Choose from 44 wellness centres near Wapping High Street, London

Kerry Reilly Therapy at The Integrity Centre is dedicated to providing specialised treatments for those suffering from aches, pains, and injuries. Whether you’re dealing with chronic discomfort from poor posture, recovering from an injury, or managing the physical demands of an active lifestyle, our tailored therapies are designed to help you restore movement, relieve pain, and optimise your overall well-being. Our team of skilled therapists uses a variety of advanced techniques, including sports and remedial massage, deep tissue massage, cupping, and instrument assisted soft tissue mobilisation (IASTM)/muscle scraping, to address a wide range of musculoskeletal issues.
In addition to our focus on physical recovery, we understand the profound connection between body and mind. Stress, burnout, and the pressures of modern life can take a significant toll on the nervous system, leading to tension, fatigue, and discomfort. At Remedial Therapy, we offer therapies specifically aimed at downregulating the central nervous system, helping to alleviate stress and promote deep relaxation. Manual lymphatic drainage is one of our most popular treatments, known for its calming and restorative benefits, which can support your body's natural healing processes and improve overall health.
At The Integrity Centre, our mission is to provide holistic, client-centred care that not only addresses pain and injury but also helps restore balance in both body and mind. Whether you’re seeking relief from chronic aches or looking for a restorative treatment to unwind and recharge, our therapies are designed to support you on your journey to better well-being. We believe in working collaboratively with our clients to develop personalised treatment plans that address their unique needs for effective results.

Kerry Reilly Therapy at The Integrity Centre offers specialised treatments for those experiencing aches, pains, and injuries. Whether you're dealing with chronic discomfort from poor posture, recovering from an injury, or managing the physical demands of an active lifestyle, each treatment is tailored to help restore movement, relieve pain, and optimise overall well-being. Using a range of advanced techniques, including sports and remedial massage, deep tissue massage, cupping, and instrument-assisted soft tissue mobilisation (IASTM)/muscle scraping, sessions are designed to address a wide variety of musculoskeletal issues.

Beyond physical recovery, there is a strong focus on the connection between body and mind. Stress, burnout, and the pressures of daily life can contribute to tension, fatigue, and discomfort. Treatments are also aimed at downregulating the central nervous system, helping to alleviate stress and promote deep relaxation. Manual lymphatic drainage is one of the most popular therapies, known for its calming and restorative benefits, supporting the body's natural healing processes and enhancing overall health.

Kerry Reilly Therapy is committed to providing holistic, client-centred care that not only addresses pain and injury but also helps restore balance in both body and mind. Whether seeking relief from chronic aches or a restorative treatment to unwind and recharge, each session is designed to support you on your journey to better well-being. Personalised treatment plans ensure that individual needs are met for effective, long-lasting results.

"Healthland Massage & Spa Long Lane is your go-to destination for Thai massage and spa treatments. Conveniently located near public transport, we offer traditional Thai massage, aromatherapy, and beauty treatments by skilled professionals in a relaxing atmosphere. Enjoy high cleanliness standards and easy parking. Come rejuvenate with us today!"

A to Zen Therapies is a massage treatment room within easy walking distance of Monument station in the City of London. Their comprehensive menu includes Sports, Swedish and Thai massages with treatments and pressure tailored to suit your needs.

They also offer therapeutic treatments such as Acupuncture, Dry Cupping and Manual Lymphatic Drainage.

They have extensive experience working in corporate environments where they help people suffering from work-related conditions from stress and postural problems to helping city workers to run the marathon injury-free.

Housed within Physical Health Clinic, Mara Brami Dance Bodywork and Holistic Healings is the go-to spot in Barbican, London for a holistic, deep tissue or tui-na massage as well as energy and percussion therapy.

Please note all children must be accompanied by parent or legal guardian.

Press doorbell Clinic 3 upon arrival

Nearest public transport:
The venue is situated within a 5-minute walk of both Moorgate and Barbican tube and there are also bus stops in the surrounding area.

The team:
Mara has over 9 years of experience. Her background in 5* hotels means she is an expert in creating luxury experiences and making her clients feel comfortable.

What we like about the venue:

• Atmosphere: Bespoke, relaxing.
• Specialises in: Tui-na massage, deep tissue massage, energy healing.
• Brands and products used: Organic jojoba, almond and tecar oils.
• The extra touches: Complimentary refreshments are available.

Big Calm Holistic Therapies is a treatment room within lovely & quiet St Margaret's House near Bethnal Green.

