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Yoga studios

Choose from 3 yoga studios in England

Wellbeing Strategist

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Raynes Park, London
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Last minute
Sound healing- individual session1 hr
from £90
save up to 50%
Sound Healing/ Gong Bath- group class1 hr 30 mins
£50
Yoga Class1 hr
£90
Quick view venue details
MonMonday
Closed
TueTuesday
Closed
WedWednesday
Closed
ThuThursday
Closed
FriFriday
Closed
SatSaturday
10:00AM6:00PM
SunSunday
Closed

If you're feeling stressed and unable to unwind, then this may be for you. Judge for yourself, at Wellbeing Strategist, London. Life can feel overwhelming when you're juggling responsibilities, whether it's running a business, caring for loved ones, or picking up the pieces after a major life change like a divorce. Stress builds up, tension lingers and finding a moment to truly relax can feel impossible. This can be a way to let go of that weight and feel lighter, calmer, and genuinely happy - for days! Sound baths, especially with gongs, offer exactly that. This gentle form of sound therapy uses vibrations and frequencies to guide your mind and body into a deep state of relaxation. You simply lie down, close your eyes, and let the soothing sounds do the work. Here’s why they work: quiet the mind. Gong vibrations calm racing thoughts and help you escape the overwhelm, creating space for clarity and peace. Boost happiness: The sound triggers the release of feel-good chemicals like serotonin and endorphins, leaving you with a natural high. Release tension: Deep sound waves gently work through physical and emotional stress, leaving you feeling lighter and recharged. Restore balance: By lowering cortisol and engaging your body’s natural relaxation response, sound baths bring a deep sense of calm and well-being. The studio is fully equipped with everything you need, just show up in comfy clothes, ready to relax. No prior experience is needed, and this session is all about giving yourself permission to unwind.

Nearest public transport:

Raynes Park station is just a 5-minute walk away. Free parking is available nearby.

The team:

The owner of the venue is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

  • Atmosphere: Relaxing, calm and professional.
  • Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

The Wellness Shala (yoga)

No reviews
Birkenhead Park, Wirral
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Women's beginner-advanced yoga1 hr 30 mins
£9
Mens beginner-advanced yoga1 hr 30 mins
£9
Thursday flows Beginer-Advanced1 hr 30 mins
£9
Quick view venue details
MonMonday
6:00PM7:30PM
TueTuesday
6:00PM7:30PM
WedWednesday
6:00PM7:30PM
ThuThursday
9:45AM11:15AM
FriFriday
Closed
SatSaturday
9:00AM11:00AM
SunSunday
Closed

Welcome to the Wellness Shala , a dedicated Yoga practice, that has become a sacred space infused with positive energy and healing vibrations. Here, practitioner yogi Neil harnesses universal life force energy to promote physical, emotional and spiritual well-being. Time will seem to stand still as you drift into a state of deep relaxation, allowing the healing energy to work its magic. Emerge from the cocoon of life's chaos, feeling refreshed, rejuvenated and deeply connected to yourself and the world around you. However, Yogi Neil is more than just a yoga class—it's a haven for holistic healing, a refuge for those seeking comfort from the disorder of modern life. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

Nearest public transport:

Birkenhead park station is just a 4-minute walk away, so you'll have no problem keeping connected. There's also plenty of free private parking on site.

The team:

With his experience, Neil is committed to providing an exceptional experience, ensuring that each visit to the Shala is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

  • Atmosphere: Restorative, professional and welcoming.
  • Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.