Choose from 2 venues offering breathing techniques in England

Sira Alternative Medicine provides a unique approach to health and wellness that is designed to take you to a place of calm tranquility.

Specialising in Reiki, massage and holistic treatments, Sira’s knowledge and experience allows you to relax and de-stress in a treatment room that makes you feel right at home.

Sira is also providing home visits to those who are unable to get out and about on Wednesday evenings.

With services tailor made to target specific areas, both physical and emotional, as well as a genuine care for her clients, an appointment with Sira Alternative Medicine leaves you feeling lighter on your feet.

WholeSelf Counselling & Restorative Body Therapy
Located within the serene Blush Ladies Boutique at 15 Hampden Square, N14 5JP, WholeSelf offers a calming space dedicated to supporting your mental and emotional wellbeing. Specialising in counselling and restorative body therapies, this space provides a sanctuary to help you reconnect with your whole self.

Nearest public transport:
Conveniently located just 1 minute from Hampden Square bus stop, served by lines 125, 628, and 688.

The team:
Dee, the lead therapist, combines her extensive experience and compassionate approach to create a safe and nurturing environment. Whether you're exploring counselling or body therapy, Dee tailors each session to your unique needs, ensuring you feel supported and valued.

What we like about the venue:

• Atmosphere: Warm, modern, and inviting, perfect for relaxation and self-care.
• Specialises in: Counselling, body-based therapy, and integrative emotional support.
• Extras: Located within a boutique beauty salon for a well-rounded self-care experience.