Tailoring reflexology services to your individual needs, a visit here leaves you feeling relaxed and renewed.

Welcoming, attentive and a skilled specialist, Marta Eva is based in a clean and cosy space in a vibrant community hub.

Therapist with 10 years of experience in Reflexology, can support you in women's health issues, menstrual problems, period pain & PMS, fertility issues, support your body in natural and assisted conception.

We also offer Pregnancy & Post-Natal Reflexology to support you during pregnancy, natural birth preparation and beyond...

With car parking nearby, within walking distance of Bethnal Green and Cambridge Heath train stations, there is nothing stopping you from pampering yourself with Marta Eva.

Gabrielle Stephenson Acupuncture is at The Light Centre Monument, in the heart of the City of London and close to Monument station or London Bridge. She additionally works at The Light Centre Belgravia - a short walk from either Sloane Square or Victoria Underground Station and booked by appointment.

Areas of treatment:

Painful Musculoskeletal Disorders: neck pain, tennis elbow, frozen shoulder, repetitive strain injuries, carpal tunnel syndrome, lower back pain, sciatica, fasciitis, fibromyalgia, osteoarthritis, sports injuries and sprains.

Acupuncture is also beneficial for rheumatoid arthritis, whilst it may not improve already damaged joints, it does give pain relief. More importantly, the treatment works to reduce inflammation and improve the dysfunctional immune system.

Fertility: natural fertility, IVF assistance, menstrual disorders, infertility, PCOS/polycystic ovaries, endometriosis, amenorrhea, pregnancy and post-natal.

Stress-related illness: anxiety, depression, insomnia, panic attacks, poor concentration, poor memory and general fatigue.

Welcome to Pinnacle Body Rejuvenation, a beauty and massage centre located within a short walk from Tower Bridge tube station. The super-experienced team will make you feel welcomed and relaxed from the moment you step through the door. From healing deep tissue or sports massages to relaxing Swedish massages, Pinnacle Body Rejuvenation will adjust to your needs to deliver the best possible massage. 

Nearest public transport: 

The venue is based onHorselydown Lane, only a 15 minute walk from Tower Bridge tube station, with local bus stops nearby.

The team:

The team are professional, friendly and welcoming. They have 12 years of experience and are fully qualified. 

What we like about the venue:

• Atmosphere: Clean, calm & relaxing. 
• Specialises in: Quality massage and dermatological care.
• Brands and products used: Lycon, pHformula, Profhilo, Sunekos, PREMAX.
• The extras: Free non-alcoholic refreshments available, free wifi.

Conveniently located in Devonshire Row, just a few minutes' walk from Liverpool Station, Integrity centre offers a range of treatments.

Along with massages, the team offer Osteopathy, Clinical Hypnotherapy, as well as private Pilates reformer and private Yoga classes.

Zowie Georgia Wellness is Multi-Award Winning Massage, Healing and Therapy Centre two minutes from the Boxpark in Shoreditch. There’s a team of experienced, intuitive and passionate therapists (That have been additionally trained through Zowie Georgia Wellness Academy) providing a professional, friendly and relaxed service. They’re always making sure you get as much benefit as possible from your experience and that each session is Bespoke.

The space has bright and airy treatment rooms, they’re open seven days a week and use organic Songbird products in some of their services.

Welcome to Islington Reiki, London, nestled in a nook of the bustling city, this is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

Both Angel and Barbican station are just an 11-minute walk away, so you'll have no problem keeping connected. The 4 and 56 bus stop at Percival Street in either direction.

The team:

With Mandy's years of experience, she is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Reiki, with a deep understanding of energy dynamics, focusing on balancing the body's energy flow, helping alleviate stress, reducing emotional blockages and promoting physical and mental healing.

With over seven years of experience and deep intuition for bodywork Hannah considers herself on the path of a true healer and endeavours to let her clients realise this capability within themselves.

Holistic, dynamic massage - drawing on TCM, Shiatsu, Thai and Balinese influences. Hannah has a unique and dedicated style that reinvigorates and nourishes.

What we like about the venue:

• Affordable sauna and cold plunge to perfectly team with your treatment

Nearest public transport:

Monument station a 5-minute walk away.

The team:

The owner of Urbanglow.electric_skincare has a passion for skin and a commitment to customer satisfaction. They ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Modern, clean, and friendly.
• Specialises in: facials and skin care
• Brands and products used: korean
• The extra touches: homely relaxing feel.

