public transport:

The shop is easily accessible by public transport, and it's just 1 minute away from the Rosebery Avenue/Sadlers Wells bus stop (line 153).

The team:

At Jade Aura Massage, a team of dedicated professionals is always ready to provide the utmost care to every client. They bring experience, unmatched skills, and a deep understanding of customers' needs, ensuring everyone feels valued and taken care of.

What we like about the venue:

• Atmosphere: relaxing, welcoming.
• Specialises in: massages.

Primo Herb is a traditional Chinese herb and acupuncture shop in the Nag’s Head Centre on Holloway Road. Opened in 2012, they offer a number of acupuncture and massage treatments as part of a wider menu. Expert Chinese medicine practitioners provide a professional standard of service and care with the patience to answer any questions you may have.

Conveniently located in Chapel Market and minutes away from Angel station in Islington, Meridian Clinic offers a wide range of holistic services. The team here always provide a consultation prior to any treatment, so that they can really focus on your ailments and create a bespoke service just for you.

Open seven days a week from 11am to 7.30pm, the therapists here are always readily available to answer any queries and ensure that you select the treatment which best suits you. Services on offer range from herbal medicine to reflexology, acupuncture to Thai massage, meaning there will surely be something here which catches your eye.

Jacky Reiki is a multi-award-winning Reiki healer. She uses her natural gift to help others Healer through Reiki healing. She is based at her Camden boutique studio offering one on one sessions as well as teaching meditations globally online.

• She is passionate about helping others heal past trauma, anxiety and any negative energy.
• Her treatments are often described as a spiritual cleanse, allowing the patient to take out unwanted energy, leaving them feeling lighter and recharged.
• Reiki is also used to help with manifesting, giving you the tools to help you climb up your spiritual pathway.

Nearest public transport:

The venue is easily reached by public transport and is a short walk from Kentish Town West station. 

The team:

Jacky is a fully qualified and registered healthcare practitioner and a trained counsellor with over 5 years of experience in the industry.

What we like about the venue:

• Atmosphere: Peaceful, soothing, low lights.
• Specialises in: Reiki Healing.
• The extra touches: A combo of reiki and massage is what you need for a state of deep relaxation.

Five minutes' walk from King's Cross St. Pancras, King's Cross TCM & Herbal Centre offers a range of massages and therapies. These include herbal medicine, acupuncture and tui na massage. They're affiliated with the UK Academy of Chinese Medicine and have a strong, professional team of Traditional Chinese Medicine consultants.

A small, simple space with knowledgeable, attentive practitioners. It's headed by the world-famous Prof Dr Enqin Zhang who brings a wealth of experience and a truly impressive accumulation of qualifications, titles and publications.

Welcome to Prim Senior Thai Massage, based in Archway, London. They are massage experts that provide relaxing services such as Swedish, deep tissue, hot stone and flawless Thai Massages that will leave you at peace and ready to take on the world.

Nearest public transport:

The venue is based on Junction road, only a very short walk from Archway tube station, with local bus tops nearby.

The team:

They have many years of experience in the industry.

What we like about the venue: 

• Atmosphere: Clean, professional and friendly.               
• Specialises in: Massages.
• Brands and products used: Oils and luxury brands.

Welcome to Kinefit, within Nailology, London, and experience the bliss of this massage master as they soothe your senses and ease your muscles. Each stroke is a serenade of serenity, releasing tensions and revitalising your body and mind. Indulge in the precision of a tailored approach that addresses your body's unique needs, targeting specific muscles and imbalances to restore your body's vitality. Embrace the allure of Kinefit, where holistic healing and training harmonise for a balanced, vibrant life.

Nearest public transport:

Angel station is just a 3-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised, and deeply refreshed.
• The extra touches: English and Spanish are spoken fluently at the venue.

Amber is a qualified massage therapist working from her treatment room located within Avalon Hair Studios in Crouch End. With over 5 years of experience, Amber is a capable and caring therapist. Whether you have niggling aches and pains from exercise or working from home, or you're looking for total relaxation, Amber can deliver a bespoke treatment for you.

Nearest public transport: Hornsey train station is a quick 10-minute walk from the venue, and many bus stops are scattered around the area.

The Team: More than 5 years of experience in the industry.

What we like about the venue: Atmosphere: Friendly, inviting. Specialises in: Massages.

