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Choose from 12 yoga studios in UK

The Mindset Coach

5.0
12 reviews
Everton, Liverpool
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Meditation1 hr
£40
Yoga1 hr
£40
Breathwork1 hr
£40
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MonMonday
9:00AM3:00PM
TueTuesday
9:00AM8:00PM
WedWednesday
9:00AM8:00PM
ThuThursday
9:00AM8:00PM
FriFriday
9:00AM8:00PM
SatSaturday
9:00AM6:00PM
SunSunday
Closed

Mindset Coaching equips individuals with the tools and techniques to manage their stress efficiently, process emotions effectively, and help to build a strong and resilient Mindset, many people believe they are destined to a lifetime off stress and anxiety, however this is not the case, by looking in the right place and approaching with the right techniques, recovery can be relatively swift and effective.

My Mindset Coaching approach focuses on the individual, giving people the space to feel comfortable enough to open up and let go of some of their more challenging feelings, most of the time people just need a place where they feel listened to, seen and understood.

I begun my Mindset Coaching practice in 2018 after 7 years of investing in myself with deep Inner work, intense education and developing a strong understanding of how the mind works, I am now based in my office at the Inner Guru, a wellness centre in Walton, while also travelling around the city to teach individuals and businesses effective stress management techniques.

Using a combination of modern Coaching methods such as NLP, Hypnotherapy, Active imagination, EFT and dream analysis, alongside traditional ancient practices such as Yoga, Reiki, Breath work, and Kambo to help my clients find balance on a physical, mental and emotional level.

I am always on hand to offer additional advice and support to my clients as their self healing journey often begins the moment they walk into my office.

I have been extremely privileged to work with a lot of individuals who are open minded and are looking to try something alternative to improve mentally and physically.

Nearest public transport:

Sandhills and Bank Hall stations are just a 20-minute walk away, so you'll have no problem keeping connected. There's also heaps of free parking in the area.

The team:

With their years of experience, Kevin is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

  • Atmosphere: Restorative, professional and welcoming.
  • Specialises in: NLP, Hypnotherapy, Talking Therapies, Breath Work, Yoga and Reiki - it's not just a profession but a passion.
  • The extra touches: Guests are treated to complimentary refreshments. This commitment to both wellness and the environment creates a holistic experience that's as nourishing as it is relaxing.

The Wellness Shala (yoga)

No reviews
Birkenhead Park, Wirral
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Wednesday Core Flame Yoga Beginner-Advanced1 hr 30 mins
£9
Women's beginner-advanced yoga1 hr 30 mins
£9
Thursday flows Beginer-Advanced1 hr 30 mins
£9
Quick view venue details
MonMonday
6:00PM7:30PM
TueTuesday
6:00PM7:30PM
WedWednesday
6:00PM7:30PM
ThuThursday
9:45AM11:15AM
FriFriday
Closed
SatSaturday
9:00AM11:00AM
SunSunday
Closed

Welcome to the Wellness Shala , a dedicated Yoga practice, that has become a sacred space infused with positive energy and healing vibrations. Here, practitioner yogi Neil harnesses universal life force energy to promote physical, emotional and spiritual well-being. Time will seem to stand still as you drift into a state of deep relaxation, allowing the healing energy to work its magic. Emerge from the cocoon of life's chaos, feeling refreshed, rejuvenated and deeply connected to yourself and the world around you. However, Yogi Neil is more than just a yoga class—it's a haven for holistic healing, a refuge for those seeking comfort from the disorder of modern life. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

Nearest public transport:

Birkenhead park station is just a 4-minute walk away, so you'll have no problem keeping connected. There's also plenty of free private parking on site.

The team:

With his experience, Neil is committed to providing an exceptional experience, ensuring that each visit to the Shala is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

  • Atmosphere: Restorative, professional and welcoming.
  • Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Bikram Yoga London Canary Wharf

3.9
10 reviews
Canary Wharf, London
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Quick view venue details
MonMonday
6:45AM10:30PM
TueTuesday
6:00AM9:30PM
WedWednesday
6:45AM10:30PM
ThuThursday
6:00AM9:30PM
FriFriday
6:45AM8:30PM
SatSaturday
8:00AM7:30PM
SunSunday
8:00AM7:30PM
- Detox. De-stress. Get toned. Lose Weight. - Hot Bikram Yoga is the fastest growing yoga style in the world, renowned by celebrities, athletes & health-conscious people alike - Suitable for absolute Beginners to Advanced - A highly-effective method to help lose weight, get flexible, build strength, flush toxins & reduce stress - Flagship Canary Wharf studio is a state-of-the-art studio with a hi-tech heating system and fully-equipped changing/shower rooms & facilities, 2 min from the Tube - Bikram Yoga is a series of 26 yoga postures and breathing exercises derived from Hatha yoga and performed in a room heated to approximately 40°C. - Leave each class feeling rejuvenated and energized

As long-time practitioners who have studied directly under Bikram, we understand that Bikram Yoga represents more than a means to achieve flexibility or get lean and toned - those things definitely come. The hot Bikram Yoga room is where you will quickly find your initial limits, then learn to exceed them.

From the day we took our first class, we have been in love with the power of the yoga, its benefits, its beauty, the challenge and the feeling of accomplishment and empowerment it provides to the practitioner. Having completed our comprehensive teacher training course in 2003, we were hoping to eventually open our own studio, which would provide a state-of-the art, comfortable place to which people would want to come again and again to develop their practice and surpass their own expectations.

Yoga means "union" in Sanskrit, and this studio has been designed to bring harmony to your practise and provide an invigorating experience for your body and mind. To us, "union" also means utmost consideration for the environment in everything we do.

We are excited to be able to offer something so enjoyable, healthy and fulfilling to the Canary Wharf community we live in.