Choose from 10 venues offering Insight in UK

Friendly Cuts in East Dulwich offers a range of haircutting, colouring and styling services for men, women and children.

This minimalistic bright salon features outdoor seating and comfortable leather sofas to chill out on before or after your treatment. It's also pet-friendly so you're welcome to bring your four-legged companion along to your appointment with you.

The talented team use top brands like Olaplex, L'Oreal and Crew to ensure a long-lasting finish.

The salon easily accessible by bus and there is free parking available in the nearby area.

Located in New Barnet on East Barnet Road, Ziba Nail & Beauty is a one-stop beauty shop, offering a variety of services that deal with nails, hair and face. Their team are dedicated to serving you with the best products, expert technicians and great value.

They are confident that the relaxed comfortable atmosphere and their friendly welcoming staff will make your Ziba experience a truly beautiful one.

Doug Gallert is a Hairstylist and Colourist based in Newington Green offering Haircut, Blow Dry and Styling; Permanent, Demi-Permanent and Vibrant Colours; all sort of blondings as Highlights, Balayage or Platinum; also Nanokeratin, Olaplex and K18 treatments.

All genders welcome and vegan options available.

Check my work on Instagram @douggallerthair

Nearest public transport:

5 min from Canonbury Station on the Overground.

The team:

Doug have more than 20 years of experience and a mission:

To create magical hair experiences that blend artistry, innovation, healing and well-being, fostering strong client relationships and giving back to our community.

“Will truth, beauty and love save the world? Let’s find out.” - Jordan Peterson

What we like about the venue:

• Friendly, anti-meangirl and nonjudgemental atmosphere.
• Specialises in fidelizing clients through the best service they will ever have.
• Brands and products used: L'Oreal Professional colours, Inoa, Nanokeratin, K18, Olaplex, Insight.

JA Styling is a professional hairdresser based in Consett that offers a range of hair services to help you achieve your desired look. From haircuts and blow-drys to colouring and styling, JA Styling has the expertise and experience to provide high-quality services that will leave you feeling and looking your best.

Nearest public transport:

The venue is a short 2-minute walk from the bus station.

The team:

The team has over 30 years of experience in the industry and was trained in an award-winning Newcastle salon.

What we like about the venue:

• Atmosphere: Funky, cosy, welcoming.
• Specialises in: Hair.
• Brands and products: Milkshake, Wella, ID Hair, Insight.

Part salon, part wine bodega Chez Stephan Hairdressing Studio offers a completely unique salon experience and one of the most comprehensive hair menus in South-West London.

Situated just off Putney High Street, this uber stylish hairdressers amps up your treatment with a choice of carefully selected wines as well as the more usual complimentary tea or coffee.

The menu is no less unique offering unisex cuts, a truly impressive selection of classic and contemporary colour techniques, perms for every style, and several options in the popular frizz-busting Brazilian Blow Dry.

Open 7 days a week, there’s also a private courtyard garden at the back should you wish to relax before or after your appointment.

Come to relax and update your locks at Gaia Hair, Nails & Beauty Salon, a small oasis located in Mortlake, East Sheen, in the intersection between Richmond, Kew and Barnes.

This colourful, welcoming salon boasts a relaxing vibe and a team with expertise in the hairdressing field. All the staples can be enjoyed here as well as on-trend treats like ombre and balayage. You can also take your pick from the wide range of treatments to get healthy, hydrated and radiant hair.

Established more than 10 years ago, they have now become eco-friendly. After thorough research, the natural and organic brands that you can find (including Vegetalement Provence, Insight and Pulp Riot) offer you the same technical results as the traditional ones, but they are respectful to your health, the health of your hair, and the health of the planet.

The team at Gaia Organic Salon aim to offer you a memorable experience, every time, making it a great choice to enjoy some hours of pampering, accompanied by smells of jasmine plus your choice of organic tea or coffee. Book in today for a top treatment and a fresh-head feeling.

The salon is wheelchair accessible and less than a 10-minute walk from Mortlake train station.

Located in Ilford, only moments away from Gants Hill tube station, Eclipse is a hair salon offering a range of hair treatments such as haircuts, Brazilian keratin and colouring. Stylish, exclusive and professional, this hair studio offers a high-quality service in a bright and elegant space.

The team, welcoming and skilled, are always ready to tailor their treatments to your requests. Whether you are looking for a simple blow dry or full head highlights, at Eclipse they ensure a truly remarkable experience. Pamper yourself with a first class hair styling service within an exclusive environment. You only have to book your treatment, they will take care of the rest.

Top Hair & Beauty is a modern salon located in the centre of Sutton, South East London. Established in April 2017, Top Hair & Beauty have an incredible variety of treatments available on their menu, from haircuts and colouring to nail services, waxing, massage and facials to name a few.

This bright and modern salon prides itself on delivering the best treatments in the area whilst remaining true to their competitive pricing strategy.

Packages have been hand created with their clients in mind, with a variety of hair care combinations to choose from. Or perhaps enjoy a Holiday Package to ensure you're all set for your next trip away.

Top Hair & Beauty is situated equidistant from Sutton Common and West Sutton rail stations and has limited parking outside the venue.

Nunhead Holistic Health & Beauty Parlour is a full-service hair, beauty and massage clinic situated in the thriving Nunhead village, a 5-minute walk from the station, offering an extensive menu of professional treatments of all things hair and beauty.

Their experienced and qualified staff have only one goal; to exceed your expectations. They achieve this by providing quality treatments, consistency, a happy and relentless client-focused attitude and a relaxing service. Why not indulge in their elegant surroundings and treat yourself to some of their many services, from manicures and pedicures, waxing and eyelash lift to rejuvenating facials and cosmetic injectables.

They also provide a range of hairdressing services from blow dry, haircut and finish to creative colouring, and their versatile stylist can cater for European, Asian and Afro-Caribbean hair.

Not only are they focused on your aesthetic beauty, but they also recognise the importance of promoting health and well-being so that you look and feel good. They strive to heal the connection between your body and mind by eliminating stress and tension, to help ensure the better maintenance of your overall well-being. Re-centre yourself with their therapeutic massages and holistic therapy such as reiki and reflexology.

Open six days a week until late on weekdays, the Parlour is your perfect one-stop for all your beauty and well-being needs.

If your hair is in much need of a new lease of life, look no further than Cedars Beauty Rooms in Bushey, Watford. Whether you're after highlights, a full head tint or permanent waves, the friendly staff have got you covered.

Nearest public transport:
There is free parking near the venue and a bus stop outside. Bushey tube and train station is a 25-minute walk away.

The team:
Charlotte is an experienced and fully qualified hairdresser.

What we like about the venue:

• Atmosphere: Bright, airy, modern, busy, lively.
• Specialises in: Haircuts and colour.
• Brands and products used: Wella, Insight.
• The extra touches: The salon is pet-friendly, wheelchair accessible and has free WiFi and refreshments available.