Welcome to Thai Massage By Noinain, based in Azera Beauty & Academy Clinic, London. Step into this sanctuary of relaxation with soothing sensations that seamlessly intertwine. Embrace the luxury of diverse massage techniques, each artfully designed to cater to your unique needs; you'll feel yourself descend into a blissful state with the gentle rhythm of each stroke, as you're transported to a realm of utter serenity, where worries are left behind and calmness becomes your companion.

Nearest public transport:

Tube Stations: Turnpike Lane and Hornsey and Wood Green

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to our retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massage.
• The extra touches: The venue is wheelchair accessible.

Welcome to Arcadia Beauty Spa, nestled in a nook of the bustling city, this is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambiance that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

King’s Cross station is just a 6-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• The extra touches: English and Chinese are spoken fluently at the venue.

Nestled in the heart of King's Cross, Ten Health & Fitness offers a unique sanctuary for those seeking holistic wellness and rejuvenation. Their state-of-the-art facility provides cutting-edge Whole Body Cryotherapy & Infrared Sauna treatments, designed to promote physical recovery, alleviate muscle soreness, enhance athletic performance, and increase longevity.

While their wellness products are extremely effective and beneficial in their own right, they have also been chosen to complement and enhance Ten's full range of services, So whether it's before or after one of their trademark Dynamic Reformer Pilates classes, or part of a personal training programme, step into a modern and inviting space, where Whole Body Cryotherapy & Infrared Sauna sessions offer a transformative experience that leaves you feeling revitalised and refreshed.

Whole Body Cryotherapy

With our Whole Body Cryotherapy chamber cooled to -85°C, sessions last just 3 minutes, and you will feel the physical and mental benefits immediately.

An incredible wellness, rehab and recovery tool, Cryotherapy (Cryo for short) is a cutting-edge therapy acknowledged for a breadth of benefits, amongst them:

• Anti-inflammation
• Improved recovery from exercise
• Pain relief
• Skin improvement – with cellulite and anti-ageing benefits
• Support with weight loss

Infrared Sauna

Infrared Saunas are an incredible way to help our bodies detoxify, relax, improve circulation, recover faster, sleep better, age well and generally help us feel good.

While many IR saunas rely solely on far-spectrum Infrared, ours use full-spectrum Infrared to maximise the benefits.

A great recovery tool, boosting circulation, helping ease pain and stiffness, and increasing speed and effectiveness of recovery after exercise. Regular use of Infrared Saunas is also great for boosting your overall wellness. The scientifically researched benefits include:

• Anti-ageing
• Detoxification
• Improved heart health
• Improved immunity
• Muscle recovery
• Relaxation
• Improved sleep
• Help with weight loss

Nearest public transport:

The venue is based on Lewis Cubitt Walk, a short walk from King's Cross Station and with local bus routes nearby.

The Team:

Our team are highly trained experts in wellness. You'll be welcomed at reception and given everything you need for the sessions.

What we like about the venue:

• Atmosphere: Calm, modern and professional.
• Equipment: State-of-the-art, high quality & clean
• Experts in: Health, Fitness & Wellness.

Situated 30 seconds from Sainsbury's in central Muswell Hill, Muswell Health is a calm, peaceful and nurturing space for clients to enjoy the benefits of Massage and Reflexology as well as other therapies.

Our two Massage therapists, local residents, Augusta and Tom have a wealth of experience having been in practice for 20 & 22 years respectively.

They use their experience to deliver high-quality bespoke treatments to clients, whether you are looking for relief of minor aches and pains or a deeper treatment to help with a more on-going injury or just a deeply relaxing and wonderfully rejuvenating session.

As well as working on a physical level Tom and Augusta's experience in treating clients can help to bring feelings of calm and balance both during and following your treatment.

Muswell Health is on the first floor and accessed by stairs.

Welcome to the heart of tranquillity at Silk & Glow Skincare @ Studio N7, London. Indulge in the artistry of this massage maestro, as they melt your cares away, soothe your senses and transport you to a realm of relaxation. Or for those looking to rehydrate thirsty skin and banish those blackheads, check out the treasure trove of game-changing facials on the menu. Whether you're recovering from a workout or you're in need of a fierce facial, Silk & Glow Skincare will have you feeling at your peak. So, take refuge in a sanctuary where rejuvenation and recovery reign supreme.

Nearest public transport:

Drayton Park, station is just a 14-minute walk away.

The team:

With years of experience, this soothing saviour will enrich your complexion with their timeless treatments.

What we like about the venue:

• Atmosphere: Professional, classic and welcoming.
• Specialises in: Massage and skincare.
• The extra touches: The venue is wheelchair accessible.

