Choose from 9 venues offering back, neck & shoulder massages near Nightingale Square, London

If you're looking to restore your mental, physical and spiritual well-being, look no further than this beautiful Balham-based spa.

Proud Thai Spa provides an extensive range of beauty and massage treatments for all your needs.

You'll find a full selection of manicures and pedicures as well as luxury facials, waxing, eye care and many more.

For those in need of a reinvigorating session of massage therapy, choose from an array of classic techniques including deep tissue, Swedish, reflexology and traditional Thai.

The relaxed ambience and friendly staff make Proud Thai Spa the ideal spot to escape the stress of everyday life and unwind with a quiet moment of me-time and self-care.

Open seven days a week, the venue is located on Balham High Road and is just a four-minute walk from Balham station.

Enhancing one's natural beauty can feel empowering and at OmyGosh Aesthetic & Beauty, based within Audley Nightingale Place, that is the ultimate goal. With an extensive list of skin-smart treatments and speedy solutions to hairy situations, that'll remind you of the goddess you truly are. Perfect, for lovers of everything and anything beauty-related, if you're looking to be primped, preened, polished and pampered, then go ahead and spoil yourself with a trip to OmyGosh Aesthetic & Beauty.

Nearest public transport:

Clapham South Tube station is only a 2-minute stroll away.

The team:

With tons of experience, this skilful cosmetologist will bring your visions to reality, as you emerge as the epitome of timeless elegance.

What we like about the venue:

• Atmosphere: Vibrant, modern and friendly.
• Specialises in: Beauty.
• The extra touches: English and Polish are spoken fluently in the salon.

The Bellissima Clinic is located on Westbury Parade offers a variety of beauty essentials including facials, massages, and waxing services for face and body.

The team of beauty experts here understands that everyone is unique and they handpick the best product to suit your personal needs. Leading brands such as Dr Dennis Gross and Mediceutics are used to guarantee exceptional results.

This modern and friendly salon is just a few minutes walk from Clapham South underground station. Come and experience calm, comfort and amazing results for yourself.

Khi Tam Therapy Health Hub UK will be a leading provider of holistic therapy services, committed to enhancing clients' physical, mental, and emotional well-being. Located in Flat 1, 'Khi Tam Therapy' Bennet Court, 1 Bellevue, London, United Kingdom, SW17 7EG they will offer a wide range of therapies in a serene and welcoming environment. The experienced therapists will provide personalized care to help clients achieve their health and wellness goals. Dear Community, Master Sridevi To Hai and the Khi Tam team are thrilled to bring holistic healing to your doorstep. At the new Health Hub located at Suite1 Bennet Court 1, Bellevue Road, London SW17 7EG they nurture your well-being – body, mind, and spirit. Whether seeking relief from pain, or stress, or simply a deeper connection to yourself, the expert therapists and instructors offer personalized care through yoga, massage, and more. Step into a tranquil space and experience the transformative power of Khi Tam Therapy. They look forward to welcoming you on your journey to optimal health! Warmly, Master Sridevi To Hai Founder, Khi Tam Therapy.

Nearest public transport:

Wandsworth Common station is a 3-minute walk away.

The team:

With expert hands and a compassionate heart, this team will work their magic, melting away tension and restoring balance from the outside in.

What we like about the venue:

• Atmosphere: Clean and welcoming.
• Specializes in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Welcome to YOU FIX ME Therapeutic Word. Indulge in the exquisite massage & therapeutic treatments designed to transport you to a world of serenity where relaxation meets healing and every knot unravel. Experience the profound release of tension. We tailor each treatment to your unique needs, ensuring a blissful escape from the demands of everyday life. We use new technology physio devices and a combination of techniques tailored to your needs. We love helping people become active and live free from painkillers. Relax-we do the rest. You are in good hands. Health is wealth! Discover the epitome of self-care & book a symphony of remedial enjoyment for body & soul. Walk in, float out!

Nearest public transport:

45 Balham High Road, SW12 9AN. Our studio is conveniently located, on the main road, in the heart of Balham, only a 5 mins walk from the underground (Northern line) and railway station. Bus stops 355, 155, 249, 255 opposite the entrance. There is limited metered parking.

The team:

Ursula is renowned for her expertise and dedication to client well-being. With her physio background she offer top-quality massage & therapeutic treatments, tailored to help you relieve stress, ease tension, and feel renewed with a focus on holistic, personalized care. Her professional approach ensures that each visitor receives the highest level of care and attention. Ursula's treatments are enhanced with carefully selected natural oils, and she prioritise sustainability by using cotton and paper linens on the massage table to minimise environmental impact and reduce plastic waste.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: Massages that will leave you feeling rejuvenated, revitalized, and deeply refreshed.

Welcome to Thai Yoga Massage, London, nestled in a nook of the bustling city, this is a sanctuary for those seeking solace from the stresses of modern life. Step in and experience the soothing scents wafting through the air, creating a tranquil ambience that'll instantly put you at ease as you forget about the outside world and indulge in some well-deserved self-care. Here they understand the pressures individuals face, balancing responsibilities while trying to find moments of respite and they believe that relaxation and well-being should be accessible to all, without breaking the bank. That's why they've designed these Thai yoga massage services, to help you relax, without compromising your budget. Here in this oasis of tranquillity, your mind, body and spirit can unite in perfect harmony to find solace, renewal and a pathway to inner peace.

Nearest public transport:

Tooting Bec station is just a 3-minute walk away, so you'll have no problem keeping connected.

The team:

With their years of experience, this maestro of massage is committed to providing an exceptional experience, ensuring that each visit to the retreat is a journey into relaxation, vitality, and empowerment.

What we like about the venue:

• Atmosphere: Restorative, professional and welcoming.
• Specialises in: A range of treatments for those seeking a truly indulgent and relaxing experience, using a variety of massage techniques to enhance the therapeutic benefits.
• The extra touches: The venue is wheelchair accessible.

REEN Therapies is a wellness room within Feel Good Balham. The venue prides itself on providing a personalised and dedicated service to each client.

Nearest public transport:

The venue is conveniently situated close to plenty of public transport options, ensuring a hassle-free journey to the venue for all wellness enthusiasts.

The team:

The owner of the venue is at the heart of the business. With a passion for wellness and a commitment to customer satisfaction, they ensure that every client feels cared for and leaves feeling rejuvenated and refreshed.

What we like about the venue:

• Atmosphere: Clean.
• Specialises in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Bellissima Wellbeing is a bespoke and specialist beauty venue based in Clapham South offering a select range of treatments including aesthetic facials, brow lamination, LVL and LED light therapy.

At Bellissima Wellbeing, strict hygiene regimes are in place and friendly staff members have been handpicked to ensure that there is a comfortable atmosphere for all clients from the second that they walk through the salon door.

Their highly-experienced professional therapist has a passion for beauty and always stays up-to-date on the newest beauty trends and developments. She also uses quality products, like Dr Baumann and Elleebana, to achieve the best results.

The owner of Bellissima Wellbeing is a co-founder of The Bellissima Clinic which was opened back in 2013. Bellissima Wellbeing is based within The Bellissima Clinic and is only a minute away from Clapham South tube stop and 10 minutes from Balham train station. Free and paid parking is available.

Fabulous Hair & Beauty is a salon along the Balham High Street offering Eyebrow Threading, Waxing, Lashes and Nail treatments. A ladies' only salon, they’re open seven days a week with a light, bright shop and a couple of calmer, but still surprisingly spacious treatment rooms, immaculately clean throughout.

Staff are friendly, professional and efficient, and clearly care about the service you receive. There’s a good selection of CND and OPI polishes.