Welcome to Stephen Jackson Massage - Hackney, London.

Everybody holds the key to their own healing, but sometimes the body needs a little help; that’s where Stephen Jackson comes in - as an ITEC-accredited and insured massage therapist practising since January 2019.

He is also a member of Think Tree, an International Professional Association for complementary therapists.

Whether relaxing the body and mind by working the soft tissues, or supporting prehab/rehab through muscle tension release with firm pressure, this is a highly experienced therapist available for you.

Nearest public transport:

London Fields station is just an 8-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalized, and deeply refreshed.

Alessandra McAllister Massage and Aromatherapy holistic treatments promote physical and mental wellbeing though deep tissue and Swedish massage, myofascial release and, if desired, tailored essential oil blends for relief of stress, tension and pain.

Alessandra McAllister holds a Level 3 diploma in Massage, Anatomy & Physiology, and Theory of Aromatics from Bristol School of Holistic Therapies. She also holds a Cache Level 2 Counselling Certificate and is certificates in pregnancy and myofascial release massage. She provides bespoke treatments for mental and physical wellbeing, especially for conditions related to depression, stress and anxiety.

Nearest public transport:

Hoxton and Haggerston stations are within a 10-minute walk away, so you'll have no problem keeping connected.

The team:

With years of experience and hundreds of hours of CPD training, Alessandra is committed to providing an exceptional treatment with lasting results. Each visit is different, as treatments are tailored to the individual's needs.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• Brands and products used: Known for its steadfast commitment to using vegan, organic, natural and cruelty-free products, this salon ensures that each treatment is as eco-conscious as it is nourishing.
• The extra touches: English and Spanish are spoken fluently at the venue.

Optimising Recovery & Maximising Performance since 2015

Danielle has more than 10 years of experience working within multi-discipline physio practices and sports teams providing 5 Star Awarded Services helping her patients to recover from injury, improve posture or simply improve their wellness routines with professional tailored advanced massages including deep tissue, sports, pregnancy and expert exercise prescription included for a global approach addressing root cause not just symptoms. as a certified REPS4 exercise specialist and top level (5/5) Remedial Massage Practitioner you are in safe hands. SMA full member registration accreditation.

Welcome to The ProActive Massage Clinic - Marylebone, London. if you're looking to relax or to recuperate after sports or lifestyle-related injuries, with a range advanced therapeutic massage techniques including ART, MET, Myofascial Release, assisted stretch therapy and trigger point therapy. With packages on offer that specifically target back pain and sports injuries too, you're sure to achieve it with their goal-oriented approach utilising remotely accessible personalised homecare exercise programme and expert Soft-tissue & muscle conditioning advice.

Nearest public transport:

Walking distance from London Bridge station (Jubilee) and bus stops nearby: Routes 343, 47 all stop at Abbott Street at Hays Galleria Street , which is a 4 minute walk from the clinic.

Danielle Owner & Lead Practitioner:

Certifications/Affiliations:

Elite Sports therapist as Level 5 NLSSM (hons) ART, Remedial Massage Therapist; Deep Tissue, Neuromuscular Trigger Point Therapy, Pregnancy, Myofascial and Tension Release, Postnatal Postural Massage. Back Pain Specialist

Danielle has over 10 years experience as an Advanced Sports & Remedial Therapy Practitioner offering the highest level of industry recognition in Remedial/Clinical/Medical Massage and Exercise Therapy including; Active Release Techniques (ART) is a non-invasive treatment system precisely engineered to locate and quickly resolve soft-tissue disorders to optimise recovery: Pre & Post Sport Event, Surgery, Pregnancy.
SMA Registered & CIMSPA accredited.

Graduating from the University of Westminster NLSSM achieving the top Level 5 UK certification in 2014.

Danielle has over 10 years experience in private practice and has also worked within Pro-Elite sports medical teams including premier League football, Six Nations rugby & Royal Regatta rowing, and London's Central School of Ballet resident Therapist for student dancers & performing arts gymnasts.
In 2021 Danielle completed the additional 6 years study to achieve CIMSPA Specialist accreditations for Low Back Pain & Advanced Exercise Prescription for those with underlying health conditions affecting mobility (REPs4).