Relax and unwind with a visit to The Mind Body Guide.

Working from a private room within Life by Margots in Hornsey, London, Therapist Ben McAlpine offers a menu of targeted massage treatments with an intuitive, holistic approach.

Ben earned his massage credentials at the London College of Massage and specialises in relaxation techniques, to de-stress and soothe the body and mind as well as deeper, more therapeutic work to ease and release chronic tension.

The most recent addition to his services is the use of Tibetan sound bowls that he incorporates into his massage treatments to further enhance the relaxation experience.

Whatever option you select, Ben is happy to tailor it to your personal pressure preference and to target any particular areas of concern.

Discover your most relaxed self at Bodyfunction Clinic, located in Islington. Here they go above and beyond to heal and soothe the body, through classic and therapeutic massages, acupuncture and osteopathy. If you're looking for a calming massage or something more specific to target a problem area, this is the place for you!

Nearest public transport:
A mere 4-minute walk from the Angel tube station, it is also conveniently located almost opposite the Penton Street / Chapel Market bus stop.

The team:
Danny is a qualified osteopath and massage therapist. Danny completed his Masters degree at the University College of Osteopathy having previously attained his diploma in Osteopathic Sciences and Healthcare in 2018. He has a natural interest in treating chronic pain together with the psychological and neurological relationships between them.

What we like about the venue:

• Atmosphere: Clean, modern and welcoming.
• Specialises in: Osteopathy, Massages, Acupuncture and Assisted Stretching

Welcome to Premila’s Massage wellness in The Pelvic Academy London , and experience the bliss of these massage masters as they soothe your senses and ease your muscles. Each stroke is a serenade of serenity, releasing tensions and revitalizing your body and mind. Indulge in the precision of a tailored approach that addresses your body's unique needs, targeting specific muscles and imbalances to restore your body's vitality. Embrace the lure of The Pelvic Academy, where healing and training harmonize for a balanced, vibrant life.

Nearest public transport:

Crouch Hill station is just an 8-minute walk away, so you'll have no problem keeping connected.

The team:

This dream team has years of experience, yet they all ensure they are trained in the newest techniques and to the highest standards.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalized, and deeply refreshed.

Discover By Audrey Wellness, a prestigious beauty venue nestled in the heart of London. Indulge in a curated selection of luxurious beauty treatments that will leave you feeling rejuvenated and radiant.

Nearest public transport

By Audrey wellness beauty is conveniently located a stones-throw from Camden Town tube station Northern line, Camden Road and Kentish Town West Overground, which is serviced by the 1, 393, 31, 24, 88, 274, 46, 253, 134 and 214 bus routes are also close by. This makes it easily accessible for those travelling by public transport.

The team

Audrey is a skilled beauty specialist and ensures that every client receives the highest quality of care and treatment.

What we like about the venue

• Atmosphere: Professional, welcoming.
• Specialises in: Skin treatments, Remedial Recovery and Women's Health

Tucked away in a peaceful corner of the city, Yolanda Reflexology, London offers a sanctuary for those seeking holistic wellness through reflexology. This tranquil treatment room designed with relaxation in mind, exudes a warm and welcoming ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care. Yolanda Reflexology specialises in a gentle, holistic approach that enhances the body's natural healing processes and promotes overall well-being. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

Nearest public transport:

Highgate station is just a 13-minute walk away and there's ample free parking close by, so you'll have no problem keeping connected.

The team:

With their years of experience, this maestro of Reflexology is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Creating a sanctuary for those seeking solace from the stresses of modern life.
• Brands and products: Known for its steadfast commitment to using natural and cruelty-free products, this venue ensures that each treatment is as eco-conscious as it is nourishing.
• The extra touches: English and Spanish are spoken at the venue.

For anyone suffering from a sports injury or too long sat in the office, The Maintenance Man in Finsbury Park is all prepped to help with a sports or myofascial release massage.

Therapist Adam is a specialist in anatomy and physiology, and combines his knowledge with multiple ITEC qualifications to work into your muscles and relieve tension and pain.

He believes that deep tissue massage doesn't need to be aggressive, instead using a combination of stretching, trigger point therapy and deep muscle release to allow your muscles to escape from internal constraints.

You'll find a comprehensive choice of massages to suit exactly what you're looking for in this bright physiotherapy centre, whether you want to focus on a specific body part or need a full body reset.

Book in today and leave feeling like a new you.