Danielle doesn't believe in the "No Pain No Gain" approach to Deep-tissue application, she works within your pain tolerance levels for optimal depth without bruising and communicates her findings to help patients better understand the why and how to self-manage with exercise tips offered where necessary to achieve best results in line with your agreed treatment/rehab goals

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming
• Specialises in: back pain, posture correction, Sports injuries and post-surgery rehabilitation, post-partum/pregnancy recovery
• Danielle's commitment to education on their symptoms is unique, always making sure clients leave feeling better than they did when they came in, long after leaving the treatment table.

Additional info:

• Package deals & gift e-vouchers available to purchase online
• Brands and products used: Biona: Organic coconut oil
• The extra touches: You can choose a free refreshment post treatment including a variety of teas or filtered water, making every appointment an effective remedy to physical and emotional stress and as a relaxing escape making it the perfect for gift to yourself and others.

Welcome to Organise Health Spa within Organic Health Spa, London, nestled in a nook of the bustling city, this is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care.

Nearest public transport:

Barbican and Old Street stations are both a 7-minute walk away, so you'll have no problem keeping connected. Plenty of paid parking is available nearby, for those arriving by car.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalised and deeply refreshed.
• Brands and products used: This exclusive salon is renowned for its unwavering commitment to using only organic ingredients, ensuring that every treatment is as kind to the planet as it is to you.
• The extra touches: The venue is wheelchair accessible.

If pain and injuries are holding you back, look no further than Physiotherapy For Performers - Flexibility Matters, London. Injury can stop you from training, performing, and enjoying your passions. This is impacting on your performance and progress. ​Here they understand how it feels to be injured. You deserve to perform at your best, injury-free! At Flexibility Matters Physiotherapy, they specialise in helping performers like you - to overcome injuries, and get you back to doing what you love!

Nearest public transport:

Old Street station is just a brisk 6-minute stroll away.

The team:

The highly qualified instructor has years of experience and brings enthusiasm and expertise in motivating participants to push their limits and achieve their goals.

What we like about the venue:

• Atmosphere: Redefining, transforming and iconic.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Catherine Chadwick offers the psychological therapies of Hypnotherapy and Integral Eye Movement Therapy at the easily accessible Albert Buildings in the heart of the City. Her quiet, calm and newly furnished office is situated on the 4th floor of this historic building on what is known as the therapies floor, and can be reached by either stairs or lift.

Nearest public transport:

Mansion House, Bank and Cannon Street underground stations.

The team:

Catherine has more than 20 years experience as a therapist and is a member of the General Hypnotherapy Register, the British Society of Clinical Hypnosis and the Association of Integral Eye Movement Therapy.

What we like about the venue:

• Atmosphere: Calming and serene.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

At PEMFiT, our mission is to invigorate the heart of the City of London with our ground-breaking, world-leading Pulsing Electromagnetic Field (PEMF) machines, providing cellular exercise. The relaxing 40-minute sessions utilise safe, non-invasive and non-medical Pulse XL Pro PEMF machines. It works to support the body’s natural recovery and stimulates cellular activity to enhance overall well-being.

Nestled in the heart of London, the PEMFiT studio is housed in a Grade II listed building designed by the renowned architect Richard Gilbert Scott. This historic setting provides a serene atmosphere that promotes relaxation and well-being, all managed by a highly professional and supportive team. They have already seen incredible results with clients, from improved sleep, increased energy, reduced inflammation and pain relief as some of the experienced benefits. This immaculate, bright and modern venue hosts a number of session rooms for you to enjoy in a relaxing and private environment. We are excited to continue supporting individuals in the midst of this busy city and energise lives holistically and purposefully.

Nearest public transport

Moorgate - 5 min walk

Bank - 6 min walk

Mansion House - 8 min walk

Liverpool Street Station - 10 min walk

The team

The talented team brings you years of experience and knowledge in cellular exercise. We are committed to providing an exceptional experience, ensuring that each visit to the studio is a journey into relaxation, vitality and empowerment. You will discover nothing more than first-class customer care and stunning results.

What we like about the venue:

• Atmosphere: restorative, professional, and friendly. Cultivating a welcoming and comfortable environment, where clients feel valued and at ease, as well as providing expert advice and guidance.
• Specialises in: Europe's leading provider of cellular exercise sessions.
• The extra touches: you will be greeted with complimentary hydrogen rich, purified water with natural electrolytes.

Nearest public transport:

Borough station is just a 6-minute walk away, so you'll have no problem keeping connected. For those arriving by car, plenty of paid parking can be found close by.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• The extra touches: The venue is wheelchair accessible.